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X-WR-CALDESC:Events for FitnessFoodieSTL
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250809T103000
DTEND;TZID=America/Chicago:20250809T113000
DTSTAMP:20260617T023421
CREATED:20250803T215432Z
LAST-MODIFIED:20250804T143848Z
UID:10011785-1754735400-1754739000@fitnessfoodiestl.com
SUMMARY:Ride & Flow - CycleBar O'Fallon x YogaSix St. Charles
DESCRIPTION:Carlye will be headed to Cyclebar in O’Fallon on Saturday\, August 9th for a 10:30am collab class! 30min Ride\, 30min Stretch. You can call or text Cyclebar at 636-321-7022 for help booking\, or follow the link below!: \nhttps://www.cyclebar.com/location/o-fallon
URL:https://fitnessfoodiestl.com/event/ride-flow/
LOCATION:CycleBar O’Fallon\, 2285 Highway K\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Cycle,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/Captura-de-pantalla-2025-08-04-103752.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250817T160000
DTEND;TZID=America/Chicago:20250817T170000
DTSTAMP:20260617T023421
CREATED:20250812T014212Z
LAST-MODIFIED:20250812T014212Z
UID:10011966-1755446400-1755450000@fitnessfoodiestl.com
SUMMARY:Power of Five
DESCRIPTION:✋ Give us a high five – this class is back! \nFlow with Melissa as she guides you through 5 poses\, holding each one for 5 seconds before taking another 5 seconds to glide smoothly into the next. By the end\, you’ll weave all the poses together into a slow and steady flow\, leaving you feeling balanced and connected. \n???? Sundays in August at 4:00pm\nAugust 17\nAugust 31 \nCome see what it’s all about! Sign up online by clicking the link or by downloading the Moonbird app on your phone and choosing the O’Fallon location!
URL:https://fitnessfoodiestl.com/event/power-of-five/2025-08-17/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250820T180000
DTEND;TZID=America/Chicago:20250820T190000
DTSTAMP:20260617T023421
CREATED:20250818T182526Z
LAST-MODIFIED:20250818T182526Z
UID:10011997-1755712800-1755716400@fitnessfoodiestl.com
SUMMARY:Flow + Vibe
DESCRIPTION:???? Oh baby\, baby. Hit your yoga mat – ONE MORE TIME. \nChannel your inner Britney – with Brittany – in this special edition of our Wild Wednesday class. You’re gonna want this one on your RADAR. \n✨???? Wednesday\, August 20 at 6:00pm \nYou’ll be saying GIMME MORE after getting STRONGER on your mat from this high-energy Vinyasa yoga class that blends dynamic sequences\, empowering movement\, and pop star attitude. \nOh\, and it’s a Vibe class to boot – so you already know that means anything goes and unfiltered is the name of the game. ????✨ \nAll levels welcome. BREAK THE ICE (and a sweat) and dress in your best Britney-inspired activewear (if you dare). \n‼️PS – Parents! Bring your kiddo(s) for a separate kid’s yoga class at the same time down in the Burrow. Ages 5-12.✨ \nSign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.ri
URL:https://fitnessfoodiestl.com/event/flow-vibe/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250821T180000
DTEND;TZID=America/Chicago:20250821T190000
DTSTAMP:20260617T023421
CREATED:20250812T010912Z
LAST-MODIFIED:20250812T010912Z
UID:10011960-1755799200-1755802800@fitnessfoodiestl.com
SUMMARY:Flow + Fire
DESCRIPTION:If the mindful rhythm of a heated vinyasa flow doesn’t get you\, then the intentional power of Pilates will. \n❤️‍????Nothing is more FIRE than a collaborative pop up. \nJoin us for a powerful collab between two of your local favorites – @moonbirdyogabreese + @livfitish – as we bring you a heated fusion of yoga and Pilates designed to ignite your strength and deepen your connection to self. Awaken presence\, core control\, and embodied awareness. \n❤️‍????Thursday\, August 21 at 6:00pm \nWe’ll turn up the heat so much that Clinton County won’t know what to do with all this energy. \nSign up online by clicking the link or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/flow-fire/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Pilates,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250828T120000
DTEND;TZID=America/Chicago:20250828T130000
DTSTAMP:20260617T023421
CREATED:20250825T200457Z
LAST-MODIFIED:20250826T143644Z
UID:10012085-1756382400-1756386000@fitnessfoodiestl.com
SUMMARY:FREE International Animal Flow day
DESCRIPTION:Celebrating International Animal Flow day all month long at some of STL’s most iconic parks & landmarks ???? \nIAFD is an annual event where thousands of people around the world gather to flow together on August 28th. \nThis is our 3rd year hosting for STL and is going to be our biggest one yet! \nAll of our Animal Flow classes on the schedule will be practicing the flow designed by @mikefitch.af throughout the month as well if you want to get extra practice in\, but you don’t have to attend a class prior to a pop up. \nPop ups are free to attend\, and all ages and abilities are always welcome!
URL:https://fitnessfoodiestl.com/event/free-international-animal-flow-day/
LOCATION:Rebellion STL\, 3525 Hampton ave\,\, st. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/51525-Fitness-Events-To-Know-This-Week-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250828T180000
DTEND;TZID=America/Chicago:20250828T190000
DTSTAMP:20260617T023421
CREATED:20250826T135053Z
LAST-MODIFIED:20250826T154615Z
UID:10012092-1756404000-1756407600@fitnessfoodiestl.com
SUMMARY:FREE International Animal Flow day
DESCRIPTION:Celebrating International Animal Flow day all month long at some of STL’s most iconic parks & landmarks ???? \nIAFD is an annual event where thousands of people around the world gather to flow together on August 28th. \nThis is our 3rd year hosting for STL and is going to be our biggest one yet! \nAll of our Animal Flow classes on the schedule will be practicing the flow designed by @mikefitch.af throughout the month as well if you want to get extra practice in\, but you don’t have to attend a class prior to a pop up. \nPop ups are free to attend\, and all ages and abilities are always welcome!
URL:https://fitnessfoodiestl.com/event/free-international-animal-flow-day-2/
LOCATION:Gateway Arch\, 11 North Fourth Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/51525-Fitness-Events-To-Know-This-Week-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250829T173000
DTEND;TZID=America/Chicago:20250829T183000
DTSTAMP:20260617T023421
CREATED:20250826T135748Z
LAST-MODIFIED:20250826T183435Z
UID:10012093-1756488600-1756492200@fitnessfoodiestl.com
SUMMARY:FREE Animal Flow Pop Up
DESCRIPTION:Celebrating International Animal Flow day all month long at some of STL’s most iconic parks & landmarks ???? \nIAFD is an annual event where thousands of people around the world gather to flow together on August 28th. \nThis is our 3rd year hosting for STL and is going to be our biggest one yet! \nAll of our Animal Flow classes on the schedule will be practicing the flow designed by @mikefitch.af throughout the month as well if you want to get extra practice in\, but you don’t have to attend a class prior to a pop up. \nPop ups are free to attend\, and all ages and abilities are always welcome! \nSing up via the link below – location is TBD for this event\, you will be notified after registering
URL:https://fitnessfoodiestl.com/event/free-international-animal-flow-day-3/
LOCATION:Rebellion STL\, 3525 Hampton ave\,\, st. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250830T100000
DTEND;TZID=America/Chicago:20250830T110000
DTSTAMP:20260617T023421
CREATED:20250826T140051Z
LAST-MODIFIED:20250826T184256Z
UID:10012094-1756548000-1756551600@fitnessfoodiestl.com
SUMMARY:FREE Animal Flow Pop Up
DESCRIPTION:Celebrating International Animal Flow day all month long at some of STL’s most iconic parks & landmarks ???? \nIAFD is an annual event where thousands of people around the world gather to flow together on August 28th. \nThis is our 3rd year hosting for STL and is going to be our biggest one yet! \nAll of our Animal Flow classes on the schedule will be practicing the flow designed by @mikefitch.af throughout the month as well if you want to get extra practice in\, but you don’t have to attend a class prior to a pop up. \nPop ups are free to attend\, and all ages and abilities are always welcome!
URL:https://fitnessfoodiestl.com/event/free-international-animal-flow-day-4/
LOCATION:Grant’s Farm\, 7385 Grant Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250831T140000
DTEND;TZID=America/Chicago:20250831T150000
DTSTAMP:20260617T023421
CREATED:20250826T140427Z
LAST-MODIFIED:20250826T184048Z
UID:10012095-1756648800-1756652400@fitnessfoodiestl.com
SUMMARY:FREE Animal Flow Pop Up
DESCRIPTION:Celebrating International Animal Flow day all month long at some of STL’s most iconic parks & landmarks ???? \nIAFD is an annual event where thousands of people around the world gather to flow together on August 28th. \nThis is our 3rd year hosting for STL and is going to be our biggest one yet! \nAll of our Animal Flow classes on the schedule will be practicing the flow designed by @mikefitch.af throughout the month as well if you want to get extra practice in\, but you don’t have to attend a class prior to a pop up. \nPop ups are free to attend\, and all ages and abilities are always welcome!
URL:https://fitnessfoodiestl.com/event/free-international-animal-flow-day-5/
LOCATION:Saint Louis Zoo\, 1 Government Dr\, St. Louis\, 63110\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250831T160000
DTEND;TZID=America/Chicago:20250831T170000
DTSTAMP:20260617T023421
CREATED:20250812T014212Z
LAST-MODIFIED:20250812T014212Z
UID:10011967-1756656000-1756659600@fitnessfoodiestl.com
SUMMARY:Power of Five
DESCRIPTION:✋ Give us a high five – this class is back! \nFlow with Melissa as she guides you through 5 poses\, holding each one for 5 seconds before taking another 5 seconds to glide smoothly into the next. By the end\, you’ll weave all the poses together into a slow and steady flow\, leaving you feeling balanced and connected. \n???? Sundays in August at 4:00pm\nAugust 17\nAugust 31 \nCome see what it’s all about! Sign up online by clicking the link or by downloading the Moonbird app on your phone and choosing the O’Fallon location!
URL:https://fitnessfoodiestl.com/event/power-of-five/2025-08-31/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
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