BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250501T180000
DTEND;TZID=America/Chicago:20250501T193000
DTSTAMP:20260617T194502
CREATED:20250328T043603Z
LAST-MODIFIED:20250429T183524Z
UID:10007761-1746122400-1746127800@fitnessfoodiestl.com
SUMMARY:Goat Yoga at 311 Wine House & Beer Garden
DESCRIPTION:NOTE: THIS EVENT WILL BE HELD AT L311 Wine House and Beer Garden in St. Peters\, MO.\n\n\nNOTE: THIS EVENT WILL BE HELD AT 311 WINE HOUSE AND BEER GARDEN IN ST PETERS\, MO. Part Yoga\, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect from day to day stress and experience this unique location and these sweet animals. Check off an item on your bucket list! \nPlease arrive 15 minutes early for registration. You can bring your own mat\, or rent one for $5.
URL:https://fitnessfoodiestl.com/event/goat-yoga-at-311-wine-house-and-beer-garden-st-peters-mo-2/
LOCATION:311 Wine House & Beer Garden\, 311 Main Street\, St. Peters\, MO\, 63376\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/eafd5d55ec546a84954098a00c19b02d.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250502T180000
DTEND;TZID=America/Chicago:20250502T190000
DTSTAMP:20260617T194502
CREATED:20250429T172950Z
LAST-MODIFIED:20250429T183223Z
UID:10008964-1746208800-1746212400@fitnessfoodiestl.com
SUMMARY:Hip Hop Dance Class @ Sumits Hot Yoga
DESCRIPTION:Join us for a cardio based\, easy to follow hip hop class at Sumits Yoga. This one hour class will be filled with dance moves and great\nMusic led by the amazing Reggie Vanderson.
URL:https://fitnessfoodiestl.com/event/hip-hop-dance-class-sumits-hot-yoga/
LOCATION:Sumits Hot Yoga\, 17668 Chesterfield Airport Road\, Chesterfield\, 63005\, United States
CATEGORIES:Dance,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/Captura-de-pantalla-2025-04-29-143054.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250502T183000
DTEND;TZID=America/Chicago:20250502T203000
DTSTAMP:20260617T194502
CREATED:20250304T211649Z
LAST-MODIFIED:20250429T182205Z
UID:10007444-1746210600-1746217800@fitnessfoodiestl.com
SUMMARY:Public Self-Defense Seminar
DESCRIPTION:In this 2-Hour Intensive\, you will learn simple\, yet highly effective\, self-defense techniques. \nNo matter your age\, size\, skill\, or fitness level\, you will learn how to use your mind\, your voice\, and your body as a weapon in this dynamic and FUN class. Discover how to become more aware and more confident as you uncover the vulnerable targets of the body and learn how to utilize the weapons of your own body to disarm\, disable\, and free yourself from an attacker.
URL:https://fitnessfoodiestl.com/event/public-self-defense-seminar-2/
LOCATION:Lyndell Institute\, 515 Huber Park Court\, Weldon Spring\, MO\, 63304\, United States
CATEGORIES:Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/avif:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/https___cdn.evbuc_.com_images_678409389_1974679398103_1_original.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250503T133000
DTEND;TZID=America/Chicago:20250503T143000
DTSTAMP:20260617T194502
CREATED:20250428T220430Z
LAST-MODIFIED:20250429T141143Z
UID:10008967-1746279000-1746282600@fitnessfoodiestl.com
SUMMARY:Core + Caps: Mat Pilates & Patch Party
DESCRIPTION:Strengthen your core\, then flex your creativity! Join us for a fun Mat Pilates session focused on building strength and balance\, followed by a laid-back Trucker Hat + Patch Making Party with Hawley Trucker Hat Co. Sweat it out\, then design your own custom hat with a variety of patches!\n\nWhat’s Included: \n\n60-minute Mat Pilates Class\nOne Trucker Hat + Choice of One Patch\nGood Vibes + Creative Fun\n\nCome for the burn\, stay for the style! Spots are limited—reserve yours now! \nAdditional hats and patches will be available for purchase at event. \nRegistration is non-refundable/non-transferable.
URL:https://fitnessfoodiestl.com/event/core-caps-mat-pilates-patch-party/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250504T090000
DTEND;TZID=America/Chicago:20250504T100000
DTSTAMP:20260617T194502
CREATED:20250421T152449Z
LAST-MODIFIED:20250421T152449Z
UID:10008923-1746349200-1746352800@fitnessfoodiestl.com
SUMMARY:Aerial Beginner: Silks Sampler
DESCRIPTION:Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio\, meet an instructor\, and get a feel for what Bumbershoot is all about. \nAges 13 and up. \nThis class is a fun\, beginner friendly introduction to Aerial fabric or “Silks” which is a very strong fabric that we climb on. If you are excited about climbing\, wrapping\, and playing in the air while supported by a fabric\, this is the class for you!
URL:https://fitnessfoodiestl.com/event/aerial-beginner-silks-sampler-3/
LOCATION:Bumbershoot Aerial Arts\, 2200 Gravois Avenue\, St. Louis\, 63104
CATEGORIES:Dance,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/Diseno-sin-titulo-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250504T100000
DTEND;TZID=America/Chicago:20250504T113000
DTSTAMP:20260617T194502
CREATED:20250328T044355Z
LAST-MODIFIED:20250421T141157Z
UID:10007763-1746352800-1746358200@fitnessfoodiestl.com
SUMMARY:Goat Yoga at Chandler Hill Vineyard
DESCRIPTION:Take part in this unique and memorable experience. No yoga experience needed.\n\n\nGoat Yoga at Chandler Hill Vineyards in Defiance\, MO! Part Yoga\, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect from day to day stress and experience beautiful\, unique winery location and these sweet animals. \nPlease arrive at least 15 minutes early for registration. You can bring your own mat\, or rent one for $5. Check off an item on your bucket list by experiencing Goat Yoga of MO at Chandler Hill Vineyards!
URL:https://fitnessfoodiestl.com/event/goat-yoga-at-chandler-hill-vineyard-defiance-mo/
LOCATION:Chandler Hill Vineyards\, 596 Defiance Road\, Defiance\, MO\, 63341\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/89af3c92ffcdf53c0e4c850c42e690bf.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250506T093000
DTEND;TZID=America/Chicago:20250506T103000
DTSTAMP:20260617T194502
CREATED:20250407T191146Z
LAST-MODIFIED:20250407T191146Z
UID:10008132-1746523800-1746527400@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Kids with Healthy Life Nation
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses\, breathing exercises and games. \nBring your own yoga mat or towel. Ages 3-12.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-kids-with-healthy-life-nation-2/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250507T070000
DTEND;TZID=America/Chicago:20250507T080000
DTSTAMP:20260617T194502
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008849-1746601200-1746604800@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-05-07/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250507T180000
DTEND;TZID=America/Chicago:20250507T190000
DTSTAMP:20260617T194502
CREATED:20250428T225616Z
LAST-MODIFIED:20250428T225616Z
UID:10008973-1746640800-1746644400@fitnessfoodiestl.com
SUMMARY:Yoga & Martinis at Quintessential Dining & Nightlife
DESCRIPTION:Yoga & Martinis on The Rooftop of The Q on Main Street~ Wed\, May 7 @6:00 \nCome join us for a relaxing evening of yoga followed by delicious martinis on the rooftop of The Q on Main Street. Let’s unwind\, stretch\, and sip while enjoying the beautiful views. Don’t miss out on this perfect mid-week treat! Your ticket includes a yoga class & martini. All levels of yoga experience are welcomed!! The Q rooftop is enclosed & heated. See you there! \nWhat to Bring: \n\ncomfy clothes\nwater bottle\nyoga mat (I have extra u can borrow too)
URL:https://fitnessfoodiestl.com/event/yoga-martinis-at-quintessential-dining-nightlife/
LOCATION:Quintessential Dining & Nightlife\, 149 North Main Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250509T180000
DTEND;TZID=America/Chicago:20250509T193000
DTSTAMP:20260617T194502
CREATED:20250328T044358Z
LAST-MODIFIED:20250506T144702Z
UID:10007764-1746813600-1746819000@fitnessfoodiestl.com
SUMMARY:Sunset Goat Yoga at Lucky Dog Farm
DESCRIPTION:NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE\, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville\, MO!\n\n\nNOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE\, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville\, MO! Part Yoga\, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect from day to day stress and experience beautiful farm scenery and these sweet animals. Check off an item on your bucket list by experiencing Goat Yoga of MO at Lucky Dog Farm in Wentzville\, MO. \nPlease arrive 15 minutes early for registration. You can bring your own mat\, or rent one for $5.
URL:https://fitnessfoodiestl.com/event/sunset-goat-yoga-at-lucky-dog-farm-wentzville-mo/
LOCATION:Lucky Dog Farm\, 1501 Wilmer Rd\, Wentzville\, MO\, 63385\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/02a4b9de0f6faf4651cee0ed08f11898.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T080000
DTEND;TZID=America/Chicago:20250510T090000
DTSTAMP:20260617T194502
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008982-1746864000-1746867600@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-05-10/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T080000
DTEND;TZID=America/Chicago:20250510T090000
DTSTAMP:20260617T194502
CREATED:20250429T165805Z
LAST-MODIFIED:20250429T165806Z
UID:10008976-1746864000-1746867600@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga at Beale Street
DESCRIPTION:Yoga on Beale is BACK! Starting in May\, join YogaSix St Charles on the second Saturday of every month through September for outdoor yoga on Beale Street! Each class is all levels\, amazing music\, and an incredible way to kick off your weekend! \nClasses $5 each and every dollar goes to a charity of choice that I’ll share as it gets closer! We are on RAIN OR SHINE☀️????️ – of course we hope for SHINE! If it’s rain\, we move into the corridor of Funny Bone. So either way\, you’re guaranteed great yoga. \nSign up early via registration link if you want to use a credit card or cash only the day of. Dates below⬇️⬇️⬇️:\n????8am-9am????\n☀️Saturday\, May 10th  – your $5 donation supports Gateway Pet Guardians\n☀️Saturday\, June 14th\n☀️Saturday\, July 12th\n☀️Saturday\, August 9th\n☀️Saturday\, September 13th
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-beale-street-2/
LOCATION:Beale Street\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T090000
DTEND;TZID=America/Chicago:20250510T100000
DTSTAMP:20260617T194502
CREATED:20250429T142514Z
LAST-MODIFIED:20250506T154410Z
UID:10009004-1746867600-1746871200@fitnessfoodiestl.com
SUMMARY:Mother's Day Yoga + Brunch
DESCRIPTION:Come join me for a special Mother’s Day event. I will be teaching an all levels yoga class on on the green space outside Idol Wolf (or in the galleries\, based on weather) at 9:00am. Then\, make your reservations at Idol Wolf and experience their amazing brunch offerings. Reservations begin at 10am. \nIf there is a gap between yoga and your reservation\, even better. You have the opportunity to see the art galleries upstairs! \nYoga and reservations for brunch are booked separate – ????️ Tickets include Yoga only – make your brunch reservations at Idol Wolf here.
URL:https://fitnessfoodiestl.com/event/mothers-day-yoga-brunch/
LOCATION:21C Museum Hotel\, 1528 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/avif:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/https___cdn.evbuc_.com_images_996885343_1444951599743_1_original.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T100000
DTEND;TZID=America/Chicago:20250510T110000
DTSTAMP:20260617T194502
CREATED:20250505T202404Z
LAST-MODIFIED:20250506T160032Z
UID:10009056-1746871200-1746874800@fitnessfoodiestl.com
SUMMARY:Nourish the Nurturer: A Mother's Day Yoga Celebration
DESCRIPTION:Join us for a heart-centered practice honoring the nurturing spirit within all of us. This gentle\, grounding flow invites you to slow down\, reconnect\, and replenish your energy through mindful movement\, breath\, and stillness. Whether you’re a mother\, have been mothered\, or embody the nurturing spirit in your own way\, this class offers space to receive\, reflect\, and restore. All levels are welcome.
URL:https://fitnessfoodiestl.com/event/nourish-the-nurturer-a-mothers-day-yoga-celebration/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/pexels-photo-8436583.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T100000
DTEND;TZID=America/Chicago:20250510T113000
DTSTAMP:20260617T194502
CREATED:20250328T044401Z
LAST-MODIFIED:20250421T141806Z
UID:10007765-1746871200-1746876600@fitnessfoodiestl.com
SUMMARY:Goat Yoga at Lucky Dog Farm
DESCRIPTION:NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE\, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville\, MO!\n\n\nNOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE\, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville\, MO! Part Yoga\, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect from day to day stress and experience beautiful farm scenery and these sweet animals. Check off an item on your bucket list by experiencing Goat Yoga of MO at Lucky Dog Farm in Wentzville\, MO. \nPlease arrive 15 minutes early for registration. You can bring your own mat\, or rent one for $5.
URL:https://fitnessfoodiestl.com/event/goat-yoga-at-lucky-dog-farm-wentzville-mo/
LOCATION:Lucky Dog Farm\, 1501 Wilmer Rd\, Wentzville\, MO\, 63385\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/6130a97ec94acf3d8f4ddfd0bffb081c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T120000
DTEND;TZID=America/Chicago:20250510T130000
DTSTAMP:20260617T194502
CREATED:20250505T190420Z
LAST-MODIFIED:20250505T190420Z
UID:10009025-1746878400-1746882000@fitnessfoodiestl.com
SUMMARY:Fitness Party @ St Louis Dance Theatre
DESCRIPTION:Get ready to move\, groove\, and break a sweat at our Fitness Party featuring popular slides and line dances! Whether you’re a seasoned dancer or stepping onto the floor for the first time\, this event is all about having fun while working toward your fitness goals. \nOur high-energy instructors will guide you step-by-step through crowd favorites like the the MC Slide\, Flex (Back It Up)\, Electric Slide\, and more—no experience necessary! Every move is broken down so everyone can catch on quickly and enjoy the rhythm together. \nWe’re committed to making fitness accessible for everyone. Modifications are available for seniors or those with limited mobility\, ensuring that all participants can join in and dance at their own pace in a safe and supportive environment. \nSo bring your friends\, your smile\, and comfy attire—we’ll bring the music\, the motivation\, and the good vibes. Let’s dance our way to better health\, one slide at a time!
URL:https://fitnessfoodiestl.com/event/fitness-party-st-louis-dance-theatre/
LOCATION:Saint Louis Dance Theatre\, 3305 Washington Avenue\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Dance,Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T130000
DTEND;TZID=America/Chicago:20250510T140000
DTSTAMP:20260617T194502
CREATED:20250505T192451Z
LAST-MODIFIED:20250506T150611Z
UID:10009051-1746882000-1746885600@fitnessfoodiestl.com
SUMMARY:FREE Living Well STL x PLNK Collab
DESCRIPTION:Join us May 10th for a collab class with PLNK CWE
URL:https://fitnessfoodiestl.com/event/living-well-stl-x-plnk-collab/
LOCATION:PLNK Fitness CWE\, 4647 Lindell Blvd\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Fitness General,FREE,Indoor,Pilates/Barre
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/pexels-gustavo-fring-8769164-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T083000
DTEND;TZID=America/Chicago:20250511T093000
DTSTAMP:20260617T194502
CREATED:20250505T203210Z
LAST-MODIFIED:20250506T154410Z
UID:10009057-1746952200-1746955800@fitnessfoodiestl.com
SUMMARY:FREE Mother's Day Outdoor Barre at Francis Park
DESCRIPTION:Join us for FREE mother’s day outdoor mvmt this sunday\, 5.11 @ 8:30a ????‍♀️ \nOur Victoria Foster is getting the morning of self love kicked off with a 45 min. mind\, body\, and soul soothing barre class in the glorious francis park ???? We’ll get an early start to the day so you can enjoy the peaceful morning of movement and then head out to enjoy the day full of family + mother’s day celebrations! \ndeets:\nFREE mama’s morning of self love\nsunday\, 5.11 @ 8:30a\n45 min. outdoor barre class at Rockwell Beer Garden \nBYO: yoga mat\, drinking water\, + dress in layers \nOur outdoor classes are family-friendly so please extend the invite to your mama\, your mama’s mama\, your mama besties\, your mini-me\, your fur babies\, your boo thangs … ALL WAYS ARE ALWAYS WELCOME ????
URL:https://fitnessfoodiestl.com/event/free-mothers-day-outdoor-barre-at-francis-park/
LOCATION:Francis Park\, Rockwell Beer Garden\, 5300 Donovan Ave\, St. Louis\, MO\, 63109\, United States
CATEGORIES:FREE,Outdoor,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/rockwell-beer-garden-mothers-day-event.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T090000
DTEND;TZID=America/Chicago:20250511T100000
DTSTAMP:20260617T194502
CREATED:20250505T195516Z
LAST-MODIFIED:20250506T163349Z
UID:10009053-1746954000-1746957600@fitnessfoodiestl.com
SUMMARY:Mother's Day Yoga
DESCRIPTION:Celebrate Mother’s Day with us! \nFor Members: Enjoy FREE registration for you and your mom! It’s our way of saying thank you for being part of our community. \nFor General Admission: Join us for just $10 total—that’s for you and your mom together! Come share a special day full of fun\, connection\, and celebration. We hope to see you there! \nJoin us inside of Dogwood Studio!
URL:https://fitnessfoodiestl.com/event/mothers-day-yoga-at-the-park/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-05-06-123113.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T100000
DTEND;TZID=America/Chicago:20250511T130000
DTSTAMP:20260617T194502
CREATED:20250505T193658Z
LAST-MODIFIED:20250506T162734Z
UID:10009052-1746957600-1746968400@fitnessfoodiestl.com
SUMMARY:Volley Mama: Mother's Day Pickleball Tournament
DESCRIPTION:Celebrate Mother’s Day on the courts at Volley Mama\, a pickleball tournament for moms\, mother figures\, and anyone who loves to play. Compete for fantastic custom prizes for 1st\, 2nd\, and 3rd place\, including merch and gift cards\, and enjoy a complimentary mimosa for every mom or mother figure. You don’t have to be a mom to join in—just bring your best game! \n\n\n\n\nONLY 1 TICKET IS REQUIRED PER TEAM | We welcome all team combinations to include Womens\, Mens\, and Mixed teams.
URL:https://fitnessfoodiestl.com/event/volley-mama-mothers-day-pickleball-tournament/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-05-06-122611.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T110000
DTEND;TZID=America/Chicago:20250511T120000
DTSTAMP:20260617T194502
CREATED:20250505T201041Z
LAST-MODIFIED:20250506T162532Z
UID:10009055-1746961200-1746964800@fitnessfoodiestl.com
SUMMARY:Mother's Day Pop-Up at the World Chess Hall of Fame
DESCRIPTION:On Mother’s Day\, we’ll gather in the beautiful World Chess Hall of Fame for an all-levels breath and movement practice exploring the archetype of the Mother—origin\, creation\, care\, and the strength it takes to begin again. \nThis class invites you to reflect on where you come from\, what you’re cultivating\, and how you care for yourself and others. It’s about honoring the parts of us that give\, grow\, release\, and renew—whatever that looks like for you right now. \n✨ $15 drop-in\n✨ 25% of proceeds support the World Chess Hall of Fame—a gem of our city and a true anchor of culture in our neighborhood.\n✨ Link in bio to sign up—spots will fill! \nWhether you come for the movement\, the pause\, the space to reflect—or just to be with community—we can’t wait to share this morning with you.
URL:https://fitnessfoodiestl.com/event/mothers-day-pop-up-at-the-world-chess-hall-of-fame/
LOCATION:World Chess Hall of Fame\, 4652 Maryland Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-05-06-122345.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T113000
DTEND;TZID=America/Chicago:20250511T130000
DTSTAMP:20260617T194502
CREATED:20250421T140252Z
LAST-MODIFIED:20250421T142527Z
UID:10008839-1746963000-1746968400@fitnessfoodiestl.com
SUMMARY:Goat Yoga at New Town
DESCRIPTION:NOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles\, MO.\n\n\nNOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES\, MO. Part Yoga\, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. All ages welcome. You can disconnect from day to day stress and experience beautiful amphitheater scenery and these sweet animals. Check off an item on your bucket list by experiencing Goat Yoga of MO at New Town in St. Charles\, MO. \nPlease arrive 15 minutes early for registration. You can bring your own mat\, or rent one for $5.
URL:https://fitnessfoodiestl.com/event/goat-yoga-at-new-town-st-charles-mo/
LOCATION:3420 Civic Cir\, 3420 Civic Circle\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/d9062e93b8af04ce7a15fad8a53eacfe.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250512T120000
DTEND;TZID=America/Chicago:20250512T140000
DTSTAMP:20260617T194502
CREATED:20250415T135633Z
LAST-MODIFIED:20250415T135633Z
UID:10008744-1747051200-1747058400@fitnessfoodiestl.com
SUMMARY:Women's Pickleball Mixer
DESCRIPTION:Monday Women’s Mixer. \nJoin us for a Women’s Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and move up or down a court based on each match. \nThe goal is to get to the top court by the end of the event!
URL:https://fitnessfoodiestl.com/event/womens-pickleball-mixer-5/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/chicken-N-pickle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250513T180000
DTEND;TZID=America/Chicago:20250513T193000
DTSTAMP:20260617T194502
CREATED:20250415T134951Z
LAST-MODIFIED:20250415T134951Z
UID:10008742-1747159200-1747164600@fitnessfoodiestl.com
SUMMARY:Pickleball Newbie Night
DESCRIPTION:Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed by facilitated play. \nEach ticket purchase includes a fantastic bonus—a $10 gift card for the purchaser to indulge in any item from our enticing menu.
URL:https://fitnessfoodiestl.com/event/pickleball-newbie-night-6/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/chicken-N-pickle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250514T070000
DTEND;TZID=America/Chicago:20250514T080000
DTSTAMP:20260617T194502
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008850-1747206000-1747209600@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-05-14/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250516T180000
DTEND;TZID=America/Chicago:20250516T193000
DTSTAMP:20260617T194502
CREATED:20250512T214850Z
LAST-MODIFIED:20250513T135254Z
UID:10009119-1747418400-1747423800@fitnessfoodiestl.com
SUMMARY:Club Bloom: Dance Party Fitness
DESCRIPTION:????✨ Girl’s Night Out at Bloom Fitness Studio! ✨????\nGrab your friends and get ready to dance the night away at our Girl’s Night Out Cardio Dance event! ???????? \nJoin Jarvis and Jamie for a fun-filled evening of high-energy dance moves\, great music\, and an amazing time with your favorite people. Whether you’re a seasoned dancer or just looking for some fun\, this night is all about having a blast and staying active!\nDon’t miss out – let’s make it a night to remember! ???? \nDate: Friday\, May 16th\nTime: 6-7:30pm\nLocation: Bloom Fitness Studio
URL:https://fitnessfoodiestl.com/event/club-bloom-dance-fitness/
LOCATION:BLOOM FITNESS STUDIO\, 5055 North Hwy N Suite 100\, Cottleville\, 63304\, United States
CATEGORIES:Dance,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-05-13-095042.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250517T080000
DTEND;TZID=America/Chicago:20250517T090000
DTSTAMP:20260617T194502
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008983-1747468800-1747472400@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-05-17/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250517T084500
DTEND;TZID=America/Chicago:20250517T100000
DTSTAMP:20260617T194502
CREATED:20250217T173654Z
LAST-MODIFIED:20250513T135444Z
UID:10004994-1747471500-1747476000@fitnessfoodiestl.com
SUMMARY:Yoga + Dance at the Missouri History Museum
DESCRIPTION:We are back with a Yes Honey Studio collaboration! Join us for an invigorating and fun-filled event of yoga and dance at the Missouri History Museum in Forest Park. Get ready to move your body\, awaken your spirit\, and have a blast in this energizing class. This 45 minute class will be led by the talented instructors from Yes Honey Studio. Whether you’re a seasoned practitioner or a beginner\, everyone is welcome to come and enjoy this unique fusion of yoga and dance. After the practice\, hear from a curator at the Missouri Historical Society inside their newest exhibit – Collected. She’ll share the story of one of St. Louis’s most legendary dancers—Katherine Dunham! Discover the groundbreaking impact of this dance icon and get an up-close look at a stunning dance costume in the gallery\, bringing her legacy to life before your eyes! \nSo\, mark your calendars and get ready to groove and learn with us! \nA Word on Accessibility: Each of our events are held in unique locations. We do our best to make them as accessible as possible\, and we hope these notes are useful in clarifying expectations about our yoga venues. We know that not all of our event locations will meet the needs of every individual. If there is ever any question\, concern\, or any additional assistance you need in order to feel supported at one of our events\, please contact us at events@yogabuzz.org. If you have any specific needs\, concerns\, injuries\, or limitations\, please let us know either via email in advance\, or connect with the teacher directly before the class begins. \nAccessibility Notes for This Event: ADA accessible Medium event (approx 50 guests) \nParking: Missouri History Museum East and West lots
URL:https://fitnessfoodiestl.com/event/yoga-dance-at-the-missouri-history-museum/
LOCATION:Missouri History Museum\, 5700 Lindell Blvd\, St. Louis\, MO\, 63112\, United States
CATEGORIES:Dance,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/dance-generic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250518T070000
DTEND;TZID=America/Chicago:20250518T090000
DTSTAMP:20260617T194502
CREATED:20250512T205141Z
LAST-MODIFIED:20250513T140518Z
UID:10009092-1747551600-1747558800@fitnessfoodiestl.com
SUMMARY:MoBOT Garden Gallop: Fun Run\, Yoga & Breakfast
DESCRIPTION:Join the Young Friends of the Garden for the annual Garden Gallop: Wellness in Motion Fun Run presented by Graybar. \nParticipants can run or walk from two routes (approximately 5 kilometers or approximately 1 mile long) through the Garden’s spring blooms. Post-run\, participants can enjoy on-site yoga with Brick City Yoga\, a hands-on wellness activity with the Garden’s therapeutic horticulture\, and a light breakfast and coffee provided by Kaldi’s Coffee. Event registration includes a commemorative gift. \nGarden Gallop proceeds benefit the Garden’s Outdoor Youth Corps education and workforce development program. \n7 a.m.\nCheck-in at Bayer Event Center\nBegin your run/walk any time before \n8:30 a.m.\nYoga mat check Light Breakfast available \n8–8:30 a.m.\nYoga Session 1 \n9 a.m.\nAll running must end\nBreakfast ends \n9–9:30 a.m.\nYoga Session 2 \nThis is not a timed run\, participants are welcome to run or walk at their own pace. Participants can start their Fun Run anytime between 7 and 8:30 a.m.; all running must stop at 9 a.m. when the Garden opens to the general public. Due to the narrowness of our paths\, only event participants will be allowed on the Garden grounds during this event. Strollers are welcome\, children two and under are free of charge. Garden Gallop is a rain-or-shine event. In the event of severe weather\, the start time may be delayed\, or Garden Gallop may be canceled.
URL:https://fitnessfoodiestl.com/event/garden-gallop-wellness-in-motion-fun-run/
LOCATION:Missouri Botanical Gardens\, 4344 Shaw Blvd\, St. Louis\, 63110\, United States
CATEGORIES:Family/Kids,Outdoor,Walking/Hiking,Walking/Hiking/Running,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-05-13-100422.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250518T080000
DTEND;TZID=America/Chicago:20250518T090000
DTSTAMP:20260617T194502
CREATED:20250421T145258Z
LAST-MODIFIED:20250421T145258Z
UID:10008842-1747555200-1747558800@fitnessfoodiestl.com
SUMMARY:Sunrise Salutations + Mimosas at June’s
DESCRIPTION:This event will take place outdoors at June’s Breakfast + Patio in Shiloh\, IL. \nMeditation + Movement + Mimosas
URL:https://fitnessfoodiestl.com/event/sunrise-salutations-mimosas-at-junes/
LOCATION:June’s Breakfast + Patio\, 430 S Main St\, Shiloh\, IL\, 62269\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
END:VCALENDAR