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SUMMARY:Relax & Restore: A Sound Healing Experience
DESCRIPTION:Join us for a deeply restorative experience that will soothe the nervous system and allow for deep physical & mental relaxation in a state of trance ~ healthful in ways that western science cannot yet quantify… \nWe will begin with very gentle guided breathing and visualization\, taking you to a peaceful place within. The angelic tones of crystal singing bowls will weave in\, and eventually the deep resonance of the Mercury Planetary Gong will take you to a meditative state\, effortlessly. \nYou are welcome to register in advance (as space is limited) and even make your donation online to allow for a super smooth experience upon arrival. \nCozy up on your mat with blankets\, bolsters\, a weighted eye cover ~ all available at the studio. You might choose to bring your favorite pillow\, or any props from home to ensure your comfort.
URL:https://fitnessfoodiestl.com/event/relax-restore-a-sound-healing-experience/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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