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SUMMARY:Intro to Handstands
DESCRIPTION:In this intro to handstands workshop\, we will be learning the basics of handstands focusing on technique\, alignment\, and strength. Additional focus will be on breathing\, warmup exercises and drills. Wall space is required\, and you must be comfortable kicking up into a handstand. Ages 13 and up.
URL:https://fitnessfoodiestl.com/event/intro-to-handstands/
LOCATION:Bumbershoot Aerial Arts\, 2200 Gravois Avenue\, St. Louis\, 63104
CATEGORIES:Indoor,Yoga
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