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DTSTART;TZID=America/Chicago:20260213T170000
DTEND;TZID=America/Chicago:20260213T183000
DTSTAMP:20260603T184213
CREATED:20260112T195557Z
LAST-MODIFIED:20260115T213826Z
UID:10015396-1771002000-1771007400@fitnessfoodiestl.com
SUMMARY:FitnessFoodieSTL x POMSQUAD Pour + More - Galentine's Event (5pm Class)
DESCRIPTION:Ready? OK!!!  Join FitnessFoodieSTL for a community event with Rebel & Roar at Central Studio in Webster Groves.  Come experience the fun of POMSQUAD Fitness together at this Galentine’s themed event.  No dance or cheer experience required!  Event will include a 1 hour cardio dance workout + community happy hour and MORE!   Get ready to shake your pom poms to upbeat music and have fun with your favorite gal-pals. \n2 classes offered – 5pm & 6:15pm. \nSpots are limited so don’t wait to book your session today! \nBuy your tickets directly from this site\, see checkout below.
URL:https://fitnessfoodiestl.com/event/fitnessfoodiestl-x-pomsquad-pour-more-galentines-event-5pm-class/
LOCATION:Central Studio Webster\, 15 South Old\, Orchard Avenue\, Webster Groves\, MO\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/fitnessfoodiestl-x-pomsquad-fitness-fav-update.png
ORGANIZER;CN="FitnessFoodieSTL":MAILTO:natalie@fitnessfoodiestl.com
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DTSTART;TZID=America/Chicago:20260213T180000
DTEND;TZID=America/Chicago:20260213T193000
DTSTAMP:20260603T184213
CREATED:20260204T154632Z
LAST-MODIFIED:20260204T154632Z
UID:10015968-1771005600-1771011000@fitnessfoodiestl.com
SUMMARY:Galentines Day Yoga
DESCRIPTION:Celebrate friendship\, movement\, and a little indulgence! Enjoy a relaxing yoga flow followed by chocolate and wine\, back by popular demand! Grab your gals and join us for an evening of fun and self-care.
URL:https://fitnessfoodiestl.com/event/galentines-day-yoga/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
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DTSTART;TZID=America/Chicago:20260213T181500
DTEND;TZID=America/Chicago:20260213T194500
DTSTAMP:20260603T184213
CREATED:20260112T200400Z
LAST-MODIFIED:20260115T214015Z
UID:10015397-1771006500-1771011900@fitnessfoodiestl.com
SUMMARY:FitnessFoodieSTL x POMSQUAD Pour + More - Galentine's Event (6:15pm Class)
DESCRIPTION:Ready? OK!!!  Join FitnessFoodieSTL for a community event with POMSQUAD fitness at Central Studio in Webster Groves.  Come see what all the fun is about in this This fun Galentine’s themed event will include a 1 hour cardio dance workout + community happy hour and MORE!   Get ready to shake your pom poms to upbeat music\, inclusive vibes and some  to make the night extra special.   sleeves. \n2 classes offered – 5pm & 6:15pm. \nThe 6:15pm Class will include an Open Aerial session for you to learn a few basics on the silks.  No pressure\, just exploration and a good time! \nSpots are limited so don’t wait & book your session today! \nBuy your tickets directly from this site\, see checkout below.
URL:https://fitnessfoodiestl.com/event/fitnessfoodiestl-x-pomsquad-pour-more-galentines-event-6pm-class/
LOCATION:Central Studio Webster\, 15 South Old\, Orchard Avenue\, Webster Groves\, MO\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/fitnessfoodiestl-x-pomsquad-fitness-fav-update.png
ORGANIZER;CN="FitnessFoodieSTL":MAILTO:natalie@fitnessfoodiestl.com
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260213T190000
DTEND;TZID=America/Chicago:20260213T201500
DTSTAMP:20260603T184213
CREATED:20260122T151140Z
LAST-MODIFIED:20260122T151140Z
UID:10015905-1771009200-1771013700@fitnessfoodiestl.com
SUMMARY:Galentine's Day Glow-Up Yoga
DESCRIPTION:Join Andi for a heart-opening\, confidence-boosting class set to a feel-good playlist\, followed by a sweet self-care treat at our Glow-Up Station—featuring mini sheet masks\, chocolates\, & empowering affirmation cards. Celebrate the power of self-love\, sisterhood\, and radiance this Galentine’s Day with an uplifting yoga flow designed to make you feel as fabulous as you are.\nCome solo or bring your bestie\, this evening is all about loving yourself\, shining bright\, & having fun! All levels welcome.
URL:https://fitnessfoodiestl.com/event/galentines-day-glow-up-yoga/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
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