BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T110000
DTEND;TZID=America/Chicago:20250301T120000
DTSTAMP:20260604T191059
CREATED:20250206T225700Z
LAST-MODIFIED:20250225T211711Z
UID:10002093-1740826800-1740830400@fitnessfoodiestl.com
SUMMARY:St. Louis Mom & Burn Boot Camp Fitness Event
DESCRIPTION:Looking to meet new moms\, shake up your routine\, or stay committed to your health and fitness goals? Join St. Louis Mom and Burn Boot Camp – Manchester for an exclusive group fitness class designed to empower and motivate you. \nThe best part? Burn Boot Camp offers free childcare so you can focus on yourself while your little ones are cared for. \nJoin us at Burn Boot Camp- Manchester\non March 1st\, 11:00 a.m. – 12:00 p.m.\nfor a group fitness class with St. Louis Mom!  \nDon’t miss this chance to prioritize yourself and take a step toward your health and wellness goals. \nYour ticket includes access to a private group workout plus some delicious\, yet healthy\, treats from J + B Wellness
URL:https://fitnessfoodiestl.com/event/stl-mom-burn-boot-camp-fitness-event/
LOCATION:Burn Boot Camp\, Manchester\, 14206 Manchester Rd\, Ballwin\, MO\, 63011\, United States
CATEGORIES:Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/Diseno-sin-titulo-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250309T093000
DTEND;TZID=America/Chicago:20250309T100000
DTSTAMP:20260604T191059
CREATED:20250212T174800Z
LAST-MODIFIED:20250304T202202Z
UID:10004993-1741512600-1741514400@fitnessfoodiestl.com
SUMMARY:Beatles Yoga Flow + Trivia
DESCRIPTION:Join us at Das Bevo on Gravois Avenue in St. Louis\, MO\, USA for a unique event combining the music of The Beatles with a relaxing yoga flow and some fun trivia to win prizes! Whether you’re a yoga enthusiast\, a Beatles fan\, or just looking for a good time\, this event is perfect for you. Get ready to stretch\, unwind\, and test your knowledge of the Fab Four in a laid-back and friendly atmosphere. Stay after to hang upstairs (tickets include a beverage) where live musicians will be performing music by The Beatles for brunch. Don’t miss out on this one-of-a-kind experience!  \nA Word on Accessibility If there is ever any assistance you need in order to feel supported at one of our events\, please reach out. If you have any specific needs\, concerns\, injuries\, or limitations\, please let us know either via email in advance\, or connect with the teacher directly before the class begins. \nContact us at events@yogabuzz.org. Chairs available Street Parking
URL:https://fitnessfoodiestl.com/event/beatles-yoga-flow-trivia/
LOCATION:Das Bevo\, 4749 Gravois Avenue\, St. Louis\, MO\, 63116\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250309T153000
DTEND;TZID=America/Chicago:20250309T163000
DTSTAMP:20260604T191059
CREATED:20250206T225745Z
LAST-MODIFIED:20250206T225745Z
UID:10002102-1741534200-1741537800@fitnessfoodiestl.com
SUMMARY:Yoga + Coffee at Crema Coffeehouse
DESCRIPTION:Tickets are $15 and include yoga\, a beverage after class and a sweet treat! Please bring a yoga mat if you have one – a small number will be available first come/first serve. A Word on Accessibility. If there is ever any assistance you need in order to feel supported at one of our events\, please reach out. If you have any specific needs\, concerns\, injuries\, or limitations\, please let us know either via email in advance\, or connect with the teacher directly before the class begins. Contact us at events@yogabuzz.org.
URL:https://fitnessfoodiestl.com/event/yoga-coffee-at-crema-coffeehouse/
LOCATION:Crema Coffeehouse\, 275 Union Boulevard\, #Unit 100\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T183000
DTEND;TZID=America/Chicago:20250313T210000
DTSTAMP:20260604T191059
CREATED:20250310T185116Z
LAST-MODIFIED:20250311T200421Z
UID:10007474-1741890600-1741899600@fitnessfoodiestl.com
SUMMARY:Full Moon Magic: Guided Meditation & Community
DESCRIPTION:Full Moon Magic at Telva at The Ridge ???? \nJoin us for an enchanting evening under the rising full moon as we connect with the moon\, ourselves\, and each other. ✨ \n???? Details: \n• Doors open: 6:30 PM – Settle into our cozy space and grab a drink. Enjoy a special NA tea beverage\, other NA options\, beer\, or wine. \n• Movement Meditation: 7–8 PM – Guided meditation to integrate your body\, breath\, and heartspace. Connect with the moon’s energy and embrace her invitation for sweet release. \n• Oracle Cards & Community: Afterward\, pull an oracle card\, sip on drinks\, and connect with like-minded souls until 9 PM. \n????‍♀️ Bring a yoga mat and wear comfy\, flexible clothing. \n???? Tickets available now\, limited space! \nLet’s honor the full moon together—her light\, her energy\, and her call for renewal. ????
URL:https://fitnessfoodiestl.com/event/full-moon-ritual-guided-meditation/
LOCATION:Telva at The Ridge\, 60 N Gore Ave\, Webster Groves\, MO\, 63119\, United States
CATEGORIES:Indoor,Wellness General
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/full-moon-meditation-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T133000
DTEND;TZID=America/Chicago:20250315T143000
DTSTAMP:20260604T191059
CREATED:20250304T213231Z
LAST-MODIFIED:20250311T201009Z
UID:10007445-1742045400-1742049000@fitnessfoodiestl.com
SUMMARY:Yes Move Fitness Class
DESCRIPTION:Get ready to move\, groove\, and feel amazing with us at Yes Move! Yes Move dance fitness class is designed for everyone\, no matter your dance experience!\n\nThis class is all about the joy of movement\, blending 30-40 minutes of dance with strength training in a fun\, judgment-free space. Each class includes: A warm-up to get you ready Follow-the-leader dance routines (no pressure\, just fun!) Strength exercises to build confidence & power A cool down & meditation to reset and recharge\n\nNo dance skills? No problem! This class is all about feeling good\, moving your body\, and having a blast in a supportive community. Just bring:  A yoga mat (we have extras!)\, sneakers for dancing\, and water to stay hydrated.
URL:https://fitnessfoodiestl.com/event/yes-move-fitness-class/
LOCATION:Yes Honey Studio\, 1519 Tower Grove Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/dance-generic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250316T100000
DTEND;TZID=America/Chicago:20250316T120000
DTSTAMP:20260604T191059
CREATED:20250310T181415Z
LAST-MODIFIED:20250311T195712Z
UID:10007471-1742119200-1742126400@fitnessfoodiestl.com
SUMMARY:Pilates Class + Custom Hat Bar
DESCRIPTION:It’s almost the season of laying by a pool and taking weekend boat rides ☀️???????? \nThe Tease MVMT is partnering with @hawleytruckers.stlouis ???? to give you the ultimate summer prep! ???? \n????CLASS TIME: Sunday 3/16/25 @ 10 am\n????CLASS TYPE: Pilates on the Mat with Kenzie\n????HAT BAR TIME: Sunday 3/16/35 @ 11 am\n????WHAT IS A HAT BAR?: Pick your favorite color hat and and add patches to give your hat it’s own unique look!\n????WHAT KIND IF PATCHES ARE AVAILABLE?: Hawley offers lots of patches including amininals\, funky decals\, STL quotes\, and more. \nCheck out their insta @theteasemvmt & @hawleytruckers.stlouis!
URL:https://fitnessfoodiestl.com/event/pilates-class-custom-hat-bar/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Diseno-sin-titulo-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250320T180000
DTEND;TZID=America/Chicago:20250320T190000
DTSTAMP:20260604T191059
CREATED:20250206T230016Z
LAST-MODIFIED:20250312T161716Z
UID:10002112-1742493600-1742497200@fitnessfoodiestl.com
SUMMARY:FREE Indian Dance + Yoga
DESCRIPTION:This wellness workshop encourages the individual to find their balance of movement\, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
URL:https://fitnessfoodiestl.com/event/free-indian-dance-yoga-2/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Dance,FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/indian-dance-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250320T180000
DTEND;TZID=America/Chicago:20250320T193000
DTSTAMP:20260604T191059
CREATED:20250311T193628Z
LAST-MODIFIED:20250311T193628Z
UID:10007651-1742493600-1742499000@fitnessfoodiestl.com
SUMMARY:Spring Equinox Celebration + Tea Time
DESCRIPTION:Join us for a Spring Equinox Celebration full of sun salutations and gently heated (90 minutes)! A time to honor the balance and transition from darkness to light and to embrace new beginnings. Practicing sun salutations is a meditative practice that connects the body\, the mind\, and the universe specifically when nature is undergoing a change. These salutations will symbolize renewal and rejuvenation! \nTIPS: Hydrate throughout the practice. Take breaks if you need. Every sun salutation that you complete – be sure you’re moving with an intention\, whether that’s a word\, a phrase\, or just a feeling.
URL:https://fitnessfoodiestl.com/event/spring-equinox-celebration-tea-time/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Wellness,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250324T193000
DTEND;TZID=America/Chicago:20250324T203000
DTSTAMP:20260604T191059
CREATED:20250304T213823Z
LAST-MODIFIED:20250312T162527Z
UID:10007446-1742844600-1742848200@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga
DESCRIPTION:Free Community Yoga with Yoga Teachers in Training \nJoin us in supporting these soon-to-be YTT graduates in a 60 minute all-levels flow class taught by one of our 200-hour yoga teachers in training.
URL:https://fitnessfoodiestl.com/event/free-community-yoga/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250328T183000
DTEND;TZID=America/Chicago:20250328T193000
DTSTAMP:20260604T191059
CREATED:20250304T214023Z
LAST-MODIFIED:20250304T214023Z
UID:10007447-1743186600-1743190200@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga
DESCRIPTION:Free Community Yoga with Yoga Teachers in Training \nJoin us in supporting these soon-to-be YTT graduates in a 60 minute all-levels flow class taught by one of our 200-hour yoga teachers in training.
URL:https://fitnessfoodiestl.com/event/free-community-yoga-2/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250329T113000
DTEND;TZID=America/Chicago:20250329T123000
DTSTAMP:20260604T191059
CREATED:20250304T214246Z
LAST-MODIFIED:20250304T214246Z
UID:10007448-1743247800-1743251400@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga
DESCRIPTION:Free Community Yoga with Yoga Teachers in Training \nJoin us in supporting these soon-to-be YTT graduates in a 60 minute all-levels flow class taught by one of our 200-hour yoga teachers in training.
URL:https://fitnessfoodiestl.com/event/free-community-yoga-3/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250330T100000
DTEND;TZID=America/Chicago:20250330T110000
DTSTAMP:20260604T191059
CREATED:20250325T194359Z
LAST-MODIFIED:20250325T194403Z
UID:10007491-1743328800-1743332400@fitnessfoodiestl.com
SUMMARY:FREE Sunday Runday: Move + Connect
DESCRIPTION:We’re a DIVERSE CREW that believes in STRENGTH through MOVEMENT AND COMMUNITY.   \nRun or walk. \nEvery Sunday at 10 am.
URL:https://fitnessfoodiestl.com/event/free-runday-move-connect-2/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/pexels-rootmastergod-29596317-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250330T120000
DTEND;TZID=America/Chicago:20250330T130000
DTSTAMP:20260604T191059
CREATED:20250304T214348Z
LAST-MODIFIED:20250304T214348Z
UID:10007449-1743336000-1743339600@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga
DESCRIPTION:Free Community Yoga with Yoga Teachers in Training \nJoin us in supporting these soon-to-be YTT graduates in a 60 minute all-levels flow class taught by one of our 200-hour yoga teachers in training.
URL:https://fitnessfoodiestl.com/event/free-community-yoga-4/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Yoga
END:VEVENT
END:VCALENDAR