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DTSTART;TZID=America/Chicago:20260103T113000
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DTSTAMP:20260603T230106
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UID:10015065-1767439800-1767443400@fitnessfoodiestl.com
SUMMARY:Kick Off the New Year with FREE Martial Arts for Kids
DESCRIPTION:Come join us at Lyndell Institute to kick off the New Year with a FREE Martial Arts class for kids!\n\n\n\nKick Off the New Year with Free Martial Arts for Kids at Lyndell Institute! \nFREE EVENT FOR THE COMMUNITY! \nJoin us for an exciting and empowering start to the New Year! We’re offering a FREE martial arts class for kids of all ages and skill levels. This fun-filled event is a perfect way for your child to explore the world of martial arts\, build confidence\, improve focus\, and stay active while having a blast! \nDetails: \nDate: Saturday\, January 3 \nTime: 11:30am -12:45pm\nLyndell Institute of Tae Kwon Do (515 Huber Park Court\, Weldon Spring\, MO) \nWhat to Expect:\nA beginner-friendly martial arts session led by professional instructors.\nEngaging activities that promote discipline\, respect\, and teamwork.\nAn introduction to self-defense techniques in a safe and fun environment.\nA chance to meet new friends and start the year with positive energy! \nSpaces are limited! Don’t miss out—reserve your spot today\, have some FUN\, and kick off the new year with energy\, excitement\, and empowerment! \nLet’s make 2025 the year of strength\, confidence\, and growth for your kids. See you there!
URL:https://fitnessfoodiestl.com/event/kick-off-the-new-year-with-free-martial-arts-for-kids/
LOCATION:Lyndell Institute\, 515 Huber Park Court\, Weldon Spring\, MO\, 63304\, United States
CATEGORIES:Family/Kids,Fitness General,Indoor
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260127T170000
DTEND;TZID=America/Chicago:20260127T180000
DTSTAMP:20260603T230106
CREATED:20260119T180656Z
LAST-MODIFIED:20260119T180656Z
UID:10015825-1769533200-1769536800@fitnessfoodiestl.com
SUMMARY:KIDS Silks Sampler (ages 5-8)
DESCRIPTION:This beginner workshop is designed to give kids ages 5-8 an aerial experience in a fun\, safe environment that supports curiosity and encourages confidence! Students will use interactive games and activities that introduce bodies and minds to the building blocks they will need to progress in aerial arts. We will work on foundational skills like standing on silks in a block\, climbing\, shapes in a knot\, and getting upside down!
URL:https://fitnessfoodiestl.com/event/kids-silks-sampler-ages-5-8/
LOCATION:Bumbershoot Aerial Arts\, 2200 Gravois Avenue\, St. Louis\, 63104
CATEGORIES:Dance,Family/Kids,Indoor
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260129T093000
DTEND;TZID=America/Chicago:20260129T103000
DTSTAMP:20260603T230106
CREATED:20260126T164619Z
LAST-MODIFIED:20260127T215416Z
UID:10015933-1769679000-1769682600@fitnessfoodiestl.com
SUMMARY:Stay & Play at Burn Boot Camp! (1-5 y/o)
DESCRIPTION:Looking for a workout and connection? Join us for Stay & Play at Burn Boot Camp! \n🗓 Thursday\, January 29\n⏰ FREE 9:30 AM camp\n👶 Kids ages 1–5 welcome\n☕ Coffee & snacks after camp \nGet your workout in\, then stay and relax while the kiddos play and you connect with other moms. No pressure. No rush. Just movement\, community\, and mom time. \n👯‍♀️ Bring a mom friend (or two!)\n👉 RSVP on our Facebook event & come stay & play with us
URL:https://fitnessfoodiestl.com/event/stay-play-at-burn-boot-camp/
LOCATION:Burn Boot Camp\, St Charles\, 6706 State Rte N\, St Charles\, MO\, 63304\, United States
CATEGORIES:Family/Kids,Fitness General,Indoor
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