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DTSTART;TZID=America/Chicago:20251005T080000
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UID:10012232-1759651200-1759654800@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga at Babler Park
DESCRIPTION:Escape the confines of four walls and embrace the tranquility of nature with our rejuvenating Outdoor Yoga class at the park! Immerse yourself in the fresh air\, the gentle sounds of the outdoors\, and the warmth of the sun as you flow through invigorating yoga postures. This all-levels class offers a wonderful opportunity to connect with your body\, mind\, and the natural world. Whether you’re new to yoga or an experienced practitioner\, our skilled instructor will guide you through a mindful practice that cultivates strength\, flexibility\, and inner peace. Come find your balance amidst the beauty of the park! \nSession 1: Sunday\, September 14 | 8-9 a.m. \nSession 2: Sunday\, October 5 | 8-9 a.m. \nSession 3: Sunday\, October 19 | 8-9 a.m. \nBabler Outdoor Education Center | 1 session\nAges 18+
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-the-park/2025-10-05/
LOCATION:Babler Outdoor Education Center\, 200 Lake Rd\, Wildwood\, MO\, 63005\, United States
CATEGORIES:Outdoor,Yoga
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DTSTART;TZID=America/Chicago:20251005T090000
DTEND;TZID=America/Chicago:20251005T100000
DTSTAMP:20260604T071607
CREATED:20250610T204954Z
LAST-MODIFIED:20250930T003020Z
UID:10012040-1759654800-1759658400@fitnessfoodiestl.com
SUMMARY:Wilderness Kayak Tours of Simpson Park
DESCRIPTION:Sunday Mornings at Simpson Lake\n\n\n\n\n\n\nExplore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox\, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent\, Matt will navigate you through the pristine waters\, unveiling the diverse ecosystem that thrives within Simpson Lake. With his extensive background in restoration ecology and hands-on wildlife management\, Matt will share fascinating insights into local flora and fauna\, highlighting conservation efforts and the importance of preserving natural habitats. Join us for an immersive kayak experience where education meets adventure\, guided by Matt’s expertise and infectious enthusiasm for the natural world. \nWhere:\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd. Valley Park\, MO \nWhen:\nJune thru October – Sundays at 9am \n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/wilderness-kayak-tours-of-simpson-park/2025-10-05/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Outdoor,Sports,Water Activity
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DTSTART;TZID=America/Chicago:20251005T090000
DTEND;TZID=America/Chicago:20251005T100000
DTSTAMP:20260604T071607
CREATED:20250902T121715Z
LAST-MODIFIED:20250930T043925Z
UID:10012205-1759654800-1759658400@fitnessfoodiestl.com
SUMMARY:FREE Yoga with Fox Co Yoga + J.B. Wellness Discount
DESCRIPTION:join us + fox company yoga for a free community class to welcome the season \n???? j+b wellness patio— wildwood\n???? sunday\, september 7th\n⏰ 9:00 am \nstart your weekend with mindful movement\, fresh air\, and good vibes — no experience needed. bring your mat\, bring a friend\, and\,stay after for 15% off in the café ✨ ✨
URL:https://fitnessfoodiestl.com/event/free-community-yoga-class-3/2025-10-05/
LOCATION:J+B Wellness Cafe\, 16962 Manchester Rd Suite A\, Wildwood\, MO\, 63040\, United States
CATEGORIES:FREE,Outdoor,Yoga
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DTSTART;TZID=America/Chicago:20251005T093000
DTEND;TZID=America/Chicago:20251005T101500
DTSTAMP:20260604T071607
CREATED:20250929T185958Z
LAST-MODIFIED:20250930T114619Z
UID:10013001-1759656600-1759659300@fitnessfoodiestl.com
SUMMARY:Outdoor Pilates Class with TruFusion STL @ Francis Park
DESCRIPTION:Join us for a 45 minute outdoor Pilates class with Maggie Toner at Francis Park! *Please bring your own Yoga Mat!\n\n\nTruFusion STL certified instructor will take you through a 45 minute Pilates class which will incorporate yoga\, burts of cardio\, and strength training! Class will take place on the concerete area right next to Rockwell Beer Garden in Francis Park. \nOur classes are achievable for people at ALL LEVELS\, and we are devoted to providing a\nsupportive and educational environment. Our instructors guide with each student’s individual\nskill set in mind! \nPROVIDED EQUIPMENT: RESISTANCE BAND \nNOT PROVIDED: YOGA MAT\, WATER – PLEASE BE SURE TO BRING YOUR OWN \n*Please be sure to arrive at least 5 minutes prior to the class start time.
URL:https://fitnessfoodiestl.com/event/outdoor-pilates-class-with-trufusion-stl-francis-park-3/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:FREE,Outdoor,Pilates
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