BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260321T160000
DTEND;TZID=America/Chicago:20260321T170000
DTSTAMP:20260227T162814Z
CREATED:20260227T162814Z
LAST-MODIFIED:20260227T162814Z
UID:10016667-1774108800-1774112400@fitnessfoodiestl.com
SUMMARY:Spring Equinox Sacred Sound Journey with Singing Bowls
DESCRIPTION:The Spring Equinox is a holy pause in the turning of the cosmos — a moment when light and darkness meet as equals\, and the veil between what has been and what is becoming grows thin. Nature stands at the threshold\, whispering an invitation to soften\, listen\, and realign with the deeper rhythms of life. \nThis is a time of shedding and remembering. Of releasing old skins\, outdated stories\, and ways of being that no longer serve the soul’s unfolding. In this fertile in-between space\, we prepare the inner ground to receive new intentions\, planting seeds that will grow under the lingering energy of the Pisces New Moon and the returning light. \nYou are invited into a sacred sound journey supported by gentle\, restorative postures and the resonant healing frequencies of Himalayan and crystal singing bowls\, drums\, chimes and water sounds. As sound washes through the body\, the nervous system unwinds\, the mind settles\, and the soul opens to possibility. \n\nThis journey through vibration and stillness will leave you feeling rooted\, attuned\, and quietly inspired — aligned with the wisdom of the earth and the next turn of the Wheel of the Year.
URL:https://fitnessfoodiestl.com/event/spring-equinox-sacred-sound-journey-with-singing-bowls/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260321T170000
DTEND;TZID=America/Chicago:20260321T183000
DTSTAMP:20260209T142925Z
CREATED:20260209T142925Z
LAST-MODIFIED:20260209T142925Z
UID:10016254-1774112400-1774117800@fitnessfoodiestl.com
SUMMARY:Crystal Singing Bowls Experience
DESCRIPTION:You will be gently guided with Crystal Singing Bowls\, 32″ Planetary “mars” Gong\, Tibetan Metal Bowls\, Bells\, Chimes\, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation. \nAllow this Vibrational Sound Medicine into your mind\, body\, and spirit to relax\, recharge and balance you. These vibrational Frequencies have been shown to balance the brain hemispheres and harmonize the nervous system to promote healing.
URL:https://fitnessfoodiestl.com/event/crystal-singing-bowls-experience-2/2026-03-21/
LOCATION:ALIGN Massage & Yoga Studio\, 4000 Shenandoah\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
END:VCALENDAR