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UID:10015826-1769187600-1769191200@fitnessfoodiestl.com
SUMMARY:La Forme After Dark x FitnessFoodieSTL
DESCRIPTION:Welcome to La Forme After Dark. Friday nights at La Forme just got a whole lot brighter. \nJoin us Friday\, January 23 for our After Dark event\, featuring two modern reformer Pilates classes at 5:00pm and 6:00pm\, set to disco lights and high-energy beats. \nThis special edition is hosted by Natalie of Fitness Foodie STL and powered by music from DJ LO of Get Lo Discos\, bringing an immersive\, feel-good party vibe to the studio. \nExpect a full sensory experience: modern reformer Pilates under the lights\, a DJ-driven playlist that keeps you moving\, and cocktails and mocktails flowing in the lobby before\, during\, and after class. The energy is fun\, elevated\, and unapologetically social. \nTwo classes. One night. A whole lot of movement and connection. Spots are limited. Book your class and get ready to sweat\, move\, and glow After Dark.
URL:https://fitnessfoodiestl.com/event/laforme-after-dark-x-fitnessfoodiestl/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/1.23.26-laforme-x-fitnessfoodiestl-event-.png
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UID:10015319-1769189400-1769193000@fitnessfoodiestl.com
SUMMARY:Community Yoga Class
DESCRIPTION:Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features a rotating instructor from our most recent training class\, offering them valuable hands-on experience while sharing their unique voice\, perspective\, and style. This class is intentionally paced\, accessible for all levels\, and created as a space of learning\, growth\, and connection. Whether you’re brand new to yoga or a seasoned practitioner\, you’ll be guided through a grounding practice centered on breath\, movement\, and presence. Attendance is free\, and optional donations may be made to our Shanti Scholarship Fund to help expand access to yoga within our community. Your participation not only supports your own well-being\, but also helps nurture the next generation of Shanti teachers. Open to all; no previous experience required.
URL:https://fitnessfoodiestl.com/event/community-yoga-class-4/
LOCATION:Shanti Yoga STL\, 7436 Manchester\, Maplewood\, 63143\, United States
CATEGORIES:FREE,Indoor,Yoga
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UID:10015827-1769191200-1769194800@fitnessfoodiestl.com
SUMMARY:La Forme After Dark x FitnessFoodieSTL
DESCRIPTION:Welcome to La Forme After Dark. Friday nights at La Forme just got a whole lot brighter. \nJoin us Friday\, January 23 for our After Dark event\, featuring two modern reformer Pilates classes at 5:00pm and 6:00pm\, set to disco lights and high-energy beats. \nThis special edition is hosted by Natalie of Fitness Foodie STL and powered by music from DJ LO of Get Lo Discos\, bringing an immersive\, feel-good party vibe to the studio. \nExpect a full sensory experience: modern reformer Pilates under the lights\, a DJ-driven playlist that keeps you moving\, and cocktails and mocktails flowing in the lobby before\, during\, and after class. The energy is fun\, elevated\, and unapologetically social. \nTwo classes. One night. A whole lot of movement and connection. Spots are limited. Book your class and get ready to sweat\, move\, and glow After Dark.
URL:https://fitnessfoodiestl.com/event/laforme-after-dark-x-fitnessfoodiestl-2/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/1.23.26-laforme-x-fitnessfoodiestl-event-.png
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