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X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20260602T093000
DTEND;TZID=America/Chicago:20260602T103000
DTSTAMP:20260507T204053Z
CREATED:20260507T204010Z
LAST-MODIFIED:20260507T204053Z
UID:10017782-1780392600-1780396200@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Kids with Healthy Life Nation
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses\, breathing exercises and games. \nBring your own yoga mat or towel. Ages 3-12.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-kids-with-healthy-life-nation-9/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Family/Kids,FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260602T100000
DTEND;TZID=America/Chicago:20260602T110000
DTSTAMP:20260525T083809Z
CREATED:20260525T083809Z
LAST-MODIFIED:20260525T083809Z
UID:10018756-1780394400-1780398000@fitnessfoodiestl.com
SUMMARY:Stroller Strolls at Powder Valley
DESCRIPTION:Additional Information:\n\n\n\nTrade the neighborhood sidewalk for the paved trails of Powder Valley! Join Powder Valley volunteers for a guided hiking experience for you and your stroller aged little ones. On the hike the volunteers will engage you with the nature found along the way. What wonderful plants\, animals and scenery will you encounter? Only one way to find out! Stroller Strolls is monthly walk designed for parents and guardians with stroller aged children. Please register the child and the parent or guardian.
URL:https://fitnessfoodiestl.com/event/stroller-strolls-at-powder-valley/
LOCATION:Powder Valley Conservation Nature Center\, 11715 Cragwold Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:Family/Kids,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260604T110000
DTEND;TZID=America/Chicago:20260604T120000
DTSTAMP:20260525T115213Z
CREATED:20260525T115213Z
LAST-MODIFIED:20260525T115213Z
UID:10018768-1780570800-1780574400@fitnessfoodiestl.com
SUMMARY:Mom + Me: Play & Wellness
DESCRIPTION:Mark your calendars\, mamas – there’s a new kind of playdate on the schedule.✨ \nOur Mom & Me Play-Based Wellness group is a space for you and your little one to move\, bond\, stretch\, sway\, and settle in together – baby noises\, snack breaks\, and all. \nDesigned for the postpartum chapter and beyond\, these sessions weave together gentle movement\, core support\, pelvic health wisdom\, and playful interaction that keeps your tiny sidekick(s) part of the experience.
URL:https://fitnessfoodiestl.com/event/mom-me-play-wellness/2026-06-04/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T080000
DTEND;TZID=America/Chicago:20260606T090000
DTSTAMP:20260324T161249Z
CREATED:20260324T161249Z
LAST-MODIFIED:20260324T161249Z
UID:10016949-1780732800-1780736400@fitnessfoodiestl.com
SUMMARY:Walk in Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park/2026-06-06/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Untitleddesign.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T080000
DTEND;TZID=America/Chicago:20260606T090000
DTSTAMP:20260707T205441Z
CREATED:20260324T161314Z
LAST-MODIFIED:20260707T205441Z
UID:10019887-1780732800-1780736400@fitnessfoodiestl.com
SUMMARY:Rainbow Fit Club: Walk in Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park-2/2026-06-06/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Untitleddesign.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T160000
DTEND;TZID=America/Chicago:20260606T170000
DTSTAMP:20260602T135132Z
CREATED:20260602T135132Z
LAST-MODIFIED:20260602T135132Z
UID:10018823-1780761600-1780765200@fitnessfoodiestl.com
SUMMARY:Family K-Pop Yoga
DESCRIPTION:Gather your favorite humans and join us for an all-ages movement experience where yoga meets K-Pop energy in the most “Golden” way. \nWe’ll stretch\, groove\, strike a few power poses\, and move like we’re chasing our own star power shine. This all-ages pop-up blends movement\, music\, confidence\, and a little movie magic into one unforgettable afternoon. \n✨ Saturday\, June 6 at 4:00pm \nPerfect for kids\, teens\, parents\, grandparents\, and anyone who lights up when the beat drops. 🎶✨
URL:https://fitnessfoodiestl.com/event/family-k-pop-yoga/
LOCATION:Moonbird Yoga\, Troy\, IL\, 114 S. Main St.\, Troy\, IL\, 62294\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260611T110000
DTEND;TZID=America/Chicago:20260611T120000
DTSTAMP:20260525T115213Z
CREATED:20260525T115213Z
LAST-MODIFIED:20260525T115213Z
UID:10018769-1781175600-1781179200@fitnessfoodiestl.com
SUMMARY:Mom + Me: Play & Wellness
DESCRIPTION:Mark your calendars\, mamas – there’s a new kind of playdate on the schedule.✨ \nOur Mom & Me Play-Based Wellness group is a space for you and your little one to move\, bond\, stretch\, sway\, and settle in together – baby noises\, snack breaks\, and all. \nDesigned for the postpartum chapter and beyond\, these sessions weave together gentle movement\, core support\, pelvic health wisdom\, and playful interaction that keeps your tiny sidekick(s) part of the experience.
URL:https://fitnessfoodiestl.com/event/mom-me-play-wellness/2026-06-11/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260613T080000
DTEND;TZID=America/Chicago:20260613T090000
DTSTAMP:20260324T161249Z
CREATED:20260324T161249Z
LAST-MODIFIED:20260324T161249Z
UID:10016950-1781337600-1781341200@fitnessfoodiestl.com
SUMMARY:Walk in Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park/2026-06-13/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Untitleddesign.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260613T080000
DTEND;TZID=America/Chicago:20260613T090000
DTSTAMP:20260707T205441Z
CREATED:20260324T161314Z
LAST-MODIFIED:20260707T205441Z
UID:10019888-1781337600-1781341200@fitnessfoodiestl.com
SUMMARY:Rainbow Fit Club: Walk in Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park-2/2026-06-13/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Untitleddesign.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260618T110000
DTEND;TZID=America/Chicago:20260618T120000
DTSTAMP:20260525T115213Z
CREATED:20260525T115213Z
LAST-MODIFIED:20260525T115213Z
UID:10018770-1781780400-1781784000@fitnessfoodiestl.com
SUMMARY:Mom + Me: Play & Wellness
DESCRIPTION:Mark your calendars\, mamas – there’s a new kind of playdate on the schedule.✨ \nOur Mom & Me Play-Based Wellness group is a space for you and your little one to move\, bond\, stretch\, sway\, and settle in together – baby noises\, snack breaks\, and all. \nDesigned for the postpartum chapter and beyond\, these sessions weave together gentle movement\, core support\, pelvic health wisdom\, and playful interaction that keeps your tiny sidekick(s) part of the experience.
URL:https://fitnessfoodiestl.com/event/mom-me-play-wellness/2026-06-18/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T080000
DTEND;TZID=America/Chicago:20260620T090000
DTSTAMP:20260707T205441Z
CREATED:20260324T161314Z
LAST-MODIFIED:20260707T205441Z
UID:10019889-1781942400-1781946000@fitnessfoodiestl.com
SUMMARY:Rainbow Fit Club: Walk in Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park-2/2026-06-20/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Untitleddesign.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T080000
DTEND;TZID=America/Chicago:20260620T090000
DTSTAMP:20260616T000345Z
CREATED:20260616T000345Z
LAST-MODIFIED:20260616T000345Z
UID:10016951-1781942400-1781946000@fitnessfoodiestl.com
SUMMARY:Walk in Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park-3/2026-06-20/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Untitleddesign.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260624T160000
DTEND;TZID=America/Chicago:20260624T190000
DTSTAMP:20260623T082915Z
CREATED:20260623T082915Z
LAST-MODIFIED:20260623T082915Z
UID:10019243-1782316800-1782327600@fitnessfoodiestl.com
SUMMARY:Roller Skating with Skate Culture at Forest Park's
DESCRIPTION:Forest Park is turning 150 and Skate Culture is bringing the wheels. \nWe’ll have:\n🎵 Live DJ\n🛼 Free skating\n✨ Beginner-friendly lesson | 5PM\n👨‍👩‍👧‍👦 All ages welcome \nJune 24 | 4-7PM | Forest Park \nBring your own wheels or grab rental skates while supplies last.
URL:https://fitnessfoodiestl.com/event/roller-skating-with-skate-culture-at-forest-parks/
LOCATION:Boathouse Beer and Wine Garden\, 6101 Government Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Family/Kids,Fitness General,FREE,Outdoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/06/forest-park-skate.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260625T110000
DTEND;TZID=America/Chicago:20260625T120000
DTSTAMP:20260525T115213Z
CREATED:20260525T115213Z
LAST-MODIFIED:20260525T115213Z
UID:10018771-1782385200-1782388800@fitnessfoodiestl.com
SUMMARY:Mom + Me: Play & Wellness
DESCRIPTION:Mark your calendars\, mamas – there’s a new kind of playdate on the schedule.✨ \nOur Mom & Me Play-Based Wellness group is a space for you and your little one to move\, bond\, stretch\, sway\, and settle in together – baby noises\, snack breaks\, and all. \nDesigned for the postpartum chapter and beyond\, these sessions weave together gentle movement\, core support\, pelvic health wisdom\, and playful interaction that keeps your tiny sidekick(s) part of the experience.
URL:https://fitnessfoodiestl.com/event/mom-me-play-wellness/2026-06-25/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260627T080000
DTEND;TZID=America/Chicago:20260627T090000
DTSTAMP:20260707T205441Z
CREATED:20260324T161314Z
LAST-MODIFIED:20260707T205441Z
UID:10019890-1782547200-1782550800@fitnessfoodiestl.com
SUMMARY:Rainbow Fit Club: Walk in Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park-2/2026-06-27/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Untitleddesign.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260628T140000
DTEND;TZID=America/Chicago:20260628T170000
DTSTAMP:20260622T143500Z
CREATED:20260622T143500Z
LAST-MODIFIED:20260622T143500Z
UID:10019224-1782655200-1782666000@fitnessfoodiestl.com
SUMMARY:Hula & Skate
DESCRIPTION:Join us for an afternoon of vibes\, movement\, and community in motion! \nEnjoy hula lessons\, live music\, and plenty of open skating for all ages. \n🛼 Bring your own wheels or rent from our community skate fleet while supplies last. \n📅 Sunday\, June 28\n⏰ 2 PM – 5 PM\n📍 @flock.alton \nWhether you’re skating\, dancing\, or simply soaking up the summer energy\, we’d love to see you there. ☀️
URL:https://fitnessfoodiestl.com/event/hula-skate/
LOCATION:Flock & Food Truck Park\, 210 Ridge Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Family/Kids,Outdoor,Wellness General
END:VEVENT
END:VCALENDAR