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DTSTART;TZID=America/Chicago:20251130T110000
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CREATED:20251007T192758Z
LAST-MODIFIED:20251007T192758Z
UID:10013336-1764500400-1764504000@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all\, donations welcome. \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/free-community-yoga-in-carondelet-park/2025-11-30/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251130T173000
DTEND;TZID=America/Chicago:20251130T183000
DTSTAMP:20260617T232937
CREATED:20251125T010505Z
LAST-MODIFIED:20251125T010505Z
UID:10014905-1764523800-1764527400@fitnessfoodiestl.com
SUMMARY:Acupuncture & Sound Healing
DESCRIPTION:Join us for an hour of deep relaxation with simultaneous acupuncture from Priscilla Lang\, & sound healing from SiriAtma Kaur.\n\nSiriAtma will create a soundscape with crystal singing bowls & the Mercury planetary Gong. These tones will take you to a meditative state\, quickly & effortlessly. The sound vibrations will also enhance the effects of the acupuncture. \nPriscilla Lang is a Licensed Acupuncturist & board-certified Herbalist through the National Certification Commission for Acupuncture & Oriental Medicine. In addition to traditional Chinese modalities\, Priscilla incorporates sound therapy using tuning forks\, particularly for children or those sensitive to needles. She is a certified biodynamic cardiovascular therapist\, as well as a certified yoga instructor. Priscilla’s broad skillset & personalized approach support patients in decompressing their nervous systems & finding balance\, health & longevity on their healing journey. \n\n\nYou will leave feeling:\n=Reset\n=Blissed OUT\n=Mentally Clear\n=Rejuvenated\n=Cleansed of unwanted energy\n=Physical\, Emotional\, Mental\, Energetic BALANCE\n=Detoxed\n+++++ SO MUCH MORE!!!! \n 
URL:https://fitnessfoodiestl.com/event/acupuncture-sound-healing-4/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251130T193000
DTEND;TZID=America/Chicago:20251130T210000
DTSTAMP:20260617T232937
CREATED:20251125T010900Z
LAST-MODIFIED:20251125T010900Z
UID:10014906-1764531000-1764536400@fitnessfoodiestl.com
SUMMARY:BREATHING IN GRATITUDE
DESCRIPTION:We have so much to be grateful for in this life\, even (and especially) amidst the chaos and uncertainty that is running through the veins of our planet. How can we point our lenses of perception towards appreciation and away from fear\, scarcity and lack? \nBy being thankful for every little thing we have. \nBy appreciating the tiniest gesture of others that impact us. \nBy taking great pleasure in the simple things and acknowledging everything that we receive from life. \nGratitude is so much more than just saying thank you\, it is the way we look at and receive the world. \nCome\, immerse yourself in the spirit of gratitude\, one breath at a time. \nWe will begin with meditative intention and Kundalini-inspired movement to help prepare the body to better receive the breath. The breathwork journey will be about 40 minutes before surrendering deeply into rest with the sounds and vibrations of gongs\, crystal bowls\, drums\, chimes\, vocals and more. \nSunday\, 11/30 at Blue Sky Yoga\, 7:30p
URL:https://fitnessfoodiestl.com/event/breathing-in-gratitude/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General
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