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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20250701T093000
DTEND;TZID=America/Chicago:20250701T103000
DTSTAMP:20260604T065123
CREATED:20250609T191608Z
LAST-MODIFIED:20250609T191608Z
UID:10010843-1751362200-1751365800@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Kids with Healthy Life Nation
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses\, breathing exercises and games. \nBring your own yoga mat or towel. Ages 3-12.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-kids-with-healthy-life-nation-4/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Family/Kids,FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250705T090000
DTEND;TZID=America/Chicago:20250705T100000
DTSTAMP:20260604T065123
CREATED:20250701T042129Z
LAST-MODIFIED:20250701T042131Z
UID:10011517-1751706000-1751709600@fitnessfoodiestl.com
SUMMARY:Stroller Strides at Chicken N Pickle
DESCRIPTION:‼️ We have Saturday classes every first and third Saturday of the month and we get to do them at Chicken N Pickle – St. Charles! ???? We’re so excited to have class at this amazing space! \nEvery other month\, we’ll have a family class like the one shown here. A significant other\, sister\, mother\, or any other family member can join you for free on those days. The majority of classes will be for mamas and their kiddos to start of the weekend off right with a judgement free and supportive workout\, mom talk\, and solidarity through the less fun moments of mothering a toddler ???? \nCome for the workout at 9\, come hang out while the kids play at 10\, or (our recommendation) come for both! Your first class is always free!
URL:https://fitnessfoodiestl.com/event/stroller-strides-at-chicken-n-pickle-3/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,Fitness General,Outdoor,Wellness General
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/ss.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250707T180000
DTEND;TZID=America/Chicago:20250707T190000
DTSTAMP:20260604T065123
CREATED:20250630T181814Z
LAST-MODIFIED:20250630T181814Z
UID:10011539-1751911200-1751914800@fitnessfoodiestl.com
SUMMARY:Young Yogis Class
DESCRIPTION:This month our Young Yogis will dive Into oceans of fun!  Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance\, strength\, endurance\, and mindfulness. Children 5-7 years old are welcome to join when accompanied by an adult.
URL:https://fitnessfoodiestl.com/event/young-yogis-class-4/2025-07-07/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/pexels-yankrukov-8613320-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T180000
DTEND;TZID=America/Chicago:20250709T190000
DTSTAMP:20260604T065123
CREATED:20250617T200725Z
LAST-MODIFIED:20250617T200725Z
UID:10011471-1752084000-1752087600@fitnessfoodiestl.com
SUMMARY:Yoga for Kids
DESCRIPTION:‼️ATTN: parents‼️ \nSelect Wild Wednesdays are about to get even wilder ⬇️ \nNo sitter? No problem! While you get wild at one of our 6:00pm Wednesday classes\, your kiddo(s) can attend a fun and funky-fresh class of their own! For ages 5 – 12. \nClass themes + details will be posted to socials weekly ???? so peep here first. \n???????? Happening on select Wednesdays at 6:00pm:\nJune 11\, July 9\, July 16\, August 20 \n$10 drop-in. Pre-registration is required. Sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/yoga-for-kids/2025-07-09/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250712T150000
DTEND;TZID=America/Chicago:20250712T163000
DTSTAMP:20260604T065123
CREATED:20250603T143538Z
LAST-MODIFIED:20250609T123634Z
UID:10009674-1752332400-1752337800@fitnessfoodiestl.com
SUMMARY:Paddle Freely For Kids at Simpson Lake
DESCRIPTION:Stand Up Paddle Board Lessons for Kids\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat?\n\n\n\n\n\n\nAn opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just a heck of a lot of fun! \nAges 9-16\n90 minutes \nClass Includes:\n– Dry land safety and SUP lesson\n– On water continued lesson support\n– Free paddle and games\n– Wrap up Wellness Discussion \nPrice:\nStudents are welcome to bring a paddle board to class or rent one from us for an additional $10. Class size and rental boards are limited\, so we recommend reserving your spot in advance! \n$25 with paddle board rental\n$15 without paddle board rental \n\n\n\n\n\n\n\n\n\n\n\n\nWhen?\n\n\n\n\n\n\nClasses are held throughout the summer on Saturdays from 3:00-4:30pm. \n\n\n\n\n\n\n\n\n\n\n\n\nWhere?\n\n\n\n\n\n\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd.\nValley Park\, MO 63088
URL:https://fitnessfoodiestl.com/event/paddle-freely-for-kids-at-simpson-lake/2025-07-12/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Family/Kids,Outdoor,Sports,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250714T180000
DTEND;TZID=America/Chicago:20250714T190000
DTSTAMP:20260604T065123
CREATED:20250630T181814Z
LAST-MODIFIED:20250630T181814Z
UID:10011540-1752516000-1752519600@fitnessfoodiestl.com
SUMMARY:Young Yogis Class
DESCRIPTION:This month our Young Yogis will dive Into oceans of fun!  Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance\, strength\, endurance\, and mindfulness. Children 5-7 years old are welcome to join when accompanied by an adult.
URL:https://fitnessfoodiestl.com/event/young-yogis-class-4/2025-07-14/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/pexels-yankrukov-8613320-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250716T180000
DTEND;TZID=America/Chicago:20250716T190000
DTSTAMP:20260604T065123
CREATED:20250617T200725Z
LAST-MODIFIED:20250617T200725Z
UID:10011472-1752688800-1752692400@fitnessfoodiestl.com
SUMMARY:Yoga for Kids
DESCRIPTION:‼️ATTN: parents‼️ \nSelect Wild Wednesdays are about to get even wilder ⬇️ \nNo sitter? No problem! While you get wild at one of our 6:00pm Wednesday classes\, your kiddo(s) can attend a fun and funky-fresh class of their own! For ages 5 – 12. \nClass themes + details will be posted to socials weekly ???? so peep here first. \n???????? Happening on select Wednesdays at 6:00pm:\nJune 11\, July 9\, July 16\, August 20 \n$10 drop-in. Pre-registration is required. Sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/yoga-for-kids/2025-07-16/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250717T110000
DTEND;TZID=America/Chicago:20250717T120000
DTSTAMP:20260604T065123
CREATED:20250715T001046Z
LAST-MODIFIED:20250715T001046Z
UID:10011667-1752750000-1752753600@fitnessfoodiestl.com
SUMMARY:Mom & Me: Play Based Class
DESCRIPTION:It’s time to return to the Nest! \n???? Find mama friends of a feather at our Mom & Me Play-Based Wellness Group – a nurturing nest where you and your little one can find movement and bond together. \nDesigned just for mamas\, these sessions blend gentle stretches\, core-strengthening exercises\, and pelvic health tips to support your postpartum journey – all while keeping your baby engaged with playful movement. \nSelect days in July:\n???? Thursday\, July 17 at 11:00am\n???? Thursday\, July 24 at 11:00am \nChirp and chat\, once again\, with other mamas and get expert guidance from Becca\, a pelvic floor therapist\, in a supportive\, uplifting space. \n$10 drop in. Sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon location.
URL:https://fitnessfoodiestl.com/event/mom-me-play-based-class/2025-07-17/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250719T090000
DTEND;TZID=America/Chicago:20250719T100000
DTSTAMP:20260604T065123
CREATED:20250630T151835Z
LAST-MODIFIED:20250630T151835Z
UID:10011525-1752915600-1752919200@fitnessfoodiestl.com
SUMMARY:Stroller Strides at Chicken N Pickle
DESCRIPTION:‼️ We have Saturday classes every first and third Saturday of the month and we get to do them at Chicken N Pickle – St. Charles! ???? We’re so excited to have class at this amazing space! \nEvery other month\, we’ll have a family class like the one shown here. A significant other\, sister\, mother\, or any other family member can join you for free on those days. The majority of classes will be for mamas and their kiddos to start of the weekend off right with a judgement free and supportive workout\, mom talk\, and solidarity through the less fun moments of mothering a toddler ???? \nCome for the workout at 9\, come hang out while the kids play at 10\, or (our recommendation) come for both! Your first class is always free!
URL:https://fitnessfoodiestl.com/event/stroller-strides-at-chicken-n-pickle-2/2025-07-19/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,Fitness General,Outdoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250719T150000
DTEND;TZID=America/Chicago:20250719T163000
DTSTAMP:20260604T065123
CREATED:20250603T143538Z
LAST-MODIFIED:20250609T123634Z
UID:10009675-1752937200-1752942600@fitnessfoodiestl.com
SUMMARY:Paddle Freely For Kids at Simpson Lake
DESCRIPTION:Stand Up Paddle Board Lessons for Kids\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat?\n\n\n\n\n\n\nAn opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just a heck of a lot of fun! \nAges 9-16\n90 minutes \nClass Includes:\n– Dry land safety and SUP lesson\n– On water continued lesson support\n– Free paddle and games\n– Wrap up Wellness Discussion \nPrice:\nStudents are welcome to bring a paddle board to class or rent one from us for an additional $10. Class size and rental boards are limited\, so we recommend reserving your spot in advance! \n$25 with paddle board rental\n$15 without paddle board rental \n\n\n\n\n\n\n\n\n\n\n\n\nWhen?\n\n\n\n\n\n\nClasses are held throughout the summer on Saturdays from 3:00-4:30pm. \n\n\n\n\n\n\n\n\n\n\n\n\nWhere?\n\n\n\n\n\n\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd.\nValley Park\, MO 63088
URL:https://fitnessfoodiestl.com/event/paddle-freely-for-kids-at-simpson-lake/2025-07-19/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Family/Kids,Outdoor,Sports,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250721T180000
DTEND;TZID=America/Chicago:20250721T190000
DTSTAMP:20260604T065123
CREATED:20250630T181814Z
LAST-MODIFIED:20250630T181814Z
UID:10011541-1753120800-1753124400@fitnessfoodiestl.com
SUMMARY:Young Yogis Class
DESCRIPTION:This month our Young Yogis will dive Into oceans of fun!  Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance\, strength\, endurance\, and mindfulness. Children 5-7 years old are welcome to join when accompanied by an adult.
URL:https://fitnessfoodiestl.com/event/young-yogis-class-4/2025-07-21/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/pexels-yankrukov-8613320-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250724T110000
DTEND;TZID=America/Chicago:20250724T120000
DTSTAMP:20260604T065123
CREATED:20250715T001046Z
LAST-MODIFIED:20250715T001046Z
UID:10011668-1753354800-1753358400@fitnessfoodiestl.com
SUMMARY:Mom & Me: Play Based Class
DESCRIPTION:It’s time to return to the Nest! \n???? Find mama friends of a feather at our Mom & Me Play-Based Wellness Group – a nurturing nest where you and your little one can find movement and bond together. \nDesigned just for mamas\, these sessions blend gentle stretches\, core-strengthening exercises\, and pelvic health tips to support your postpartum journey – all while keeping your baby engaged with playful movement. \nSelect days in July:\n???? Thursday\, July 17 at 11:00am\n???? Thursday\, July 24 at 11:00am \nChirp and chat\, once again\, with other mamas and get expert guidance from Becca\, a pelvic floor therapist\, in a supportive\, uplifting space. \n$10 drop in. Sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon location.
URL:https://fitnessfoodiestl.com/event/mom-me-play-based-class/2025-07-24/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T150000
DTEND;TZID=America/Chicago:20250726T163000
DTSTAMP:20260604T065123
CREATED:20250603T143538Z
LAST-MODIFIED:20250609T123634Z
UID:10009676-1753542000-1753547400@fitnessfoodiestl.com
SUMMARY:Paddle Freely For Kids at Simpson Lake
DESCRIPTION:Stand Up Paddle Board Lessons for Kids\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat?\n\n\n\n\n\n\nAn opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just a heck of a lot of fun! \nAges 9-16\n90 minutes \nClass Includes:\n– Dry land safety and SUP lesson\n– On water continued lesson support\n– Free paddle and games\n– Wrap up Wellness Discussion \nPrice:\nStudents are welcome to bring a paddle board to class or rent one from us for an additional $10. Class size and rental boards are limited\, so we recommend reserving your spot in advance! \n$25 with paddle board rental\n$15 without paddle board rental \n\n\n\n\n\n\n\n\n\n\n\n\nWhen?\n\n\n\n\n\n\nClasses are held throughout the summer on Saturdays from 3:00-4:30pm. \n\n\n\n\n\n\n\n\n\n\n\n\nWhere?\n\n\n\n\n\n\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd.\nValley Park\, MO 63088
URL:https://fitnessfoodiestl.com/event/paddle-freely-for-kids-at-simpson-lake/2025-07-26/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Family/Kids,Outdoor,Sports,Water Activity
END:VEVENT
END:VCALENDAR