BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250831T120000
DTEND;TZID=America/Chicago:20250831T130000
DTSTAMP:20260618T033146
CREATED:20250512T212330Z
LAST-MODIFIED:20250512T212330Z
UID:10009110-1756641600-1756645200@fitnessfoodiestl.com
SUMMARY:Sunday Sound Singing Crystal Bowl Sound Bath
DESCRIPTION:INTRODUCING: Sunday Sound\nSinging Crystal Bowl Sound Bath at Blue Sky Yoga\nEvery Sunday | 12:00 PM – 1:00PM \nStep into a sanctuary of sound and stillness every Sunday at Blue Sky Yoga. From 12 to 1 PM\, allow yourself to fully unwind in a deeply immersive Singing Crystal Bowl Sound Bath designed to reset your nervous system and uplift your spirit. \nBathed in the pure\, resonant tones of crystal singing bowls\, you’ll be guided into a state of deep relaxation and meditation. This sonic journey clears energetic blockages\, calms the mind\, and promotes emotional balance—leaving you feeling grounded\, renewed\, and vibrationally aligned for the week ahead. \nNo experience needed. Just bring your body\, your breath\, and an open heart. Mats and props are available—feel free to bring your own blanket or eye mask for extra comfort. \nReserve your spot and give your soul the space to exhale.\nBlue Sky Yoga | Sundays at Noon.
URL:https://fitnessfoodiestl.com/event/sunday-sound-singing-crystal-bowl-sound-bath/2025-08-31/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Outdoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250831T180000
DTEND;TZID=America/Chicago:20250831T193000
DTSTAMP:20260618T033146
CREATED:20250825T173519Z
LAST-MODIFIED:20250825T173519Z
UID:10012083-1756663200-1756668600@fitnessfoodiestl.com
SUMMARY:Breathwork and SoundBath
DESCRIPTION:????️???? Dive into Deep Relaxation: Breathwork & Sound Bath Event! ????✨ \n \n When: Sunday August 31st 6:00 – 7:30 PM  \n????Doors open at 5:30 we will start at 6:10 sharp so don’t be late!  \n???? Where: Bossed Beauty and Wellness in O’fallon\, MO \n \nEmbark on a transformative experience with our Breathwork and Sound Bath event\, designed to soothe your soul and awaken your senses. ????️???? Guided by an experienced practitioner\, you’ll explore the power of breath and sound to release tension\, promote healing\, and restore balance within. ????‍♂️???? \n \nPrepare to be enveloped in a wave of tranquility as you journey through a series of breathwork exercises\, unlocking deep states of relaxation and inner peace.  ????✨ Then\, immerse yourself in the ethereal sounds of crystal singing bowls\, as their vibrations wash over you\, harmonizing your body\, mind\, and spirit. ???????? \n \nWhether you’re seeking stress relief\, emotional healing\, or simply a moment of profound relaxation\, our Breathwork and Sound Bath event offers a sanctuary for your soul. Don’t miss out on this opportunity to nourish yourself from the inside out. Reserve your spot today and let the journey to inner harmony begin. ???????? \n \nI will have some mats and blankets to lend but please bring anything you will want to make yourself comfortable like a pillow or prop.   \nAll of my events are cannabis friendly and includes your choice of an edible or pre-roll. You do not have to consume cannabis to attend this event\, it is allowed for those who want to. This event is inside\, but we step out to smoke\, so it won’t smell much in the room.  \nMust be 21 to attend.  Please partake responsibly.  \nSpace is limited so reserve today if you don’t want to miss out!
URL:https://fitnessfoodiestl.com/event/breathwork-and-soundbath/
LOCATION:Bossed Beauty and Wellness\, 33 O'fallon Square\, O'Fallon\, MO\, 63366\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
END:VCALENDAR