BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251204T180000
DTEND;TZID=America/Chicago:20251204T190000
DTSTAMP:20260603T221434
CREATED:20250923T034108Z
LAST-MODIFIED:20250923T034108Z
UID:10012524-1764871200-1764874800@fitnessfoodiestl.com
SUMMARY:Hula Hoop Fitness Class
DESCRIPTION:Unleash Your Inner Dancer: Hula Hoop Fitness Fun! Have a blast while getting fit in this fun hula hoop fitness class\, perfect for all levels\, whether you’re a complete beginner or a seasoned hooper. Taught by a Community Ed instructor. \nSession 1: Monday\, September 29 | Parkway-Rockwood Community Ed\nSession 2: Wednesday\, October 29 | Parkway West Middle School\nSession 3: Thursday\, December 4 | Rockwood Valley Middle School \n6-7 p.m. | 1 session \n$75 Per Person | $37.50 Gold Card\, $63.75 Silver Card / PSD Employee Discount Eligible
URL:https://fitnessfoodiestl.com/event/hula-hoop-fitness-class/
LOCATION:Rockwood Valley Middle School\, 1220 Babler Park Dr\, MO\, 63038\, United States
CATEGORIES:Dance,Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251205T190000
DTEND;TZID=America/Chicago:20251205T230000
DTSTAMP:20260603T221434
CREATED:20251202T161742Z
LAST-MODIFIED:20251202T190956Z
UID:10014973-1764961200-1764975600@fitnessfoodiestl.com
SUMMARY:Girls Night Out @ Gracie Barra West County (Ages 7-12)
DESCRIPTION:GB WEST COUNTY GIRLS NIGHT OUT\n\n\nFor: Girls aged 7-12 years old\nBring a Friend:\n\nFriends pay $25 per person\nLimit: 2 friends per student\n\n\n\nActivities:\n🍫 Chocolate Strawberry Making Station & Gift Boxing\n🎨 Ornament Making Station\n🥋 Special Self-Defense Class (for you and your friends)\n🍿 Popcorn & Movie Time
URL:https://fitnessfoodiestl.com/event/gb-west-county-girls-night-out/
LOCATION:Gracie Barra West County\, 15425 Manchester Road\, #Suite 7\, Ballwin\, MO\, 63011\, United States
CATEGORIES:Family/Kids,Fitness General,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/2a884dd0ecc8b0c6c28bd4dc9681f5b0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251206T190000
DTEND;TZID=America/Chicago:20251206T200000
DTSTAMP:20260603T221434
CREATED:20251126T180710Z
LAST-MODIFIED:20251201T204334Z
UID:10014948-1765047600-1765051200@fitnessfoodiestl.com
SUMMARY:R2L Holiday Wellness Party!
DESCRIPTION:Join us for our annual holiday party. This year we are bringing together all of our R2L Wellness communities for one collaborative year end celebration to say thank you! We are so grateful for you\, our community! Special Guest DJ 18 and Counting Open bar with craft cocktails and mocktails Food\, Games\, Photo Booth\, and More! Free entry if registered by 11/29 $10 after 11/29 $20 at the door
URL:https://fitnessfoodiestl.com/event/holiday-wellness-party/
LOCATION:MO
CATEGORIES:Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251212T170000
DTEND;TZID=America/Chicago:20251212T193000
DTSTAMP:20260603T221434
CREATED:20251207T233848Z
LAST-MODIFIED:20251209T191341Z
UID:10015000-1765558800-1765567800@fitnessfoodiestl.com
SUMMARY:POMSQUAD + Soar & Pour: Cardio Dance & Open Aerial Happy Hour for a Cause
DESCRIPTION:  \n*At our WEBSTER Location – 15 S Old Orchard Webster Groves\, 63119** \nBegin your evening with a joyful burst of POMSQUAD at 5pm\, then shift into relaxed and restorative movement during Open Aerial at 6pm\, all accompanied by refreshments to enjoy throughout the night. Admissions are donation based and proceeds will go to toys for tots. Donate either 10\, 15\, 25 or just bring a toy and come dance with us! We’ll be raffling off prizes for those in attendance! \nPOMSQUAD is a super fun\, immensely positive dance fitness class. You’ll shimmy and shake your poms to today’s hits and yesterday’s favorites. Inclusive\, encouraging\, and easy to follow routines are designed to strengthen and tone the body. Featuring a variety of dance styles and unique choreography\, there is something for every type of spirit leader in each and every class. \nOpen Aerial is an opportunity to work independently on the aerial hammock. Unlike our Adult Aerial dance class\, this hour is intentionally casual so you can pop in and out for refreshments as you please. This portion of the event will offer minimal guidance to help you explore a few restorative movements in the hammock. For those who already have aerial as part of their practice\, please bring any moves you wish to work on.
URL:https://fitnessfoodiestl.com/event/pomsquad-soar-pour-cardio-dance-open-aerial-happy-hour/
LOCATION:Central Studio Webster\, 15 South Old\, Orchard Avenue\, Webster Groves\, MO\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/590262111_825586480306020_5368358290223237718_n.jpg
ORGANIZER;CN="Central Studio":MAILTO:info@centralstudiostl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251212T173000
DTEND;TZID=America/Chicago:20251212T183000
DTSTAMP:20260603T221434
CREATED:20251208T142834Z
LAST-MODIFIED:20251208T142834Z
UID:10015022-1765560600-1765564200@fitnessfoodiestl.com
SUMMARY:FREE Ladies Night Fitness Class
DESCRIPTION:✨ Another LADIES NIGHT! ✨ \nJoin us at EurekaFit for an unforgettable evening with Baylee (Rayl) Christophel and Called to B! \n💪 Beginner-friendly (bodyweight) workout led by Baylee\n🛍️ Shopping + bracelet making with Called to B\n🥤 Refreshments & community vibes \nIt’s FREE and open to all ages + fitness levels — just bring your energy and a friend!\n📆 Friday\, December 12th\n📍 EurekaFit | 5:30–7:30 PM \nIt’s Free but Please RSVP by Reserving your Drop-In\nwww.eurekacrossfit.com/schedule
URL:https://fitnessfoodiestl.com/event/free-ladies-night-fitness-class/
LOCATION:Eureka Crossfit\, 134 S. Virginia Ave\, Eureka\, MO\, 63025\, United States
CATEGORIES:Fitness General,FREE,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T080000
DTEND;TZID=America/Chicago:20251213T120000
DTSTAMP:20260603T221434
CREATED:20251126T161102Z
LAST-MODIFIED:20251210T195509Z
UID:10014942-1765612800-1765627200@fitnessfoodiestl.com
SUMMARY:Holiday Fitness Jam
DESCRIPTION:Get ready to sweat and groove at the Holiday Fitness Jam\, where we’ll be blasting music and breaking a sweat together!\n\n\nWelcome to the Holiday Fitness Jam at Move by BJC! Get ready to sweat and have fun on December 13\, 2025 starting at 8:30 AM. Join us for a high-energy workout session to kickstart your weekend. Let’s burn those holiday calories together! Don’t miss out on this opportunity to stay active during the festive season. See you there! \n(Central Time)
URL:https://fitnessfoodiestl.com/event/holiday-fitness-jam/
LOCATION:Move by BJC\, 4220 Duncan Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Fitness General,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/8bae644f1571e183025182d92bfe589f.jpg
END:VEVENT
END:VCALENDAR