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DTSTART;TZID=America/Chicago:20260822T110000
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DTSTAMP:20260714T044216Z
CREATED:20260714T044216Z
LAST-MODIFIED:20260714T044216Z
UID:10020249-1787396400-1787400000@fitnessfoodiestl.com
SUMMARY:ATHLETIC FLOW + B12 RECOVERY
DESCRIPTION:ATHLETIC FLOW + B12 RECOVERY\nmove better. recover stronger. \nan athletic mobility flow designed to improve movement\, increase flexibility & help your body recover from the demands of everyday life. \nwhether you’re a runner\, golfer\, lifter\, former athlete\, or simply someone who wants to move with more freedom\, this class is designed to leave you feeling stronger and ready for whatever comes next. \nafter class\, stay for a brief wellness conversation on the benefits of vitamin B12 & its role in supporting mormal energy metabolism\, nervous system function\, recovery & overall performance.Optional B12 injections will be available for purchase following the discussion. \nexpect to: \nmove with intention. recover with purpose. \nsupport your body from the inside out.
URL:https://fitnessfoodiestl.com/event/athletic-flow-b12-recovery/
LOCATION:Warrior Won Yoga\, 932 Meramec Station Rd\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Fitness General,Wellness,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/07/Screenshot-2026-07-13-at-8.20.14-PM.png
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