BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T093000
DTEND;TZID=America/Chicago:20260509T103000
DTSTAMP:20260605T042101
CREATED:20260421T181309Z
LAST-MODIFIED:20260421T181309Z
UID:10017557-1778319000-1778322600@fitnessfoodiestl.com
SUMMARY:BALLROOM FITNESS
DESCRIPTION:For Singles – Beginner. \nSalena uses basic moves from Cha-Cha-Cha\, Merengue\, Salsa\, Tango\, Foxtrot and other popular dances to make her classes high on energy\, easy to follow! You do NOT have to be a dancer to love her class. It’s  fun and you will burn a lots of calories. \nFirst class is $10 to try. It can be Free if you buy a 10 class punch card for $200 right after it. The card is valid for six month from the date of purchase
URL:https://fitnessfoodiestl.com/event/ballroom-fitness/2026-05-09/
LOCATION:Majestic Dance\, 10460 German Blvd.\, Frontenac\, Missouri\, 63131\, United States
CATEGORIES:Dance,FREE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T180000
DTEND;TZID=America/Chicago:20260509T200000
DTSTAMP:20260605T042101
CREATED:20260428T220621Z
LAST-MODIFIED:20260428T220621Z
UID:10017706-1778349600-1778356800@fitnessfoodiestl.com
SUMMARY:Embodied Dance\, Yin Yoga\, and Reiki
DESCRIPTION:Wild Stillness: Embodied dance\, yin yoga\, and Reiki to help you release emotion\, reconnect with your intuition\, and return to yourself. \nWild Stillness is a heart-centered\, in-person sanctuary designed to help you reconnect with your intuition\, express yourself without any inhibitions\, and be witnessed in a supportive community. \nThis is a space where you can show up fully as yourself. \nA space where you are seen not for who you’ve been\, but for who you are becoming. \n\nThe Experience Includes: \nOpening Grounding & Intention Setting\nA gentle guided meditation to settle the nervous system and connect with your inner wisdom. \nEmbodied Dance\nA guided\, intuitive movement practice to express emotion\, release old stories\, and allow the body to lead. \nYin Yoga\nSlow\, grounding postures designed to soften tension and create spaciousness in the body. \nReiki-Infused Restorative Rest\nGentle energy healing and supported stillness to help integrate the experience. \nThis class is a permission slip to release\, reconnect\, and access joy even in seasons of uncertainty or change. \nNo dance or yoga experience is necessary. \nAll bodies and experience levels are welcome. \n\nPlease Bring \nAn open heart \nComfortable clothes you can move and relax in \nWater
URL:https://fitnessfoodiestl.com/event/embodied-dance-yin-yoga-and-reiki/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
END:VCALENDAR