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DTSTART;TZID=America/Chicago:20250601T120000
DTEND;TZID=America/Chicago:20250601T130000
DTSTAMP:20260604T111822
CREATED:20250512T212330Z
LAST-MODIFIED:20250512T212330Z
UID:10009097-1748779200-1748782800@fitnessfoodiestl.com
SUMMARY:Sunday Sound Singing Crystal Bowl Sound Bath
DESCRIPTION:INTRODUCING: Sunday Sound\nSinging Crystal Bowl Sound Bath at Blue Sky Yoga\nEvery Sunday | 12:00 PM – 1:00PM \nStep into a sanctuary of sound and stillness every Sunday at Blue Sky Yoga. From 12 to 1 PM\, allow yourself to fully unwind in a deeply immersive Singing Crystal Bowl Sound Bath designed to reset your nervous system and uplift your spirit. \nBathed in the pure\, resonant tones of crystal singing bowls\, you’ll be guided into a state of deep relaxation and meditation. This sonic journey clears energetic blockages\, calms the mind\, and promotes emotional balance—leaving you feeling grounded\, renewed\, and vibrationally aligned for the week ahead. \nNo experience needed. Just bring your body\, your breath\, and an open heart. Mats and props are available—feel free to bring your own blanket or eye mask for extra comfort. \nReserve your spot and give your soul the space to exhale.\nBlue Sky Yoga | Sundays at Noon.
URL:https://fitnessfoodiestl.com/event/sunday-sound-singing-crystal-bowl-sound-bath/2025-06-01/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Outdoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250603T070000
DTEND;TZID=America/Chicago:20250603T080000
DTSTAMP:20260604T111822
CREATED:20250519T195502Z
LAST-MODIFIED:20250520T033242Z
UID:10009214-1748934000-1748937600@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga at Kiener Plaza
DESCRIPTION:Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. \nPre-registration is not required\, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel and water bottle. \nThis series is free\, made possible by Gateway Arch Park Foundation. Gateway Arch Park Foundation curates and hosts this wellness series as part of our mission to bring innovative\, fun and accessible programs to Gateway Arch National Park and Downtown St. Louis. If you enjoy it\, consider making a donation or becoming a Foundation member. \nSign in advance using this form. \nWhether you have pre-registered or plan to register in person day-of\, all attendees must still check in at the registration table before each class.
URL:https://fitnessfoodiestl.com/event/free-community-sunrise-yoga-at-kiener-plaza/2025-06-03/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T110000
DTEND;TZID=America/Chicago:20250607T120000
DTSTAMP:20260604T111822
CREATED:20250602T163036Z
LAST-MODIFIED:20250603T183745Z
UID:10009460-1749294000-1749297600@fitnessfoodiestl.com
SUMMARY:FREE Yoga in the Street
DESCRIPTION:Join us Saturday at 11:00 for  ????‍♀️????‍♀️????‍♀️Yoga in the Street ???? ???? ????\n\nWe will be right in front of Sweet Peace\, the streets will be blocked off in preparation for Route 66 Cars & Guitars.  This is a FREE class open to all levels.  Bring your mat (we will have several mats available to borrow)\, water\, sunscreen and please bring Donations for Tornado Relief Home Sweet Home will deliver them to where they are needed most!!
URL:https://fitnessfoodiestl.com/event/free-yoga-in-the-street/
LOCATION:Sweet Peace Yoga\, 118 W Jefferson Ave.\, Kirkwood\, 63122\, United States
CATEGORIES:FREE,Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/Captura-de-pantalla-2025-06-03-143609.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250608T120000
DTEND;TZID=America/Chicago:20250608T130000
DTSTAMP:20260604T111822
CREATED:20250512T212330Z
LAST-MODIFIED:20250512T212330Z
UID:10009098-1749384000-1749387600@fitnessfoodiestl.com
SUMMARY:Sunday Sound Singing Crystal Bowl Sound Bath
DESCRIPTION:INTRODUCING: Sunday Sound\nSinging Crystal Bowl Sound Bath at Blue Sky Yoga\nEvery Sunday | 12:00 PM – 1:00PM \nStep into a sanctuary of sound and stillness every Sunday at Blue Sky Yoga. From 12 to 1 PM\, allow yourself to fully unwind in a deeply immersive Singing Crystal Bowl Sound Bath designed to reset your nervous system and uplift your spirit. \nBathed in the pure\, resonant tones of crystal singing bowls\, you’ll be guided into a state of deep relaxation and meditation. This sonic journey clears energetic blockages\, calms the mind\, and promotes emotional balance—leaving you feeling grounded\, renewed\, and vibrationally aligned for the week ahead. \nNo experience needed. Just bring your body\, your breath\, and an open heart. Mats and props are available—feel free to bring your own blanket or eye mask for extra comfort. \nReserve your spot and give your soul the space to exhale.\nBlue Sky Yoga | Sundays at Noon.
URL:https://fitnessfoodiestl.com/event/sunday-sound-singing-crystal-bowl-sound-bath/2025-06-08/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Outdoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250610T070000
DTEND;TZID=America/Chicago:20250610T080000
DTSTAMP:20260604T111822
CREATED:20250519T195502Z
LAST-MODIFIED:20250520T033242Z
UID:10009215-1749538800-1749542400@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga at Kiener Plaza
DESCRIPTION:Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. \nPre-registration is not required\, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel and water bottle. \nThis series is free\, made possible by Gateway Arch Park Foundation. Gateway Arch Park Foundation curates and hosts this wellness series as part of our mission to bring innovative\, fun and accessible programs to Gateway Arch National Park and Downtown St. Louis. If you enjoy it\, consider making a donation or becoming a Foundation member. \nSign in advance using this form. \nWhether you have pre-registered or plan to register in person day-of\, all attendees must still check in at the registration table before each class.
URL:https://fitnessfoodiestl.com/event/free-community-sunrise-yoga-at-kiener-plaza/2025-06-10/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250615T120000
DTEND;TZID=America/Chicago:20250615T130000
DTSTAMP:20260604T111822
CREATED:20250512T212330Z
LAST-MODIFIED:20250512T212330Z
UID:10009099-1749988800-1749992400@fitnessfoodiestl.com
SUMMARY:Sunday Sound Singing Crystal Bowl Sound Bath
DESCRIPTION:INTRODUCING: Sunday Sound\nSinging Crystal Bowl Sound Bath at Blue Sky Yoga\nEvery Sunday | 12:00 PM – 1:00PM \nStep into a sanctuary of sound and stillness every Sunday at Blue Sky Yoga. From 12 to 1 PM\, allow yourself to fully unwind in a deeply immersive Singing Crystal Bowl Sound Bath designed to reset your nervous system and uplift your spirit. \nBathed in the pure\, resonant tones of crystal singing bowls\, you’ll be guided into a state of deep relaxation and meditation. This sonic journey clears energetic blockages\, calms the mind\, and promotes emotional balance—leaving you feeling grounded\, renewed\, and vibrationally aligned for the week ahead. \nNo experience needed. Just bring your body\, your breath\, and an open heart. Mats and props are available—feel free to bring your own blanket or eye mask for extra comfort. \nReserve your spot and give your soul the space to exhale.\nBlue Sky Yoga | Sundays at Noon.
URL:https://fitnessfoodiestl.com/event/sunday-sound-singing-crystal-bowl-sound-bath/2025-06-15/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Outdoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250617T070000
DTEND;TZID=America/Chicago:20250617T080000
DTSTAMP:20260604T111822
CREATED:20250519T195502Z
LAST-MODIFIED:20250520T033242Z
UID:10009216-1750143600-1750147200@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga at Kiener Plaza
DESCRIPTION:Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. \nPre-registration is not required\, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel and water bottle. \nThis series is free\, made possible by Gateway Arch Park Foundation. Gateway Arch Park Foundation curates and hosts this wellness series as part of our mission to bring innovative\, fun and accessible programs to Gateway Arch National Park and Downtown St. Louis. If you enjoy it\, consider making a donation or becoming a Foundation member. \nSign in advance using this form. \nWhether you have pre-registered or plan to register in person day-of\, all attendees must still check in at the registration table before each class.
URL:https://fitnessfoodiestl.com/event/free-community-sunrise-yoga-at-kiener-plaza/2025-06-17/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T180000
DTEND;TZID=America/Chicago:20250618T190000
DTSTAMP:20260604T111822
CREATED:20250609T152439Z
LAST-MODIFIED:20250610T124150Z
UID:10009730-1750269600-1750273200@fitnessfoodiestl.com
SUMMARY:Yoga for STL Tornado Relief at Schlafly Taproom
DESCRIPTION:Come join us for a special yoga class at the Schlafly Taproom to support tornado relief efforts with proceeds being donated to Action STL!\n\n\nJoin us for a special class while supporting a great cause hosted by our friends at The Schlafly Tap Room. All levels are welcome to participate in this yoga session aimed at raising funds for tornado relief efforts in St. Louis with proceeds being donated to Action STL. Come together with the community to make a difference. Don’t miss out on this opportunity to give back and unwind at the same time. \nTickets are $20 and include a beverage after class. \nWe recommend you bring your own yoga mat (we will have a limited number available). \nA Word on Accessibility: \nEach of our events are held in unique locations. We do our best to make them as accessible as possible\, and we hope these notes are useful in clarifying expectations about our yoga venues. We know that not all of our event locations will meet the needs of every individual. If there is ever any question\, concern\, or any additional assistance you need in order to feel supported at one of our events\, please contact us at events@yogabuzz.org. \nIf you have any specific needs\, concerns\, injuries\, or limitations\, please let us know either via email in advance\, or connect with the teacher directly before the class begins. \nAccessibility Notes for This Event: \nADA accessible (chairs available) \nMedium event (approx 50 ppl) \nParking available in the Schlafly parking lot or street parking nearby.
URL:https://fitnessfoodiestl.com/event/yoga-for-stl-tornado-relief-at-schlafly-taproom/
LOCATION:The Schlafly Tap Room\, 2100 Locust Street\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/f28b24fa98b52413bf3894ea89db50c4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250620T190000
DTEND;TZID=America/Chicago:20250620T200000
DTSTAMP:20260604T111822
CREATED:20250609T213617Z
LAST-MODIFIED:20250609T213646Z
UID:10010854-1750446000-1750449600@fitnessfoodiestl.com
SUMMARY:108 Sun Salutations at Maryland Plaza
DESCRIPTION:Join us on the longest day of the year as we move together through 108 sun salutations under the setting sun in Maryland Plaza around the fountain. This powerful tradition honors the shift in season—a chance to clear\, energize\, and align with the light. We’ll breathe\, sweat\, and flow with purpose\, surrounded by community and the warm glow of the summer solstice. Come early to soak in the scene: giveaways\, raffle entries\, a juice bar\, mocktails\, and festive vibes all around. \nIt’s a celebration of light\, presence\, and possibility—with 100% of profits going directly to tornado relief efforts. \nMove with us. Root down. Rise up. \nLet’s give back together. \nBYOMat
URL:https://fitnessfoodiestl.com/event/108-sun-salutations-in-maryland-plaza/
LOCATION:Maryland Plaza\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250622T120000
DTEND;TZID=America/Chicago:20250622T130000
DTSTAMP:20260604T111822
CREATED:20250512T212330Z
LAST-MODIFIED:20250512T212330Z
UID:10009100-1750593600-1750597200@fitnessfoodiestl.com
SUMMARY:Sunday Sound Singing Crystal Bowl Sound Bath
DESCRIPTION:INTRODUCING: Sunday Sound\nSinging Crystal Bowl Sound Bath at Blue Sky Yoga\nEvery Sunday | 12:00 PM – 1:00PM \nStep into a sanctuary of sound and stillness every Sunday at Blue Sky Yoga. From 12 to 1 PM\, allow yourself to fully unwind in a deeply immersive Singing Crystal Bowl Sound Bath designed to reset your nervous system and uplift your spirit. \nBathed in the pure\, resonant tones of crystal singing bowls\, you’ll be guided into a state of deep relaxation and meditation. This sonic journey clears energetic blockages\, calms the mind\, and promotes emotional balance—leaving you feeling grounded\, renewed\, and vibrationally aligned for the week ahead. \nNo experience needed. Just bring your body\, your breath\, and an open heart. Mats and props are available—feel free to bring your own blanket or eye mask for extra comfort. \nReserve your spot and give your soul the space to exhale.\nBlue Sky Yoga | Sundays at Noon.
URL:https://fitnessfoodiestl.com/event/sunday-sound-singing-crystal-bowl-sound-bath/2025-06-22/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Outdoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250622T173000
DTEND;TZID=America/Chicago:20250622T190000
DTSTAMP:20260604T111822
CREATED:20250609T221003Z
LAST-MODIFIED:20250609T221003Z
UID:10010861-1750613400-1750618800@fitnessfoodiestl.com
SUMMARY:Restorative Sound Experience
DESCRIPTION:Join us for a deeply restorative experience that will soothe the nervous system and allow for deep physical & mental relaxation in a state of trance ~ healthful in ways that western science cannot yet quantify… \nWe will begin with very gentle guided breathing and visualization\, taking you to a peaceful place within. The angelic tones of crystal singing bowls will weave in\, and eventually the deep resonance of the Mercury Planetary Gong will take you to a meditative state\, effortlessly. \nYou are welcome to register in advance (as space is limited) and even make your donation online to allow for a super smooth experience upon arrival. \nCozy up on your mat with blankets\, bolsters\, a weighted eye cover ~ all available at the studio. You might choose to bring your favorite pillow\, or any props from home to ensure your comfort.
URL:https://fitnessfoodiestl.com/event/restorative-sound-experience/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250624T070000
DTEND;TZID=America/Chicago:20250624T080000
DTSTAMP:20260604T111822
CREATED:20250519T195502Z
LAST-MODIFIED:20250520T033242Z
UID:10009217-1750748400-1750752000@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga at Kiener Plaza
DESCRIPTION:Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. \nPre-registration is not required\, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel and water bottle. \nThis series is free\, made possible by Gateway Arch Park Foundation. Gateway Arch Park Foundation curates and hosts this wellness series as part of our mission to bring innovative\, fun and accessible programs to Gateway Arch National Park and Downtown St. Louis. If you enjoy it\, consider making a donation or becoming a Foundation member. \nSign in advance using this form. \nWhether you have pre-registered or plan to register in person day-of\, all attendees must still check in at the registration table before each class.
URL:https://fitnessfoodiestl.com/event/free-community-sunrise-yoga-at-kiener-plaza/2025-06-24/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250629T100000
DTEND;TZID=America/Chicago:20250629T110000
DTSTAMP:20260604T111822
CREATED:20250610T172546Z
LAST-MODIFIED:20250610T191612Z
UID:10011199-1751191200-1751194800@fitnessfoodiestl.com
SUMMARY:Fountain Fitness: Brunch & Burn with Yoga Six
DESCRIPTION:Join The Fountain on Delmar for a special PRIDE Fountain Fitness class with Yoga Six St. Louis! All donations will be given to PROMO!\n\n\nThe Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker’s Locale! \nJoin us on the last Sunday of each month for a 10 AM fitness class\, followed by $5 mimosas at The Fountain on Delmar. You’ll increase your strength and endurance while setting yourself up for a successful week. \nIn celebration of Pride Month\, we’re offering the option to donate any amount of your choice to PROMO\, Missouri’s statewide LGBTQ+ public policy and advocacy organization\, dedicated to defending the community’s rights and fighting to expand protections. Additional opportunities to make donations will be available on the day of the event. \nDoors open at 9:30am! Don’t forget to treat yourself to something sweet after class!
URL:https://fitnessfoodiestl.com/event/fountain-fitness-brunch-burn-with-yoga-six-2/
LOCATION:The Fountain on Delmar\, 5242 Delmar Boulevard\, St. Louis\, MO\, 63108\, United States
CATEGORIES:FREE,Outdoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/df120245d172fef930180eeaa6775a27.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250629T120000
DTEND;TZID=America/Chicago:20250629T130000
DTSTAMP:20260604T111822
CREATED:20250512T212330Z
LAST-MODIFIED:20250512T212330Z
UID:10009101-1751198400-1751202000@fitnessfoodiestl.com
SUMMARY:Sunday Sound Singing Crystal Bowl Sound Bath
DESCRIPTION:INTRODUCING: Sunday Sound\nSinging Crystal Bowl Sound Bath at Blue Sky Yoga\nEvery Sunday | 12:00 PM – 1:00PM \nStep into a sanctuary of sound and stillness every Sunday at Blue Sky Yoga. From 12 to 1 PM\, allow yourself to fully unwind in a deeply immersive Singing Crystal Bowl Sound Bath designed to reset your nervous system and uplift your spirit. \nBathed in the pure\, resonant tones of crystal singing bowls\, you’ll be guided into a state of deep relaxation and meditation. This sonic journey clears energetic blockages\, calms the mind\, and promotes emotional balance—leaving you feeling grounded\, renewed\, and vibrationally aligned for the week ahead. \nNo experience needed. Just bring your body\, your breath\, and an open heart. Mats and props are available—feel free to bring your own blanket or eye mask for extra comfort. \nReserve your spot and give your soul the space to exhale.\nBlue Sky Yoga | Sundays at Noon.
URL:https://fitnessfoodiestl.com/event/sunday-sound-singing-crystal-bowl-sound-bath/2025-06-29/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Outdoor,Wellness General,Yoga
END:VEVENT
END:VCALENDAR