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DTSTART;TZID=America/Chicago:20250913T070000
DTEND;TZID=America/Chicago:20250913T130000
DTSTAMP:20260604T073615
CREATED:20250908T033352Z
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UID:10012227-1757746800-1757768400@fitnessfoodiestl.com
SUMMARY:FREE Functional Workouts at TruNorth’s Grand Opening Celebration
DESCRIPTION:Join us for the official TruNorth Fitness Grand Opening Party on September 13th! \nSign ups on the TruNorth app – 7am\, 8am\, & 9am workouts are FREE & open to the public. We also have some amazing partners joining us from 11-1. We’re offering membership specials during that time as well.\n✨ Local vendors\n✨ Giveaways\n✨ Food & drinks\n✨ Exclusive TruNorth discounts \nCome celebrate with us and see what TruNorth is all about! ????
URL:https://fitnessfoodiestl.com/event/trunorth-grand-opening/
LOCATION:TRUNORTH FITNESS\, 4 Clarkson Wilson Center\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/Captura-de-pantalla-2025-09-09-105247.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T080000
DTEND;TZID=America/Chicago:20250913T090000
DTSTAMP:20260604T073615
CREATED:20250902T034512Z
LAST-MODIFIED:20250902T035910Z
UID:10012195-1757750400-1757754000@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes with SAYGE
DESCRIPTION:???? Breathe. Move. Restore. ???? \nThe rest of the Summer Yoga Series is now FREE through September 30th! \nJoin us for one class or all — the choice is yours. All you need to do is register in advance to save your spot. \nLet’s move into fall with more grounding\, balance\, and community connection. ????????‍♀️\nSpots are limited — reserve yours today. \n???? Classes run weekly through Sept 30 \nEach 45-minute class weaves together grounding postures\, breath-centered alignment\, and occasional restorative elements. Select sessions also include sound baths and Reiki-infused healing to deepen the experience and support full-body reset. \nSaturday mornings feature Sip + Flow Saturdays—enjoy a calming cup of herbal tea post-practice\, and connect with yourself and community in a mindful way. \nAll levels are welcome—whether you’re just beginning or looking to return to the mat with fresh intention.
URL:https://fitnessfoodiestl.com/event/free-yoga-classes-with-sayge/2025-09-13/
LOCATION:Eight Dimensions Wellness Center\, 258 S Florissant Rd\, Ferguson\, MO \, USA\, MO\, United States
CATEGORIES:FREE,Outdoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T090000
DTEND;TZID=America/Chicago:20250913T100000
DTSTAMP:20260604T073615
CREATED:20250902T032528Z
LAST-MODIFIED:20250902T032528Z
UID:10012191-1757754000-1757757600@fitnessfoodiestl.com
SUMMARY:The Collective STL’s Just Breathe Yoga Series at Gateway Arch
DESCRIPTION:Yogis\, unroll your mats right below the Gateway Arch! \nJoin us under the Arch every Saturday in September for The Collective STL’s Just Breathe Yoga Series! Back for its fifth year\, this all-levels yoga class is the perfect addition to your weekend plans. \nThis class is FREE and open to the public\, and all attendees must sign a waiver before participating. Head to the link in our bio to sign yours and learn more! ????
URL:https://fitnessfoodiestl.com/event/the-collective-stls-just-breathe-yoga-series-at-gateway-arch/2025-09-13/
LOCATION:Gateway Arch\, 11 North Fourth Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:FREE,Outdoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T093000
DTEND;TZID=America/Chicago:20250913T101500
DTSTAMP:20260604T073615
CREATED:20250903T123241Z
LAST-MODIFIED:20250909T032008Z
UID:10012212-1757755800-1757758500@fitnessfoodiestl.com
SUMMARY:Outdoor Pilates Class with TruFusion STL @ Chesterfield Amphitheater with Angela Merlo
DESCRIPTION:Join us for a 45 minute outdoor Pilates class with Angela Merlo at Chesterfield Amphitheater!\n\n\nTruFusion STL certified instructor Angela Merlo will take you through a 45 minute Pilates class which will incorporate yoga\, burts of cardio\, and strength training! Class will take place in the Chesterfield Amphitheater! \nOur classes are achievable for people at ALL LEVELS\, and we are devoted to providing asupportive and educational environment. Our instructors guide with each student’s individualskill set in mind! \nPROVIDED EQUIPMENT: RESISTANCE BAND \nNOT PROVIDED: YOGA MAT\, WATER – PLEASE BE SURE TO BRING YOUR OWN \n*Please be sure to arrive at least 5 minutes prior to the class start time.
URL:https://fitnessfoodiestl.com/event/outdoor-pilates-class-with-trufusion-stl-chesterfield-amphitheater-2/
LOCATION:Chesterfield Amphitheater\, 631 Veterans Place Drive\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:FREE,Outdoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/4e29f91322d762327aa7de05c22a4ab4-1.jpg
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DTSTART;TZID=America/Chicago:20250913T100000
DTEND;TZID=America/Chicago:20250913T110000
DTSTAMP:20260604T073615
CREATED:20250908T034511Z
LAST-MODIFIED:20250908T034612Z
UID:10012228-1757757600-1757761200@fitnessfoodiestl.com
SUMMARY:Barre-Pilates Fusion on the Rooftop
DESCRIPTION:Join us on the Rooftop at The View at Forest Park for a fun\, full-body workout that combines the strength and core focus of Pilates with the sculpting\, ballet-inspired movements of barre! This mat-based class is designed to tone\, lengthen\, and energize your body. No dance or barre experience needed\, all levels welcome.\n\n\n\n\n\n\n\n\n\n\n\n\nSpots are limited\, so snag your ticket today through the linki ????????
URL:https://fitnessfoodiestl.com/event/barre-pilates-fusion-with-riya/
LOCATION:The View at Forest Park\, 4400 Lindell Blvd #21A\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Outdoor,Pilates,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T190000
DTEND;TZID=America/Chicago:20250913T203000
DTSTAMP:20260604T073615
CREATED:20250909T143549Z
LAST-MODIFIED:20250909T143549Z
UID:10012269-1757790000-1757795400@fitnessfoodiestl.com
SUMMARY:Threads of Sound: Chanting Workshop
DESCRIPTION:Come join us for a nourishing evening of mantra\, meditation\, and community. Together\, we’ll explore the power of chanting sacred Sanskrit mantras—sounds that carry profound energy for peace\, healing\, and transformation. \nEach participant will be given their own set of mala beads to use and take home. Mala beads\, a traditional string of 108 beads\, are a beautiful tool for meditation. They help keep focus during the practice of Japa—the meditative repetition of mantras that calms the mind\, opens the heart\, and brings us into deep presence. \nWe’ll chant several well-loved mantras\, letting the ancient sounds carry us inward and outward—creating both personal healing and a shared vibration of community. \nNo experience is needed—just your voice\, your breath\, and your open spirit. Together we’ll weave a tapestry of sound\, silence\, and connection. \nLeave with your own mala beads and a practice you can carry into daily life.
URL:https://fitnessfoodiestl.com/event/threads-of-sound-chanting-workshop/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General
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