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UID:10011594-1752686100-1752688800@fitnessfoodiestl.com
SUMMARY:Suspension Workout
DESCRIPTION:The most EXTREME 30 minutes of your Wednesday – right here in our Nest. \n???? Wednesdays in July at 5:15pm\n7/16\, 7/23\, 7/30 \nFly on down to the Burrow\, and get strapped in for a total body SUSPENSION workout that works multiple muscle groups simultaneously – while simultaneously earning double stickers for the Summer Mat Crawl. \nWhat’s even more EXTREME? Option to stay for the Wild Wednesday class at 6:00pm and earn even more stickers and turn up the heat on that full body burn a little longer. Literally\, earn while you burn – in the inner fire you create! \n*Must wear tennis shoes! Weights/equipment are provided in studio.* Sign up online or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/suspension-workout/2025-07-16/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Fitness General,Indoor
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BEGIN:VEVENT
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UID:10011595-1753290900-1753293600@fitnessfoodiestl.com
SUMMARY:Suspension Workout
DESCRIPTION:The most EXTREME 30 minutes of your Wednesday – right here in our Nest. \n???? Wednesdays in July at 5:15pm\n7/16\, 7/23\, 7/30 \nFly on down to the Burrow\, and get strapped in for a total body SUSPENSION workout that works multiple muscle groups simultaneously – while simultaneously earning double stickers for the Summer Mat Crawl. \nWhat’s even more EXTREME? Option to stay for the Wild Wednesday class at 6:00pm and earn even more stickers and turn up the heat on that full body burn a little longer. Literally\, earn while you burn – in the inner fire you create! \n*Must wear tennis shoes! Weights/equipment are provided in studio.* Sign up online or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/suspension-workout/2025-07-23/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Fitness General,Indoor
END:VEVENT
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DTSTAMP:20260604T064314
CREATED:20250707T134229Z
LAST-MODIFIED:20250707T134229Z
UID:10011596-1753895700-1753898400@fitnessfoodiestl.com
SUMMARY:Suspension Workout
DESCRIPTION:The most EXTREME 30 minutes of your Wednesday – right here in our Nest. \n???? Wednesdays in July at 5:15pm\n7/16\, 7/23\, 7/30 \nFly on down to the Burrow\, and get strapped in for a total body SUSPENSION workout that works multiple muscle groups simultaneously – while simultaneously earning double stickers for the Summer Mat Crawl. \nWhat’s even more EXTREME? Option to stay for the Wild Wednesday class at 6:00pm and earn even more stickers and turn up the heat on that full body burn a little longer. Literally\, earn while you burn – in the inner fire you create! \n*Must wear tennis shoes! Weights/equipment are provided in studio.* Sign up online or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/suspension-workout/2025-07-30/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Fitness General,Indoor
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