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DTSTART;VALUE=DATE:20251007
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DTSTAMP:20260604T060931
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UID:10013403-1759795200-1759881599@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga at TruFusion
DESCRIPTION:ALL YOGA CLASSES FREE AT TRUFUSION FOUNDRY GOING ON NOW UNTIL OCTOBER 13th ???? everyone is welcome! Members\, non-members\, friends\, family\, neighbors! \nSign up on our Trufusion 2.0 app or our website!
URL:https://fitnessfoodiestl.com/event/free-community-yoga-at-trufusion/2025-10-07/
LOCATION:TruFusion – Foundry\, 3770 Foundry Way\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251007T170000
DTEND;TZID=America/Chicago:20251007T180000
DTSTAMP:20260604T060931
CREATED:20250929T185142Z
LAST-MODIFIED:20250929T185142Z
UID:10012994-1759856400-1759860000@fitnessfoodiestl.com
SUMMARY:Nia: Dance + Martial Arts
DESCRIPTION:Experience a 60 minute Nia class with our special guest\, Debbie Barstow! \nNia is much more than ‘just a workout\,’ Nia offers a holistic fusion of dance\, martial arts and healing arts to create an effective\, fun and transformational workout for body\, mind\, emotions and spirit that will leave you smiling while you sweat. \nPracticed barefoot\, non-impact\, and highly adaptable to individual needs and abilities\, it’s easy to learn\, easy to follow\, and a great way to have fun and be fit. \nAll fitness levels are welcome and no experience required!
URL:https://fitnessfoodiestl.com/event/nia-dance-martial-arts-2/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Dance,Fitness General,Indoor
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DTSTART;TZID=America/Chicago:20251007T181500
DTEND;TZID=America/Chicago:20251007T191500
DTSTAMP:20260604T060931
CREATED:20250924T170605Z
LAST-MODIFIED:20251014T152316Z
UID:10012972-1759860900-1759864500@fitnessfoodiestl.com
SUMMARY:Aerial Beginner: Silks Sampler
DESCRIPTION:Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio\, meet an instructor\, and get a feel for what Bumbershoot is all about. \nAges 13 and up. \nThis class is a fun\, beginner friendly introduction to Aerial fabric or “Silks” which is a very strong fabric that we climb on. If you are excited about climbing\, wrapping\, and playing in the air while supported by a fabric\, this is the class for you!
URL:https://fitnessfoodiestl.com/event/aerial-beginner-silks-sampler-6/2025-10-07/
LOCATION:Bumbershoot Aerial Arts\, 2200 Gravois Avenue\, St. Louis\, 63104
CATEGORIES:Dance,Indoor
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