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X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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BEGIN:VTIMEZONE
TZID:America/Chicago
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DTSTART:20240310T080000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251005
DTEND;VALUE=DATE:20251006
DTSTAMP:20260604T053849
CREATED:20250922T161939Z
LAST-MODIFIED:20250930T033909Z
UID:10012505-1759622400-1759708799@fitnessfoodiestl.com
SUMMARY:Fall-Themed Yes Honey Dance Classes
DESCRIPTION:Mark your calendars for October 5th! ????\nJoin us for a cozy day of fall-themed classes and autumn vibes ????✨\nWe’re serving up pumpkin spice lattes in the lobby — because nothing says fall like a little pumpkin\, apple\, and movement! ☕????
URL:https://fitnessfoodiestl.com/event/fall-themed-yes-honey-classes/
LOCATION:Yes Honey Studio\, 1519 Tower Grove Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251005T130000
DTEND;TZID=America/Chicago:20251005T160000
DTSTAMP:20260604T053849
CREATED:20250922T175549Z
LAST-MODIFIED:20250922T175549Z
UID:10012508-1759669200-1759680000@fitnessfoodiestl.com
SUMMARY:DINK-TOBERFEST!
DESCRIPTION:Grab your paddles and your festive spirit—it’s time for our fall celebration on the courts! Dink-toberfest combines the fun of pickleball with the flavors and cheer of the season. Whether you’re a seasoned player or just learning the game\, this tournament is all about friendly competition\, laughter\, and community.\nExpect plenty of rallies and festive vibes for the whole family. So pull on your favorite autumn colors\, bring your best “dink” game\, and join us for a day of pickleball fun that’s wunderbar!
URL:https://fitnessfoodiestl.com/event/dink-toberfest/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251010T184500
DTEND;TZID=America/Chicago:20251010T204500
DTSTAMP:20260604T053849
CREATED:20250922T190019Z
LAST-MODIFIED:20251007T154956Z
UID:10012520-1760121900-1760129100@fitnessfoodiestl.com
SUMMARY:SPOOKY Imagination in Motion: Flow+Create
DESCRIPTION:Boo! It’s a Flow & Jewelry Party: Take #2 – SPOOKY edition \nRoll out your mat for a slow 45-minute flow led by Kendra\, designed to activate your creative spirit through mindful\, spacious movement. With each stretch and breath\, unlock a deeper sense of flow and inspiration.\nThen\, guided by Clay by Cait\, dive into a hands-on jewelry-making workshop where the creativity you just stirred on the mat becomes two unique pieces you craft yourself. Sip on cocktails or mocktails and enjoy snacks throughout the evening. \nJoin us for an inspiring fusion of movement\, artistry\, and connection. Perfect for nurturing your inner maker – but this time it’s a ghoulish gathering – a witches’ night out if you will. \nFriday\, October 10 at 6:45pm
URL:https://fitnessfoodiestl.com/event/imagination-in-motion-flowcreate/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/Captura-de-pantalla-2025-10-07-114921.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251014T113000
DTEND;TZID=America/Chicago:20251014T123000
DTSTAMP:20260604T053849
CREATED:20251006T165208Z
LAST-MODIFIED:20251007T030949Z
UID:10013169-1760441400-1760445000@fitnessfoodiestl.com
SUMMARY:Spooky Sculpt & Flow
DESCRIPTION:Join YogaSix St Charles for some halloween inspired classes this month! \nStrengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a warm practice room. A dynamic warm-up will get your heart-rate up and muscles warm\, before you dive into an intense\, cross training workout that uses dumbbells\, bands and body weight exercises to challenge muscular strength\, endurance\, and cardiovascular thresholds. Then cool down with some juicy yoga stretches to leave you in a puddle on the mat. Y6 Sculpt & Flow is the best of both worlds – a total body workout plus a killer yoga vibe. Expect a fun playlist and loud\, high energy music throughout.
URL:https://fitnessfoodiestl.com/event/spooky-sculpt/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251017T130000
DTEND;TZID=America/Chicago:20251017T140000
DTSTAMP:20260604T053849
CREATED:20251014T040530Z
LAST-MODIFIED:20251014T040530Z
UID:10013434-1760706000-1760709600@fitnessfoodiestl.com
SUMMARY:Spooky Sculpt Pt. 1
DESCRIPTION:Spooky Sculpt in 2 parts\, pt 1. 10/17\, pt 2. 10/24: 1pm on Fridays with Jerel \nStrengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a warm practice room. A dynamic warm-up will get your heart-rate up and muscles warm\, before you dive into an intense\, cross training workout that uses dumbbells\, bands and body weight exercises to challenge muscular strength\, endurance\, and cardiovascular thresholds. Then cool down with some juicy yoga stretches to leave you in a puddle on the mat. Y6 Sculpt & Flow is the best of both worlds – a total body workout plus a killer yoga vibe. Expect a fun playlist and loud\, high energy music throughout.
URL:https://fitnessfoodiestl.com/event/spooky-sculpt-pt-1/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T093000
DTEND;TZID=America/Chicago:20251018T103000
DTSTAMP:20260604T053849
CREATED:20251007T203211Z
LAST-MODIFIED:20251014T175144Z
UID:10013412-1760779800-1760783400@fitnessfoodiestl.com
SUMMARY:Halloween Yoga Flow + Bloody Mimosas
DESCRIPTION:Witch\, Please. A 60-minute flow to exorcise your feelings and get in the Halloween spirit. BYO broom and emotional baggage.\n\n\nThis 60-minute vinyasa flow is designed to help you release stuck energy\, step into the shadows\, and move through emotional blocks to reconnect with your inner wisdom. \nExpect a witchy playlist\, good vibes\, dynamic movement\, and grounding postures to release what no longer serves you. Make space for clarity\, presence\, and maybe a little magic. \nBring your mat and whatever you’re ready to let go of. We’ll take care of the rest. \nYour entry ticket includes a blood orange mimosa after class to get into the Halloween spirit! Alocholic and non-alcholic options available.
URL:https://fitnessfoodiestl.com/event/halloween-yoga-flow/
LOCATION:Gatsby Events STL\, 2017 Chouteau Avenue\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/984bf1513e426dfabc4d92baa96a7fc6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T140000
DTEND;TZID=America/Chicago:20251018T160000
DTSTAMP:20260604T053849
CREATED:20250922T184151Z
LAST-MODIFIED:20250922T184730Z
UID:10012516-1760796000-1760803200@fitnessfoodiestl.com
SUMMARY:Pumpkins & Pilates Hot Mat
DESCRIPTION:Carve out time for yourself at Pumpkins & Pilates – a fun event combining hot mat Pilates and fall vibes!\n\n\nWelcome to Pumpkins & Pilates at Casa Di Pilates! Join us for a fun and festive event combining the core-strengthening benefits of Pilates with the seasonal spirit of pumpkins. Get ready to sculpt your body and enjoy the fall vibes in a welcoming atmosphere. Whether you’re a Pilates pro or a newbie\, this event is perfect for all levels. Come dressed in your favorite workout gear and get ready to sweat it out while surrounded by autumn decorations. Don’t miss out on this unique opportunity to blend fitness and fun!
URL:https://fitnessfoodiestl.com/event/pumpkins-pilates-hot-mat/
LOCATION:Casa Di Pilates\, 1530 South Kingshighway Boulevard\, #Suite 204\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/3b930696d4073cba76a69521657bdaba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251020T130000
DTEND;TZID=America/Chicago:20251020T140000
DTSTAMP:20260604T053849
CREATED:20251013T135108Z
LAST-MODIFIED:20251013T135108Z
UID:10013422-1760965200-1760968800@fitnessfoodiestl.com
SUMMARY:Lofi Spooky Restore
DESCRIPTION:Whether you’re training for a half-marathon\, pushing weights\, or stuck behind a desk all day\, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch\, open and release the major muscle groups of the entire body in lightly warm full sensory room. Students who take this yoga class regularly report better recovery\, mobility\, fewer injuries\, improved sleep\, as well as reduced aches and pains.
URL:https://fitnessfoodiestl.com/event/lofi-spooky-restore/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251022T130000
DTEND;TZID=America/Chicago:20251022T140000
DTSTAMP:20260604T053849
CREATED:20251013T141502Z
LAST-MODIFIED:20251013T141502Z
UID:10013423-1761138000-1761141600@fitnessfoodiestl.com
SUMMARY:Dark Witch Flow
DESCRIPTION:This yoga class flows at a slowed-down pace so there’s time to explore individual postures and transitions in a warm practice room. Newer students find this class builds confidence and familiarity\, while more experienced students refine the fundamentals of alignment and dive into a deeper practice. You will gently engage\, open\, and strengthen the body by tapping into accessible yoga poses\, fluid movement\, and breath.
URL:https://fitnessfoodiestl.com/event/dark-witch-flow/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251023T080000
DTEND;TZID=America/Chicago:20251023T170000
DTSTAMP:20260604T053849
CREATED:20251023T173642Z
LAST-MODIFIED:20251023T173642Z
UID:10013522-1761206400-1761238800@fitnessfoodiestl.com
SUMMARY:Spooky Tuck & Glow
DESCRIPTION:🎃Join us only if you dare for our annual Spooky Tuck and Glow! 🎃 \n💀 October 30th at 9:30am\, 12pm\, 4:45pm and 6pm\n🪦 All Classic Classes\n🎃 All classes are Glow in the Dark! \nDon’t forget to wear your white and neon!! \nLift\, Tone\, Boo 👻
URL:https://fitnessfoodiestl.com/event/spooky-tuck-glow/
LOCATION:pure barre des peres\, 11684 Manchester Road\,\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251023T183000
DTEND;TZID=America/Chicago:20251023T193000
DTSTAMP:20260604T053849
CREATED:20251021T124749Z
LAST-MODIFIED:20251021T124749Z
UID:10013476-1761244200-1761247800@fitnessfoodiestl.com
SUMMARY:Moonlit Witch Yoga at Lafayette Park
DESCRIPTION:join the YS coven for a very witchy gentle vinyasa practice @lafayetteparkstl \n🪄 6:30 pm thurs oct 23\n🔮 60 min all levels yoga practice\n🌙 moonlit with led candles provided\n🧪 byo mat\n🧹 $15 drop-in\n🐈‍⬛ meet near the boat house (near Park & Mississippi)\n🧙‍♀️ sign up now at yogispicestl.com
URL:https://fitnessfoodiestl.com/event/moonlit-witch-yoga-at-lafayette-park/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251024T130000
DTEND;TZID=America/Chicago:20251024T140000
DTSTAMP:20260604T053849
CREATED:20251013T200724Z
LAST-MODIFIED:20251014T040502Z
UID:10013429-1761310800-1761314400@fitnessfoodiestl.com
SUMMARY:Spooky Sculpt Pt. 2
DESCRIPTION:Spooky Sculpt in 2 parts\, pt 1. 10/17\, pt 2. 10/24: 1pm on Fridays with Jerel \nStrengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a warm practice room. A dynamic warm-up will get your heart-rate up and muscles warm\, before you dive into an intense\, cross training workout that uses dumbbells\, bands and body weight exercises to challenge muscular strength\, endurance\, and cardiovascular thresholds. Then cool down with some juicy yoga stretches to leave you in a puddle on the mat. Y6 Sculpt & Flow is the best of both worlds – a total body workout plus a killer yoga vibe. Expect a fun playlist and loud\, high energy music throughout.
URL:https://fitnessfoodiestl.com/event/spooky-sculpt-pt-2/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251024T180000
DTEND;TZID=America/Chicago:20251024T190000
DTSTAMP:20260604T053849
CREATED:20251015T171821Z
LAST-MODIFIED:20251015T171821Z
UID:10013451-1761328800-1761332400@fitnessfoodiestl.com
SUMMARY:Spooky BUTI
DESCRIPTION:Y6 Power classes are strength-building\, full-body sessions designed to enhance focus\, endurance\, and flexibility in a heated practice room. These Vinyasa yoga classes maintain a steady pace to keep the practice fluid\, creative\, and energizing. The workout challenges both body and mind through a dynamic yoga journey\, fostering breakthroughs in physical and mental resilience. Participants can expect to leave feeling energized and empowered.
URL:https://fitnessfoodiestl.com/event/spooky-buti/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T080000
DTEND;TZID=America/Chicago:20251025T090000
DTSTAMP:20260604T053849
CREATED:20251015T171314Z
LAST-MODIFIED:20251022T012357Z
UID:10013450-1761379200-1761382800@fitnessfoodiestl.com
SUMMARY:ROQ n FLEX Halloween Bootcamp
DESCRIPTION:ROQ N FLEX HALLOWEEN 🎃 \nNo tricks\, just sweat! Join our Halloween Bootcamp for a spooky 45-min full-body burn. Costumes welcome\, effort required! \n• 💰CASH Prize to Best Custume‼️ \n 
URL:https://fitnessfoodiestl.com/event/halloween-bootcamp/
LOCATION:Flex Facility\, 4132 Shoreline Dr\, Suite\, Earth City\, MO\, 63045\, United States
CATEGORIES:Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/3-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T080000
DTEND;TZID=America/Chicago:20251025T090000
DTSTAMP:20260604T053849
CREATED:20251021T125523Z
LAST-MODIFIED:20251021T125523Z
UID:10013477-1761379200-1761382800@fitnessfoodiestl.com
SUMMARY:F45 Training x 1st Phorm Halloween Collab
DESCRIPTION:Celebrate Halloween with an electrifying F45 workout powered by Phorm Energy! Join us for a high-energy\, spooky-themed session designed to boost your fitness and fuel your fun. \nWhen: Saturday October 25th 8:00am and 9:15 classes\nWhere: F45 Rock Hill\nPowered by: Phorm Energy – keeping you energized throughout the workout!\nDress Code: Halloween costumes encouraged for extra fun and prizes! \nWhat’s in store:\n– A heart-pounding\, 60 min Riddler Workout with Halloween-inspired moves and music!\n– Energy boosts from Phorm Energy to keep you going strong\n– Costume contest with exciting prizes\n– Post-workout treats and refreshments \nDon’t miss this chance to combine fitness\, fun\, and the power of Phorm Energy this Halloween. Bring your best costume\, your energy\, and your spirit for a workout like no other! \nRSVP in the F45 App\nGet ready to sweat\, smile\, and scare up some serious gains!
URL:https://fitnessfoodiestl.com/event/f45-training-x-1st-phorm-halloween-collab/2025-10-25/1/
LOCATION:F45\, Rock Hill\, 9548 Manchester Road\, Rock Hill\, MO\, 63119\, United States
CATEGORIES:Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T080000
DTEND;TZID=America/Chicago:20251025T120000
DTSTAMP:20260604T053849
CREATED:20251014T165802Z
LAST-MODIFIED:20251014T173532Z
UID:10013438-1761379200-1761393600@fitnessfoodiestl.com
SUMMARY:Halloween Hustle Old Skool FitFest
DESCRIPTION:Get ready to sweat old school style at the Halloween Hustle FitFest – bring your A-game\n\n\nWelcome to the Halloween Hustle Old Skool FitFest! Join us at Move by BJC on October 25\, 2025 at 8:00 AM for a spooktacular fitness event! \nGet ready to break a sweat while grooving to old school tunes. This event is all about fun\, fitness\, and nostalgia! \nWhether you’re a fitness fanatic or just looking for a fun way to stay active\, this event is perfect for you. Don’t miss out on the chance to work out\, dance\, and have a blast with like-minded individuals. \nCome join us for a morning of fitness and fun at the Halloween Hustle Old Skool FitFest. See you there!
URL:https://fitnessfoodiestl.com/event/halloween-hustle-old-skool-fitfest/
LOCATION:Move by BJC\, 4220 Duncan Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/c73cb00e4338e89b8b553f050af49694.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T091500
DTEND;TZID=America/Chicago:20251025T101500
DTSTAMP:20260604T053849
CREATED:20251021T125523Z
LAST-MODIFIED:20251021T125523Z
UID:10013478-1761383700-1761387300@fitnessfoodiestl.com
SUMMARY:F45 Training x 1st Phorm Halloween Collab
DESCRIPTION:Celebrate Halloween with an electrifying F45 workout powered by Phorm Energy! Join us for a high-energy\, spooky-themed session designed to boost your fitness and fuel your fun. \nWhen: Saturday October 25th 8:00am and 9:15 classes\nWhere: F45 Rock Hill\nPowered by: Phorm Energy – keeping you energized throughout the workout!\nDress Code: Halloween costumes encouraged for extra fun and prizes! \nWhat’s in store:\n– A heart-pounding\, 60 min Riddler Workout with Halloween-inspired moves and music!\n– Energy boosts from Phorm Energy to keep you going strong\n– Costume contest with exciting prizes\n– Post-workout treats and refreshments \nDon’t miss this chance to combine fitness\, fun\, and the power of Phorm Energy this Halloween. Bring your best costume\, your energy\, and your spirit for a workout like no other! \nRSVP in the F45 App\nGet ready to sweat\, smile\, and scare up some serious gains!
URL:https://fitnessfoodiestl.com/event/f45-training-x-1st-phorm-halloween-collab/2025-10-25/2/
LOCATION:F45\, Rock Hill\, 9548 Manchester Road\, Rock Hill\, MO\, 63119\, United States
CATEGORIES:Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T100000
DTEND;TZID=America/Chicago:20251025T110000
DTSTAMP:20260604T053849
CREATED:20251015T173240Z
LAST-MODIFIED:20251015T173240Z
UID:10013453-1761386400-1761390000@fitnessfoodiestl.com
SUMMARY:Haunted Hips & Twisted Tales
DESCRIPTION:Step into the shadows this October with a yoga practice designed to unlock what’s haunting you from within. In this deep\, atmospheric class\, we’ll journey through slow-flowing movement\, eerie stillness\, and long-held hip openers paired with juicy twists. Together\, we’ll release tension stored in the body\, unravel old stories\, and make space for new beginnings.
URL:https://fitnessfoodiestl.com/event/haunted-hips-twisted-tales/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T100000
DTEND;TZID=America/Chicago:20251025T123000
DTSTAMP:20260604T053849
CREATED:20251013T201920Z
LAST-MODIFIED:20251013T201920Z
UID:10013432-1761386400-1761395400@fitnessfoodiestl.com
SUMMARY:Halloween Fundraiser Yoga Party
DESCRIPTION:10:30-11 AM ROPE FLOW | 11-11:30 AM POWER VINYASA | 11:30-12 PM KETTLEBELL FLOW | 12-12:30 PM COOL DOWN FLOW \nOPTIONAL TO PARTICIPATE. THERE WILL ALSO BE SNACKS\, GAMES & RECOVERY STATIONS. \n$10 TO ATTEND\, PROCEEDS WILL BE DONATED TO STL QUEER SUPPORT & HEALING (THESQSH.ORG) \nSIGN UP THROUGH CLASS SCHEDULE LINK IN BIO.
URL:https://fitnessfoodiestl.com/event/halloween-fundraiser-yoga-party/
LOCATION:Rebellion STL\, 3525 Hampton ave\,\, st. Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T120000
DTEND;TZID=America/Chicago:20251025T130000
DTSTAMP:20260604T053849
CREATED:20251021T182514Z
LAST-MODIFIED:20251021T182514Z
UID:10013489-1761393600-1761397200@fitnessfoodiestl.com
SUMMARY:YES CHOREO Zombie Dance Class - Michael Jackson's Thriller
DESCRIPTION:It’s close to midnight Honeys…join YES HONEY for this Halloween Zombie dress up class and learn the moves to Michael Jackson’s Thriller. \nYES CHOREOGRAPHY replaces the 35-40 minutes of follow-the-leader style dance with a short\, fun-to-learn choreography sequence. \n\nBring your sneakers\, and water.\nNot a dancer? No problem! This is a judgement-free zone and most of our clients do not come from a dance background. The only goal is to move our bodies and have fun!\nThank you for registering for class! YES HONEY has an 8 hour cancellation window. If you have an emergency w/in the 8 hours from class time\, please call and leave us a message at (314) 448-1217 or email us at hello@yeshoneystudio.com\, and we can assist. If you have to no show\, or late cancel (w/in 8 hour window) you forfeit your spot in the class. Members with class packs will loose their credit. Unlimited monthly and yearly members will be charged $10.\nWe do accept walk-ins\, but signing up helps our instructors know a head count. Our classes do sell out so signing up guarantees you a spot in class!\n\n\nFavour Mumin\n\n\n(He/Him)\n\nGet ready to groove and dance your heart out with Favour\, the ultimate party-starter from St. Louis! This versatile artist\, dancer\, choreographer\, entertainer\, and entrepreneur turns every class into an electrifying dance party.\n\nWith his infectious energy and killer moves\, Favour makes sure beginners feel right at home as they dive into his unique blend of grooves and hip-hop style. But that’s not all—Favour might just surprise you with a live serenade\, showcasing his impressive vocal chops. Don’t miss his latest single\, “Ali\,” streaming on all platforms. \nIn Favour’s classes\, you’ll master smooth and unique dance moves with a focus on killer footwork. Expect to vibe out to R&B\, Hip Hop\, Afrobeats\, and latest hits from artists like Tyla\, Chris Brown\, Usher\, and Sza. Come join the fun and feel the rhythm in Favour’s class!
URL:https://fitnessfoodiestl.com/event/yes-choreo-zombie-dance-class-michael-jacksons-thriller/
LOCATION:Yes Honey Studio\, 1519 Tower Grove Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/yes-honey-halloween.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T080000
DTEND;TZID=America/Chicago:20251026T090000
DTSTAMP:20260604T053849
CREATED:20251015T042429Z
LAST-MODIFIED:20251015T042429Z
UID:10013444-1761465600-1761469200@fitnessfoodiestl.com
SUMMARY:Spooky Sprint 5k/10k & Half Marathon
DESCRIPTION:Join us for the annual or!  A fun\, Halloween-themed event that is perfect for the whole family.\nThe fun includes –\n\n\nGreat Swag – designer shirt & custom medal\n\n\nChip-timing with live results and awards\n\n\nFree photos\n\n\nDelicious Treats waiting at the finish line\n\n\nPlenty of fun!\n\n\nGrab your friends and family\, you are not going to want to miss this one!\nCan’t make the race? No problem! We offer a virtual race option where you can run anywhere\, at any time\, and still earn the fun swag!\n*Youth-based pricing for the 5k/10k\, 12 & Under are only $17!\n\n\nHalf Marathon registration includes a custom bib\, designer shirt\, and an awesome finisher medal!\n\n\n10k registration includes a custom bib\, designer shirt\, and an awesome finisher medal!\n\n\n5k registration includes a custom bib\, designer shirt\, and an awesome finisher medal!\n\n\n1 Mile registration is untimed and includes a custom bib\, designer shirt\, and an awesome finisher medal!\n\n\nThe kid’s dash is a fun\, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib\, youth-sized shirt\,  and a specifically crafted medal for our kids’ dash event! (If your child wants to run the kid’s dash\, and doesn’t want the SWAG\, they are welcome to run with us on race day for free!)\n\n\n\n*Register by midnight on Thursday\, two Thursdays before race day\, to guarantee your shirt!
URL:https://fitnessfoodiestl.com/event/spooky-sprint-5k-10k-half-marathon/
LOCATION:Creve Coeur Park\, Tremayne Shelter\, 13725 Marine Ave\, Maryland Heights\, MO\, 63043\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T160000
DTEND;TZID=America/Chicago:20251026T170000
DTSTAMP:20260604T053849
CREATED:20251020T232846Z
LAST-MODIFIED:20251020T232846Z
UID:10013471-1761494400-1761498000@fitnessfoodiestl.com
SUMMARY:Spooky Vibes Flow
DESCRIPTION:  \nYoga’s kinda crazy with a spooky little vibe like this.\nFor those who celebrate all things spooky all month long\, we’ve got some killer vibes and a hauntingly good time for you.\n👻 Sunday\, October 26 at 4:00pm\nA flow so bewitchingly zen\, you’ll be under a spell while on your mat. This won’t be scary-hard\, but it will be delightfully eerie and so much fun.\nWanna tap into the spirit? Wear black or orange to match the mood\, or go for a full thrill and show up in an activewear-friendly costume.\nSign up online or by downloading the Moonbird App on your phone and choosing the O’Fallon location.
URL:https://fitnessfoodiestl.com/event/spooky-vibes-flow/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/IMG_0055-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T160000
DTEND;TZID=America/Chicago:20251026T170000
DTSTAMP:20260604T053849
CREATED:20251020T233455Z
LAST-MODIFIED:20251020T233455Z
UID:10013472-1761494400-1761498000@fitnessfoodiestl.com
SUMMARY:Little Monsters & Me Yoga (18mo - 6years)
DESCRIPTION:🎃 Less Tricks\, More Treats – Halloween Fun is floating in on the BREESE…\n🦇 Gather up your little creepy crawlers\, toddler goblins\, pre-K ghouls\, and little monsters that love to run amok between the ages of 18 months and 6 years old\, and get ready for a skele-TON of (not-so-spooky) Halloween fun.\n🕸️🕷️ Sunday\, October 26 at 4:00pm\n👻 Costumes are highly encouraged – to fully summon a howling good time and keep the bats at bay.\n🌙🐤 Use your current package or drop in for $10 – covers both the adult + the little monster! Recommended for ages 18 months – 6 years. Pre-registration is required. Need a quick rundown on how to add your little OMie(s) to your Moonbird Yoga app? See our “Reposted” section to find our how-to reel.\nSign up online or by downloading the Moonbird app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/little-monsters-me-yoga-18mo-6years/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Family/Kids,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/IMG_0058.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251027T163000
DTEND;TZID=America/Chicago:20251027T173000
DTSTAMP:20260604T053849
CREATED:20251015T042915Z
LAST-MODIFIED:20251015T042915Z
UID:10013445-1761582600-1761586200@fitnessfoodiestl.com
SUMMARY:Hot Halloween
DESCRIPTION:Come hydrated and get ready to sweat in our heated practice rooms that’ll leave you feeling detoxed and invigorated. The YogaSix signature set sequence\, Y6 Hot combines yoga postures synched with your breath\, a fun and challenging balancing series\, and dynamic core work designed to add energizing fire to your life. This sequence will leave you feeling perfectly balanced inside and out\, from bottom to top.
URL:https://fitnessfoodiestl.com/event/hot-halloween/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T161500
DTEND;TZID=America/Chicago:20251028T181500
DTSTAMP:20260604T053849
CREATED:20251015T043941Z
LAST-MODIFIED:20251015T043941Z
UID:10013446-1761668100-1761675300@fitnessfoodiestl.com
SUMMARY:Spooky Flow
DESCRIPTION:Class Schedule:\n– 4:15 PM KETTLEBELL FLOW\n– 5:15 PM POWER VINYASA\n– 6:15 PM ANIMAL FLOW \nEvent Details:\n– Spooky decorations\, music & lighting\n– Costumes encouraged (*as long as you can move in them* 😊) \nSignup: Through the class schedule link in bio.
URL:https://fitnessfoodiestl.com/event/spooky-flow/
LOCATION:Rebellion STL\, 3525 Hampton ave\,\, st. Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T180000
DTEND;TZID=America/Chicago:20251028T190000
DTSTAMP:20260604T053849
CREATED:20251023T173031Z
LAST-MODIFIED:20251024T180503Z
UID:10013521-1761674400-1761678000@fitnessfoodiestl.com
SUMMARY:BOO-TI Glow Halloween Pop Up
DESCRIPTION:Mark your calendars for a spooky good time.  Buti Glow – let out your primal energy and get lifted up by this fun dance inspired yoga class.  Body paint and blacklight is back!  Taught by Kristie Breeding Scherrer \nDress in halloween costumes or light colors to enhance the black light glow.  (encouraged\, not required).  Book via MindBody app \nWarrior Won Yoga in Valley Park\, MO\, US | Mindbody
URL:https://fitnessfoodiestl.com/event/buti-glow-halloween-pop-up/
LOCATION:Warrior Won Yoga Studio\, 932 Meramec Station Rd.\, Valley Park\, 63088\, United States
CATEGORIES:Dance,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/10.28.25-buti-glow.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T100000
DTEND;TZID=America/Chicago:20251029T110000
DTSTAMP:20260604T053849
CREATED:20251015T044737Z
LAST-MODIFIED:20251022T020401Z
UID:10013447-1761732000-1761735600@fitnessfoodiestl.com
SUMMARY:Buti - John Carpenter's Halloween
DESCRIPTION:Y6 Power classes are strength-building\, full-body workouts designed to build focus\, endurance\, and flexibility in a heated practice room. These Vinyasa yoga classes move at a steady pace to keep your practice fluid\, creative\, and energizing. This workout will take your body and mind through a challenging yoga journey. Y6 Power yoga classes facilitate breakthroughs in your body and mind\, so expect to leave with a sense of energy and empowerment.
URL:https://fitnessfoodiestl.com/event/buti-john-carpenters-halloween/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/6-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T193000
DTEND;TZID=America/Chicago:20251029T203000
DTSTAMP:20260604T053849
CREATED:20251015T045144Z
LAST-MODIFIED:20251015T045144Z
UID:10013448-1761766200-1761769800@fitnessfoodiestl.com
SUMMARY:Halloween Hot
DESCRIPTION:Y6 Hot\nCome hydrated and get ready to sweat in our heated practice rooms that’ll leave you feeling detoxed and invigorated. The YogaSix signature set sequence\, Y6 Hot\, combines:\n– Yoga postures synced with your breath\n– A fun and challenging balancing series\n– Dynamic core work \nDesigned to add energizing fire to your life\, this sequence will leave you feeling perfectly balanced inside and out\, from bottom to top.
URL:https://fitnessfoodiestl.com/event/halloween-hot/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251030T190000
DTEND;TZID=America/Chicago:20251030T200000
DTSTAMP:20260604T053849
CREATED:20251015T173510Z
LAST-MODIFIED:20251015T173510Z
UID:10013454-1761850800-1761854400@fitnessfoodiestl.com
SUMMARY:Spooky Power Vinyasa Pop Up
DESCRIPTION:This 60-minute flow will elevate your heart rate & get your blood flowing. We’ll offer some challenge poses with options to advance with status holds & pulses – firing up the core & getting you moving ! Spooky/ fun Halloween themed clothing welcome!
URL:https://fitnessfoodiestl.com/event/spooky-power-vinyasa-pop-up/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251031T080000
DTEND;TZID=America/Chicago:20251031T084500
DTSTAMP:20260604T053849
CREATED:20251027T235310Z
LAST-MODIFIED:20251027T235310Z
UID:10013791-1761897600-1761900300@fitnessfoodiestl.com
SUMMARY:Freaky Friday: Costumes Encouraged
DESCRIPTION:Our primary ride of pure exhilaration. As the lights dim\, your CycleBar instructor cranks up the volume for a wildly energetic cardio session and upper-body workout. Our state-of-the-art Cycle Theater features heart-pounding audio and cutting-edge CycleStats technology to track your performance in real time.
URL:https://fitnessfoodiestl.com/event/freaky-friday-costumes-encouraged/
LOCATION:CycleBar\, Richmond Heights\, 8025 Dale Avenue\, St. Louis\, MO\, 63117\, United States
CATEGORIES:Cycle,Indoor
END:VEVENT
END:VCALENDAR