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DTSTART;TZID=America/Chicago:20250803T093000
DTEND;TZID=America/Chicago:20250803T101500
DTSTAMP:20250729T024114Z
CREATED:20250729T023910Z
LAST-MODIFIED:20250729T024114Z
UID:10011725-1754213400-1754216100@fitnessfoodiestl.com
SUMMARY:Outdoor Pilates Class with TruFusion STL @ Francis Park
DESCRIPTION:Join us for a 45 minute outdoor Pilates class with Toni Fileccia at Francis Park! *Please bring your own Yoga Mat!\n\n\nTruFusion STL certified instructor will take you through a 45 minute Pilates class which will incorporate yoga\, burts of cardio\, and strength training! Class will take place on the concerete area right next to Rockwell Beer Garden in Francis Park. \nOur classes are achievable for people at ALL LEVELS\, and we are devoted to providing asupportive and educational environment. Our instructors guide with each student’s individualskill set in mind! \nPROVIDED EQUIPMENT: RESISTANCE BAND \nNOT PROVIDED: YOGA MAT\, WATER – PLEASE BE SURE TO BRING YOUR OWN \n*Please be sure to arrive at least 5 minutes prior to the class start time.
URL:https://fitnessfoodiestl.com/event/outdoor-pilates-class-with-trufusion-stl-francis-park/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:FREE,Outdoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/6c62b9eba17dbecb47176e2188a8198e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250803T160000
DTEND;TZID=America/Chicago:20250803T170000
DTSTAMP:20250728T172210Z
CREATED:20250728T172210Z
LAST-MODIFIED:20250728T172210Z
UID:10011717-1754236800-1754240400@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga Class
DESCRIPTION:????????‍⬛ Breese\, you’re about to find out why Christy’s personality and teaching style is just as poppin’ as her lip gloss. \nShe’s poppin’ in to reprise her YTT Community Class vinyasa sequence entitled “Sun Within\, Sun Around.” \n????????‍⬛ Sunday\, August 3 at 4:00pm \nSign up for this FREE class online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/free-community-yoga-class-2/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250805T070000
DTEND;TZID=America/Chicago:20250805T080000
DTSTAMP:20250520T033242Z
CREATED:20250519T195502Z
LAST-MODIFIED:20250520T033242Z
UID:10009223-1754377200-1754380800@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga at Kiener Plaza
DESCRIPTION:Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. \nPre-registration is not required\, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel and water bottle. \nThis series is free\, made possible by Gateway Arch Park Foundation. Gateway Arch Park Foundation curates and hosts this wellness series as part of our mission to bring innovative\, fun and accessible programs to Gateway Arch National Park and Downtown St. Louis. If you enjoy it\, consider making a donation or becoming a Foundation member. \nSign in advance using this form. \nWhether you have pre-registered or plan to register in person day-of\, all attendees must still check in at the registration table before each class.
URL:https://fitnessfoodiestl.com/event/free-community-sunrise-yoga-at-kiener-plaza/2025-08-05/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250805T093000
DTEND;TZID=America/Chicago:20250805T103000
DTSTAMP:20250701T175410Z
CREATED:20250701T175410Z
LAST-MODIFIED:20250701T175410Z
UID:10011582-1754386200-1754389800@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Kids with Healthy Life Nation
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses\, breathing exercises and games. \nBring your own yoga mat or towel. Ages 3-12.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-kids-with-healthy-life-nation-5/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Family/Kids,FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250806T070000
DTEND;TZID=America/Chicago:20250806T080000
DTSTAMP:20250422T190235Z
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008862-1754463600-1754467200@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-08-06/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250806T190000
DTEND;TZID=America/Chicago:20250806T200000
DTSTAMP:20250715T185521Z
CREATED:20250715T185521Z
LAST-MODIFIED:20250715T185521Z
UID:10011686-1754506800-1754510400@fitnessfoodiestl.com
SUMMARY:FREE Yoga @ Weber Road Branch
DESCRIPTION:Practice yoga poses to relieve stress\, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
URL:https://fitnessfoodiestl.com/event/free-yoga-weber-road-branch-2/
LOCATION:St. Louis County Library\, Weber Road Branch\, 4444 Weber Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250807T183000
DTEND;TZID=America/Chicago:20250807T193000
DTSTAMP:20251103T192350Z
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10014781-1754591400-1754595000@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-08-07/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250807T183000
DTEND;TZID=America/Chicago:20250807T193000
DTSTAMP:20250805T152409Z
CREATED:20250805T150345Z
LAST-MODIFIED:20250805T152409Z
UID:10008272-1754591400-1754595000@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday: Miles for School Supplies!
DESCRIPTION:Set the tone for your week: miles first\, reward second. \nThis Thursday at 6:30 p.m.\, meet us at @4handsbrewingco for a 2–3 mile run with your crew. Short\, steady\, no pressure — just a strong start to August. \nAnd we’re running for more than ourselves: bring new school supplies to help KidSmart equip 160+ local schools. \n????️ Donors enter to win 2 City Museum GOLD MEMBERSHIPS + $5 off admission for the first 100 who bring supplies.\n????️ Regular raffle prize: @clementinescreamery petit scoop. \nOne workout. One beer. One chance to do something good.
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday-3/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250809T110000
DTEND;TZID=America/Chicago:20250809T120000
DTSTAMP:20250803T233820Z
CREATED:20250803T233538Z
LAST-MODIFIED:20250803T233820Z
UID:10011795-1754737200-1754740800@fitnessfoodiestl.com
SUMMARY:FREE Morning Yoga with YogaSix
DESCRIPTION:Join us to get your zen on with morning yoga and stretching!
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-yogasix/
LOCATION:Hearth & Soul\, 9640 Clayton Road\, St. Louis\, MO\, 63124\, United States
CATEGORIES:FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/2856549e9aa5cdf286d5acab0dfa6fb5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T090000
DTEND;TZID=America/Chicago:20250810T100000
DTSTAMP:20250803T202649Z
CREATED:20250728T182651Z
LAST-MODIFIED:20250803T202649Z
UID:10011723-1754816400-1754820000@fitnessfoodiestl.com
SUMMARY:FREE Community Wellness Walk
DESCRIPTION:Mark your calendars and join us for a season of connection\, courage\, and community! Whether you’re seeking support\, craving a breath of fresh air\, or ready to break a sweat for a cause\, we’ve got something for everyone—Anxiety Support Group\, a wellness hike for first responders\, and a CrossFit half marathon fundraiser. Let’s lift each other up\, break the stigma\, and make mental health a priority together. ????????????
URL:https://fitnessfoodiestl.com/event/free-community-wellness-walk/
LOCATION:Lone Elk Park\, 1 Lone Elk Park Rd\, Valley Park\, MO\, 63088\, United States
CATEGORIES:FREE,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250812T070000
DTEND;TZID=America/Chicago:20250812T080000
DTSTAMP:20250520T033242Z
CREATED:20250519T195502Z
LAST-MODIFIED:20250520T033242Z
UID:10009224-1754982000-1754985600@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga at Kiener Plaza
DESCRIPTION:Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. \nPre-registration is not required\, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel and water bottle. \nThis series is free\, made possible by Gateway Arch Park Foundation. Gateway Arch Park Foundation curates and hosts this wellness series as part of our mission to bring innovative\, fun and accessible programs to Gateway Arch National Park and Downtown St. Louis. If you enjoy it\, consider making a donation or becoming a Foundation member. \nSign in advance using this form. \nWhether you have pre-registered or plan to register in person day-of\, all attendees must still check in at the registration table before each class.
URL:https://fitnessfoodiestl.com/event/free-community-sunrise-yoga-at-kiener-plaza/2025-08-12/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250812T170000
DTEND;TZID=America/Chicago:20250812T180000
DTSTAMP:20250804T035056Z
CREATED:20250803T221025Z
LAST-MODIFIED:20250804T035056Z
UID:10011787-1755018000-1755021600@fitnessfoodiestl.com
SUMMARY:Nia: Dance + Martial Arts
DESCRIPTION:Experience a 60 minute Nia class with our special guest\, Debbie Barstow! \nNia is much more than ‘just a workout\,’ Nia offers a holistic fusion of dance\, martial arts and healing arts to create an effective\, fun and transformational workout for body\, mind\, emotions and spirit that will leave you smiling while you sweat. \nPracticed barefoot\, non-impact\, and highly adaptable to individual needs and abilities\, it’s easy to learn\, easy to follow\, and a great way to have fun and be fit. \nAll fitness levels are welcome and no experience required!
URL:https://fitnessfoodiestl.com/event/nia-dance-martial-arts/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Dance,Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250813T070000
DTEND;TZID=America/Chicago:20250813T080000
DTSTAMP:20250422T190235Z
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008863-1755068400-1755072000@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-08-13/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250814T180000
DTEND;TZID=America/Chicago:20250814T190000
DTSTAMP:20250811T224841Z
CREATED:20250811T224841Z
LAST-MODIFIED:20250811T224841Z
UID:10011942-1755194400-1755198000@fitnessfoodiestl.com
SUMMARY:FREE Boys at the Barre
DESCRIPTION:Bring your boyfriend\, dad\, husband\, brother or for FREE. All you need to do is sign yourself up!
URL:https://fitnessfoodiestl.com/event/free-boys-at-the-barre-2/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250814T183000
DTEND;TZID=America/Chicago:20250814T193000
DTSTAMP:20251103T192350Z
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10008279-1755196200-1755199800@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-08-14/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250815T113000
DTEND;TZID=America/Chicago:20250815T123000
DTSTAMP:20250707T163836Z
CREATED:20250707T163836Z
LAST-MODIFIED:20250707T163836Z
UID:10011605-1755257400-1755261000@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nAdults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-23/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250815T140000
DTEND;TZID=America/Chicago:20250815T150000
DTSTAMP:20250707T164411Z
CREATED:20250707T164113Z
LAST-MODIFIED:20250707T164411Z
UID:10011606-1755266400-1755270000@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nAdults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-22/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T080000
DTEND;TZID=America/Chicago:20250816T090000
DTSTAMP:20250813T194614Z
CREATED:20250811T230830Z
LAST-MODIFIED:20250813T194614Z
UID:10011945-1755331200-1755334800@fitnessfoodiestl.com
SUMMARY:Trenton Fest: FREE Yoga + Mimosas
DESCRIPTION:Pop a squat and then pop a bottle.???? \nWe like to keep things bubbly on a summer morning with FREE yoga and mimosas – this time at Trenton Fest. \n✨ Saturday\, August 16 at 8:00am \nThe only thing you have to bring with you to enjoy this FREE yoga event? Your mat and a smile. We’ll bring the glasses. ???? \nAfterwards: stay for breakfast or watch the Pickleball Tournament – we hear it’s kind of a big dill. \n????It’s FREE – to save your spot\, sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the “Free Area Yoga” tab under the Breese location – or just show up to class! \nPS – Did we mention it’s FREE? ????
URL:https://fitnessfoodiestl.com/event/trenton-fest-free-yoga-mimosas/
LOCATION:Trenton Community Park\, 148 N Ash St\, Trenton\, IL\, United States
CATEGORIES:FREE,Outdoor,Sports,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/Captura-de-pantalla-2025-08-13-154334.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250819T070000
DTEND;TZID=America/Chicago:20250819T080000
DTSTAMP:20250520T033242Z
CREATED:20250519T195502Z
LAST-MODIFIED:20250520T033242Z
UID:10009225-1755586800-1755590400@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga at Kiener Plaza
DESCRIPTION:Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. \nPre-registration is not required\, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel and water bottle. \nThis series is free\, made possible by Gateway Arch Park Foundation. Gateway Arch Park Foundation curates and hosts this wellness series as part of our mission to bring innovative\, fun and accessible programs to Gateway Arch National Park and Downtown St. Louis. If you enjoy it\, consider making a donation or becoming a Foundation member. \nSign in advance using this form. \nWhether you have pre-registered or plan to register in person day-of\, all attendees must still check in at the registration table before each class.
URL:https://fitnessfoodiestl.com/event/free-community-sunrise-yoga-at-kiener-plaza/2025-08-19/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250820T070000
DTEND;TZID=America/Chicago:20250820T080000
DTSTAMP:20250422T190235Z
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008864-1755673200-1755676800@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-08-20/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250820T140000
DTEND;TZID=America/Chicago:20250820T150000
DTSTAMP:20250813T115548Z
CREATED:20250813T115548Z
LAST-MODIFIED:20250813T115548Z
UID:10011971-1755698400-1755702000@fitnessfoodiestl.com
SUMMARY:FREE Parents Pilates Pop-Up
DESCRIPTION:????✏️ Parents\, it’s YOUR turn!\nThe kids are back to school\, now it’s time to focus on YOU. ???? \nJoin us for a Parent Recharge: Pilates Pop-Up!\n???? Wednesday\, August 20th\n???? 2:00 PM \nTake an hour to breathe\, move\, and recharge your body & mind\, you’ve earned it! ???? \n???? Reserve your spot now\, space is limited!\nMom or Dad call/text/dm us to get booked!
URL:https://fitnessfoodiestl.com/event/free-parents-pilates-pop-up/
LOCATION:Club Pilates Brentwood\, 2535 S Brentwood Blvd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:FREE,Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250821T180000
DTEND;TZID=America/Chicago:20250821T184500
DTSTAMP:20250818T195649Z
CREATED:20250818T174944Z
LAST-MODIFIED:20250818T195649Z
UID:10011982-1755799200-1755801900@fitnessfoodiestl.com
SUMMARY:Lebanon Farmer’s Market FREE Yoga
DESCRIPTION:????????‍⬛ It’s time to sprinkle some more Moonbird magic in Lebanon!\nYou’re invited to stretch your wings and fly over to the Lebanon Farmer’s Market for a FREE outdoor sesh yoga. Come for the FREE yoga\, stay for the local vendors and wholesome small town summer vibes.\n✨ Thursday\, August 21st at 6:00pm \nBring a mat and a smile. Class will be in the Ace Hardware parking lot (753 True Value Drive) – just look for the sign!\n☀️It’s FREE – to save your spot\, sign up online or by downloading the Moonbird Yoga app on your phone and choosing the “Free Area Yoga” tab under the Breese location – or just show up to class!\nPS – Did we mention it’s FREE? ????
URL:https://fitnessfoodiestl.com/event/__trashed-2/
LOCATION:Lebanon Farmers’ Market\, 210 S Jefferson Ave\, Lebanon\, MO\, 65536\, United States
CATEGORIES:FREE,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/528578801_1381648373360804_4266809312876317094_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250821T183000
DTEND;TZID=America/Chicago:20250821T193000
DTSTAMP:20251103T192350Z
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10008286-1755801000-1755804600@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-08-21/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250823T070000
DTEND;TZID=America/Chicago:20250823T110000
DTSTAMP:20250813T134050Z
CREATED:20250813T133732Z
LAST-MODIFIED:20250813T134050Z
UID:10011980-1755932400-1755946800@fitnessfoodiestl.com
SUMMARY:Cycle & Ride or Walk For Our Children
DESCRIPTION:A Cycle\, Ride\, and Walk Event to Support the Fight Against Addiction with the YMCA and Non-profit\, Addiction is Real!\n\n\nJoin us for a morning of fitness\, fun\, fellowship and community. On Saturday\, August 23rd the Kiwanis Club of Saint Charles\, Missouri is joining forces with Addiction is Real and the St. Charles MO YMCA to host a Cycle | Walk | Run event to support our community in the fight against addiction. All proceeds will go to Addiction is Real and our local YMCA to educate and support families in our community.Choose from walking or riding to support our cause. The ride courses are 12/24/36/50 miles in length. (On the Katy Trail.)Entry Fee: $25.00 which includes a swag bag\, event shirt\, food and refreshments during the event and many sponsor levels are available. Pre-registration allows you to fundraise. Participants who raise $1000 or more will receive a cycling jersey specific to this year’s event. \nRegistration is 6:45-7:25am \nBegins at 7:30-8am \nWebsite/Registration: https://www.bikereg.com/SCMOKIWANIS
URL:https://fitnessfoodiestl.com/event/cycle-ride-walk-for-our-children/
LOCATION:Frontier Park\, 500 South Riverside Drive\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/91c17d27f8c3c538ed255f8bbedfb7bd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250823T080000
DTEND;TZID=America/Chicago:20250823T110000
DTSTAMP:20250819T124042Z
CREATED:20250813T125852Z
LAST-MODIFIED:20250819T124042Z
UID:10011974-1755936000-1755946800@fitnessfoodiestl.com
SUMMARY:Sweat Society: Run or Walk + Music & Drinks
DESCRIPTION:Run. Sweat. Dance. Repeat!\nSt. Louis meet your newest obsession @sweatsocietystl \nWELCOME TO SWEAT SOCIETY \n\n\n\n\n\n\nWhere house music and fitness come together.We’re kicking things off with a community run\, 2 mile run or 1 mile walk\, your choice. All vibes\, no pressure. Bring your friends\, bring your family\, or just bring yourself and join the crew. \nAfter we move\, we party a little. Grab a drink with us at Highlands Golf & Tennis and enjoy the energy. \nStretchLab will be on-site post-run giving FREE stretch sessions—because recovery matters. \nMeetup is at 8:00 AM for check-in. Run starts at 8:30. \nTHIS EVENT IS FREE! Make sure to RSVP\, the venue wants to make sure we are staffed correctly. \n\n\n\n\n\n\n\n\n \n\n\n\n\nLocation\n\n5163 Clayton Ave\, St. Louis\, MO 63110\, USA \n\n\n\n\n\nHosted by \nHOUSE OF PLEASURE \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/sweat-society-2-mile-run-or-1-mile-walk/
LOCATION:The Highlands Golf & Tennis\, 5163 Clayton Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/avif:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/1000x1250.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250823T080000
DTEND;TZID=America/Chicago:20250823T120000
DTSTAMP:20250813T132028Z
CREATED:20250813T131811Z
LAST-MODIFIED:20250813T132028Z
UID:10011976-1755936000-1755950400@fitnessfoodiestl.com
SUMMARY:FREE Fall Back into Fitness
DESCRIPTION:WE’RE BACK! Come join us for a day of Fitness Fun with a variety of classes.\n\n\nWelcome to the Fall Back into Fitness Event at Move by BJC! Join us on August 23\, 2025 starting at 8:00 AM for a fun-filled day of workouts and wellness activities. Get ready to sweat\, laugh\, and feel energized! \nOur event will feature a variety of fitness classes. Whether you’re a seasoned athlete or just starting your fitness journey\, there’s something for everyone at our event. \nDon’t miss this opportunity \nMark your calendars and get ready to Fall Back into Fitness with us at Move by BJC on August 23\, 2025 at 8:00 AM. See you there! \n(Central Time)
URL:https://fitnessfoodiestl.com/event/fall-back-into-fitness-event/
LOCATION:Move by BJC\, 4220 Duncan Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Fitness General,Outdoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/956929f25abb3b44a58740ab6b5ecdcb.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250823T180000
DTEND;TZID=America/Chicago:20250823T200000
DTSTAMP:20250819T124312Z
CREATED:20250813T131646Z
LAST-MODIFIED:20250819T124312Z
UID:10011975-1755972000-1755979200@fitnessfoodiestl.com
SUMMARY:Altra x Fleet Feet Collab: Back to School Night Fun Run
DESCRIPTION:Join Fleet Feet and Altra at our Back to School Night on August 23rd! Here\, you can enjoy a 3-mile Fun Run\, ice cream treats\, schoolyard games\, photo booth\, Altra demos\, something special just for teachers and much more.\n\nThis free event is perfect for educators\, students\, runners\, walkers\, and anyone wanting to support schools for the upcoming academic year! We’ll also be collecting school supplies for KidSmart\, whose mission is to empower children in need to succeed by providing free essential tools for learning.
URL:https://fitnessfoodiestl.com/event/altra-x-fleet-feet-collab-back-to-school-supplies/
LOCATION:Fleet Feet South County\, 12494 Tesson Ferry Rd\, St. Louis\, MO\, 63128\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/Captura-de-pantalla-2025-08-19-084208.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250826T070000
DTEND;TZID=America/Chicago:20250826T080000
DTSTAMP:20250520T033242Z
CREATED:20250519T195502Z
LAST-MODIFIED:20250520T033242Z
UID:10009226-1756191600-1756195200@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga at Kiener Plaza
DESCRIPTION:Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. \nPre-registration is not required\, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel and water bottle. \nThis series is free\, made possible by Gateway Arch Park Foundation. Gateway Arch Park Foundation curates and hosts this wellness series as part of our mission to bring innovative\, fun and accessible programs to Gateway Arch National Park and Downtown St. Louis. If you enjoy it\, consider making a donation or becoming a Foundation member. \nSign in advance using this form. \nWhether you have pre-registered or plan to register in person day-of\, all attendees must still check in at the registration table before each class.
URL:https://fitnessfoodiestl.com/event/free-community-sunrise-yoga-at-kiener-plaza/2025-08-26/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250826T093000
DTEND;TZID=America/Chicago:20250826T103000
DTSTAMP:20250818T195344Z
CREATED:20250818T195344Z
LAST-MODIFIED:20250818T195344Z
UID:10011999-1756200600-1756204200@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Adults @ Thornhill Branch
DESCRIPTION:Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-adults-thornhill-branch-12/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250826T180000
DTEND;TZID=America/Chicago:20250826T190000
DTSTAMP:20250818T201511Z
CREATED:20250818T201511Z
LAST-MODIFIED:20250818T201511Z
UID:10012004-1756231200-1756234800@fitnessfoodiestl.com
SUMMARY:FREE Yoga at the Library
DESCRIPTION:Practice yoga poses to relieve stress\, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
URL:https://fitnessfoodiestl.com/event/free-yoga-at-the-library-11/
LOCATION:St. Louis County Library\, Cliff Cave Branch\, 5430 Telegraph Rd\, St. Louis\, MO\, 63129\, United States
CATEGORIES:Yoga
END:VEVENT
END:VCALENDAR