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X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250901T070000
DTEND;TZID=America/Chicago:20250901T104500
DTSTAMP:20260617T122258
CREATED:20250826T143056Z
LAST-MODIFIED:20250827T182135Z
UID:10010448-1756710000-1756723500@fitnessfoodiestl.com
SUMMARY:Lazy River Walk Mornings at Wapelhorst Park
DESCRIPTION:Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. \nEnjoy the river walk during special hours in the mornings or evenings-now through September 1st. \nMorning hours\, 7 AM to 10:45 AM\nEvening hours\, 7:30 PM to 9 PM\n$6.50 for both residents and non-residents \nSo pack your sunscreen and towel! \nVisit stcharlesparks.com for more information.
URL:https://fitnessfoodiestl.com/event/river-walk-mornings-at-wapelhorst-park-2-2/2025-09-01/
LOCATION:Wapelhorst Park\, 1875 Muegge Rd\, St Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Water Activity,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/Captura-de-pantalla-2025-08-26-141604-e1756318873993.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250901T120000
DTEND;TZID=America/Chicago:20250901T140000
DTSTAMP:20260617T122258
CREATED:20250825T152410Z
LAST-MODIFIED:20250825T152410Z
UID:10012057-1756728000-1756735200@fitnessfoodiestl.com
SUMMARY:Women's Pickleball Mixer
DESCRIPTION:Monday Women’s Mixer. \nJoin us for a Women’s Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and move up or down a court based on each match. \nThe goal is to get to the top court by the end of the event!
URL:https://fitnessfoodiestl.com/event/womens-pickleball-mixer-16/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/chicken-N-pickle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250901T193000
DTEND;TZID=America/Chicago:20250901T210000
DTSTAMP:20260617T122258
CREATED:20250609T162527Z
LAST-MODIFIED:20250826T042732Z
UID:10009814-1756755000-1756760400@fitnessfoodiestl.com
SUMMARY:Lazy River Walk Evenings at Wapelhorst Park
DESCRIPTION:Moms\, let’s walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. \nEnjoy the river walk during special hours in the mornings or evenings-now through September 1st. \nMorning hours\, 7 AM to 10:45 AM\nEvening hours\, 7:30 PM to 9 PM\n$6.50 for both residents and non-residents \nSo pack your sunscreen and towel! \nVisit stcharlesparks.com for more information.
URL:https://fitnessfoodiestl.com/event/river-walk-evenings-at-wapelhorst-park/2025-09-01/
LOCATION:Wapelhorst Park\, 1875 Muegge Rd\, St Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Water Activity,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T093000
DTEND;TZID=America/Chicago:20250902T103000
DTSTAMP:20260617T122258
CREATED:20250818T213324Z
LAST-MODIFIED:20250818T213347Z
UID:10012009-1756805400-1756809000@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Kids with Healthy Life Nation
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses\, breathing exercises and games. \nBring your own yoga mat or towel. Ages 3-12.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-kids-with-healthy-life-nation-6/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Family/Kids,FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250903T070000
DTEND;TZID=America/Chicago:20250903T080000
DTSTAMP:20260617T122258
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008866-1756882800-1756886400@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-09-03/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250903T130000
DTEND;TZID=America/Chicago:20250903T143000
DTSTAMP:20260617T122258
CREATED:20250825T160438Z
LAST-MODIFIED:20250825T160438Z
UID:10012066-1756904400-1756909800@fitnessfoodiestl.com
SUMMARY:Pickleball 1-Day Clinics - Beginner
DESCRIPTION:Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro\, covering key skills\, strategies\, and tips to elevate your game. Whether you’re a beginner or looking to refine your technique\, you’ll get personalized guidance and insider knowledge from an expert in the sport. Don’t miss out on this unique opportunity to learn from the best!​Pro Pickleball Instructor: Janet Peabody
URL:https://fitnessfoodiestl.com/event/pickleball-1-day-clinics-beginner-2/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Indoor,Outdoor,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250903T143000
DTEND;TZID=America/Chicago:20250903T160000
DTSTAMP:20260617T122258
CREATED:20250825T160305Z
LAST-MODIFIED:20250825T160305Z
UID:10012065-1756909800-1756915200@fitnessfoodiestl.com
SUMMARY:Pickleball 1-Day Clinics - Intermediate
DESCRIPTION:Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro\, covering key skills\, strategies\, and tips to elevate your game. Whether you’re a beginner or looking to refine your technique\, you’ll get personalized guidance and insider knowledge from an expert in the sport. Don’t miss out on this unique opportunity to learn from the best!​Pro Pickleball Instructor: Janet Peabody
URL:https://fitnessfoodiestl.com/event/pickleball-1-day-clinics-intermediate-4/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Indoor,Outdoor,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250905T170000
DTEND;TZID=America/Chicago:20250905T180000
DTSTAMP:20260617T122258
CREATED:20250902T170727Z
LAST-MODIFIED:20250902T170728Z
UID:10012158-1757091600-1757095200@fitnessfoodiestl.com
SUMMARY:Downtown STL Canoeing Microadventure with Big Muddy
DESCRIPTION:Don’t let the name fool you; there’s nothing small about this 45 minute adventure through the heart of Downtown St. Louis! We’ll meet on the riverfront levee and shuttle less than a mile to our put-in on Laclede’s Landing. We’ll push off near the historic Eads Bridge\, the oldest bridge on the Mississippi and begin with a short paddle upstream (just like Lewis & Clark)\, learning about some notable historic landmarks and catching unparalleled views of some of St. Louis’s oldest riverfront buildings. We’ll then turn our canoe downstream\, paddle under the Eads Bridge and enjoy a breathtaking view of the Gateway Arch and downtown’s skyscrapers. The trip will end just south of the Arch\, where we’ll enjoy snacks and refreshments on the historic cobblestone levee! \nRemember\, no paddling experience or special equipment is necessary\, we’ve got you covered! Our expert guides will provide you with everything you need for the adventure and help you board one of our extraordinary voyageur canoes. \nTrip Information:\nWhen does this trip run? – Select Fridays from April – November \nWhen are the Downtown STL Microadventures in 2025?  \n\n\nFriday\, September 5th @ 5pm \n\n\nFriday\, October 3rd @ 5pm \n\n\nFriday\, November 7th @ 5pm \n\n\nWho is this trip best for? – Everyone!! This is a great trip for anyone interested in the Mississippi River\, the Gateway Arch National Park\, historic architecture or the Great River City of St. Louis. Provided you’re at least 10 years old\, all are welcome\, no experience needed! (1 adult per child under 14 years old\, please) \nWhere and when does this trip start and end? – This trip meets up on the riverfront levee\, just south of the Gateway Arch and ends about an hour later at the same spot. Trip times vary depending on the month\, so please check the calendar for full details. \nWhat is included in this trip? – We provide all necessary safety and paddling gear including life jackets\, paddles\, and dry bags. Our experienced river guides will be available to you the entire trip to assist you and answer all of your questions. No need to worry about transportation as our crew will shuttle you to the put-in from our meet-up location. Post-trip snacks and refreshments will be provided on the levee. \nWhat do I need to bring? – Please make sure you bring the following items with you on your trip: \n Required Gear: \n\n\nRiver shoes/sandals with a backstrap\, waterproof boots\, or old sneakers that you don’t mind getting muddy or wet (NO FLIP FLOPS) \n\n\nWeather appropriate clothing (We will have plenty of extra dry bags\, so feel free to bring as many layers as you may need for comfort.) \n\n\nReusable water bottle \n\n\n Suggested Gear: \n\n\nCamera \n\n\nHat \n\n\nSunscreen/bug spray (weather permitting) \n\n\nSwimsuit and towel (weather permitting) \n\n\nCash to tip your awesome guides \n\n\nHow much does this trip cost? – $40 for adults\, $35 for kids (10 – 18yo)
URL:https://fitnessfoodiestl.com/event/downtown-microadventure-2/
LOCATION:Gateway Arch\, 11 North Fourth Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Outdoor,Water Activity
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/Captura-de-pantalla-2025-09-02-123158.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T080000
DTEND;TZID=America/Chicago:20250906T090000
DTSTAMP:20260617T122258
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008999-1757145600-1757149200@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-09-06/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T090000
DTEND;TZID=America/Chicago:20250906T100000
DTSTAMP:20260617T122258
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10011920-1757149200-1757152800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-09-06/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T093000
DTEND;TZID=America/Chicago:20250906T103000
DTSTAMP:20260617T122258
CREATED:20250603T183224Z
LAST-MODIFIED:20251006T154540Z
UID:10009582-1757151000-1757154600@fitnessfoodiestl.com
SUMMARY:Outdoor Barre at Rockwell Beer Garden
DESCRIPTION:The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates\, yoga\, strength training\, HIIT\, and dance to achieve results you cannot only see\, but feel inside and out. \nIn this 45-minute class\, you can expect combinations of isometric strength-training\, energetic bursts of cardio\, and rejuvenating stretching wrapped into a challenging full-body workout. Don’t be fooled by the 45-minute format! We promise you will still get the amazing total body work as our 60-minute signature class. Your time is very precious\, and we totally GET IT – there are only so many hours in each day. So we want to use your time wisely! In our Express format\, we work efficiently by working in 3-4 combination exercises (*think arm workouts and leg workouts together*) to get you in and out under an hour! \nOur instructors will meet you right where you are; providing the motivation to push you past your limits\, all while encouraging you to be attentive to what your body needs. With continuously evolving routines and upbeat playlists\, they will leave you feeling accomplished and challenged\, yet grounded and empowered. \nIt is our goal to help you fall in love with working out and to make health and fitness a priority and lifestyle!
URL:https://fitnessfoodiestl.com/event/outdoor-barre-at-rockwell-beer-garden/2025-09-06/
LOCATION:Francis Park\, Rockwell Beer Garden\, 5300 Donovan Ave\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/70c6p7ef1hbsk5l6dvdtb0y152lk.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T093000
DTEND;TZID=America/Chicago:20250906T103000
DTSTAMP:20260617T122258
CREATED:20250902T034855Z
LAST-MODIFIED:20250902T035222Z
UID:10012198-1757151000-1757154600@fitnessfoodiestl.com
SUMMARY:Runners Yoga with Sydney Walker
DESCRIPTION:Join us every other Saturday after the group run for Yoga with Sydney Walker at the World’s Fair Pavilion in Forest Park. Bring a mat or towel and water. \nThe sessions are designed for runners in mind! Sydney will take us through a flow that improves mobility\, prevents injuries\, and supports recovery so you can run stronger\, longer\, and pain-free. And if you’re not a runner but still want to build strength\, balance\, and mental clarity\, this class is for you too. \nClasses are pay-what-you-can (suggested $5 via Venmo to support Sydney).
URL:https://fitnessfoodiestl.com/event/runners-yoga-with-sydney-walker/
LOCATION:World’s Fair Pavilion\, 1904 Concourse Dr\, St. Louis\, 63110
CATEGORIES:Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T100000
DTEND;TZID=America/Chicago:20250906T140000
DTSTAMP:20260617T122258
CREATED:20250901T151541Z
LAST-MODIFIED:20250902T180727Z
UID:10012162-1757152800-1757167200@fitnessfoodiestl.com
SUMMARY:STL Fit Fest: FREE Workout & Wellness Event
DESCRIPTION:St. Louis’s Premier Wellness Event! Workouts\, workshops\, cold plunge\, sauna\, giveaways\, music\, vendor village & most importantly – COMMUNITY\n\n\nSee you Sept 6th St. Louis! ???????? We are bringing it back even bigger and better this year ???????? \nSTL Fit Fest 2025 \nHosted by @stlfitfinds and @stlgirlnetwork \nPresented by Red Bull \nLast year our inaugural event drew an energetic crowd of over 200 local wellness-enthusiasts\, fitness fanatics\, health-conscious and sober-curious peeps! \nThis year we are running it back with: \n✅ Workouts \n✅ Workshops \n✅ Speaker sessions \n✅ Competitions \n✅ Vendor village \n✅ Music \n✅ Giveaways \n✅ Exclusive VIP Lounge presented by The Moniker \nSTL Fit Fest is family-friendly\, alcohol-free\, and best of all… \nOur community-focused event is FREE to the public! \nMake sure to get your complimentary ticket here on eventbrite and share the link with your family and friends so they don’t miss out! \nWhether you’re brand new to your wellness journey\, a gym bro\, Pilates princess\, health-conscious\, sober-curious\, crunchy mama\, practitioner\, trainer\, or just simply want to be surrounded by others who are looking to better themselves… \nSTL Fit Fest is THE place to be ???????? \n????️ Interested in sponsor opportunities? \nEmail: stlfitfinds@gmail.com
URL:https://fitnessfoodiestl.com/event/stl-fit-fest-2025/
LOCATION:Ready Fitness Training\, 1530 South Kingshighway Boulevard\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/1b33d971323569964befed21607f9d88.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T104500
DTEND;TZID=America/Chicago:20250906T113000
DTSTAMP:20260617T122258
CREATED:20250805T195318Z
LAST-MODIFIED:20260607T123417Z
UID:10011842-1757155500-1757158200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-09-06/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T123000
DTEND;TZID=America/Chicago:20250906T133000
DTSTAMP:20260617T122258
CREATED:20250805T195007Z
LAST-MODIFIED:20260607T124025Z
UID:10011857-1757161800-1757165400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-09-06/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T141500
DTEND;TZID=America/Chicago:20250906T153000
DTSTAMP:20260617T122258
CREATED:20250805T195156Z
LAST-MODIFIED:20260607T125101Z
UID:10011872-1757168100-1757172600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-09-06/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T090000
DTEND;TZID=America/Chicago:20250907T100000
DTSTAMP:20260617T122258
CREATED:20250610T204954Z
LAST-MODIFIED:20250930T003020Z
UID:10012036-1757235600-1757239200@fitnessfoodiestl.com
SUMMARY:Wilderness Kayak Tours of Simpson Park
DESCRIPTION:Sunday Mornings at Simpson Lake\n\n\n\n\n\n\nExplore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox\, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent\, Matt will navigate you through the pristine waters\, unveiling the diverse ecosystem that thrives within Simpson Lake. With his extensive background in restoration ecology and hands-on wildlife management\, Matt will share fascinating insights into local flora and fauna\, highlighting conservation efforts and the importance of preserving natural habitats. Join us for an immersive kayak experience where education meets adventure\, guided by Matt’s expertise and infectious enthusiasm for the natural world. \nWhere:\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd. Valley Park\, MO \nWhen:\nJune thru October – Sundays at 9am \n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/wilderness-kayak-tours-of-simpson-park/2025-09-07/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Outdoor,Sports,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T090000
DTEND;TZID=America/Chicago:20250907T100000
DTSTAMP:20260617T122258
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10011921-1757235600-1757239200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-09-07/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T104500
DTEND;TZID=America/Chicago:20250907T113000
DTSTAMP:20260617T122258
CREATED:20250805T195318Z
LAST-MODIFIED:20260607T123417Z
UID:10011843-1757241900-1757244600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-09-07/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T123000
DTEND;TZID=America/Chicago:20250907T133000
DTSTAMP:20260617T122258
CREATED:20250805T195007Z
LAST-MODIFIED:20260607T124025Z
UID:10011933-1757248200-1757251800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-09-07/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T141500
DTEND;TZID=America/Chicago:20250907T153000
DTSTAMP:20260617T122258
CREATED:20250805T195156Z
LAST-MODIFIED:20260607T125101Z
UID:10011873-1757254500-1757259000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-09-07/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T080000
DTEND;TZID=America/Chicago:20250909T170000
DTSTAMP:20260617T122258
CREATED:20250902T020810Z
LAST-MODIFIED:20250902T020810Z
UID:10012179-1757404800-1757437200@fitnessfoodiestl.com
SUMMARY:Pickleball 4-Week Clinics
DESCRIPTION:Get ready to sharpen your pickleball skills this spring with our 4-class session\, led by a professional pickleball player! Over the course of four fun and engaging classes\, you’ll work on everything from foundational techniques to advanced strategies\, all while receiving expert guidance from a pro. Whether you’re just starting out or looking to take your game to the next level\, this is the perfect opportunity to improve your skills in a supportive and energizing environment. Join us this spring and see how far your pickleball game can go!
URL:https://fitnessfoodiestl.com/event/pickleball-4-week-clinics/2025-09-09/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Outdoor,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T180000
DTEND;TZID=America/Chicago:20250909T193000
DTSTAMP:20260617T122258
CREATED:20250902T021558Z
LAST-MODIFIED:20250902T021558Z
UID:10012184-1757440800-1757446200@fitnessfoodiestl.com
SUMMARY:Pickleball Newbie Night
DESCRIPTION:Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed by facilitated play. \nEach ticket purchase includes a fantastic bonus—a $10 gift card for the purchaser to indulge in any item from our enticing menu.
URL:https://fitnessfoodiestl.com/event/pickleball-newbie-night-14/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/chicken-N-pickle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250910T070000
DTEND;TZID=America/Chicago:20250910T080000
DTSTAMP:20260617T122258
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008867-1757487600-1757491200@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-09-10/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250910T130000
DTEND;TZID=America/Chicago:20250910T143000
DTSTAMP:20260617T122258
CREATED:20250902T021757Z
LAST-MODIFIED:20250902T021757Z
UID:10012185-1757509200-1757514600@fitnessfoodiestl.com
SUMMARY:Pickleball 1-Day Clinics - Beginner
DESCRIPTION:Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro\, covering key skills\, strategies\, and tips to elevate your game. Whether you’re a beginner or looking to refine your technique\, you’ll get personalized guidance and insider knowledge from an expert in the sport. Don’t miss out on this unique opportunity to learn from the best!​Pro Pickleball Instructor: Janet Peabody
URL:https://fitnessfoodiestl.com/event/pickleball-1-day-clinics-beginner-3/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Indoor,Outdoor,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250910T143000
DTEND;TZID=America/Chicago:20250910T160000
DTSTAMP:20260617T122258
CREATED:20250902T021951Z
LAST-MODIFIED:20250902T021951Z
UID:10012186-1757514600-1757520000@fitnessfoodiestl.com
SUMMARY:Pickleball 1-Day Clinics - Intermediate
DESCRIPTION:Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro\, covering key skills\, strategies\, and tips to elevate your game. Whether you’re a beginner or looking to refine your technique\, you’ll get personalized guidance and insider knowledge from an expert in the sport. Don’t miss out on this unique opportunity to learn from the best!​Pro Pickleball Instructor: Janet Peabody
URL:https://fitnessfoodiestl.com/event/pickleball-1-day-clinics-intermediate-5/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Indoor,Outdoor,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T080000
DTEND;TZID=America/Chicago:20250913T090000
DTSTAMP:20260617T122258
CREATED:20250429T130734Z
LAST-MODIFIED:20250429T165629Z
UID:10008980-1757750400-1757754000@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga at Beale Street
DESCRIPTION:Yoga on Beale is BACK! Starting in May\, join YogaSix St Charles on the second Saturday of every month through September for outdoor yoga on Beale Street! Each class is all levels\, amazing music\, and an incredible way to kick off your weekend! \nClasses $5 each and every dollar goes to a charity of choice that I’ll share as it gets closer! We are on RAIN OR SHINE☀️????️ – of course we hope for SHINE! If it’s rain\, we move into the corridor of Funny Bone. So either way\, you’re guaranteed great yoga. \nSign up early via registration link if you want to use a credit card or cash only the day of. Dates below⬇️⬇️⬇️:\n????8am-9am????\n☀️Saturday\, May 10th *I will have a sub*\n☀️Saturday\, June 14th\n☀️Saturday\, July 12th\n☀️Saturday\, August 9th\n☀️Saturday\, September 13th
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-beale-street/2025-09-13/
LOCATION:Beale Street\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T080000
DTEND;TZID=America/Chicago:20250913T090000
DTSTAMP:20260617T122258
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10009000-1757750400-1757754000@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-09-13/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T083000
DTEND;TZID=America/Chicago:20250913T120000
DTSTAMP:20260617T122258
CREATED:20250909T143051Z
LAST-MODIFIED:20250909T161532Z
UID:10012268-1757752200-1757764800@fitnessfoodiestl.com
SUMMARY:Rave\, Coffee & Cold Plunge
DESCRIPTION:❄️ Coffee\, Cold Plunge & Community in STL! ????‍♂️????\nCommunity vibes. House beats. Wellness energy. ????\nJoin us Sept 13 | 8am–12pm @ Northwest Coffee\n????‍♀️ Cold plunging\n???? House music\n????‍♂️ 8:30am sharp community workout for men and women\n✨ Wellness vendors\n????️ Tickets = LOADED with goodies\n☕ No booze\, just bold brews & better energy.\n$30 tickets prepay 35 at the door \nNote: anyone is welcome to hang the ticket just gets you all the goodies with a value of over $300
URL:https://fitnessfoodiestl.com/event/rave-coffee-cold-plunge/
LOCATION:Northwest Coffee Roasting Co\, CWE\, 4251 Laclede Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Water Activity,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/51525-Fitness-Events-To-Know-This-Week-17-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T090000
DTEND;TZID=America/Chicago:20250913T100000
DTSTAMP:20260617T122258
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10011922-1757754000-1757757600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-09-13/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
END:VCALENDAR