BEGIN:VCALENDAR VERSION:2.0 PRODID:-//FitnessFoodieSTL - ECPv6.16.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:FitnessFoodieSTL X-ORIGINAL-URL:https://fitnessfoodiestl.com X-WR-CALDESC:Events for FitnessFoodieSTL REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20270314T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20271107T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20260207 DTEND;VALUE=DATE:20260208 DTSTAMP:20260603T173933 CREATED:20260203T191213Z LAST-MODIFIED:20260203T191213Z UID:10015945-1770422400-1770508799@fitnessfoodiestl.com SUMMARY:GALENTINE'S DAY šŸ’— Barre STL Celebration: FREE Classes + More DESCRIPTION:barre stl galentineā€™s weekend šŸ’Œ\nsaturday\, 2.7 and sunday\, 2.8 \nweā€™re celebrating perhaps the most underestimated and most important love in the world ā€¦ LADY LOVE!! thereā€™s nothing like the love for our sisterhood\, our besties\, our gals. so weā€™re dedicating a full weekend to celebrate all our favorite galentines šŸ«¶ \nsaturday\, 2.7\n7:30a express w/Ā @jessy.chisholm\n8:45a express w/Ā @beppy8\n10:00a signature w/Ā @addinunnelly\n11:30a express w/Ā @addinunnelly \nšŸ©· stick around after class for a v special galentineā€™s day craft!! we crafting our little hearts out and creating your own grippy barre socks šŸ§¦ \nsunday\, 2.8\nGALENTINEā€™S BARRE TO THE BEAT šŸ’ƒšŸŖ©šŸŽ¶\n7:30a w/Ā @tbolt1\n8:45a w/Ā @tbolt1\n10:00a w/Ā @jbolt64\n11:15a w/Ā @jbolt64 \nšŸ©· weā€™re thrilled to host our very first galentineā€™s day candle fill with Urban Candle Company from 7:30a ā€“ 12p in the lobby! more details to come\, but come prepared with used/refillable candle vessels šŸ”„ \nitā€™s going to be a weekend full of so much energy\, love\, and movement! \nas a special pre-galentineā€™s day gift from us to you\, use code: LOVE to join us for free all galentineā€™s day weekend (limit one class per day during the weekend of 2.7 & 2.8). you can share this code with your best galentines so they can join in on the lady lovin! URL:https://fitnessfoodiestl.com/event/94478-2/ LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States CATEGORIES:FREE,Indoor,Pilates/Barre ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/6mo54trf9r99nz70ypk5y5jpahzf.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260207T080000 DTEND;TZID=America/Chicago:20260207T140000 DTSTAMP:20260603T173933 CREATED:20260127T224330Z LAST-MODIFIED:20260128T025744Z UID:10015947-1770451200-1770472800@fitnessfoodiestl.com SUMMARY:Galentine's: Flow & Glow - Casa Di Pilates x Breath and Exposure DESCRIPTION:Grab your besties and make a day of it šŸ„‚\nTag your crew + drop a šŸ’— if youā€™re coming! All are welcome \nSaturday (Feb 7th): 8am to 2pm\nIM injections and body composition: MOOV St. Louis\nChiropractic adjustments and cupping: Rehab Loft\nSauna and Cold Plunge: Breath and Exposure\nReformer and Hot Mat Pilates: Casa di Pilates \nāœØ Limited spots: Pilates\, sauna/cold plunge\, sound bath āœØ \nTickets forĀ @casadipilatesĀ events: \nHome Event-agency \n \nTickets forĀ @breathandexposurestlĀ events:\nhttps://linktr.ee/breathandexposurestl URL:https://fitnessfoodiestl.com/event/valentines-flow-glow-casa-di-pilates-x-breath-and-exposure/ LOCATION:Breath & Exposure STL\, 1530 S Kingshighway Blvd\, St. Louis\, MO\, 63110\, United States CATEGORIES:Indoor,Pilates,Water Activity,Wellness General,Yoga END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260208 DTEND;VALUE=DATE:20260209 DTSTAMP:20260603T173933 CREATED:20260203T191645Z LAST-MODIFIED:20260203T191645Z UID:10015946-1770508800-1770595199@fitnessfoodiestl.com SUMMARY:GALENTINE'S DAY šŸ’— Barre STL Celebration: FREE Classes + More DESCRIPTION:barre stl galentineā€™s weekend šŸ’Œ\nsaturday\, 2.7 and sunday\, 2.8 \nweā€™re celebrating perhaps the most underestimated and most important love in the world ā€¦ LADY LOVE!! thereā€™s nothing like the love for our sisterhood\, our besties\, our gals. so weā€™re dedicating a full weekend to celebrate all our favorite galentines šŸ«¶ \nsaturday\, 2.7\n7:30a express w/Ā @jessy.chisholm\n8:45a express w/Ā @beppy8\n10:00a signature w/Ā @addinunnelly\n11:30a express w/Ā @addinunnelly \nšŸ©· stick around after class for a v special galentineā€™s day craft!! we crafting our little hearts out and creating your own grippy barre socks šŸ§¦ \nsunday\, 2.8\nGALENTINEā€™S BARRE TO THE BEAT šŸ’ƒšŸŖ©šŸŽ¶\n7:30a w/Ā @tbolt1\n8:45a w/Ā @tbolt1\n10:00a w/Ā @jbolt64\n11:15a w/Ā @jbolt64 \nšŸ©· weā€™re thrilled to host our very first galentineā€™s day candle fill with Urban Candle Company from 7:30a ā€“ 12p in the lobby! more details to come\, but come prepared with used/refillable candle vessels šŸ”„ \nitā€™s going to be a weekend full of so much energy\, love\, and movement! \nas a special pre-galentineā€™s day gift from us to you\, use code: LOVE to join us for free all galentineā€™s day weekend (limit one class per day during the weekend of 2.7 & 2.8). you can share this code with your best galentines so they can join in on the lady lovin! URL:https://fitnessfoodiestl.com/event/94478-3/ LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States CATEGORIES:FREE,Indoor,Pilates/Barre ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/Captura-de-pantalla-2026-02-03-151032.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260208 DTEND;VALUE=DATE:20260209 DTSTAMP:20260603T173933 CREATED:20260127T222607Z LAST-MODIFIED:20260203T191523Z UID:10015960-1770508800-1770595199@fitnessfoodiestl.com SUMMARY:GALENTINE'S DAY šŸ’— Barre STL Celebration: FREE Classes + More DESCRIPTION:barre stl galentineā€™s weekend šŸ’Œ\nsaturday\, 2.7 and sunday\, 2.8 \nweā€™re celebrating perhaps the most underestimated and most important love in the world ā€¦ LADY LOVE!! thereā€™s nothing like the love for our sisterhood\, our besties\, our gals. so weā€™re dedicating a full weekend to celebrate all our favorite galentines šŸ«¶ \nsaturday\, 2.7\n7:30a express w/Ā @jessy.chisholm\n8:45a express w/Ā @beppy8\n10:00a signature w/Ā @addinunnelly\n11:30a express w/Ā @addinunnelly \nšŸ©· stick around after class for a v special galentineā€™s day craft!! we crafting our little hearts out and creating your own grippy barre socks šŸ§¦ \nsunday\, 2.8\nGALENTINEā€™S BARRE TO THE BEAT šŸ’ƒšŸŖ©šŸŽ¶\n7:30a w/Ā @tbolt1\n8:45a w/Ā @tbolt1\n10:00a w/Ā @jbolt64\n11:15a w/Ā @jbolt64 \nšŸ©· weā€™re thrilled to host our very first galentineā€™s day candle fill with Urban Candle Company from 7:30a ā€“ 12p in the lobby! more details to come\, but come prepared with used/refillable candle vessels šŸ”„ \nitā€™s going to be a weekend full of so much energy\, love\, and movement! \nas a special pre-galentineā€™s day gift from us to you\, use code: LOVE to join us for free all galentineā€™s day weekend (limit one class per day during the weekend of 2.7 & 2.8). you can share this code with your best galentines so they can join in on the lady lovin! URL:https://fitnessfoodiestl.com/event/94478/ LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States CATEGORIES:FREE,Indoor,Pilates/Barre ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/Captura-de-pantalla-2026-02-03-151032.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260208T100000 DTEND;TZID=America/Chicago:20260208T110000 DTSTAMP:20260603T173933 CREATED:20260121T131030Z LAST-MODIFIED:20260203T151319Z UID:10015900-1770544800-1770548400@fitnessfoodiestl.com SUMMARY:Self-Love Sculpt DESCRIPTION:fall in love (again & again) with yourself and your friends at our valentineā€™s day pop-ups ā™„ļø \nromanticize your practice in the gorgeous @gatsby_events_stl (formerly home to vin de set) \neach ticket includes: \nšŸŒ¹ 45 minute all levels yoga sculpt practice with resistance bands \nšŸŒ¹ a valentine from yogi spice \nšŸŒ¹ your first drink (na options available too!) \nšŸŒ¹ themed playlist and incredible community \ncome solo or bring a friend or two! all are welcome! and anyone can celebrate girlhood and/or self-love šŸ’• URL:https://fitnessfoodiestl.com/event/self-love-sculpt/ LOCATION:Gatsby Events STL\, 2017 Chouteau Avenue\, St. Louis\, MO\, 63103\, United States CATEGORIES:Indoor,Yoga ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/Captura-de-pantalla-2026-02-02-191950.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260211T180000 DTEND;TZID=America/Chicago:20260211T190000 DTSTAMP:20260603T173933 CREATED:20260210T040142Z LAST-MODIFIED:20260210T040142Z UID:10016275-1770832800-1770836400@fitnessfoodiestl.com SUMMARY:Galentine's Yoga + Build your own Bouquets DESCRIPTION:šŸ’˜Celebrate friendship\, one breath at a time. \nGrab your gals (and guys) and gather: itā€™s time for a Moonbird Galentineā€™s. \nYoga meets your favorite kind of gathering ā€“ the kind with build-your-own bouquets\, steamy books\, rosĆ©\, heart-shaped shades\, and sourdough sweets on the side. \nWeā€™re partnering with some of our favorite gals for this one:\n@petalsandpages618\n@sweetserenity0529 \nCome join BFFā€™s Kendra & Becca\, move\, breathe\, maybe dance a little\, laugh a lot\, and soak in the magic of women and friends showing up for one another ā€“ celebrate a community that connects. \nFly solo or with your crew ā€“ all are welcome. No pressure to be anything other than yourself ā€“ unless youā€™re cupid\, then be cupid. Just good energy\, intentional movement\, and a whole lot of love for the friendships that lift us. URL:https://fitnessfoodiestl.com/event/galentines-yoga-build-your-own-bouquets/ LOCATION:Moonbird Yoga\, Oā€™Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States CATEGORIES:Indoor,Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260212T180000 DTEND;TZID=America/Chicago:20260212T190000 DTSTAMP:20260603T173933 CREATED:20260128T224400Z LAST-MODIFIED:20260210T031449Z UID:10015952-1770919200-1770922800@fitnessfoodiestl.com SUMMARY:Galentine's Yoga + Build your own Bouquets DESCRIPTION:šŸ’˜Celebrate friendship\, one breath at a time. \nGrab your gals (and guys) and gather: itā€™s time for a Moonbird Galentineā€™s. \nYoga meets your favorite kind of gathering ā€“ the kind with build-your-own bouquets\, steamy books\, rosĆ©\, heart-shaped shades\, and sourdough sweets on the side. \nWeā€™re partnering with some of our favorite gals for this one:\n@petalsandpages618\n@sweetserenity0529 \nšŸ’˜In Breese\nThursday\, February 12 at 6:00pm \nCome join Jennifer\, move\, breathe\, maybe dance a little\, laugh a lot\, and soak in the magic of women and friends showing up for one another ā€“ celebrate a community that connects. \nFly solo or with your crew ā€“ all are welcome. No pressure to be anything other than yourself ā€“ unless youā€™re cupid\, then be cupid. Just good energy\, intentional movement\, and a whole lot of love for the friendships that lift us. URL:https://fitnessfoodiestl.com/event/galentines-yoga-bild-your-own-bouquets/ LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States CATEGORIES:Indoor,Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260212T190000 DTEND;TZID=America/Chicago:20260212T200000 DTSTAMP:20260603T173933 CREATED:20260122T150844Z LAST-MODIFIED:20260122T150844Z UID:10015904-1770922800-1770926400@fitnessfoodiestl.com SUMMARY:Galentine's Sculpt & Sip at Gatsby Events DESCRIPTION:fall in love (again & again) with yourself and your friends at our valentineā€™s day pop-ups ā™„ļø \nromanticize your practice in the gorgeous @gatsby_events_stl (formerly home to vin de set) \neach ticket includes: \nšŸŒ¹ 45 minute all levels yoga sculpt practice with resistance bands \nšŸŒ¹ a valentine from yogi spice \nšŸŒ¹ your first drink (na options available too!) \nšŸŒ¹ themed playlist and incredible community \ncome solo or bring a friend or two! all are welcome! and anyone can celebrate girlhood and/or self-love šŸ’• \n2/12 th 7pm cozy speakeasy vibes (drinks @prohibitionstl ) \nšŸ’Œ byo mat URL:https://fitnessfoodiestl.com/event/galentines-sculpt-sip-at-gatsby-events/ LOCATION:Gatsby Events STL\, 2017 Chouteau Avenue\, St. Louis\, MO\, 63103\, United States CATEGORIES:Indoor,Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260213T170000 DTEND;TZID=America/Chicago:20260213T183000 DTSTAMP:20260603T173933 CREATED:20260112T195557Z LAST-MODIFIED:20260115T213826Z UID:10015396-1771002000-1771007400@fitnessfoodiestl.com SUMMARY:FitnessFoodieSTL x POMSQUAD Pour + More - Galentine's Event (5pm Class) DESCRIPTION:Ready? OK!!!Ā  Join FitnessFoodieSTL for a community event with Rebel & Roar at Central Studio in Webster Groves.Ā  Come experience the fun of POMSQUAD Fitness together at this Galentineā€™s themed event.Ā  No dance or cheer experience required!Ā  Event will include a 1 hour cardio dance workout + community happy hour and MORE!Ā  Ā Get ready to shake your pom poms to upbeat music and have fun with your favorite gal-pals. \n2 classes offered ā€“ 5pm & 6:15pm. \nSpots are limited so donā€™t wait to book your session today! \nBuy your tickets directly from this site\, see checkout below. URL:https://fitnessfoodiestl.com/event/fitnessfoodiestl-x-pomsquad-pour-more-galentines-event-5pm-class/ LOCATION:Central Studio Webster\, 15 South Old\, Orchard Avenue\, Webster Groves\, MO\, United States CATEGORIES:Dance ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/fitnessfoodiestl-x-pomsquad-fitness-fav-update.png ORGANIZER;CN="FitnessFoodieSTL":MAILTO:natalie@fitnessfoodiestl.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260213T180000 DTEND;TZID=America/Chicago:20260213T193000 DTSTAMP:20260603T173933 CREATED:20260204T154632Z LAST-MODIFIED:20260204T154632Z UID:10015968-1771005600-1771011000@fitnessfoodiestl.com SUMMARY:Galentines Day Yoga DESCRIPTION:Celebrate friendship\, movement\, and a little indulgence! Enjoy a relaxing yoga flow followed by chocolate and wine\, back by popular demand! Grab your gals and join us for an evening of fun and self-care. URL:https://fitnessfoodiestl.com/event/galentines-day-yoga/ LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States CATEGORIES:Outdoor,Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260213T181500 DTEND;TZID=America/Chicago:20260213T194500 DTSTAMP:20260603T173933 CREATED:20260112T200400Z LAST-MODIFIED:20260115T214015Z UID:10015397-1771006500-1771011900@fitnessfoodiestl.com SUMMARY:FitnessFoodieSTL x POMSQUAD Pour + More - Galentine's Event (6:15pm Class) DESCRIPTION:Ready? OK!!!Ā  Join FitnessFoodieSTL for a community event with POMSQUAD fitness at Central Studio in Webster Groves.Ā  Come see what all the fun is about in this This fun Galentineā€™s themed event will include a 1 hour cardio dance workout + community happy hour and MORE!Ā  Ā Get ready to shake your pom poms to upbeat music\, inclusive vibes and someĀ  to make the night extra special.Ā  Ā sleeves. \n2 classes offered ā€“ 5pm & 6:15pm. \nThe 6:15pm Class will include an Open Aerial session for you to learn a few basics on the silks.Ā  No pressure\, just exploration and a good time! \nSpots are limited so donā€™t wait & book your session today! \nBuy your tickets directly from this site\, see checkout below. URL:https://fitnessfoodiestl.com/event/fitnessfoodiestl-x-pomsquad-pour-more-galentines-event-6pm-class/ LOCATION:Central Studio Webster\, 15 South Old\, Orchard Avenue\, Webster Groves\, MO\, United States CATEGORIES:Dance ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/fitnessfoodiestl-x-pomsquad-fitness-fav-update.png ORGANIZER;CN="FitnessFoodieSTL":MAILTO:natalie@fitnessfoodiestl.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260213T190000 DTEND;TZID=America/Chicago:20260213T201500 DTSTAMP:20260603T173933 CREATED:20260122T151140Z LAST-MODIFIED:20260122T151140Z UID:10015905-1771009200-1771013700@fitnessfoodiestl.com SUMMARY:Galentine's Day Glow-Up Yoga DESCRIPTION:Join Andi for a heart-opening\, confidence-boosting class set to a feel-good playlist\, followed by a sweet self-care treat at our Glow-Up Stationā€”featuring mini sheet masks\, chocolates\, & empowering affirmation cards. Celebrate the power of self-love\, sisterhood\, and radiance this Galentineā€™s Day with an uplifting yoga flow designed to make you feel as fabulous as you are.\nCome solo or bring your bestie\, this evening is all about loving yourself\, shining bright\, & having fun! All levels welcome. URL:https://fitnessfoodiestl.com/event/galentines-day-glow-up-yoga/ LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States CATEGORIES:Indoor,Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260214T100000 DTEND;TZID=America/Chicago:20260214T130000 DTSTAMP:20260603T173933 CREATED:20260122T144417Z LAST-MODIFIED:20260122T144417Z UID:10015903-1771063200-1771074000@fitnessfoodiestl.com SUMMARY:Sweetheart Pickleball Tournament DESCRIPTION:Cupid called\, and he says itā€™s time to grab your paddle and a partnerā€”any partner! The Sweetheart Pickleball Tournament is open to all teams\, whether youā€™re pairing up with your better half\, your best friend\, or someone who just loves the game. All ages and skill levels are welcome to join the fun and compete for sweet prizes awarded to the top three teams. So pair up\, show up\, and let the games begin! Remember\, love may be in the air\, but fierce competition is on the court!\nYour $75 TEAM ticket includes tournament entry\, participation in Open Play prior to the tournament\, and a certificate for a CNP Breakfast item or Shareable for each player. Open Play is hosted from 8am ā€“ 10am.\nSOCIAL: Perfect for those who are new to the game and still sharpening their skills. Expect good vibes\, friendly matches\, and lots of laughs. COMPETITIVE: For players who bring the heat! If you love a good challenge\, and play with strategy and finesse\, this is where the action is. Get ready to battle it out with the best!\nWe aim to keep Social and Competitive divisions separate\, but final brackets may be combined based on overall registration. Consider it part of the fun! By registering\, you acknowledge that your division may be merged if needed.\nONLY 1 TICKET IS REQUIRED PER TEAM | We welcome all team combinations to include Womens\, Mens\, and Mixed teams. URL:https://fitnessfoodiestl.com/event/sweetheart-pickleball-tournament-2/ LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States CATEGORIES:Sports END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260214T123000 DTEND;TZID=America/Chicago:20260214T140000 DTSTAMP:20260603T173933 CREATED:20260122T163313Z LAST-MODIFIED:20260210T035310Z UID:10015914-1771072200-1771077600@fitnessfoodiestl.com SUMMARY:Valentines Day Pole Dance Workshop for Newbies! DESCRIPTION:šŸ’• Bring Your Bestie or Beau <3 ā€“ Valentines Day Workshop! \nšŸ’—When: Feb. 14th 12:30PM-2:00PM \nšŸ’ž Level: No experience required! This workshop is appropriate for total newbies or beginner polers. \nšŸ’ž Cost: $55 per pair **7 spots avaliable! 1 purchase admits you AND your bestie/beau!** \nLove a silly\, sweet time with your bestie or beau? If so\, join us for Bring Your Bestie or Beau Valentines Day Workshop! This workshop is geared towards absolute newbies with no experience but open to beginners with some experience. Bestie instructors Kirstie and Rochelle will take you through a series of paired warm up exercises before placing you and your bestie/beau on a pole together to learn a choreographed dance with some pole move and tricks. There will be partner contact for exercise\, stretchs\, tricks\, and dance so make sure your are okay with physical contact with your bestie/beau. \nGet ready to team build and create more love\, connection\, and joy with your bestie or beau! We can wait to dance with you all! URL:https://fitnessfoodiestl.com/event/valentines-day-pole-dance-workshop-for-newbies/ LOCATION:Mynx Academy Of Pole Dance\, 3190 S Grand Blvd\, St. Louis\, MO\, 63118\, United States CATEGORIES:Dance,Indoor ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/Captura-de-pantalla-2026-02-09-221309.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260214T150000 DTEND;TZID=America/Chicago:20260214T160000 DTSTAMP:20260603T173933 CREATED:20260204T164454Z LAST-MODIFIED:20260210T040009Z UID:10015972-1771081200-1771084800@fitnessfoodiestl.com SUMMARY:Galentine's Yoga + Build your own Bouquets DESCRIPTION:šŸ’˜Celebrate friendship\, one breath at a time. \nGrab your gals (and guys) and gather: itā€™s time for a Moonbird Galentineā€™s. \nYoga meets your favorite kind of gathering ā€“ the kind with build-your-own bouquets\, steamy books\, rosĆ©\, heart-shaped shades\, and sourdough sweets on the side. \nWeā€™re partnering with some of our favorite gals for this one:\n@petalsandpages618\n@sweetserenity0529 \nCome join BFFā€™s Kendra & Becca\, move\, breathe\, maybe dance a little\, laugh a lot\, and soak in the magic of women and friends showing up for one another ā€“ celebrate a community that connects. \nFly solo or with your crew ā€“ all are welcome. No pressure to be anything other than yourself ā€“ unless youā€™re cupid\, then be cupid. Just good energy\, intentional movement\, and a whole lot of love for the friendships that lift us. URL:https://fitnessfoodiestl.com/event/galentines-yoga-bild-your-own-bouquets-2/ LOCATION:Moonbird Yoga\, Troy\, IL\, 114 S. Main St.\, Troy\, IL\, 62294\, United States CATEGORIES:Indoor,Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260215T130000 DTEND;TZID=America/Chicago:20260215T150000 DTSTAMP:20260603T173933 CREATED:20260204T174520Z LAST-MODIFIED:20260210T041338Z UID:10015979-1771160400-1771167600@fitnessfoodiestl.com SUMMARY:Galentine's Day Yoga Fundraiser with Cocktails & Florals DESCRIPTION:Love your body. Love your people. Love your community šŸ’• \nJoin us forĀ Galentineā€™s Day Yoga\, a fun and feel-good flow where friendship meets giving back. Come stretch\, breathe\, and move with purpose\, all while supportingĀ Grassroots Redeeming Love. \nNo experience needed. Just good vibes\, great company\, and a cause worth showing up for āœØ \nāœØ Yoga mats are limited ā€“ please bring your own mat if you have one!Ā āœØ \nšŸ“Location:\nFaster Fitness\n1432 Strassner Dr.\nSaint Louis\, MO 63144 \nšŸ§˜šŸ½ā€ā™€ļøInstructor:Ā Sydney Walker\nšŸ‘šAttire: Red\, Pink and Green \nIncludes:\nšŸ„‚Cocktails\nšŸ’Flat Floral Bouquets by Bud Babe \nCost: $50 URL:https://fitnessfoodiestl.com/event/galentines-day-yoga-faster-fitness/ LOCATION:Faster Fitness\, 1432 Strassner Dr.\, St. Louis\, MO\, 63144\, United States CATEGORIES:Indoor,Yoga ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/Captura-de-pantalla-2026-02-09-223056.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260216T193000 DTEND;TZID=America/Chicago:20260216T203000 DTSTAMP:20260603T173933 CREATED:20260126T174404Z LAST-MODIFIED:20260126T174404Z UID:10015941-1771270200-1771273800@fitnessfoodiestl.com SUMMARY:Breathing in Love: A Breathwork & Sound Healing Ceremony DESCRIPTION:Do you allow yourself to open to the full-spectrum experience of love that is available to us in this life? Not just the romantic quality of love\, but love in all forms? May we breathe love in. May we breathe IN love. \nJoin Katie for an accessibly deep experience of breathwork and sound to help us to welcome love in\, one breath at a time. Because truly\, this world needs more love\, not less. We deserve more love\, in all ways. \nWe will begin with meditative intention and brief movement to help prepare the body to better receive a more expansive experience of breath. The integrative breathwork journey will be about 40 minutes before surrendering deeply into rest with the sounds and vibrations of crystal singing bowls\, vocals\, gongs and more. \nWe are so honored to have Maura Lee\, Stephanie Galvin\, and Jackie Sprague holding loving space during the session as breath and energy work angels. These angels will offer optional support to those who desire hands on touch to improve oneā€™s breathing experience and help to move energy through the body. \nAbout your host: Katie Snyder is a trauma-informed embodiment guide specializing in yoga\, breathwork\, massage therapy\, sound healing\, meditation\, yoga nidra\, and energy work. She has received extensive training and mentorship in trauma-informed leadership\, deepening her skills as a transformational guide\, and enjoys weaving all of her studies and experiences into curated sessions for her clients to support their continued unfurling. \nKatie is impassioned in the art of gathering and loves to call together collaborative efforts for circles\, events\, and retreats to support depth of connection. Her offerings include private sessions\, classes\, workshops\, events and retreats in addition to 1:1 and group containers\, locally and online. URL:https://fitnessfoodiestl.com/event/breathing-in-love-a-breathwork-sound-healing-ceremony/ LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States CATEGORIES:Indoor,Wellness General,Yoga END:VEVENT END:VCALENDAR