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DTSTART;TZID=America/Chicago:20251026T090000
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DTSTAMP:20260617T122746
CREATED:20250610T204954Z
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UID:10012043-1761469200-1761472800@fitnessfoodiestl.com
SUMMARY:Wilderness Kayak Tours of Simpson Park
DESCRIPTION:Sunday Mornings at Simpson Lake\n\n\n\n\n\n\nExplore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox\, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent\, Matt will navigate you through the pristine waters\, unveiling the diverse ecosystem that thrives within Simpson Lake. With his extensive background in restoration ecology and hands-on wildlife management\, Matt will share fascinating insights into local flora and fauna\, highlighting conservation efforts and the importance of preserving natural habitats. Join us for an immersive kayak experience where education meets adventure\, guided by Matt’s expertise and infectious enthusiasm for the natural world. \nWhere:\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd. Valley Park\, MO \nWhen:\nJune thru October – Sundays at 9am \n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/wilderness-kayak-tours-of-simpson-park/2025-10-26/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Outdoor,Sports,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T090000
DTEND;TZID=America/Chicago:20251026T100000
DTSTAMP:20260617T122746
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10013181-1761469200-1761472800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-10-26/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T093000
DTEND;TZID=America/Chicago:20251026T110000
DTSTAMP:20260617T122746
CREATED:20251015T172749Z
LAST-MODIFIED:20251015T172749Z
UID:10013452-1761471000-1761476400@fitnessfoodiestl.com
SUMMARY:Fountain Fitness: Brunch & Burn with Yoga Six
DESCRIPTION:Join The Fountain on Delmar as we host a monthly Fountain Fitness class with Yoga Six St. Louis! Class is free and followed by $5 Mimosas!\n\n\nThe Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker’s Locale! \nJoin us on the last Sunday of each month for a 10 AM fitness class\, followed by $5 mimosas at The Fountain on Delmar. You’ll increase your strength and endurance while setting yourself up for a successful week. Don’t forget to treat yourself to something sweet after class! \nDoors open for registration at 9:30. \n 
URL:https://fitnessfoodiestl.com/event/fountain-fitness-brunch-burn-with-yoga-six-6/
LOCATION:The Fountain on Delmar\, 5242 Delmar Boulevard\, St. Louis\, MO\, 63108\, United States
CATEGORIES:FREE,Outdoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/ef6443747392c8b82916b38a5df3001b-1.jpg
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DTSTART;TZID=America/Chicago:20251026T100000
DTEND;TZID=America/Chicago:20251026T110000
DTSTAMP:20260617T122746
CREATED:20250617T044556Z
LAST-MODIFIED:20250617T045054Z
UID:10011433-1761472800-1761476400@fitnessfoodiestl.com
SUMMARY:Family Bike Ride @ Forest Park
DESCRIPTION:Cruise the Park – A monthly bike ride and family friendly obstacle course in Forest Park\n\n\n\n\n\n\n\n\n\n\n\n\n\nHosted with Vanimal\n\n\n\n\n\n\nBig Muddy Adventures is teaming up with our friends at Vanimal for a series of fun\, family-friendly mornings on wheels—and we’d love for you to join us! \nWe’ll roll out from the Boathouse parking lot in the morning for a super chill lap around the park. All paces welcome—whether you’re towing a trailer\, riding a tagalong\, or your kid is cruising on their own wheels\, this is a no-stress ride meant to just enjoy the morning together. \nThe rides leave right at the start time (9 or 10am) so plan to arrive early! \nAfter the Ride:\nStick around for some bonus fun! Our partners will be setting up the Vanimal Obstacle Course and providing balance bikes for the little riders to play and explore. \n\nBalance bikes are sized for ages 18 months to 6 years\nThis is a safe\, interactive play space for toddlers and early riders\nHelmets are required for all participants\n\nThis event is free and open to all\, and it’s perfect for families looking to get moving and connect with other outdoor-loving folks. We’ll be hosting these rides once a month all season long! \nDate and time:\nMay 18 at 10am\nJune 22 at 10am\nJuly 13 at 9am\nAugust 17 at 9am\nSeptember 14 at 10am\nOctober 26 at 10am
URL:https://fitnessfoodiestl.com/event/family-bike-ride-forest-park-5/
LOCATION:The Boathouse\, 6101 Government Dr\, St. Louis\, 63110\, United States
CATEGORIES:Family/Kids,FREE,Outdoor,Sports,Wellness General
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T104500
DTEND;TZID=America/Chicago:20251026T113000
DTSTAMP:20260617T122746
CREATED:20250805T195318Z
LAST-MODIFIED:20260607T123417Z
UID:10013199-1761475500-1761478200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-10-26/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T123000
DTEND;TZID=America/Chicago:20251026T133000
DTSTAMP:20260617T122746
CREATED:20250805T195007Z
LAST-MODIFIED:20260607T124025Z
UID:10013235-1761481800-1761485400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-10-26/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20251026T141500
DTEND;TZID=America/Chicago:20251026T153000
DTSTAMP:20260617T122746
CREATED:20250805T195156Z
LAST-MODIFIED:20260607T125101Z
UID:10013217-1761488100-1761492600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-10-26/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
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