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UID:10016255-1771660800-1771664400@fitnessfoodiestl.com
SUMMARY:Breathwork & Yoga
DESCRIPTION:✨ FREE Community Event Announcement ✨ \nBeyond excited to share that I’ll be hosting a FREE Breathwork + Yoga event at lululemon Frontenac 🤍 \n🗓 Saturday 2/21\n⏰ 8:00–9:00 AM \nMove. Breathe. Recharge. \nJoin us for a restorative yoga and breathwork experience designed to help you slow down\, reset\, and reconnect. This gentle\, all-levels flow will focus on optimal breathing techniques to support balance\, resilience\, and nervous system regulation.
URL:https://fitnessfoodiestl.com/event/breathwork-yoga/
LOCATION:lululemon\, 146 West County Center\, #2190\, Des Peres\, MO\, 63131\, United States
CATEGORIES:FREE,Indoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/c826e7a81622f7ef4d840b66103962b0.jpg
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UID:10015122-1771664400-1771668000@fitnessfoodiestl.com
SUMMARY:Weekly Saturday Runs: Dogtown Running Club
DESCRIPTION:Join Dogtown Running Club for Weekly Runs Saturdays 9am in Forest Park (meet at visitors center in forest park south side near tennis courts & parking lot) 7-8 miles.  All paces welcome. Strava routes posted on Fridays . Rain or shine. All year round. We Run Dogtown. \nNew members always welcome- join our community for FREE! \nhttps://www.strava.com/clubs/929914/posts/41512956
URL:https://fitnessfoodiestl.com/event/weekly-saturday-runs-dogtown-running-club/2026-02-21/
LOCATION:Dennis & Judith Jones Visitor & Education Center\, In Forest Park\, 5595 Grand Dr.\, St. Louis\, MO\, 63112\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
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