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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20260124T083000
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UID:10015664-1769243400-1769247000@fitnessfoodiestl.com
SUMMARY:FREE Yoga + Shopping with Vuori Plaza Frontenac x Sumits Hot Yoga
DESCRIPTION:Join Vuori Plaza Frontenac for an in-store workout on Saturday\, January 24th. Led by Alex Burch from Sumits Hot Yoga\, enjoy a low-impact yoga class. After class\, all attendees are invited in-store for shopping & refreshments.\n\n\n\n8:30am-9:15am: Class \n9:15am-10am: Shopping + Refreshments \nRSVP to reserve your spot! Please be sure to bring a mat.
URL:https://fitnessfoodiestl.com/event/actv-studio-irl-vuori-plaza-frontenac-x-sumits-hot-yoga/
LOCATION:Vuori Plaza Frontenac\, 1701 Plaza Frontenac\, St. Louis\, MO\, 63131\, United States
CATEGORIES:FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/Captura-de-pantalla-2026-01-20-125323.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260124T090000
DTEND;TZID=America/Chicago:20260124T100000
DTSTAMP:20260604T000511
CREATED:20251216T044007Z
LAST-MODIFIED:20251216T044007Z
UID:10015118-1769245200-1769248800@fitnessfoodiestl.com
SUMMARY:Weekly Saturday Runs: Dogtown Running Club
DESCRIPTION:Join Dogtown Running Club for Weekly Runs Saturdays 9am in Forest Park (meet at visitors center in forest park south side near tennis courts & parking lot) 7-8 miles.  All paces welcome. Strava routes posted on Fridays . Rain or shine. All year round. We Run Dogtown. \nNew members always welcome- join our community for FREE! \nhttps://www.strava.com/clubs/929914/posts/41512956
URL:https://fitnessfoodiestl.com/event/weekly-saturday-runs-dogtown-running-club/2026-01-24/
LOCATION:Dennis & Judith Jones Visitor & Education Center\, In Forest Park\, 5595 Grand Dr.\, St. Louis\, MO\, 63112\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260124T090000
DTEND;TZID=America/Chicago:20260124T100000
DTSTAMP:20260604T000511
CREATED:20260108T042944Z
LAST-MODIFIED:20260108T043036Z
UID:10015321-1769245200-1769248800@fitnessfoodiestl.com
SUMMARY:FREE Yoga Basics
DESCRIPTION:Rooted in curiosity and compassion\, this class invites students of all levels to slow down and attune to their bodies. You’ll learn foundational postures\, alignment principles\, and breath practices\, while experiencing a complete\, full-body movement journey each class. We occasionally take short\, playful detours into anatomy to better understand how our bodies move and why. Seasonal themes and timeless yogic wisdom help anchor our practice\, offering space for reflection\, grounding\, and growth. Modifications and options will be offered for every body.
URL:https://fitnessfoodiestl.com/event/free-yoga-basics-2/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:FREE,Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260124T100000
DTEND;TZID=America/Chicago:20260124T110000
DTSTAMP:20260604T000511
CREATED:20260108T042652Z
LAST-MODIFIED:20260120T133121Z
UID:10015320-1769248800-1769252400@fitnessfoodiestl.com
SUMMARY:Yoga Flow + Brunch with YogaSix STL x Le Meridien in Clayton
DESCRIPTION:Join us for a chill Saturday morning yoga session at Le Meridien St. Louis Clayton with YogaSix!\n\n\n\nSaturday Morning Yoga with YogaSix at Le Meridien St. Louis\nFlow\, reset\, and stay awhile. \nJoin YogaSix\, a modern yoga studio known for its energizing\, accessible flows\, for a 45-minute guided yoga session at Le Méridien St. Louis Clayton. Designed for all levels\, this class focuses on movement\, breath\, and intention—perfect for a Saturday morning reset. \nAfter class\, continue your morning in Café La Vie with a curated post-practice experience featuring Dry January mocktails\, coffee\, and brunch options. \nWhether you’re here for the flow\, the mocktail\, or a relaxed brunch afterward\, this is your invitation to slow down and start the weekend well
URL:https://fitnessfoodiestl.com/event/saturday-morning-yoga-le-meridien-st-louis/
LOCATION:Le Meridien St. Louis\, 7730 Bonhomme Ave\, St. Louis\, MO\, 63105\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/Captura-de-pantalla-2026-01-20-093029.png
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