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DTSTART;TZID=America/Chicago:20251003T173000
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DTSTAMP:20260616T205129
CREATED:20250929T180438Z
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UID:10012989-1759512600-1759519800@fitnessfoodiestl.com
SUMMARY:Happy Hour Hiking Club
DESCRIPTION:Come along for the adventure with the Happy Hour Hiking Club! Each month\, we explore a new scenic trail with a guide who shares interesting local history along the way. After the hike\, unwind with a thoughtfully curated seasonal mocktail and light snacks\, all while soaking in the beauty of nature. Whether you’re a seasoned hiker or just looking for a fun way to get outside\, this guided experience is the perfect way to connect\, learn\, and enjoy the great outdoors—one trail at a time! \nSession 1: Friday\, September 5 | Babler Memorial State Park | 5:30-7:30 p.m. | $35 ($17.50 Gold Card\, $29.75 Silver Card)\nSession 2: Friday\, October 3 | Cliff Cave County Park | 5:30-7:30 p.m. | $35 ($17.50 Gold Card\, $29.75 Silver Card)\nSession 3: Saturday\, November 8 | West Tyson County Park | 9-11 a.m. | $35 ($17.50 Gold Card\, $29.75 Silver Card)\nSession 4: All three Hikes | September 5\, October 3\, November 8 | $105 ($52.50 Gold Card\, $89.25 Silver Card) \nAges 18+
URL:https://fitnessfoodiestl.com/event/happy-hour-hiking-club-4/
LOCATION:Cliff Cave County Park\, 806 Cliff Cave Rd\, St. Louis\, MO\, 63129\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
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DTSTART;TZID=America/Chicago:20251018T090000
DTEND;TZID=America/Chicago:20251018T110000
DTSTAMP:20260616T205129
CREATED:20251013T130916Z
LAST-MODIFIED:20251013T130955Z
UID:10013417-1760778000-1760785200@fitnessfoodiestl.com
SUMMARY:FREE Group Hike
DESCRIPTION:Exact location will be sent to those who have signed up a few days before event. Free to join. All ages and abilities welcome. \nJust bring water!
URL:https://fitnessfoodiestl.com/event/free-group-hike/
LOCATION:Rebellion STL\, 3525 Hampton ave\,\, st. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
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DTSTART;TZID=America/Chicago:20251025T100000
DTEND;TZID=America/Chicago:20251025T110000
DTSTAMP:20260616T205129
CREATED:20251015T192113Z
LAST-MODIFIED:20251021T190912Z
UID:10013464-1761386400-1761390000@fitnessfoodiestl.com
SUMMARY:High Yoga Hike @ Castlewood State Park
DESCRIPTION:Join us for a rejuvenating elevated experience that blends the calming practices of slow flow yoga with the serene art of forest bathing. This unique cannabis hike experience is designed to deepen your connection with nature while nurturing your body and mind.  \nWhat is Forest Bathing? \nOriginating from Japan’s practice of “Shinrin-yoku\,” forest bathing is the act of immersing yourself in the natural environment\, fully engaging your senses to experience the sights\, sounds\, and smells of the forest. \nResearch has shown that forest bathing can reduce stress\, lower blood pressure\, and boost your immune system. It’s a meditative experience that helps you feel more grounded\, relaxed\, and in tune with your surroundings. \n \nSlow Flow Yoga \nOur slow flow yoga session is a gentle yet powerful practice that encourages deep\, mindful movement paired with breath. This style of yoga is accessible to all levels and focuses on fluid transitions between postures\,…
URL:https://fitnessfoodiestl.com/event/high-yoga-hike-castlewood-state-park/
LOCATION:Castlewood State Park\, 1401 Kiefer Creek Road\, Ballwin\, MO\, 63021\, United States
CATEGORIES:Outdoor,Walking/Hiking,Yoga
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DTSTART;TZID=America/Chicago:20251026T090000
DTEND;TZID=America/Chicago:20251026T120000
DTSTAMP:20260616T205129
CREATED:20251021T140830Z
LAST-MODIFIED:20251021T141053Z
UID:10013486-1761469200-1761480000@fitnessfoodiestl.com
SUMMARY:Grounded Resilience: A First Responders' Wellness Hike
DESCRIPTION:Join us for a rejuvenating hike to promote mental and physical well-being for our hardworking first responders and those who support them!\n\n\nGrounded Resilience: A First Responders’ Wellness Hike \nFirst responders\, their families\, partners\, close fCriends and community members who stand beside them in their journey of service and healing are invited to join this wellness hike created to promote mental health and trauma healing\, through connection\, movement and nautre. Wear comfortable shoes and weather appropriate clothing. Water and light snacks (Hiking Fuel) provided. \nWe will be hiking the Rockwoods Reservation\, Lime Kiln Loop Trail approximately 3.2 miles.
URL:https://fitnessfoodiestl.com/event/grounded-resilience-a-first-responders-wellness-hike/
LOCATION:Lime Kiln Trailhead\, 3015 Glencoe Road\, Wildwood\, MO\, 63038\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking
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