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DTSTART;VALUE=DATE:20260528
DTEND;VALUE=DATE:20260529
DTSTAMP:20260525T114329Z
CREATED:20260525T114148Z
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UID:10018764-1779926400-1780012799@fitnessfoodiestl.com
SUMMARY:FREE WORKOUT WEEK
DESCRIPTION:🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31⁣\n⁣\nThis is your sign to get in the door…no cost\, no pressure\, all the vibes:⁣\n💪 Free workouts all week⁣\n🔥 Brand new classes⁣\n👯 Bring a friend for FREE⁣\n✨ Free HydroMassage\, Tanning\, Sauna\, Red Light Therapy + more⁣\n⁣\nTry it. Sweat it. Love it. We’ll see you tomorrow. 👊⁣
URL:https://fitnessfoodiestl.com/event/free-workout-week-2/2026-05-28/
LOCATION:Crunch Fitness\, Florissant\, 8182 N Lindbergh Blvd\, Florissant\, MO\, 63031\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
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DTSTART;TZID=America/Chicago:20260528T090000
DTEND;TZID=America/Chicago:20260528T100000
DTSTAMP:20260518T112702Z
CREATED:20260518T112441Z
LAST-MODIFIED:20260518T112702Z
UID:10018353-1779958800-1779962400@fitnessfoodiestl.com
SUMMARY:Stepping Up with St. Luke's: Walking as Exercise
DESCRIPTION:Get motivated to move more\, improve your health\, learn about healthy behaviors\, and have fun!\n\n\nGet motivated to move more\, improve your health\, learn about healthy behaviors\, and have fun! \nWe welcome walkers of all abilities to take a step toward better health and join Stepping Up with St. Luke’s monthly walking group. \nEach monthly meetup will feature a different health education topic presented by various St. Luke’s clinicians\, followed by a 30-minute walk on St. Luke’s walking trails. The May 2026 topic is: Walking as Exercise. \nAll sessions are free. Participants are encouraged to wear comfortable clothing\, supportive shoes\, and bring a reusable water bottle. \nAll participants must agree to release St. Luke’s from any liability as a result of participation\, provided through acknowledgement during the registration process. \nCancellations due to weather conditions will be notified through email.
URL:https://fitnessfoodiestl.com/event/stepping-up-with-st-lukes-walking-as-exercise/
LOCATION:St. Luke’s Walking Trail\, 232 South Woods Mill Road\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
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DTSTART;TZID=America/Chicago:20260528T093000
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DTSTAMP:20260516T222233Z
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LAST-MODIFIED:20260516T222233Z
UID:10018028-1779960600-1779966000@fitnessfoodiestl.com
SUMMARY:The Mom Walk Collective Family Swim Event at Goldfish Swim School
DESCRIPTION:Get ready for a splashing good time! Gather your friends at the pool and enjoy a free family swim!\n\n\nJoin us at Goldfish Swim School – Warson Woods for a delightful morning of swimming with your little ones! This FREE in-person event is the perfect opportunity to socialize and meet other parents. \n  \nDon’t miss out on this special event\, reserve your spot today! Open to the community so invite your friends! \n  \n*We will have lifeguards on duty during the open swim\, but please bring your bathing suit as each child will need to have an adult in the water with them. \n*Families should plan to bring their own towels. Note that little ones who are not potty trained are required to wear a reusable swim diaper (we have these available for sale in our facility). \nHave questions? Call/text (314)717-0888 or email swimwarsonwoods@goldfishss.com \nVisit our website here: www.goldfishswimschool.com/warson-woods
URL:https://fitnessfoodiestl.com/event/the-mom-walk-collective-family-swim-event-at-goldfish-swim-school/
LOCATION:Goldfish Swim School – Warson Woods\, 9967 Manchester Road\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Family/Kids,FREE,Indoor,Water Activity
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DTSTART;TZID=America/Chicago:20260528T110000
DTEND;TZID=America/Chicago:20260528T120000
DTSTAMP:20260526T163501Z
CREATED:20260518T113217Z
LAST-MODIFIED:20260526T163501Z
UID:10018354-1779966000-1779969600@fitnessfoodiestl.com
SUMMARY:Racquet Sports Lunch & Learn (Pickleball\, Tennis\, Badminton\, squash\, etc)
DESCRIPTION:Come hang out and learn how to take your game to the next level\n\n\nRacquet Sports Lunch & Learn\nJoin us at Move by BJC on May 28\, 2026 at 11:00 AM (Central Time) for a fun and casual session all about racquet sports! Whether you’re into Pickleball\, Tennis\, Badminton\, or Squash\, this is your chance to learn tips\, tricks\, and get some hands-on experience. Bring your questions\, and let’s have a great time exploring these exciting games together!
URL:https://fitnessfoodiestl.com/event/racquet-sports-lunch-learn-pickleball-tennis-badminton-squash-etc/
LOCATION:Move by BJC\, 4220 Duncan Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Sports
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DTSTART;TZID=America/Chicago:20260528T140000
DTEND;TZID=America/Chicago:20260528T150000
DTSTAMP:20260507T203429Z
CREATED:20260507T203429Z
LAST-MODIFIED:20260507T203429Z
UID:10017780-1779976800-1779980400@fitnessfoodiestl.com
SUMMARY:FREE Chair Yoga @ Grant's View Branch
DESCRIPTION:Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength\, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-chair-yoga-grants-view-branch-12/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Yoga
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