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SUMMARY:The Holistic Guitarist x Yin Yang Yoga Collab
DESCRIPTION:Live music\nMeditation\nYoga\nBreathwork\n\nA weekly community experience at The Link Auditorium blending intentional movement\, breathwork\, and live guitar. This all-levels practice invites you to slow down\, reconnect\, and find balance through a mix of yin\, gentle yang\, and soul-centered music. Come as you are\, move how you need\, and be held in a space rooted in presence\, connection\, and ease. \nSliding scale $10–$20*\n*Pay what you can.
URL:https://fitnessfoodiestl.com/event/the-holistic-guitarist-x-yin-yang-yoga-collab/2026-04-04/
LOCATION:The Link Auditorium\, 4504 Westminster Pl\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Wellness,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/Captura-de-pantalla-2026-03-03-121108.png
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UID:10017321-1775307600-1775313000@fitnessfoodiestl.com
SUMMARY:Akashic: A Healing Soulwork
DESCRIPTION:Step into an intimate\, thoughtfully guided introduction to the Akashic Records. This warm\, accessible session offers a clear and grounded understanding of what the Records are\, how they function\, and how they can be used as a powerful tool for insight\, clarity\, and self-understanding. \nFrom there\, you’ll be led through a gentle\, immersive meditation within the Akashic Records—an experience designed to move beyond theory and into direct\, personal connection. This offering is crafted to cultivate a strong\, foundational relationship with the Records\, allowing you to experience them not as an abstract concept\, but as a practical\, soul-level resource for guidance and clarity. \nNo prior experience is needed. All backgrounds and belief systems are welcome. \nMichelle Sánchez Nolen is the creative and certified practitioner behind Akashic Soulwork\, offering approachable\, soul-centered practices for the modern human. Michelle works with the Akashic Records in a calm\, grounded way\, emphasizing intuition and ease. Intuitive for as long as she can remember\, Michelle has intentionally practiced embodied presence and intuition for over two decades. She lives in Washington\, Missouri with her three children\, husband\, and Boston Terrier. She loves connection\, kayaking\, and chia tea lattes with a little extra cinnamon.
URL:https://fitnessfoodiestl.com/event/akashic-a-healing-soulwork/
LOCATION:Wildwood Yoga & Wellness\, 2642 Highway MO 109\, Ste B\, Wildwood\, MO\, 63040\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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