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X-WR-CALDESC:Events for FitnessFoodieSTL
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250901T080000
DTEND;TZID=America/Chicago:20250901T090000
DTSTAMP:20250825T161707Z
CREATED:20250825T161626Z
LAST-MODIFIED:20250825T161707Z
UID:10012067-1756713600-1756717200@fitnessfoodiestl.com
SUMMARY:FREE - Labor Day: A Yoga Flow for Rest & Renewal
DESCRIPTION:Join Andi this Labor Day for a FREE class. This rejuvenating 60-minute all-levels yoga pop-up is designed to honor your hard work with mindful movement & deep relaxation. This vinyasa-inspired flow will blend gentle strength building sequences with soothing stretches\, allowing you to reconnect with your breath & show gratitude for your body’s efforts. Whether you’re a seasoned yogi or stepping on the mat for the first time\, this practice offers accessible variations for everyone.
URL:https://fitnessfoodiestl.com/event/free-labor-of-love-a-yoga-flow-for-rest-renewal/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T070000
DTEND;TZID=America/Chicago:20250902T080000
DTSTAMP:20250520T033242Z
CREATED:20250519T195502Z
LAST-MODIFIED:20250520T033242Z
UID:10009227-1756796400-1756800000@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga at Kiener Plaza
DESCRIPTION:Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. \nPre-registration is not required\, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel and water bottle. \nThis series is free\, made possible by Gateway Arch Park Foundation. Gateway Arch Park Foundation curates and hosts this wellness series as part of our mission to bring innovative\, fun and accessible programs to Gateway Arch National Park and Downtown St. Louis. If you enjoy it\, consider making a donation or becoming a Foundation member. \nSign in advance using this form. \nWhether you have pre-registered or plan to register in person day-of\, all attendees must still check in at the registration table before each class.
URL:https://fitnessfoodiestl.com/event/free-community-sunrise-yoga-at-kiener-plaza/2025-09-02/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T093000
DTEND;TZID=America/Chicago:20250902T103000
DTSTAMP:20250818T213347Z
CREATED:20250818T213324Z
LAST-MODIFIED:20250818T213347Z
UID:10012009-1756805400-1756809000@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Kids with Healthy Life Nation
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses\, breathing exercises and games. \nBring your own yoga mat or towel. Ages 3-12.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-kids-with-healthy-life-nation-6/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Family/Kids,FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250903T070000
DTEND;TZID=America/Chicago:20250903T080000
DTSTAMP:20250422T190235Z
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008866-1756882800-1756886400@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-09-03/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250903T190000
DTEND;TZID=America/Chicago:20250903T200000
DTSTAMP:20250818T213644Z
CREATED:20250818T213644Z
LAST-MODIFIED:20250818T213644Z
UID:10012010-1756926000-1756929600@fitnessfoodiestl.com
SUMMARY:FREE Yoga at the Library
DESCRIPTION:Practice yoga poses to relieve stress\, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
URL:https://fitnessfoodiestl.com/event/free-yoga-at-the-library-12/
LOCATION:St. Louis County Library\, Weber Road Branch\, 4444 Weber Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250904T183000
DTEND;TZID=America/Chicago:20250904T193000
DTSTAMP:20251103T192350Z
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10008300-1757010600-1757014200@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-09-04/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250905T080000
DTEND;TZID=America/Chicago:20250905T084500
DTSTAMP:20250909T025423Z
CREATED:20250818T200859Z
LAST-MODIFIED:20250909T025423Z
UID:10012000-1757059200-1757061900@fitnessfoodiestl.com
SUMMARY:FREE Yoga in the Garden with Nico Marie at St. Louis Art Museum
DESCRIPTION:????????‍♀️Yoga in the Garden | FREE\n8-8:45A every Friday in September\nSeptember 5\, 12\, 19\, & 26 \nGrace Taylor Broughton Sculpture Garden (outside back of the museum)\nOne Fine Arts Drive\, Forest Park\nSt. Louis\, MO 63110-1380 \nNo experience needed; sessions are beginner friendly. Please wear comfortable clothes & bring a yoga mat. Participants must be 18 or older.
URL:https://fitnessfoodiestl.com/event/free-yoga-in-the-garden-at-st-louis-art-museum/2025-09-05/
LOCATION:Saint Louis Art Museum\, 1 Fine Arts Dr\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250905T170000
DTEND;TZID=America/Chicago:20250905T180000
DTSTAMP:20250902T040342Z
CREATED:20250902T040342Z
LAST-MODIFIED:20250902T040342Z
UID:10012199-1757091600-1757095200@fitnessfoodiestl.com
SUMMARY:FREE 1st Fridays Warm Power 45 + Happy Hour
DESCRIPTION:Join us for a FREE community class designed especially for women navigating pre-\, peri-\, or post-menopause—and for anyone who wants to support them! We’ll flow with fluctuating energy levels and moods\, embracing the strength\, grace\, and possibility of our changing bodies. \nThis is a welcoming space for all—men are always invited to show up in support of the women in their lives. \nDuration: 45 Minutes \nTemperature: Heated to 80F \nWhat to Expect: \n\nFlow through energizing sequences set to empowering\, feel-good beats\nA focus on strength\, mobility\, and breath\nA cool lavender towel in Savasana\nPost-class snacks and refreshments to mingle and connect\n\nCome for the yoga\, stay for the community.
URL:https://fitnessfoodiestl.com/event/free-1st-fridays-warm-power-45-happy-hour/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T063000
DTEND;TZID=America/Chicago:20250906T080000
DTSTAMP:20250902T035701Z
CREATED:20250901T151320Z
LAST-MODIFIED:20250902T035701Z
UID:10012161-1757140200-1757145600@fitnessfoodiestl.com
SUMMARY:4th Annual CrossFit Achieve Half Marathon + Fundraiser
DESCRIPTION:We are proud to join forces with CrossFit Achieve (Webster Groves\, MO) who is hosting a half marathon fundraising event for Break the Stigma Inc.\, an incredible organization dedicated to breaking the stigma surrounding mental health\, especially for our brave first responders. Registration is required. \nFirst responders have always held a special place in our hearts and we are excited to expand our outreach in 2025! \n\nOur fundraising goal for Break the Stigma is set at minimum of $5\,000 which is only $100/ 50 people. \nPick a Distance \nIndividual \n\n5k Walk/Run/Ruck\n10k Walk/Run/Ruck\n13.1 Walk/Run/Ruck\n\nTeam Variations  \n\nTeam Marathon Row= 42\,195m (Teams of 4)\n\nTIME CAP 4 HOURS\n\nDate: September 6th\, 2025\nTime: 6:15am Arrival\, 6:30am Kickoff Speeches/ Thank You’s\, 7am Start\nLocation: Francis Park– the 13.1 miles will be run as a figure 8 from the middle of the park to Hampton and Jamison (2+ mile loop). There will be a detailed map available at the course!\n* subject to change\n\nIf you have any questions please email Rachel@cfacheive.com or Bri@cfachieve.com or amandagrogg@cfachieve.com
URL:https://fitnessfoodiestl.com/event/4th-annual-crossfit-achieve-half-marathon-fundraiser/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T080000
DTEND;TZID=America/Chicago:20250906T090000
DTSTAMP:20250902T035910Z
CREATED:20250902T034512Z
LAST-MODIFIED:20250902T035910Z
UID:10012194-1757145600-1757149200@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes with SAYGE
DESCRIPTION:???? Breathe. Move. Restore. ???? \nThe rest of the Summer Yoga Series is now FREE through September 30th! \nJoin us for one class or all — the choice is yours. All you need to do is register in advance to save your spot. \nLet’s move into fall with more grounding\, balance\, and community connection. ????????‍♀️\nSpots are limited — reserve yours today. \n???? Classes run weekly through Sept 30 \nEach 45-minute class weaves together grounding postures\, breath-centered alignment\, and occasional restorative elements. Select sessions also include sound baths and Reiki-infused healing to deepen the experience and support full-body reset. \nSaturday mornings feature Sip + Flow Saturdays—enjoy a calming cup of herbal tea post-practice\, and connect with yourself and community in a mindful way. \nAll levels are welcome—whether you’re just beginning or looking to return to the mat with fresh intention.
URL:https://fitnessfoodiestl.com/event/free-yoga-classes-with-sayge/2025-09-06/
LOCATION:Eight Dimensions Wellness Center\, 258 S Florissant Rd\, Ferguson\, MO \, USA\, MO\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T080000
DTEND;TZID=America/Chicago:20250906T170000
DTSTAMP:20250902T041714Z
CREATED:20250901T155342Z
LAST-MODIFIED:20250902T041714Z
UID:10012165-1757145600-1757178000@fitnessfoodiestl.com
SUMMARY:Pure Hot Yoga: FREE Classes All Day
DESCRIPTION:Free classes all day 9/6 & 9/7. Check the Schedule online & Register via the link below! \nAbout 2 — PHY \n 
URL:https://fitnessfoodiestl.com/event/pure-hot-yoga-free-open-house/2025-09-06/
LOCATION:Pure Hot Yoga\, St. Louis\, 6630 Clayton Rd\, St. Louis\, MO\, 63117\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T090000
DTEND;TZID=America/Chicago:20250906T100000
DTSTAMP:20250902T032528Z
CREATED:20250902T032528Z
LAST-MODIFIED:20250902T032528Z
UID:10012190-1757149200-1757152800@fitnessfoodiestl.com
SUMMARY:The Collective STL’s Just Breathe Yoga Series at Gateway Arch
DESCRIPTION:Yogis\, unroll your mats right below the Gateway Arch! \nJoin us under the Arch every Saturday in September for The Collective STL’s Just Breathe Yoga Series! Back for its fifth year\, this all-levels yoga class is the perfect addition to your weekend plans. \nThis class is FREE and open to the public\, and all attendees must sign a waiver before participating. Head to the link in our bio to sign yours and learn more! ????
URL:https://fitnessfoodiestl.com/event/the-collective-stls-just-breathe-yoga-series-at-gateway-arch/2025-09-06/
LOCATION:Gateway Arch\, 11 North Fourth Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T150000
DTEND;TZID=America/Chicago:20250906T190000
DTSTAMP:20250902T051042Z
CREATED:20250901T154111Z
LAST-MODIFIED:20250902T051042Z
UID:10012164-1757170800-1757185200@fitnessfoodiestl.com
SUMMARY:FREE Midwest Yoga + Wellness Festival
DESCRIPTION:So excited about this lineup of events for the first Midwest Yoga + Wellness festival! ???? \nJoin us on Sept. 6 at Chesterfield Amphitheater for 40+ wellness stations\, food vendor booths\, breathwork\, guest speakers\, live DJ and a sunset yoga flow. ???? \nAt 5:45 enjoy a round‑robin‑style outdoor Vinyasa session as the sun dips low. Designed for all levels\, this class combines energizing flow sequences with moments of deep breath and community connection. Spread across 6 15‑minute rotating stations\, participants experience varying themes\, pacing\, and instruction to keep each segment fresh and inspiring. \nAdvance registration is required – sign up for free at the link in our bio. ????
URL:https://fitnessfoodiestl.com/event/midwest-yoga-wellness-festival/
LOCATION:Chesterfield Amphitheater\, 631 Veterans Place Drive\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T080000
DTEND;TZID=America/Chicago:20250907T170000
DTSTAMP:20250902T041714Z
CREATED:20250901T155342Z
LAST-MODIFIED:20250902T041714Z
UID:10012201-1757232000-1757264400@fitnessfoodiestl.com
SUMMARY:Pure Hot Yoga: FREE Classes All Day
DESCRIPTION:Free classes all day 9/6 & 9/7. Check the Schedule online & Register via the link below! \nAbout 2 — PHY \n 
URL:https://fitnessfoodiestl.com/event/pure-hot-yoga-free-open-house/2025-09-07/
LOCATION:Pure Hot Yoga\, St. Louis\, 6630 Clayton Rd\, St. Louis\, MO\, 63117\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T090000
DTEND;TZID=America/Chicago:20250907T100000
DTSTAMP:20250902T005651Z
CREATED:20250902T005651Z
LAST-MODIFIED:20250902T005651Z
UID:10012172-1757235600-1757239200@fitnessfoodiestl.com
SUMMARY:FREE Run + Walk + Meditation
DESCRIPTION:Join us Sunday\, September 7th at St. Vincent Greenway\nFor Movement + Connection + Meditation\n(Registration Link in Bio) \n⚡️Short guided meditation\n⚡️Stretching/ Warm Up\n⚡️Run or walk the route:\nShort (1.8 miles)\nLong ( 3.4 miles) \n????????‍♂️: @aturah\n????: @greatriversstl \nLight snacks and beverages will be provided!
URL:https://fitnessfoodiestl.com/event/free-run-walk-meditation/
LOCATION:St. Vincent Park\, 7335 St Charles Rock Rd\, St. Louis\, MO\, 63121\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T090000
DTEND;TZID=America/Chicago:20250907T100000
DTSTAMP:20250930T043925Z
CREATED:20250902T121715Z
LAST-MODIFIED:20250930T043925Z
UID:10012204-1757235600-1757239200@fitnessfoodiestl.com
SUMMARY:FREE Yoga with Fox Co Yoga + J.B. Wellness Discount
DESCRIPTION:join us + fox company yoga for a free community class to welcome the season \n???? j+b wellness patio— wildwood\n???? sunday\, september 7th\n⏰ 9:00 am \nstart your weekend with mindful movement\, fresh air\, and good vibes — no experience needed. bring your mat\, bring a friend\, and\,stay after for 15% off in the café ✨ ✨
URL:https://fitnessfoodiestl.com/event/free-community-yoga-class-3/2025-09-07/
LOCATION:J+B Wellness Cafe\, 16962 Manchester Rd Suite A\, Wildwood\, MO\, 63040\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T090000
DTEND;TZID=America/Chicago:20250907T120000
DTSTAMP:20250902T181305Z
CREATED:20250902T043157Z
LAST-MODIFIED:20250902T181305Z
UID:10012202-1757235600-1757246400@fitnessfoodiestl.com
SUMMARY:FREE Fit4Mom Workout + Birthday Bash at Frankie Martins Garden
DESCRIPTION:FIT4MOM St. Charles is Turning ONE! Come celebrate a year of strength\, motherhood\, and community at our 1-year Birthday Bash! \nDate: Sunday\, September 7th \nLocation: Frankie Martin’s Garden \nTime: 9-12. \n9-9:15: Goodie bags and raffles distributed. 9:15-10: Free class to check out all of our different offerings. 10-12 Free play date and hangout. Food trucks on site. \nWhat to Expect: \nFree stroller workout — Family-friendly activities & games — Treats & Refreshments — Raffles + Prizes — Local Vendor Pop-ups — A celebration of the amazing moms who make this village so special! \nWhether you’re a longtime member or new to FIT4MOM\, we’d love to see you there. Bring a friend\, your little ones\, and your energy—let’s party FIT4MOM style! Click the link above to register for this FREE event! \n\n\n\nFIT4MOM St. Charles is Turning ONE! Come celebrate a year of strength\, motherhood\, and community at our 1-year Birthday Bash!
URL:https://fitnessfoodiestl.com/event/free-fit4mom-workout-birthday-bash-at-frankie-martins-garden/
LOCATION:Frankie Martin’s Garden\, 5372 Saint Charles Street\, Cottleville\, MO\, 63304\, United States
CATEGORIES:Family/Kids,Fitness General,FREE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T070000
DTEND;TZID=America/Chicago:20250909T080000
DTSTAMP:20250520T033242Z
CREATED:20250519T195502Z
LAST-MODIFIED:20250520T033242Z
UID:10009228-1757401200-1757404800@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga at Kiener Plaza
DESCRIPTION:Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. \nPre-registration is not required\, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel and water bottle. \nThis series is free\, made possible by Gateway Arch Park Foundation. Gateway Arch Park Foundation curates and hosts this wellness series as part of our mission to bring innovative\, fun and accessible programs to Gateway Arch National Park and Downtown St. Louis. If you enjoy it\, consider making a donation or becoming a Foundation member. \nSign in advance using this form. \nWhether you have pre-registered or plan to register in person day-of\, all attendees must still check in at the registration table before each class.
URL:https://fitnessfoodiestl.com/event/free-community-sunrise-yoga-at-kiener-plaza/2025-09-09/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250910T070000
DTEND;TZID=America/Chicago:20250910T080000
DTSTAMP:20250422T190235Z
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008867-1757487600-1757491200@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-09-10/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250911T183000
DTEND;TZID=America/Chicago:20250911T193000
DTSTAMP:20251103T192350Z
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10008307-1757615400-1757619000@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-09-11/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250912T080000
DTEND;TZID=America/Chicago:20250912T084500
DTSTAMP:20250909T144811Z
CREATED:20250909T144810Z
LAST-MODIFIED:20250909T144811Z
UID:10012001-1757664000-1757666700@fitnessfoodiestl.com
SUMMARY:FREE Yoga in the Garden with Nico Marie at St. Louis Art Museum
DESCRIPTION:????????‍♀️Yoga in the Garden | FREE\n8-8:45A every Friday in September\nSeptember 5\, 12\, 19\, & 26 \nGrace Taylor Broughton Sculpture Garden (outside back of the museum)\nOne Fine Arts Drive\, Forest Park\nSt. Louis\, MO 63110-1380 \nNo experience needed; sessions are beginner friendly. Please wear comfortable clothes & bring a yoga mat. Participants must be 18 or older.
URL:https://fitnessfoodiestl.com/event/free-yoga-in-the-garden-at-st-louis-art-museum-2/
LOCATION:Saint Louis Art Museum\, 1 Fine Arts Dr\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T070000
DTEND;TZID=America/Chicago:20250913T130000
DTSTAMP:20250909T191454Z
CREATED:20250908T033352Z
LAST-MODIFIED:20250909T191454Z
UID:10012227-1757746800-1757768400@fitnessfoodiestl.com
SUMMARY:FREE Functional Workouts at TruNorth’s Grand Opening Celebration
DESCRIPTION:Join us for the official TruNorth Fitness Grand Opening Party on September 13th! \nSign ups on the TruNorth app – 7am\, 8am\, & 9am workouts are FREE & open to the public. We also have some amazing partners joining us from 11-1. We’re offering membership specials during that time as well.\n✨ Local vendors\n✨ Giveaways\n✨ Food & drinks\n✨ Exclusive TruNorth discounts \nCome celebrate with us and see what TruNorth is all about! ????
URL:https://fitnessfoodiestl.com/event/trunorth-grand-opening/
LOCATION:TRUNORTH FITNESS\, 4 Clarkson Wilson Center\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:Fitness General,FREE,Indoor
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T080000
DTEND;TZID=America/Chicago:20250913T090000
DTSTAMP:20250902T035910Z
CREATED:20250902T034512Z
LAST-MODIFIED:20250902T035910Z
UID:10012195-1757750400-1757754000@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes with SAYGE
DESCRIPTION:???? Breathe. Move. Restore. ???? \nThe rest of the Summer Yoga Series is now FREE through September 30th! \nJoin us for one class or all — the choice is yours. All you need to do is register in advance to save your spot. \nLet’s move into fall with more grounding\, balance\, and community connection. ????????‍♀️\nSpots are limited — reserve yours today. \n???? Classes run weekly through Sept 30 \nEach 45-minute class weaves together grounding postures\, breath-centered alignment\, and occasional restorative elements. Select sessions also include sound baths and Reiki-infused healing to deepen the experience and support full-body reset. \nSaturday mornings feature Sip + Flow Saturdays—enjoy a calming cup of herbal tea post-practice\, and connect with yourself and community in a mindful way. \nAll levels are welcome—whether you’re just beginning or looking to return to the mat with fresh intention.
URL:https://fitnessfoodiestl.com/event/free-yoga-classes-with-sayge/2025-09-13/
LOCATION:Eight Dimensions Wellness Center\, 258 S Florissant Rd\, Ferguson\, MO \, USA\, MO\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T090000
DTEND;TZID=America/Chicago:20250913T100000
DTSTAMP:20250902T032528Z
CREATED:20250902T032528Z
LAST-MODIFIED:20250902T032528Z
UID:10012191-1757754000-1757757600@fitnessfoodiestl.com
SUMMARY:The Collective STL’s Just Breathe Yoga Series at Gateway Arch
DESCRIPTION:Yogis\, unroll your mats right below the Gateway Arch! \nJoin us under the Arch every Saturday in September for The Collective STL’s Just Breathe Yoga Series! Back for its fifth year\, this all-levels yoga class is the perfect addition to your weekend plans. \nThis class is FREE and open to the public\, and all attendees must sign a waiver before participating. Head to the link in our bio to sign yours and learn more! ????
URL:https://fitnessfoodiestl.com/event/the-collective-stls-just-breathe-yoga-series-at-gateway-arch/2025-09-13/
LOCATION:Gateway Arch\, 11 North Fourth Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T093000
DTEND;TZID=America/Chicago:20250913T101500
DTSTAMP:20250909T032008Z
CREATED:20250903T123241Z
LAST-MODIFIED:20250909T032008Z
UID:10012212-1757755800-1757758500@fitnessfoodiestl.com
SUMMARY:Outdoor Pilates Class with TruFusion STL @ Chesterfield Amphitheater with Angela Merlo
DESCRIPTION:Join us for a 45 minute outdoor Pilates class with Angela Merlo at Chesterfield Amphitheater!\n\n\nTruFusion STL certified instructor Angela Merlo will take you through a 45 minute Pilates class which will incorporate yoga\, burts of cardio\, and strength training! Class will take place in the Chesterfield Amphitheater! \nOur classes are achievable for people at ALL LEVELS\, and we are devoted to providing asupportive and educational environment. Our instructors guide with each student’s individualskill set in mind! \nPROVIDED EQUIPMENT: RESISTANCE BAND \nNOT PROVIDED: YOGA MAT\, WATER – PLEASE BE SURE TO BRING YOUR OWN \n*Please be sure to arrive at least 5 minutes prior to the class start time.
URL:https://fitnessfoodiestl.com/event/outdoor-pilates-class-with-trufusion-stl-chesterfield-amphitheater-2/
LOCATION:Chesterfield Amphitheater\, 631 Veterans Place Drive\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:FREE,Outdoor,Pilates
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250916T070000
DTEND;TZID=America/Chicago:20250916T080000
DTSTAMP:20250520T033242Z
CREATED:20250519T195502Z
LAST-MODIFIED:20250520T033242Z
UID:10009229-1758006000-1758009600@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga at Kiener Plaza
DESCRIPTION:Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. \nPre-registration is not required\, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel and water bottle. \nThis series is free\, made possible by Gateway Arch Park Foundation. Gateway Arch Park Foundation curates and hosts this wellness series as part of our mission to bring innovative\, fun and accessible programs to Gateway Arch National Park and Downtown St. Louis. If you enjoy it\, consider making a donation or becoming a Foundation member. \nSign in advance using this form. \nWhether you have pre-registered or plan to register in person day-of\, all attendees must still check in at the registration table before each class.
URL:https://fitnessfoodiestl.com/event/free-community-sunrise-yoga-at-kiener-plaza/2025-09-16/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250916T093000
DTEND;TZID=America/Chicago:20250916T103000
DTSTAMP:20250818T214037Z
CREATED:20250818T214023Z
LAST-MODIFIED:20250818T214037Z
UID:10012012-1758015000-1758018600@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Adults @ Thornhill Branch
DESCRIPTION:Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-adults-thornhill-branch-13/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250917T070000
DTEND;TZID=America/Chicago:20250917T080000
DTSTAMP:20250422T190235Z
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008868-1758092400-1758096000@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-09-17/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250917T140000
DTEND;TZID=America/Chicago:20250917T150000
DTSTAMP:20250818T214402Z
CREATED:20250818T214402Z
LAST-MODIFIED:20250818T214402Z
UID:10012013-1758117600-1758121200@fitnessfoodiestl.com
SUMMARY:Restorative Sound Bath @ Grant's View Branch
DESCRIPTION:Enjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat\, pillow\, or bolster to lie on.\nTeens and adults. Registration required with limited walk-ins.
URL:https://fitnessfoodiestl.com/event/restorative-sound-bath-grants-view-branch/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:FREE,Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250918T183000
DTEND;TZID=America/Chicago:20250918T193000
DTSTAMP:20251103T192350Z
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10008314-1758220200-1758223800@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-09-18/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
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END:VCALENDAR