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DTSTART;TZID=America/Chicago:20260203T180000
DTEND;TZID=America/Chicago:20260203T190000
DTSTAMP:20260603T200053
CREATED:20250331T201752Z
LAST-MODIFIED:20260120T040617Z
UID:10015843-1770141600-1770145200@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-02-03/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
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DTSTART;TZID=America/Chicago:20260207T180000
DTEND;TZID=America/Chicago:20260207T210000
DTSTAMP:20260603T200053
CREATED:20260121T130628Z
LAST-MODIFIED:20260121T131516Z
UID:10015899-1770487200-1770498000@fitnessfoodiestl.com
SUMMARY:Valentine's Day Fitness + Pilates & More...
DESCRIPTION:Get ready for an unforgettable night of unexpected surprises and thrilling moments ! TURN THE LIGHTS LOW. TURN YOURSELF ON !\n\n\nSometimes you just want to feel sexy\, grounded\, and fully present in your body. \nThis Valentine’s Day experience is an invitation to slow down\, breathe deeper\, and let everything flow — from the crown of your head\, down your centerline\, all the way to your toes. Through intentional movement\, breath\, and connection\, we release tension stored in the hips and reconnect with confidence\, femininity\, and self-wor \nInspired by gardens\, beauty\, and love-infused energy\, this experience blends movement with presence in a space designed for softness\, intention\, and flow. \nBefore movement begins\, ease into the evening with Foreplay Before the Flow — a pre-class mix & mingle that sets the tone. Sip infused drinks\, enjoy light treats\, and connect as the room fills with low music\, warm lighting\, and anticipation. \nThen we move. \nExpect a slow-burn\, hip-focused Pilates flow guided by breath and fluid transitions — designed to awaken body awareness\, confidence\, and control while honoring your pace and presence. \nThis journey is about you. \n  \n✨ What’s Included: \n  \n• Foreplay Before the Flow (pre-class mix & mingle) \n• Champagne + infused treats \n• A slow-burn\, hip-focused Pilates flow \n• Intentional breathwork + fluid transitions \n• Curated gift bags \n• Local vendors \n• A luxe\, intimate Valentine’s Day atmosphere \n• Mats provided — no need to bring your own \n  \n🖤 Event Guidelines \n• Arrival on time is enforced to preserve the flow and experience \n• Dress code: ALL BLACK — sleek\, elevated\, and confident \n  \n🎟️ Ticket Info \n• Only 30 tickets will be sold \n• This is an intimate\, intentionally curated experience \nCome as you are. \nLeave feeling connected\, confident\, and deeply in your body. \n💳 Payment via CashApp (No Extra Fees!) \n🎟 Ticket Options: \n\n$65 Single ticket\n$100– Two tickets
URL:https://fitnessfoodiestl.com/event/plan-b-the-last-resort-foreplay-before-the-flow/
LOCATION:600 N Hwy 67\, 600 North Highway 67\, Florissant\, MO\, 63031\, United States
CATEGORIES:Fitness General,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/f04a87efecc1c87137e4f71300d6c8dd.jpg
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DTSTART;TZID=America/Chicago:20260210T180000
DTEND;TZID=America/Chicago:20260210T190000
DTSTAMP:20260603T200053
CREATED:20250331T201752Z
LAST-MODIFIED:20260120T040617Z
UID:10015844-1770746400-1770750000@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-02-10/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260217T180000
DTEND;TZID=America/Chicago:20260217T190000
DTSTAMP:20260603T200053
CREATED:20250331T201752Z
LAST-MODIFIED:20260120T040617Z
UID:10015845-1771351200-1771354800@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-02-17/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
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DTSTART;TZID=America/Chicago:20260221T083000
DTEND;TZID=America/Chicago:20260221T120000
DTSTAMP:20260603T200053
CREATED:20260209T143555Z
LAST-MODIFIED:20260217T003456Z
UID:10016256-1771662600-1771675200@fitnessfoodiestl.com
SUMMARY:February FitnessFest - FREE Fitness Classes
DESCRIPTION:Get ready to sweat it out at the February FitnessFest\, where we’ll be bringing the heat with high-energy workouts and challenges!\n\n\nWelcome to February FitnessFest! Join us at Move by BJC on February 21\, 2026 at 8:30 AM for a day of fun and fitness. Get ready to sweat and move\, with our amazing instructors and fellow fitness enthusiasts.  Sign up for a free class! \n8:30am – 9:15am SPIN class w/ Kenytha \n9:15-10:15A- Bodypump w Jonah / Soomin \n10:30-11:30- Zumba \n10:45 12P Spin w Bake / Kevin \nWhether you’re a seasoned fitness pro or just starting out\, there’s something for everyone at our event. From high-energy cardio workouts to relaxing yoga sessions\, we’ve got it all. Don’t miss this opportunity to challenge yourself\, meet new friends\, and have a blast! \nLet’s make this the best FitnessFest yet! \nSee you on February 21\, 2026 at Move by BJC! (Central Time)
URL:https://fitnessfoodiestl.com/event/february-fitnessfest/
LOCATION:Move by BJC\, 4220 Duncan Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Wellness General
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/6836829c24daa4a5bf5b144a50f509bb.jpg
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DTSTART;TZID=America/Chicago:20260222T121500
DTEND;TZID=America/Chicago:20260222T130000
DTSTAMP:20260603T200053
CREATED:20260216T214000Z
LAST-MODIFIED:20260217T122604Z
UID:10016292-1771762500-1771765200@fitnessfoodiestl.com
SUMMARY:FREE Shred415 Open House
DESCRIPTION:We’re opening our doors and would love for you to join us for a Shred415 Open House. Whether you’re new\, bringing a friend\, or just want an extra burst of energy\, this event is the perfect way to plug into our community. \nEvent Details\n📅 Date: Sunday\, February 22\nTime: 12 – 2 PM \n💪 Free 30-minute trial classes at 12:15 & 1:15 PM\n📍 Where: Shred415 Brentwood \n🎉 Bonus: Everyone who attends unlocks an event-only membership price and exclusive package deals. \nMain Squeeze will be providing samples to all of our attendees —plus you’ll get entered to WIN a special offer from us! \nBring a friend\, a coworker\, your partner or anyone who’s been curious about Shred. \nRESERVE YOUR SPOT via: https://docs.google.com/forms/d/e/1FAIpQLSfDkrmskhvs8wzFxt1x_tL9FqTcczdbwX5FK-SsUBtv_pAzrw/viewform\nCome ready to move\, sweat\, and have fun. \n 
URL:https://fitnessfoodiestl.com/event/free-shred415-open-house/2026-02-22/1/
LOCATION:Shred415 Brentwood\, 8384 Musick Memorial Drive\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/Captura-de-pantalla-2026-02-17-082527.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260222T131500
DTEND;TZID=America/Chicago:20260222T140000
DTSTAMP:20260603T200053
CREATED:20260216T214000Z
LAST-MODIFIED:20260217T122604Z
UID:10016293-1771766100-1771768800@fitnessfoodiestl.com
SUMMARY:FREE Shred415 Open House
DESCRIPTION:We’re opening our doors and would love for you to join us for a Shred415 Open House. Whether you’re new\, bringing a friend\, or just want an extra burst of energy\, this event is the perfect way to plug into our community. \nEvent Details\n📅 Date: Sunday\, February 22\nTime: 12 – 2 PM \n💪 Free 30-minute trial classes at 12:15 & 1:15 PM\n📍 Where: Shred415 Brentwood \n🎉 Bonus: Everyone who attends unlocks an event-only membership price and exclusive package deals. \nMain Squeeze will be providing samples to all of our attendees —plus you’ll get entered to WIN a special offer from us! \nBring a friend\, a coworker\, your partner or anyone who’s been curious about Shred. \nRESERVE YOUR SPOT via: https://docs.google.com/forms/d/e/1FAIpQLSfDkrmskhvs8wzFxt1x_tL9FqTcczdbwX5FK-SsUBtv_pAzrw/viewform\nCome ready to move\, sweat\, and have fun. \n 
URL:https://fitnessfoodiestl.com/event/free-shred415-open-house/2026-02-22/2/
LOCATION:Shred415 Brentwood\, 8384 Musick Memorial Drive\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/Captura-de-pantalla-2026-02-17-082527.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260224T180000
DTEND;TZID=America/Chicago:20260224T190000
DTSTAMP:20260603T200053
CREATED:20250331T201752Z
LAST-MODIFIED:20260120T040617Z
UID:10015846-1771956000-1771959600@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-02-24/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
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