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UID:10001782-1740823200-1740826800@fitnessfoodiestl.com
SUMMARY:FREE All About Dogs Family Yoga
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Part of Explore! Program series. \nChildren and families. \nRegistration required.
URL:https://fitnessfoodiestl.com/event/free-all-about-dogs-family-yoga/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
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UID:10001784-1741080600-1741084200@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Kids
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses\, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-kids/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Yoga
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UID:10002100-1741273200-1741276800@fitnessfoodiestl.com
SUMMARY:Playful Poses: Children's Yoga Class
DESCRIPTION:INTRODUCING…. The Power of Social Fitness ?? Finding time to exercise as a mom can be tough—but it doesn’t have to be! ?? Join us at TotSpot Social for a mix of fitness and movement classes designed for moms\, with safe play areas for your little ones. After moving your body\, enjoy the rest of our 2-hour play session—fun for both moms and kids!  On 3/6 Join us for a 30-minute children’s yoga class led by Adrienne Woods of Playful Poses. The class will feature fun songs\, playful poses\, mindful breathing\, storytelling\, and even a little meditation! Suggested age to participate in yoga class is 3-5 years old. Siblings welcome to play or participate.
URL:https://fitnessfoodiestl.com/event/playful-poses-childrens-yoga-class/
LOCATION:TotSpot Social\, 6451 Clayton Rd Suite 100-101\, St. Louis\, MO\, 63117\, United States
CATEGORIES:Family/Kids
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