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DTSTART;TZID=America/Chicago:20260207T190000
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UID:10015944-1770490800-1770494400@fitnessfoodiestl.com
SUMMARY:90 Minute Sound Journey with Steve Coleman
DESCRIPTION:You will be gently guided with multiple Crystal Singing Bowls\, 32” Planetary “Mars” Gong\, 32” Chinese Wind Gong\, Tibetan Metal Bowls\, Wind Chimes and Ocean Drum which will weave into a wonderful tapestry creating a space within for peace and transformation. \nAllow this Vibrational Sound Medicine into your mind\, body and spirit to relax\, recharge and balance you. These Vibrational Frequencies have been shown to balance the brain hemispheres and harmonize the nervous system to promote healing. \nThe only thing participates have to do is lie back\, relax and allow the Sound Waves to wash over you. \nThe primary purpose of this Sound Journey is to guide the body to drop into a deep state of relaxation. During this process your breath rate\, heartbeat and brain waves slows down\, putting you in a trance like state (Theta). This will send a signal to the body telling you that you are safe. Safe to Surrender\, to let GO\, go into even deeper relaxation. Once we have achieved this deep state of relaxation our body’s natural healing process is activated. \nLightworker\, spiritual seeker and mystic Steve Coleman \nCertified Soundbath\, Gong & Tuning Forks (BioField) Practitioner.
URL:https://fitnessfoodiestl.com/event/90-minute-sound-journey-with-steve-coleman/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Indoor,Wellness General
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DTSTART;TZID=America/Chicago:20260215T173000
DTEND;TZID=America/Chicago:20260215T184500
DTSTAMP:20260126T173732Z
CREATED:20260126T173732Z
LAST-MODIFIED:20260126T173732Z
UID:10015939-1771176600-1771181100@fitnessfoodiestl.com
SUMMARY:Acupuncture and Sound Healing
DESCRIPTION:Join us for an hour of deep relaxation with simultaneous acupuncture from Priscilla Lang\, & sound healing from SiriAtma Kaur.\n\nSiriAtma will create a soundscape with crystal singing bowls & the Mercury planetary Gong. These tones will take you to a meditative state\, quickly & effortlessly. The sound vibrations will also enhance the effects of the acupuncture. \nPriscilla Lang is a Licensed Acupuncturist & board-certified Herbalist through the National Certification Commission for Acupuncture & Oriental Medicine. In addition to traditional Chinese modalities\, Priscilla incorporates sound therapy using tuning forks\, particularly for children or those sensitive to needles. She is a certified biodynamic cardiovascular therapist\, as well as a certified yoga instructor. Priscilla’s broad skillset & personalized approach support patients in decompressing their nervous systems & finding balance\, health & longevity on their healing journey. \n\n\nYou will leave feeling:\n=Reset\n=Blissed OUT\n=Mentally Clear\n=Rejuvenated\n=Cleansed of unwanted energy\n=Physical\, Emotional\, Mental\, Energetic BALANCE\n=Detoxed\n+++++ SO MUCH MORE!!!!
URL:https://fitnessfoodiestl.com/event/acupuncture-and-sound-healing/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20260221T170000
DTEND;TZID=America/Chicago:20260221T183000
DTSTAMP:20260209T142925Z
CREATED:20260209T142925Z
LAST-MODIFIED:20260209T142925Z
UID:10016253-1771693200-1771698600@fitnessfoodiestl.com
SUMMARY:Crystal Singing Bowls Experience
DESCRIPTION:You will be gently guided with Crystal Singing Bowls\, 32″ Planetary “mars” Gong\, Tibetan Metal Bowls\, Bells\, Chimes\, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation. \nAllow this Vibrational Sound Medicine into your mind\, body\, and spirit to relax\, recharge and balance you. These vibrational Frequencies have been shown to balance the brain hemispheres and harmonize the nervous system to promote healing.
URL:https://fitnessfoodiestl.com/event/crystal-singing-bowls-experience-2/2026-02-21/
LOCATION:ALIGN Massage & Yoga Studio\, 4000 Shenandoah\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20260225T183000
DTEND;TZID=America/Chicago:20260225T193000
DTSTAMP:20260209T175138Z
CREATED:20260209T175138Z
LAST-MODIFIED:20260209T175138Z
UID:10016272-1772044200-1772047800@fitnessfoodiestl.com
SUMMARY:Immersive Sound Bath
DESCRIPTION:Immerse yourself in the relaxing\, vibrational sounds of crystal singing bowls\, ZEN tubes\, chimes\, an ocean drum\, and more. You may sit in a chair or lie down on a beach towel\, blanket or yoga mat you bring. \n\n\n\n\nAdults. Registration required.
URL:https://fitnessfoodiestl.com/event/immersive-sound-bath/
LOCATION:St. Louis County Library\, Rock Road Branch\, 10267 St Charles Rock Rd\, St Ann\, 63074\, United States
CATEGORIES:Indoor,Yoga
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