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SUMMARY:Breathing in Love: A Breathwork & Sound Healing Ceremony
DESCRIPTION:Do you allow yourself to open to the full-spectrum experience of love that is available to us in this life? Not just the romantic quality of love\, but love in all forms? May we breathe love in. May we breathe IN love. \nJoin Katie for an accessibly deep experience of breathwork and sound to help us to welcome love in\, one breath at a time. Because truly\, this world needs more love\, not less. We deserve more love\, in all ways. \nWe will begin with meditative intention and brief movement to help prepare the body to better receive a more expansive experience of breath. The integrative breathwork journey will be about 40 minutes before surrendering deeply into rest with the sounds and vibrations of crystal singing bowls\, vocals\, gongs and more. \nWe are so honored to have Maura Lee\, Stephanie Galvin\, and Jackie Sprague holding loving space during the session as breath and energy work angels. These angels will offer optional support to those who desire hands on touch to improve one’s breathing experience and help to move energy through the body. \nAbout your host: Katie Snyder is a trauma-informed embodiment guide specializing in yoga\, breathwork\, massage therapy\, sound healing\, meditation\, yoga nidra\, and energy work. She has received extensive training and mentorship in trauma-informed leadership\, deepening her skills as a transformational guide\, and enjoys weaving all of her studies and experiences into curated sessions for her clients to support their continued unfurling. \nKatie is impassioned in the art of gathering and loves to call together collaborative efforts for circles\, events\, and retreats to support depth of connection. Her offerings include private sessions\, classes\, workshops\, events and retreats in addition to 1:1 and group containers\, locally and online.
URL:https://fitnessfoodiestl.com/event/breathing-in-love-a-breathwork-sound-healing-ceremony/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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