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UID:10014949-1765909800-1765913400@fitnessfoodiestl.com
SUMMARY:Girl Pop Xmas Sculpt + Sip at Sqwires
DESCRIPTION:join us in the @sqwires1415 party room for a gorgeous evening of sculpt and stick around for dinner & seasonal cocktails + mocktails \neach ticket includes:\n🎀 60 min all levels yoga sculpt practice with bands\n⛄️ a limited edition yogi spice party favor\n🧣 a festive girl pop xmas playlist\n🎄 a reservation for dinner/drinks with the group\n🥂 time with some of my favorite people in stl \n**byo mat\, food & drink are not included so you can order whatever you like! \ncome solo or bring a friend or two! all are welcome. \nspace is limited and our holiday events typically sell out fast!
URL:https://fitnessfoodiestl.com/event/girl-pop-xmas-sculpt-sip-at-sqwires/
LOCATION:SqWires Restaurant & Market\, The Party Room\, 1415 S 18th Street\, St. Louis\, 63104\, United States
CATEGORIES:Indoor,Yoga
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UID:10014865-1765911600-1765915200@fitnessfoodiestl.com
SUMMARY:HO HO HIIT Series
DESCRIPTION:A little holiday mischief\, a lot of heat.\nHO HO HIIT is your seasonal rebellion – three classes built to boost stamina\, burn off the holiday static\, and bring your power back online (just like Rudolph’s nose).\n3 Tuesdays in-a-row at 7:00pm\n🎄 Tuesday\, December 2\n🎄 Tuesday\, December 9\n🎄 Tuesday\, December 16\nIt’s high intensity with a festive wink – come heat up this cold December. (Option to go into HOHOHO mode right after the 6:00pm FLOWFLOWFLOW.)\nSign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/ho-ho-hiit-series/2025-12-16/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/IMG_0133.jpeg
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