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DTSTART;TZID=America/Chicago:20251201T080000
DTEND;TZID=America/Chicago:20251201T170000
DTSTAMP:20260603T230428
CREATED:20251125T015331Z
LAST-MODIFIED:20251202T191644Z
UID:10014907-1764576000-1764608400@fitnessfoodiestl.com
SUMMARY:Holiday Hustle Week: FREE Camps at Burn Boot Camp -ALL 5 STL Locations
DESCRIPTION:Every year\, it happens: the holiday parties\, the schedules\, the chaos hit\, and suddenly\, you’re on the back burner again.  Dec 1- Dec 6th \nBut this year? Not this time. \nYou deserve to feel strong\, confident\, and grounded through the holidays\, not drained and defeated by them. \nAt Burn Boot Camp\, we make it possible. \nFrom 45-minute workouts to free childwatch\, we’ve got your back so you can show up for yourself and your family. \nDon’t wait for January to feel like yourself again. \nJoin our Holiday Hustle–an entire week of FREE camps–and finish the year proud of your commitment\, not your excuses. \nLook for the Holiday Hustle banner on your preferred locations webpage and get started!
URL:https://fitnessfoodiestl.com/event/holiday-hustle-week-free-camps/2025-12-01/
LOCATION:Burn Boot Camp\, Kirkwood\, 10431 Manchester Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-12-02-151545.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T080000
DTEND;TZID=America/Chicago:20251202T170000
DTSTAMP:20260603T230428
CREATED:20251125T015331Z
LAST-MODIFIED:20251202T191644Z
UID:10014908-1764662400-1764694800@fitnessfoodiestl.com
SUMMARY:Holiday Hustle Week: FREE Camps at Burn Boot Camp -ALL 5 STL Locations
DESCRIPTION:Every year\, it happens: the holiday parties\, the schedules\, the chaos hit\, and suddenly\, you’re on the back burner again.  Dec 1- Dec 6th \nBut this year? Not this time. \nYou deserve to feel strong\, confident\, and grounded through the holidays\, not drained and defeated by them. \nAt Burn Boot Camp\, we make it possible. \nFrom 45-minute workouts to free childwatch\, we’ve got your back so you can show up for yourself and your family. \nDon’t wait for January to feel like yourself again. \nJoin our Holiday Hustle–an entire week of FREE camps–and finish the year proud of your commitment\, not your excuses. \nLook for the Holiday Hustle banner on your preferred locations webpage and get started!
URL:https://fitnessfoodiestl.com/event/holiday-hustle-week-free-camps/2025-12-02/
LOCATION:Burn Boot Camp\, Kirkwood\, 10431 Manchester Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-12-02-151545.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251203T080000
DTEND;TZID=America/Chicago:20251203T170000
DTSTAMP:20260603T230428
CREATED:20251125T015331Z
LAST-MODIFIED:20251202T191644Z
UID:10014909-1764748800-1764781200@fitnessfoodiestl.com
SUMMARY:Holiday Hustle Week: FREE Camps at Burn Boot Camp -ALL 5 STL Locations
DESCRIPTION:Every year\, it happens: the holiday parties\, the schedules\, the chaos hit\, and suddenly\, you’re on the back burner again.  Dec 1- Dec 6th \nBut this year? Not this time. \nYou deserve to feel strong\, confident\, and grounded through the holidays\, not drained and defeated by them. \nAt Burn Boot Camp\, we make it possible. \nFrom 45-minute workouts to free childwatch\, we’ve got your back so you can show up for yourself and your family. \nDon’t wait for January to feel like yourself again. \nJoin our Holiday Hustle–an entire week of FREE camps–and finish the year proud of your commitment\, not your excuses. \nLook for the Holiday Hustle banner on your preferred locations webpage and get started!
URL:https://fitnessfoodiestl.com/event/holiday-hustle-week-free-camps/2025-12-03/
LOCATION:Burn Boot Camp\, Kirkwood\, 10431 Manchester Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-12-02-151545.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251204T080000
DTEND;TZID=America/Chicago:20251204T170000
DTSTAMP:20260603T230428
CREATED:20251125T015331Z
LAST-MODIFIED:20251202T191644Z
UID:10014910-1764835200-1764867600@fitnessfoodiestl.com
SUMMARY:Holiday Hustle Week: FREE Camps at Burn Boot Camp -ALL 5 STL Locations
DESCRIPTION:Every year\, it happens: the holiday parties\, the schedules\, the chaos hit\, and suddenly\, you’re on the back burner again.  Dec 1- Dec 6th \nBut this year? Not this time. \nYou deserve to feel strong\, confident\, and grounded through the holidays\, not drained and defeated by them. \nAt Burn Boot Camp\, we make it possible. \nFrom 45-minute workouts to free childwatch\, we’ve got your back so you can show up for yourself and your family. \nDon’t wait for January to feel like yourself again. \nJoin our Holiday Hustle–an entire week of FREE camps–and finish the year proud of your commitment\, not your excuses. \nLook for the Holiday Hustle banner on your preferred locations webpage and get started!
URL:https://fitnessfoodiestl.com/event/holiday-hustle-week-free-camps/2025-12-04/
LOCATION:Burn Boot Camp\, Kirkwood\, 10431 Manchester Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-12-02-151545.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251205T080000
DTEND;TZID=America/Chicago:20251205T170000
DTSTAMP:20260603T230428
CREATED:20251125T015331Z
LAST-MODIFIED:20251202T191644Z
UID:10014911-1764921600-1764954000@fitnessfoodiestl.com
SUMMARY:Holiday Hustle Week: FREE Camps at Burn Boot Camp -ALL 5 STL Locations
DESCRIPTION:Every year\, it happens: the holiday parties\, the schedules\, the chaos hit\, and suddenly\, you’re on the back burner again.  Dec 1- Dec 6th \nBut this year? Not this time. \nYou deserve to feel strong\, confident\, and grounded through the holidays\, not drained and defeated by them. \nAt Burn Boot Camp\, we make it possible. \nFrom 45-minute workouts to free childwatch\, we’ve got your back so you can show up for yourself and your family. \nDon’t wait for January to feel like yourself again. \nJoin our Holiday Hustle–an entire week of FREE camps–and finish the year proud of your commitment\, not your excuses. \nLook for the Holiday Hustle banner on your preferred locations webpage and get started!
URL:https://fitnessfoodiestl.com/event/holiday-hustle-week-free-camps/2025-12-05/
LOCATION:Burn Boot Camp\, Kirkwood\, 10431 Manchester Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-12-02-151545.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251206
DTEND;VALUE=DATE:20251207
DTSTAMP:20260603T230428
CREATED:20251203T015553Z
LAST-MODIFIED:20251203T015553Z
UID:10014990-1764979200-1765065599@fitnessfoodiestl.com
SUMMARY:FREE Clases ALL Weeknd!
DESCRIPTION:Grab a friend and come join us this weekend for a FREE Pure Barre Class! 👯‍♀️ ALL CLASSES this Saturday Dec. 6th and Sunday\, Dec. 7th are FREE! \nAlready a Member?? Bring a friend for FREE and recieve double referral credit when they become a member! 🛍️ \n📲 Contact the studio to reserve your spots NOW!
URL:https://fitnessfoodiestl.com/event/free-clases-all-weeknd/2025-12-06/
LOCATION:pure barre des peres\, 11684 Manchester Road\,\, Des Peres\, MO\, 63131\, United States
CATEGORIES:FREE,Indoor,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251206T080000
DTEND;TZID=America/Chicago:20251206T170000
DTSTAMP:20260603T230428
CREATED:20251125T015331Z
LAST-MODIFIED:20251202T191644Z
UID:10014912-1765008000-1765040400@fitnessfoodiestl.com
SUMMARY:Holiday Hustle Week: FREE Camps at Burn Boot Camp -ALL 5 STL Locations
DESCRIPTION:Every year\, it happens: the holiday parties\, the schedules\, the chaos hit\, and suddenly\, you’re on the back burner again.  Dec 1- Dec 6th \nBut this year? Not this time. \nYou deserve to feel strong\, confident\, and grounded through the holidays\, not drained and defeated by them. \nAt Burn Boot Camp\, we make it possible. \nFrom 45-minute workouts to free childwatch\, we’ve got your back so you can show up for yourself and your family. \nDon’t wait for January to feel like yourself again. \nJoin our Holiday Hustle–an entire week of FREE camps–and finish the year proud of your commitment\, not your excuses. \nLook for the Holiday Hustle banner on your preferred locations webpage and get started!
URL:https://fitnessfoodiestl.com/event/holiday-hustle-week-free-camps/2025-12-06/
LOCATION:Burn Boot Camp\, Kirkwood\, 10431 Manchester Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-12-02-151545.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251206T080000
DTEND;TZID=America/Chicago:20251207T120000
DTSTAMP:20260603T230428
CREATED:20251202T150246Z
LAST-MODIFIED:20251202T150634Z
UID:10014971-1765008000-1765108800@fitnessfoodiestl.com
SUMMARY:Queer Folx Walk at Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all.\n\n\nJoin Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome. \nWe meet at 8 AM between the Piper Palm House and the Lily Pond\, visit for 5-10 minutes\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly (albeit bumpy) trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/queer-folx-walk-at-tower-grove-park/
LOCATION:Piper Palm House\, 4271 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/97c9ce66b9eed766cb8c5db6684c0287.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251206T113000
DTEND;TZID=America/Chicago:20251206T123000
DTSTAMP:20260603T230428
CREATED:20251203T013344Z
LAST-MODIFIED:20251203T013344Z
UID:10014986-1765020600-1765024200@fitnessfoodiestl.com
SUMMARY:Mindful Movement for KirkCare
DESCRIPTION:Reconnect with your mind\, body\, and community!\nGive yourself a meaningful pause from the holiday hustle while making a difference for others.\nJoin us for our Donation Class\nSign up for free — donate at the door.\n100% of proceeds will benefit KirkCare. \nA feel-good way to support your well-being and support our neighbors in need.
URL:https://fitnessfoodiestl.com/event/mindful-movement-for-kirkcare/
LOCATION:Prana Yoga STL\, 11771 Manchester Road\, St. Louis\, 63131\, United States
CATEGORIES:Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251206T190000
DTEND;TZID=America/Chicago:20251206T200000
DTSTAMP:20260603T230428
CREATED:20251126T180710Z
LAST-MODIFIED:20251201T204334Z
UID:10014948-1765047600-1765051200@fitnessfoodiestl.com
SUMMARY:R2L Holiday Wellness Party!
DESCRIPTION:Join us for our annual holiday party. This year we are bringing together all of our R2L Wellness communities for one collaborative year end celebration to say thank you! We are so grateful for you\, our community! Special Guest DJ 18 and Counting Open bar with craft cocktails and mocktails Food\, Games\, Photo Booth\, and More! Free entry if registered by 11/29 $10 after 11/29 $20 at the door
URL:https://fitnessfoodiestl.com/event/holiday-wellness-party/
LOCATION:MO
CATEGORIES:Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251207
DTEND;VALUE=DATE:20251208
DTSTAMP:20260603T230428
CREATED:20251203T015553Z
LAST-MODIFIED:20251203T015553Z
UID:10014991-1765094400-1765126800@fitnessfoodiestl.com
SUMMARY:FREE Clases ALL Weeknd!
DESCRIPTION:Grab a friend and come join us this weekend for a FREE Pure Barre Class! 👯‍♀️ ALL CLASSES this Saturday Dec. 6th and Sunday\, Dec. 7th are FREE! \nAlready a Member?? Bring a friend for FREE and recieve double referral credit when they become a member! 🛍️ \n📲 Contact the studio to reserve your spots NOW!
URL:https://fitnessfoodiestl.com/event/free-clases-all-weeknd/2025-12-07/
LOCATION:pure barre des peres\, 11684 Manchester Road\,\, Des Peres\, MO\, 63131\, United States
CATEGORIES:FREE,Indoor,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251208T180000
DTEND;TZID=America/Chicago:20251208T190000
DTSTAMP:20260603T230428
CREATED:20251202T181810Z
LAST-MODIFIED:20251202T181810Z
UID:10014977-1765216800-1765220400@fitnessfoodiestl.com
SUMMARY:Young Yogis Class
DESCRIPTION:This month we turn our gratitude inwards – we are thankful for our Young Yogis! Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance\, strength\, endurance\, and mindfulness. Children 5-7 years old are welcome to join when accompanied by an adult.
URL:https://fitnessfoodiestl.com/event/young-yogis-class-8/2025-12-08/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/pexels-yankrukov-8613320-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251209T140000
DTEND;TZID=America/Chicago:20251209T150000
DTSTAMP:20260603T230428
CREATED:20251202T151510Z
LAST-MODIFIED:20251202T151510Z
UID:10014972-1765288800-1765292400@fitnessfoodiestl.com
SUMMARY:Line Dancing @ Daniel Boone Branch
DESCRIPTION:Put on your dancing shoes and get in line. It’s exercise in disguise! No dance experience necessary.\nAdults. Registration required.
URL:https://fitnessfoodiestl.com/event/line-dancing-daniel-boone-branch/
LOCATION:St. Louis County Library\, Daniel Boone Branch\, 300 Clarkson Rd.\, Ellisville\, MO\, 63011\, United States
CATEGORIES:Dance,FREE,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251210T180000
DTEND;TZID=America/Chicago:20251210T190000
DTSTAMP:20260603T230428
CREATED:20251209T172012Z
LAST-MODIFIED:20251216T042657Z
UID:10015041-1765389600-1765393200@fitnessfoodiestl.com
SUMMARY:Weekly Wednesday Runs: Dogtown Running Club
DESCRIPTION:Join Dogtown Running Club for Weekly Runs ☘️ Wednesdays 6pm Seamus McDaniel’s for 2 & 4 mile runs. All paces welcome. Strava routes posted on Tuesdays . Rain or shine. All year round. We Run Dogtown. \nNew members always welcomee- join our community for FREE! \nhttps://www.strava.com/clubs/929914/posts/41512956
URL:https://fitnessfoodiestl.com/event/weekly-runs-wednesday-6-pm/2025-12-10/
LOCATION:Seamus McDaniel’s\, 1208 Tamm Ave\, St. Louis\, MO\, 63139\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251212T173000
DTEND;TZID=America/Chicago:20251212T183000
DTSTAMP:20260603T230428
CREATED:20251208T142834Z
LAST-MODIFIED:20251208T142834Z
UID:10015022-1765560600-1765564200@fitnessfoodiestl.com
SUMMARY:FREE Ladies Night Fitness Class
DESCRIPTION:✨ Another LADIES NIGHT! ✨ \nJoin us at EurekaFit for an unforgettable evening with Baylee (Rayl) Christophel and Called to B! \n💪 Beginner-friendly (bodyweight) workout led by Baylee\n🛍️ Shopping + bracelet making with Called to B\n🥤 Refreshments & community vibes \nIt’s FREE and open to all ages + fitness levels — just bring your energy and a friend!\n📆 Friday\, December 12th\n📍 EurekaFit | 5:30–7:30 PM \nIt’s Free but Please RSVP by Reserving your Drop-In\nwww.eurekacrossfit.com/schedule
URL:https://fitnessfoodiestl.com/event/free-ladies-night-fitness-class/
LOCATION:Eureka Crossfit\, 134 S. Virginia Ave\, Eureka\, MO\, 63025\, United States
CATEGORIES:Fitness General,FREE,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T090000
DTEND;TZID=America/Chicago:20251213T100000
DTSTAMP:20260603T230428
CREATED:20251209T172621Z
LAST-MODIFIED:20251209T173229Z
UID:10015046-1765616400-1765620000@fitnessfoodiestl.com
SUMMARY:Weekly Runs: Saturday 9AM @ Visitors Center in Forest Park
DESCRIPTION:DTRC Weekly Runs ☘️ Wednesdays & Saturdays. Rain or shine. All year round. We Run Dogtown. \nNew members always welcome – join our community for FREE!
URL:https://fitnessfoodiestl.com/event/weekly-runs-saturday-9am-visitors-center-in-forest-park/
LOCATION:Dennis & Judith Jones Visitor & Education Center\, In Forest Park\, 5595 Grand Dr.\, St. Louis\, MO\, 63112\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T090000
DTEND;TZID=America/Chicago:20251213T100000
DTSTAMP:20260603T230428
CREATED:20251216T044007Z
LAST-MODIFIED:20251216T044007Z
UID:10015112-1765616400-1765620000@fitnessfoodiestl.com
SUMMARY:Weekly Saturday Runs: Dogtown Running Club
DESCRIPTION:Join Dogtown Running Club for Weekly Runs Saturdays 9am in Forest Park (meet at visitors center in forest park south side near tennis courts & parking lot) 7-8 miles.  All paces welcome. Strava routes posted on Fridays . Rain or shine. All year round. We Run Dogtown. \nNew members always welcome- join our community for FREE! \nhttps://www.strava.com/clubs/929914/posts/41512956
URL:https://fitnessfoodiestl.com/event/weekly-saturday-runs-dogtown-running-club/2025-12-13/
LOCATION:Dennis & Judith Jones Visitor & Education Center\, In Forest Park\, 5595 Grand Dr.\, St. Louis\, MO\, 63112\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T150000
DTEND;TZID=America/Chicago:20251213T180000
DTSTAMP:20260603T230428
CREATED:20251208T125343Z
LAST-MODIFIED:20251209T012712Z
UID:10015005-1765638000-1765648800@fitnessfoodiestl.com
SUMMARY:Be Merry on Market: Christmas Open House
DESCRIPTION:BE MERRY ON MARKET & MAIN\n🌙🐦‍⬛Saturday\, December 13 • 3:00–6:00pm \nJoin us for an afternoon of warmth\, wonder\, and community glow. \nOh\, what fun awaits us:
🤍 Photos + memory-making with Santa
🤍 Complimentary professional photos by MDKauffmann Photography (with donations supporting Ministries Unlimited)
🤍 Hot cocoa + cookies to sweeten the moment
🤍 Seasonal membership + class package specials\n🤍 Special savings on retail merch \nBring your littles\, bring your joy\, bring your heart.\nWe can’t wait to celebrate with you.
URL:https://fitnessfoodiestl.com/event/be-merry-on-market-christmas-open-house/
LOCATION:Moonbird Yoga\, Troy\, IL\, 114 S. Main St.\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251214T123000
DTEND;TZID=America/Chicago:20251214T133000
DTSTAMP:20260603T230428
CREATED:20251209T152719Z
LAST-MODIFIED:20251209T152720Z
UID:10014995-1765715400-1765719000@fitnessfoodiestl.com
SUMMARY:Aerial Beginner: Silks Sampler
DESCRIPTION:Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio\, meet an instructor\, and get a feel for what Bumbershoot is all about. \nAges 13 and up. \nThis class is a fun\, beginner friendly introduction to Aerial fabric or “Silks” which is a very strong fabric that we climb on. If you are excited about climbing\, wrapping\, and playing in the air while supported by a fabric\, this is the class for you!
URL:https://fitnessfoodiestl.com/event/aerial-beginner-silks-sampler-10-4/
LOCATION:Bumbershoot Aerial Arts\, 2200 Gravois Avenue\, St. Louis\, 63104
CATEGORIES:Dance,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/Captura-de-pantalla-2025-12-09-112511-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251215T180000
DTEND;TZID=America/Chicago:20251215T184500
DTSTAMP:20260603T230428
CREATED:20251202T181810Z
LAST-MODIFIED:20251202T181810Z
UID:10014978-1765821600-1765824300@fitnessfoodiestl.com
SUMMARY:Young Yogis Class
DESCRIPTION:This month we turn our gratitude inwards – we are thankful for our Young Yogis! Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance\, strength\, endurance\, and mindfulness. Children 5-7 years old are welcome to join when accompanied by an adult.
URL:https://fitnessfoodiestl.com/event/young-yogis-class-8/2025-12-15/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/pexels-yankrukov-8613320-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251216T140000
DTEND;TZID=America/Chicago:20251216T150000
DTSTAMP:20260603T230428
CREATED:20251208T143345Z
LAST-MODIFIED:20251208T143404Z
UID:10015023-1765893600-1765897200@fitnessfoodiestl.com
SUMMARY:Line Dancing @ Meramec Valley Branch
DESCRIPTION:Put on your dancing shoes and get in line. It’s exercise in disguise! No dance experience necessary.\nAdults. Registration required.
URL:https://fitnessfoodiestl.com/event/line-dancing-daniel-boone-branch-2/
LOCATION:St Louis County Library\, Meramec Valley Branch\, 1501 San Simeon Way\, Fenton\, 63026\, United States
CATEGORIES:Dance,FREE,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251216T181500
DTEND;TZID=America/Chicago:20251216T191500
DTSTAMP:20260603T230428
CREATED:20251209T043149Z
LAST-MODIFIED:20251209T152553Z
UID:10014996-1765908900-1765912500@fitnessfoodiestl.com
SUMMARY:Aerial Beginner: Silks Sampler
DESCRIPTION:Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio\, meet an instructor\, and get a feel for what Bumbershoot is all about. \nAges 13 and up. \nThis class is a fun\, beginner friendly introduction to Aerial fabric or “Silks” which is a very strong fabric that we climb on. If you are excited about climbing\, wrapping\, and playing in the air while supported by a fabric\, this is the class for you!
URL:https://fitnessfoodiestl.com/event/aerial-beginner-silks-sampler-10-2/
LOCATION:Bumbershoot Aerial Arts\, 2200 Gravois Avenue\, St. Louis\, 63104
CATEGORIES:Dance,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/Captura-de-pantalla-2025-12-09-112511.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251217T180000
DTEND;TZID=America/Chicago:20251217T190000
DTSTAMP:20260603T230428
CREATED:20251209T172012Z
LAST-MODIFIED:20251216T042657Z
UID:10015081-1765994400-1765998000@fitnessfoodiestl.com
SUMMARY:Weekly Wednesday Runs: Dogtown Running Club
DESCRIPTION:Join Dogtown Running Club for Weekly Runs ☘️ Wednesdays 6pm Seamus McDaniel’s for 2 & 4 mile runs. All paces welcome. Strava routes posted on Tuesdays . Rain or shine. All year round. We Run Dogtown. \nNew members always welcomee- join our community for FREE! \nhttps://www.strava.com/clubs/929914/posts/41512956
URL:https://fitnessfoodiestl.com/event/weekly-runs-wednesday-6-pm/2025-12-17/
LOCATION:Seamus McDaniel’s\, 1208 Tamm Ave\, St. Louis\, MO\, 63139\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251218T140000
DTEND;TZID=America/Chicago:20251218T150000
DTSTAMP:20260603T230428
CREATED:20251208T143522Z
LAST-MODIFIED:20251208T143522Z
UID:10015024-1766066400-1766070000@fitnessfoodiestl.com
SUMMARY:Line Dancing @ Thornhill Branch
DESCRIPTION:Put on your dancing shoes and get in line. It’s exercise in disguise! No dance experience necessary.\nAdults. Registration required.
URL:https://fitnessfoodiestl.com/event/line-dancing-thornhill-branch/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Dance,FREE,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251219T193000
DTEND;TZID=America/Chicago:20251219T203000
DTSTAMP:20260603T230428
CREATED:20251208T135127Z
LAST-MODIFIED:20251216T190002Z
UID:10015018-1766172600-1766176200@fitnessfoodiestl.com
SUMMARY:Pajama Jam: FREE Holiday Urban Line Dancing
DESCRIPTION:Wear your PJs & Enjoy an evening of urban line dancing free to the community. Space is limited. Light refreshments available for purchase.\n\n\n\n\nJoin us for a fun evening of urban line dancing to your favorite songs. Whether you are a seasoned line dancer or just looking to have a great time with your girls — this event is for you!
URL:https://fitnessfoodiestl.com/event/merry-pinkmas-holiday-dance-class/
LOCATION:Utopia Studios\, 3957 Park Avenue\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance,FREE,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/holiday-pajama-jam.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251220
DTEND;VALUE=DATE:20251221
DTSTAMP:20260603T230428
CREATED:20251216T050656Z
LAST-MODIFIED:20251216T050942Z
UID:10015066-1766188800-1766275199@fitnessfoodiestl.com
SUMMARY:Moonbird Yoga Troy Grand Opening- FREE Classes ALL Weekend
DESCRIPTION:Join us on Friday night for the official grand opening\, then join us Sat\, Dec 20 & Sun\, Dec 21 for FREE classes all weekend. \nBeginners\, day-dreamers\, seasoned movers – come as you are. \nOn Saturday\, Dec 20 & Sunday\, Dec 21\, we’re hosting a series of free classes for you and your family! New to yoga? Great. We have classes to support your entire yoga journey. Download the Moonbird Yoga app\, select the Troy location and sign up for all of the classes!
URL:https://fitnessfoodiestl.com/event/free-classes-all-weekend-2/
LOCATION:Moonbird Yoga\, Troy\, IL\, 114 S. Main St.\, Troy\, IL\, 62294\, United States
CATEGORIES:Family/Kids,FREE,Indoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/moonbird-troy-sat-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251220T090000
DTEND;TZID=America/Chicago:20251220T100000
DTSTAMP:20260603T230428
CREATED:20251209T043326Z
LAST-MODIFIED:20251209T043326Z
UID:10014997-1766221200-1766224800@fitnessfoodiestl.com
SUMMARY:Aerial Beginner: Silks Sampler
DESCRIPTION:Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio\, meet an instructor\, and get a feel for what Bumbershoot is all about. \nAges 13 and up. \nThis class is a fun\, beginner friendly introduction to Aerial fabric or “Silks” which is a very strong fabric that we climb on. If you are excited about climbing\, wrapping\, and playing in the air while supported by a fabric\, this is the class for you!
URL:https://fitnessfoodiestl.com/event/aerial-beginner-silks-sampler-10-3/
LOCATION:Bumbershoot Aerial Arts\, 2200 Gravois Avenue\, St. Louis\, 63104
CATEGORIES:Dance,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251220T090000
DTEND;TZID=America/Chicago:20251220T100000
DTSTAMP:20260603T230428
CREATED:20251215T195830Z
LAST-MODIFIED:20251215T195830Z
UID:10015069-1766221200-1766224800@fitnessfoodiestl.com
SUMMARY:FREE Yoga Basics
DESCRIPTION:Rooted in curiosity and compassion\, this class invites students of all levels to slow down and attune to their bodies. You’ll learn foundational postures\, alignment principles\, and breath practices\, while experiencing a complete\, full-body movement journey each class. We occasionally take short\, playful detours into anatomy to better understand how our bodies move and why. Seasonal themes and timeless yogic wisdom help anchor our practice\, offering space for reflection\, grounding\, and growth. Modifications and options will be offered for every body.
URL:https://fitnessfoodiestl.com/event/free-yoga-basics/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251220T090000
DTEND;TZID=America/Chicago:20251220T100000
DTSTAMP:20260603T230428
CREATED:20251216T044007Z
LAST-MODIFIED:20251216T044007Z
UID:10015113-1766221200-1766224800@fitnessfoodiestl.com
SUMMARY:Weekly Saturday Runs: Dogtown Running Club
DESCRIPTION:Join Dogtown Running Club for Weekly Runs Saturdays 9am in Forest Park (meet at visitors center in forest park south side near tennis courts & parking lot) 7-8 miles.  All paces welcome. Strava routes posted on Fridays . Rain or shine. All year round. We Run Dogtown. \nNew members always welcome- join our community for FREE! \nhttps://www.strava.com/clubs/929914/posts/41512956
URL:https://fitnessfoodiestl.com/event/weekly-saturday-runs-dogtown-running-club/2025-12-20/
LOCATION:Dennis & Judith Jones Visitor & Education Center\, In Forest Park\, 5595 Grand Dr.\, St. Louis\, MO\, 63112\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251220T120000
DTEND;TZID=America/Chicago:20251220T130000
DTSTAMP:20260603T230428
CREATED:20251215T200212Z
LAST-MODIFIED:20251215T200212Z
UID:10015070-1766232000-1766235600@fitnessfoodiestl.com
SUMMARY:FREE Holiday-Themed Community Yoga Class: A Merry & Mindful Flow
DESCRIPTION:Join us for a free holiday-themed community yoga class that invites you to slow down\, soften\, and explore the art of receiving. Through mindful movement and breath\, we’ll open our hearts and energy to receive rest\, balance\, and quiet presence during an often busy season. A grounding class for all levels.
URL:https://fitnessfoodiestl.com/event/free-holiday-themed-community-yoga-class-a-merry-mindful-flow/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
END:VCALENDAR