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DTSTART;VALUE=DATE:20251025
DTEND;VALUE=DATE:20251026
DTSTAMP:20260604T022755
CREATED:20251015T041416Z
LAST-MODIFIED:20251021T190055Z
UID:10013442-1761350400-1761436799@fitnessfoodiestl.com
SUMMARY:Barre3 St Charles Breast Cancer Awareness Weekend
DESCRIPTION:Join us for our Breast Cancer Awareness Weekend 💕 October 25–26 as we support the Karen Weidinger Foundation! \n💖 All classes are free for members and $20 for non-members — every dollar goes directly to the foundation.\n🎟️ Don’t miss our raffle for barre3 goodies + gift cards! Tickets available all weekend long.\n🍪 Grandma Cookies will be at the studio on Saturday for a post-class treat!\n💗 Wear your pink\, move with purpose\, and sign up today using the link in bio — just follow the 3 steps! \nBreast Cancer Awareness weekend supporting the @karen4akause foundation. We will have treats\, a donation-based raffle\, and discounted class of $20 – all donations to the Karen Weidinger Foundation. Wear your pink and sign up today! \n\n\n\n\n\n\n\nA one-time donation to Karen Weidinger Foundation. Your donation will go towards supporting women in Saint Charles County\, Missouri as they battle breast cancer. If you wish to donate more than $1\,000 please reach out to us!\n\n\n\n\n\n\n\n\n\n\nStep 1: Donate here –  https://donate.stripe.com/6oE7tE0X41hH9vGeUU\nStep 2: Send an email to Barre3 with a screen shot of your donation – stcharles@barre3.com\nStep 3: Book Your Class:  Barre3 St Charles x Karen Weidinger Foundation Donation Class | barre3 St. Charles\nNeed help? Email us at stcharles@barre3.com or call us at 636-688-7340
URL:https://fitnessfoodiestl.com/event/breast-cancer-awareness-barre-weekend/2025-10-25/1/
LOCATION:Barre3\, St. Charles\, 333 1st Capitol Dr\, St Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/Captura-de-pantalla-2025-10-21-145942.png
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DTSTART;TZID=America/Chicago:20251025T080000
DTEND;TZID=America/Chicago:20251025T090000
DTSTAMP:20260604T022755
CREATED:20251015T171314Z
LAST-MODIFIED:20251022T012357Z
UID:10013450-1761379200-1761382800@fitnessfoodiestl.com
SUMMARY:ROQ n FLEX Halloween Bootcamp
DESCRIPTION:ROQ N FLEX HALLOWEEN 🎃 \nNo tricks\, just sweat! Join our Halloween Bootcamp for a spooky 45-min full-body burn. Costumes welcome\, effort required! \n• 💰CASH Prize to Best Custume‼️ \n 
URL:https://fitnessfoodiestl.com/event/halloween-bootcamp/
LOCATION:Flex Facility\, 4132 Shoreline Dr\, Suite\, Earth City\, MO\, 63045\, United States
CATEGORIES:Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/3-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T080000
DTEND;TZID=America/Chicago:20251025T090000
DTSTAMP:20260604T022755
CREATED:20251021T125523Z
LAST-MODIFIED:20251021T125523Z
UID:10013477-1761379200-1761382800@fitnessfoodiestl.com
SUMMARY:F45 Training x 1st Phorm Halloween Collab
DESCRIPTION:Celebrate Halloween with an electrifying F45 workout powered by Phorm Energy! Join us for a high-energy\, spooky-themed session designed to boost your fitness and fuel your fun. \nWhen: Saturday October 25th 8:00am and 9:15 classes\nWhere: F45 Rock Hill\nPowered by: Phorm Energy – keeping you energized throughout the workout!\nDress Code: Halloween costumes encouraged for extra fun and prizes! \nWhat’s in store:\n– A heart-pounding\, 60 min Riddler Workout with Halloween-inspired moves and music!\n– Energy boosts from Phorm Energy to keep you going strong\n– Costume contest with exciting prizes\n– Post-workout treats and refreshments \nDon’t miss this chance to combine fitness\, fun\, and the power of Phorm Energy this Halloween. Bring your best costume\, your energy\, and your spirit for a workout like no other! \nRSVP in the F45 App\nGet ready to sweat\, smile\, and scare up some serious gains!
URL:https://fitnessfoodiestl.com/event/f45-training-x-1st-phorm-halloween-collab/2025-10-25/1/
LOCATION:F45\, Rock Hill\, 9548 Manchester Road\, Rock Hill\, MO\, 63119\, United States
CATEGORIES:Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T080000
DTEND;TZID=America/Chicago:20251025T100000
DTSTAMP:20260604T022755
CREATED:20251021T131422Z
LAST-MODIFIED:20251021T131750Z
UID:10013481-1761379200-1761386400@fitnessfoodiestl.com
SUMMARY:Vuori Plaza Frontenac x OTF Collab
DESCRIPTION:Join Vuori Plaza Frontenac for an ACTV Studio IRL on October 25th.\n\n\nJoin Vuori Plaza Frontenac for an workout in the lobby of the mall on Saturday\, October 25th! Led by Orange Theory Fitness\, enjoy an hour long workout followed by a few moments of mindful meditation led by Katie Hutsel from Elevate Healing Events! After class\, all attendees are invited in-store for 20% off your purchase & refreshments. \n8:00am – 9:15am Class \n9:15am – 10am Shopping + Refreshments \nRSVP to reserve your spot! \nPlease be sure to bring a mat.
URL:https://fitnessfoodiestl.com/event/actv-studio-irl-vuori-plaza-frontenac-x-otf-x-elevate-healing-events/
LOCATION:Vuori\, 1701 Plaza Frontenac\, S Lindbergh Blvd\, #suite 78\, St. Louis\, MO\, 63131\, United States
CATEGORIES:Fitness General,FREE,Outdoor
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T080000
DTEND;TZID=America/Chicago:20251025T120000
DTSTAMP:20260604T022755
CREATED:20251014T165802Z
LAST-MODIFIED:20251014T173532Z
UID:10013438-1761379200-1761393600@fitnessfoodiestl.com
SUMMARY:Halloween Hustle Old Skool FitFest
DESCRIPTION:Get ready to sweat old school style at the Halloween Hustle FitFest – bring your A-game\n\n\nWelcome to the Halloween Hustle Old Skool FitFest! Join us at Move by BJC on October 25\, 2025 at 8:00 AM for a spooktacular fitness event! \nGet ready to break a sweat while grooving to old school tunes. This event is all about fun\, fitness\, and nostalgia! \nWhether you’re a fitness fanatic or just looking for a fun way to stay active\, this event is perfect for you. Don’t miss out on the chance to work out\, dance\, and have a blast with like-minded individuals. \nCome join us for a morning of fitness and fun at the Halloween Hustle Old Skool FitFest. See you there!
URL:https://fitnessfoodiestl.com/event/halloween-hustle-old-skool-fitfest/
LOCATION:Move by BJC\, 4220 Duncan Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/c73cb00e4338e89b8b553f050af49694.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251025
DTEND;VALUE=DATE:20251026
DTSTAMP:20260604T022755
CREATED:20251015T041416Z
LAST-MODIFIED:20251021T190055Z
UID:10013490-1761379200-1761411600@fitnessfoodiestl.com
SUMMARY:Barre3 St Charles Breast Cancer Awareness Weekend
DESCRIPTION:Join us for our Breast Cancer Awareness Weekend 💕 October 25–26 as we support the Karen Weidinger Foundation! \n💖 All classes are free for members and $20 for non-members — every dollar goes directly to the foundation.\n🎟️ Don’t miss our raffle for barre3 goodies + gift cards! Tickets available all weekend long.\n🍪 Grandma Cookies will be at the studio on Saturday for a post-class treat!\n💗 Wear your pink\, move with purpose\, and sign up today using the link in bio — just follow the 3 steps! \nBreast Cancer Awareness weekend supporting the @karen4akause foundation. We will have treats\, a donation-based raffle\, and discounted class of $20 – all donations to the Karen Weidinger Foundation. Wear your pink and sign up today! \n\n\n\n\n\n\n\nA one-time donation to Karen Weidinger Foundation. Your donation will go towards supporting women in Saint Charles County\, Missouri as they battle breast cancer. If you wish to donate more than $1\,000 please reach out to us!\n\n\n\n\n\n\n\n\n\n\nStep 1: Donate here –  https://donate.stripe.com/6oE7tE0X41hH9vGeUU\nStep 2: Send an email to Barre3 with a screen shot of your donation – stcharles@barre3.com\nStep 3: Book Your Class:  Barre3 St Charles x Karen Weidinger Foundation Donation Class | barre3 St. Charles\nNeed help? Email us at stcharles@barre3.com or call us at 636-688-7340
URL:https://fitnessfoodiestl.com/event/breast-cancer-awareness-barre-weekend/2025-10-25/2/
LOCATION:Barre3\, St. Charles\, 333 1st Capitol Dr\, St Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/Captura-de-pantalla-2025-10-21-145942.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T083000
DTEND;TZID=America/Chicago:20251025T094500
DTSTAMP:20260604T022755
CREATED:20251021T134235Z
LAST-MODIFIED:20251021T134235Z
UID:10013483-1761381000-1761385500@fitnessfoodiestl.com
SUMMARY:Cardio & Sculpting Class: For Breast Cancer
DESCRIPTION:🎀Its time to PINK OUT!🎀\nJAZZERCISE ST LOUIS SHREWSBURY\nOctober 25\, 8:30 – 9:45am \n💪 What’s Happening:\nAn extended Cardio & Sculpting Class featuring your Jazzercise Shrewsbury instructor team – fun\, energizing\, and empowering! Bring your handweights. \n🎉 After the Workout:\nStick around for refreshments and a drawing for prizes. \n🎀 The Cause:\nEvery person in attendance raises $5 for Pink Ribbon Good\, a regional organization that provides indovidualized support for breast cancer and gynecological cancer patients: https://www.pinkribbongood.org/ \nLet’s sweat for a cause. Let’s stand strong together. Let’s PINK OUT! 💖
URL:https://fitnessfoodiestl.com/event/cardio-sculpting-class-for-breast-cancer/
LOCATION:Jazzercise\, Shrewsbury\, 5200 Shrewsbury Ave\, St. Louis\, MO\, 63119\, United States
CATEGORIES:Fitness General,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T090000
DTEND;TZID=America/Chicago:20251025T110000
DTSTAMP:20260604T022755
CREATED:20251021T131151Z
LAST-MODIFIED:20251021T131151Z
UID:10013480-1761382800-1761390000@fitnessfoodiestl.com
SUMMARY:FREE Community Workout at Westport Plaza
DESCRIPTION:Come join us for a morning of group exercise\, community\, & FUN at WESTPORT PLAZA\, in Maryland Heights! Our YMCA team of ROCKSTAR instructors will be leading you through TWO amazing classes\, Mixxed Fit & Les Mills BODYBALANCE. Mixxed Fit is a people-inspired fitness program mixing explosive dancing with boot camp toning. Everything about this program can be described as explosive movements that are always big and exaggerated. We dance to our favorite songs on the radio. Then\, we spice things up by adding boot camp-inspired body weight exercises to make your workout more effective and challenging. We will follow that up with Les Mills BODYBALANCE\, which is a series of simple yoga moves\, with elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises\, and is for ALL fitness levels. We will have a LIVE DJ (DJ KUE!) spinning the beats\, and of course\, BIG prizes!! The first 75 MEMBERS to arrive\, will go into a drawing for a BRAND NEW Les Mills SMART TECH system\, including a barbell\, weights\, step\, and a mat ($850 value!!) We will also have other drawings for other prizes! This event is FREE to everyone and for ages 9+! Come join us! Register for your spot today! You DO NOT want to miss this event!! SEE YOU THERE!!!
URL:https://fitnessfoodiestl.com/event/free-community-workout-at-westport-plaza/
LOCATION:Westport Plaza\, 111 West Port Plaza Drive\, St. Louis\, MO\, 63146\, United States
CATEGORIES:Fitness General,FREE,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T091500
DTEND;TZID=America/Chicago:20251025T101500
DTSTAMP:20260604T022755
CREATED:20251021T125523Z
LAST-MODIFIED:20251021T125523Z
UID:10013478-1761383700-1761387300@fitnessfoodiestl.com
SUMMARY:F45 Training x 1st Phorm Halloween Collab
DESCRIPTION:Celebrate Halloween with an electrifying F45 workout powered by Phorm Energy! Join us for a high-energy\, spooky-themed session designed to boost your fitness and fuel your fun. \nWhen: Saturday October 25th 8:00am and 9:15 classes\nWhere: F45 Rock Hill\nPowered by: Phorm Energy – keeping you energized throughout the workout!\nDress Code: Halloween costumes encouraged for extra fun and prizes! \nWhat’s in store:\n– A heart-pounding\, 60 min Riddler Workout with Halloween-inspired moves and music!\n– Energy boosts from Phorm Energy to keep you going strong\n– Costume contest with exciting prizes\n– Post-workout treats and refreshments \nDon’t miss this chance to combine fitness\, fun\, and the power of Phorm Energy this Halloween. Bring your best costume\, your energy\, and your spirit for a workout like no other! \nRSVP in the F45 App\nGet ready to sweat\, smile\, and scare up some serious gains!
URL:https://fitnessfoodiestl.com/event/f45-training-x-1st-phorm-halloween-collab/2025-10-25/2/
LOCATION:F45\, Rock Hill\, 9548 Manchester Road\, Rock Hill\, MO\, 63119\, United States
CATEGORIES:Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T093000
DTEND;TZID=America/Chicago:20251025T103000
DTSTAMP:20260604T022755
CREATED:20250603T183224Z
LAST-MODIFIED:20251006T154540Z
UID:10013164-1761384600-1761388200@fitnessfoodiestl.com
SUMMARY:Outdoor Barre at Rockwell Beer Garden
DESCRIPTION:The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates\, yoga\, strength training\, HIIT\, and dance to achieve results you cannot only see\, but feel inside and out. \nIn this 45-minute class\, you can expect combinations of isometric strength-training\, energetic bursts of cardio\, and rejuvenating stretching wrapped into a challenging full-body workout. Don’t be fooled by the 45-minute format! We promise you will still get the amazing total body work as our 60-minute signature class. Your time is very precious\, and we totally GET IT – there are only so many hours in each day. So we want to use your time wisely! In our Express format\, we work efficiently by working in 3-4 combination exercises (*think arm workouts and leg workouts together*) to get you in and out under an hour! \nOur instructors will meet you right where you are; providing the motivation to push you past your limits\, all while encouraging you to be attentive to what your body needs. With continuously evolving routines and upbeat playlists\, they will leave you feeling accomplished and challenged\, yet grounded and empowered. \nIt is our goal to help you fall in love with working out and to make health and fitness a priority and lifestyle!
URL:https://fitnessfoodiestl.com/event/outdoor-barre-at-rockwell-beer-garden/2025-10-25/
LOCATION:Francis Park\, Rockwell Beer Garden\, 5300 Donovan Ave\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/70c6p7ef1hbsk5l6dvdtb0y152lk.png
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