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DTSTART;TZID=America/Chicago:20260403T170000
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DTSTAMP:20260331T150042Z
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UID:10017308-1775235600-1775239200@fitnessfoodiestl.com
SUMMARY:FirefightHER Workout for a Cause with Strong As a Mother STL
DESCRIPTION:Ladies\, grab a friend and experience one of the most unique workouts of the year — our signature FirefightHER Workout! \n\n\n\n\n\n\nRegister here (scroll to events)\n\n\n\n\n\n\nNow in its 8th (?) year\, this event has become such a favorite that we added two workouts this year. \n\n\n\n\nThis session will be held at the Maplewood Fire Department\, which is different from our Brentwood location. This is where many nearby firefighters complete their training—so expect even more equipment\, challenges\, and hands-on experiences than before. \nWHAT TO EXPECT: \n-A powerful 50-minute\, station-based workout using real firefighter equipment\n-Movements designed for all fitness levels—you control the intensity\n-An empowering community of women coming together for strength\, fun\, and photos\n-Half of proceeds donated directly to Take Part Foundation \nEVENT DETAILS \nLocation: Maplewood Fire House 7601 Manchester Road\, St. Louis MO 63143 \n\n\nBoth partners must register for the same session \n\n\nDon’t have a partner yet? No problem. Just write “need one” or “still checking” in the partner box and we’ll match you up before the event. \nSpots are limited—secure your place today for this unforgettable experience! \nHappy to answer any questions you have! Email Katy at strongasamotherstl@gmail.com
URL:https://fitnessfoodiestl.com/event/firefighther-workout-maplewood-fire-department/
LOCATION:Maplewood Fire Department\, 7601 Manchester Road\, MO\, St. Louis\, MO\, 63143\, United States
CATEGORIES:Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Captura-de-pantalla-2026-03-31-095533.png
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DTSTART;TZID=America/Chicago:20260403T180000
DTEND;TZID=America/Chicago:20260403T190000
DTSTAMP:20260331T142022Z
CREATED:20260331T021025Z
LAST-MODIFIED:20260331T142022Z
UID:10017325-1775239200-1775242800@fitnessfoodiestl.com
SUMMARY:FirefightHER Workout for a Cause with Strong As a Mother STL
DESCRIPTION:Ladies\, grab a friend and experience one of the most unique workouts of the year — the signature FirefightHER Workout! \n\n\n\n\n\n\nRegister here (scroll to events)\n\n\n\n\n\n\nNow in its 8th year\, this event has become such a favorite that we added two workouts this year. \n\n\n\n\nThis session will be held at the Maplewood Fire Department\, which is different from our Brentwood location. This is where many nearby firefighters complete their training—so expect even more equipment\, challenges\, and hands-on experiences than before. \nWHAT TO EXPECT: \n-A powerful 50-minute\, station-based workout using real firefighter equipment\n-Movements designed for all fitness levels—you control the intensity\n-An empowering community of women coming together for strength\, fun\, and photos\n-Half of proceeds donated directly to Take Part Foundation \nEVENT DETAILS \nLocation: Maplewood Fire House 7601 Manchester Road\, St. Louis MO 63143 \n\n\nBoth partners must register for the same session \n\n\nDon’t have a partner yet? No problem. Just write “need one” or “still checking” in the partner box and we’ll match you up before the event. \nSpots are limited—secure your place today for this unforgettable experience! \nHappy to answer any questions you have! Email Katy at strongasamotherstl@gmail.com
URL:https://fitnessfoodiestl.com/event/firefighther-workout-for-a-cause-with-strong-as-a-mother-stl/
LOCATION:Maplewood Fire Department\, 7601 Manchester Road\, MO\, St. Louis\, MO\, 63143\, United States
CATEGORIES:Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Captura-de-pantalla-2026-03-31-095533.png
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DTSTART;TZID=America/Chicago:20260410T180000
DTEND;TZID=America/Chicago:20260410T190000
DTSTAMP:20260330T235450Z
CREATED:20260330T235450Z
LAST-MODIFIED:20260330T235450Z
UID:10017323-1775844000-1775847600@fitnessfoodiestl.com
SUMMARY:Yoga + Kittens: A Benefit for APA
DESCRIPTION:Join us for an all-levels flow benefitting APA. Expect tail wags\, happy chaos\, and a few four-legged friends weaving through your practice (yes\, they will steal your mat space and your heart). The flow will be gentle\, lighthearted\, and full of moments that don’t take themselves too seriously. Come as you are. Move how it feels good. Laugh when a kitten wanders into your down dog or decides savasana is better with company. Every ticket helps support rescue cats while they wait for their forever homes—and trust us\, they’re very committed to the job of being lovable. If you have cat allergies\, this one’s a skip. There will be fur. Purrs. Possibly zoomies. Come move\, give back\, and let kitties remind you that balance is optional—but joy isn’t. Registration is non-refundable / non-transferable. Must be 18.
URL:https://fitnessfoodiestl.com/event/yoga-kittens-a-benefit-for-apa/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260418T090000
DTEND;TZID=America/Chicago:20260418T100000
DTSTAMP:20260407T171649Z
CREATED:20260407T171649Z
LAST-MODIFIED:20260407T171649Z
UID:10017441-1776502800-1776506400@fitnessfoodiestl.com
SUMMARY:Yoga + Dogs & Coffee at Zoomies Pet Cafe
DESCRIPTION:Join us for a 45min all levels yoga class with our friends at Zoomies Pet Cafe (you can come with or without a dog-no extra charge) & enjoy a beverage after class (included in $15 ticket). Class will be outdoors & is weather dependent (all ticket holders will be emailed if class is cancelled & will be refunded).
URL:https://fitnessfoodiestl.com/event/yoga-dogs-coffee-at-zoomies-pet-cafe/
LOCATION:Zoomies Pet Cafe + Boutique\, 5838 Macklind Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260427T180000
DTEND;TZID=America/Chicago:20260427T193000
DTSTAMP:20260421T133512Z
CREATED:20260420T200538Z
LAST-MODIFIED:20260421T133512Z
UID:10017551-1777312800-1777318200@fitnessfoodiestl.com
SUMMARY:Muscles\, Meows\, & Mocktails -  A Fundraiser for Tenth Life Cat Rescue
DESCRIPTION:A fun\, all-levels\, “take anywhere” workout class\, complete with tasty drinks and helping cats in need\n\n\nJoin us for Muscles\, Meows\, and Mocktails\, a feel-good fitness event that combines movement\, tasty drinks\, and supporting cats in need. \nWe’ll kick things off with Problem Area Strength\, a class led by Jacalyn Wood\, NASM Certified Personal Trainer. This workout focuses on posture correction\, resistance\, and mobility training for the shoulders\, core\, back\, and hips. Using bodyweight intervals\, this “take anywhere” workout helps strengthen muscles that protect areas prone to injury and chronic pain. The class includes a warm-up and cool-down for all fitness levels. \nAfter class\, relax with refreshing drinks\, including both mocktail and cocktail options. \nAll proceeds benefit Tenth Life Cat Rescue\, a St. Louis nonprofit dedicated to rescuing\, rehabilitating\, and finding loving homes for cats in need\, especially those with injuries and special medical needs. \nThank you to our good friends at The Bellwether for donating their beautiful event space\, Bellwether Hall\, for this fundraiser. \nWhat’s Included\n• Problem Area Strength class led by Jacalyn Wood\n• Drinks after class\n• Supporting a local cat rescue \nWho Should Attend\n• All fitness levels welcome\n• No prior experience needed \nWhat to Bring\n• A workout mat\, if you would like one\n• Comfortable workout clothes and shoes\n• Water \nSpots are limited\, so grab your ticket\, bring a friend\, and join us for a fun workout that helps cats in need. 🐾💪
URL:https://fitnessfoodiestl.com/event/muscles-meows-mocktails-a-fundraiser-for-tenth-life-cat-rescue/
LOCATION:The Bellwether\, 1419 Carroll Street\, St. Louis\, MO\, 63104\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/fc3aaaca45925cd13e1f7aaa1540232a.jpg
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