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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART:20240310T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250413T190000
DTEND;TZID=America/Chicago:20250413T203000
DTSTAMP:20250408T190828Z
CREATED:20250408T154158Z
LAST-MODIFIED:20250408T190828Z
UID:10008142-1744570800-1744576200@fitnessfoodiestl.com
SUMMARY:Full Moon Sound Journey
DESCRIPTION:The full moon is a time of illumination and reflection of our inner worlds\, highlighting what we are hanging on to and what is ready to be released. We will anchor our intention of release through gentle movement\, preparing the body to deeply rest and receive vibrations of the Gong for 40 minutes. Blankets\, pillows and eye pillows are encouraged to support this experience of release and restoration. May we utilize the heightened energies of the full moon to let go of that which is no longer serving. All are welcome.\n$15-$25 Suggested Donation
URL:https://fitnessfoodiestl.com/event/a-journey-of-sound-touch-2/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness,Wellness General
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/full-moon-meditation-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250421T180000
DTEND;TZID=America/Chicago:20250421T190000
DTSTAMP:20251007T193557Z
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008746-1745258400-1745262000@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-04-21/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T193000
DTEND;TZID=America/Chicago:20250422T203000
DTSTAMP:20250414T130642Z
CREATED:20250414T130642Z
LAST-MODIFIED:20250414T130642Z
UID:10008718-1745350200-1745353800@fitnessfoodiestl.com
SUMMARY:FREE Earth Day Slow Flow
DESCRIPTION:This grounding\, slow vinyasa practice will help you feel rooted and relaxed. \nWe will be accepting optional donations towards the Environmental Education Association of Illinois\, which helps spread environmental education programming through the state.
URL:https://fitnessfoodiestl.com/event/free-earth-day-slow-flow/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250423T180000
DTEND;TZID=America/Chicago:20250423T190000
DTSTAMP:20251007T193557Z
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008747-1745431200-1745434800@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-04-23/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250425T180000
DTEND;TZID=America/Chicago:20250425T190000
DTSTAMP:20251007T193557Z
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008748-1745604000-1745607600@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-04-25/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250428T180000
DTEND;TZID=America/Chicago:20250428T190000
DTSTAMP:20251007T193557Z
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008749-1745863200-1745866800@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-04-28/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250429T173000
DTEND;TZID=America/Chicago:20250429T183000
DTSTAMP:20250415T134558Z
CREATED:20250415T134558Z
LAST-MODIFIED:20250415T134558Z
UID:10008741-1745947800-1745951400@fitnessfoodiestl.com
SUMMARY:Community Cancer Donation Class: Yes Move
DESCRIPTION:Join us for a special YES MOVE class that is all about community\, love\, and celebrating Mo as she prepares for surgery. This donation-based class is not just about fitness\, but about coming together to show our support and solidarity with Mo during her journey with breast cancer. All donations will go directly towards Mo’s Pedal the Cause ride\, helping to fund vital cancer research and support.\n\nComplimentary drinks and snacks in the lobby before and after class.\n\nThis is more than just a class—it’s a chance to show up\, give back\, and celebrate Mo’s courage\, resilience\, and unwavering spirit. Whether you are able to donate or simply want to come and share in the love\, we hope to see you there. Let’s come together for Mo\, with love and purpose!\n\nDonation link-https://www.givesignup.org/Race/MO/SaintCharles/pedalthecause\n\n\nMo Allen\n\n\n(She/Her)\n\nMelissa “ Mo” Allen is a professional dancer\, choreographer\, & aerialist all the way from sunny Sacramento\, California! With over 30 years of experience in teaching dance and group exercise\, Mo’s passion for movement started in musical theatre and gymnastics and grew to include all types of dance and acrobatics.  \nMo trained to teach Pilates under Elizabeth Larkam with Balanced Body and her expertise extends far and wide with Feldenkrais\, Alexander\, Limon\, Graham\, and Horton dance and movement techniques. She’s also danced on the courts of the NBA\, dazzled audiences under the big top with Ringling Brothers/Barnum and Bailey Circus\, and even brought her magic to the glitzy floors of Harrah’s Casinos. \nShe’s your go-to gal for getting that blood pumping\, nailing proper alignment\, securing safe pathways\, and bringing out the BEST in your moves with efficiency and style. With a philosophy of radical acceptance for every person and body that walks through the door\, Mo’s mantra is simple: HAVE FUN! Catch her leading the charge in pretty much anything YES HONEY has to offer\, but look for her YES MOVE classes\, Barre Express\, and Pilates Mat sessions\, where she’s always ready to pump up the volume and spread love louder than ever.
URL:https://fitnessfoodiestl.com/event/community-cancer-donation-class-yes-move/
LOCATION:Yes Honey Studio\, 1519 Tower Grove Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250430T180000
DTEND;TZID=America/Chicago:20250430T190000
DTSTAMP:20251007T193557Z
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008750-1746036000-1746039600@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-04-30/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250430T180000
DTEND;TZID=America/Chicago:20250430T200000
DTSTAMP:20250415T154735Z
CREATED:20250415T154735Z
LAST-MODIFIED:20250415T154735Z
UID:10008834-1746036000-1746043200@fitnessfoodiestl.com
SUMMARY:Pints & Pickleball with a Purpose
DESCRIPTION:CNP is thrilled to host our annual community property event\, Pints with a Purpose. As the perfect venue for a beer\, seltzer\, and pickleball tasting experience\, this event is designed to raise funds for a local charity and feature local vendors. This year\, St. Charles Pints with a Purpose ticket sales benefit the Boys & Girls Clubs of St. Charles County.\n\nYour ticket includes a tasting of local beers\, pickleball\, and a small bite of yummy food! The first 50 people to register receive a free beer stein. Come dressed to play pickleball\, and when you check in\, you can sign up for a 30 minute clinic! Eat\, drink\, play\, and donate!
URL:https://fitnessfoodiestl.com/event/pints-pickleball-with-a-purpose/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Sports
END:VEVENT
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