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X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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BEGIN:VTIMEZONE
TZID:America/Chicago
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TZOFFSETFROM:-0600
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DTSTART:20240310T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T080000
DTEND;TZID=America/Chicago:20250601T090000
DTSTAMP:20260618T025318
CREATED:20250528T142552Z
LAST-MODIFIED:20250528T142552Z
UID:10009340-1748764800-1748768400@fitnessfoodiestl.com
SUMMARY:Yoga + Lattes
DESCRIPTION:Come join The Tease MVMT for a relaxing Sunday morning Yoga class with instructor Kelly and the added bonus of caffeine!
URL:https://fitnessfoodiestl.com/event/yoga-lattes/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T090000
DTEND;TZID=America/Chicago:20250601T100000
DTSTAMP:20260618T025318
CREATED:20250519T152232Z
LAST-MODIFIED:20250520T134840Z
UID:10009296-1748768400-1748772000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga/2025-06-01/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T100000
DTEND;TZID=America/Chicago:20250601T110000
DTSTAMP:20260618T025318
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005546-1748772000-1748775600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-06-01/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T100000
DTEND;TZID=America/Chicago:20250601T110000
DTSTAMP:20260618T025318
CREATED:20250526T182316Z
LAST-MODIFIED:20250526T182316Z
UID:10009338-1748772000-1748775600@fitnessfoodiestl.com
SUMMARY:Beginner Pickleball Clinic + Brunch
DESCRIPTION:Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am – 10am and then join us inside the restaurant for our delicious brunch buffet!
URL:https://fitnessfoodiestl.com/event/beginner-pickleball-clinic-brunch-12/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/chicken-N-pickle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T104500
DTEND;TZID=America/Chicago:20250601T113000
DTSTAMP:20260618T025318
CREATED:20250527T190312Z
LAST-MODIFIED:20250527T190312Z
UID:10009361-1748774700-1748777400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-2/2025-06-01/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T123000
DTEND;TZID=America/Chicago:20250601T133000
DTSTAMP:20260618T025318
CREATED:20250527T190422Z
LAST-MODIFIED:20250527T190422Z
UID:10009393-1748781000-1748784600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3/2025-06-01/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T141500
DTEND;TZID=America/Chicago:20250601T153000
DTSTAMP:20260618T025318
CREATED:20250527T190520Z
LAST-MODIFIED:20250805T194439Z
UID:10009425-1748787300-1748791800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-4/2025-06-01/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250602T180000
DTEND;TZID=America/Chicago:20250602T190000
DTSTAMP:20260618T025318
CREATED:20250526T165453Z
LAST-MODIFIED:20250526T165453Z
UID:10009330-1748887200-1748890800@fitnessfoodiestl.com
SUMMARY:FREE Beginner Yoga
DESCRIPTION:A gentle and foundational class to learn yoga poses\, breathwork\, meditation\, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. \nTeens and adults.
URL:https://fitnessfoodiestl.com/event/free-beginner-yoga-10/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250603T093000
DTEND;TZID=America/Chicago:20250603T103000
DTSTAMP:20260618T025318
CREATED:20250526T165642Z
LAST-MODIFIED:20250526T165642Z
UID:10009331-1748943000-1748946600@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Kids with Healthy Life Nation
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses\, breathing exercises and games. \nBring your own yoga mat or towel. Ages 3-12.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-kids-with-healthy-life-nation-3/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250603T180000
DTEND;TZID=America/Chicago:20250603T184500
DTSTAMP:20260618T025318
CREATED:20250519T185839Z
LAST-MODIFIED:20250520T032419Z
UID:10009204-1748973600-1748976300@fitnessfoodiestl.com
SUMMARY:Four Seasons Rooftop Yoga
DESCRIPTION:Join Blue Sky on the 8th floor rooftop for an all levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength\, stretch\, and grounding. Connect with yourself and others! Sunset views and the breeze from the river make it an amazing place to practice! Stay after for a refreshment or am appetizer and enjoy the Blue Sky Sunset!! Fresh juice bar and happy hour specials!\n\n\n5/20 (Kick off) Blue Sky Festive Flow w/ Annie Trachsel\n5/27 Core Fusion Flow w/ Erica Sparks\n6/3 Sunset Somatic Yoga Flow w/ TBD\n6/10 Dynamic Yoga for Strength w/ Hanna Whyte\n6/17 Sunset Somatic Flow w/ Angela Berra\n6/24 Mindful Movement w/ Roxanne Rodriguez\n7/1 Freedom Flow w/ Erica Sparks\n7/8 Core Power Yoga Finale w/ Annie Trachsel
URL:https://fitnessfoodiestl.com/event/rooftop-yoga-series-at-four-seasons/2025-06-03/
LOCATION:Four Seasons Hotel – St. Louis\, 999 N 2nd St\, \, MO\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250603T180000
DTEND;TZID=America/Chicago:20250603T190000
DTSTAMP:20260618T025318
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10001310-1748973600-1748977200@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-06-03/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250603T180000
DTEND;TZID=America/Chicago:20250603T190000
DTSTAMP:20260618T025318
CREATED:20250526T170012Z
LAST-MODIFIED:20250526T170012Z
UID:10009332-1748973600-1748977200@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Stress Relief
DESCRIPTION:Practice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-stress-relief-11/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250604T190000
DTEND;TZID=America/Chicago:20250604T200000
DTSTAMP:20260618T025318
CREATED:20250526T170552Z
LAST-MODIFIED:20250526T170552Z
UID:10009333-1749063600-1749067200@fitnessfoodiestl.com
SUMMARY:FREE Yoga at the Library
DESCRIPTION:Practice yoga poses to relieve stress\, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
URL:https://fitnessfoodiestl.com/event/free-yoga-at-the-library-10/
LOCATION:St. Louis County Library\, Weber Road Branch\, 4444 Weber Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250605T190000
DTEND;TZID=America/Chicago:20250605T200000
DTSTAMP:20260618T025318
CREATED:20250603T210540Z
LAST-MODIFIED:20250603T210542Z
UID:10009443-1749150000-1749153600@fitnessfoodiestl.com
SUMMARY:Adult Dance Class - Jazz Night
DESCRIPTION:Unleash your inner dancer in this high-energy and super fun jazz class designed specifically for adults. We’ll explore foundational jazz steps\, improve coordination\, and get a great full-body workout while dancing to infectious\, popular music. Our focus is on building confidence\, having fun\, and learning to move freely in a relaxed and encouraging atmosphere. Come discover the joy of jazz dance and connect with a lively community! Just bring your enthusiasm and comfortable clothes – we’ll handle the rest.
URL:https://fitnessfoodiestl.com/event/adult-dance-class-jazz-night-2/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Dance,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Cheridan-Jazz-Night.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250606T130000
DTEND;TZID=America/Chicago:20250606T140000
DTSTAMP:20260618T025318
CREATED:20250602T175457Z
LAST-MODIFIED:20250602T175457Z
UID:10009471-1749214800-1749218400@fitnessfoodiestl.com
SUMMARY:The Y6 Six!
DESCRIPTION:Don’t miss our once-a-year signature class: The Y6 SIX. This energizing experience combines all six of our formats into one unforgettable flow. Whether you’re new to YogaSix or a seasoned yogi\, this class is a celebration of movement\, strength\, and balance—the ultimate way to mark Y6 Day. 1pm w/Jerel \n 
URL:https://fitnessfoodiestl.com/event/the-y6-six/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250606T153000
DTEND;TZID=America/Chicago:20250606T163000
DTSTAMP:20260618T025318
CREATED:20250519T183256Z
LAST-MODIFIED:20250519T183256Z
UID:10009202-1749223800-1749227400@fitnessfoodiestl.com
SUMMARY:Pilates & Yoga Fusion
DESCRIPTION:PiYo combines the practices of Yoga and Pilates to offer the mindfulness and balance of yoga with the core strengthening and muscle group burn of Pilates. This dynamic fusion class will highlight the similarities and differences between the two practices – and expand your own – by challenging the strength of the whole body and utilizing the breath in new ways. \nGentle PiYo is ideal for all students. This practice will help increase core and body strength\, improve mobility\, flexibility\, and enhance posture. Most of this practice will be taught on the floor\, laying down or seated. This class is designed to be safe for all bodies\, including those with spinal issues like osteoporosis and bulged/herniated discs\, and prenatal and postpartum women. \nGentle PiYo on Fridays at 3.30pm on May 23 & June 6
URL:https://fitnessfoodiestl.com/event/pilates-yoga-fusion-2/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Pilates,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250606T180000
DTEND;TZID=America/Chicago:20250606T193000
DTSTAMP:20260618T025318
CREATED:20250528T144416Z
LAST-MODIFIED:20250528T144416Z
UID:10009440-1749232800-1749238200@fitnessfoodiestl.com
SUMMARY:Restorative Sound & Chakra Worksho
DESCRIPTION:Join Kaycee on YogaSix Day\, Friday 6/6 at 6pm for a 90min Restorative Sound and Chakra Experience. This workshop will be a little more explorative than her last one\, with some guided meditation and chakra work as well as a sound bath
URL:https://fitnessfoodiestl.com/event/restorative-sound-chakra-worksho/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Wellness,Wellness General,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Event_Workshop_-Social-Post-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250606T190000
DTEND;TZID=America/Chicago:20250606T220000
DTSTAMP:20260618T025318
CREATED:20250528T211617Z
LAST-MODIFIED:20250603T190544Z
UID:10009447-1749236400-1749247200@fitnessfoodiestl.com
SUMMARY:Puff\, Slide & Vibe: A 420 Friendly Trail-ride Experience
DESCRIPTION:Puff\, Slide & Vibe: A Line Dance + Lounge Experience \n???? Puff\, Slide & Vibe ???? \nA 420-Friendly Indoor Trail Ride Experience \nGet ready to relax\, roll up\, and ride the rhythm at the chillest indoor trail-ride event in town! Puff\, Slide & Vibe is where smooth moves meet smooth vibes in a laid-back\, music-filled atmosphere you won’t want to miss. \n???? Whether you’re stepping in sync on the dance floor or posted up in the lounge\, it’s all about good music\, good energy\, and good times with your crew. \n✨ What to Expect: \n\n???? Great music featuring line dance hits\, southern soul\, and R&B vibes\n???? 420-friendly lounge to vibe\, chill\, and connect\n???????? Free live line dance tutorial — learn\, slide\, and show out\n???? Food & drinks available for purchase\n???? Trail-ride style atmosphere — boots\, hats\, and fans welcome\n\nSo roll up\, step out\, and catch the vibe. \nWe’re not just dancing… we’re gliding.
URL:https://fitnessfoodiestl.com/event/puff-slide-vibe-a-420-friendly-indoor-trail-ride-experience/
LOCATION:The Cola Private Lounge\, 2834 Cherokee Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Dance,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-06-03-150312-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T080000
DTEND;TZID=America/Chicago:20250607T090000
DTSTAMP:20260618T025318
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008986-1749283200-1749286800@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-06-07/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T090000
DTEND;TZID=America/Chicago:20250607T100000
DTSTAMP:20260618T025318
CREATED:20250519T152232Z
LAST-MODIFIED:20250520T134840Z
UID:10009297-1749286800-1749290400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga/2025-06-07/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T090000
DTEND;TZID=America/Chicago:20250607T100000
DTSTAMP:20260618T025318
CREATED:20250602T170504Z
LAST-MODIFIED:20250602T170554Z
UID:10009464-1749286800-1749290400@fitnessfoodiestl.com
SUMMARY:Anniversary Event: Mat Pilates Class
DESCRIPTION:It feels like just yesterday we opened our doors for the first time. How is it already one year? \nOver the past 12 months we have grown so much as both a studio and a community. \nTo thank the Tribe for the time\, money\, and LOVE you all have given the studio we are throwing a BASH on June 7th! ???? \nI would love for you to join me in celebrations as we move\, drink\, create\, and get bejeweled! ???? \nWhat to Know:\n????9 am Teaser Mat Class\nFollowed By:\n????Complimentary Champagne Bar\n????Complimentary Stem Bar\n????Permanent Jewelry Booth with DreamLinks
URL:https://fitnessfoodiestl.com/event/one-year-anniversary-event-mat-pilates-class/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Pilates,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T100000
DTEND;TZID=America/Chicago:20250607T110000
DTSTAMP:20260618T025318
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005547-1749290400-1749294000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-06-07/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T104500
DTEND;TZID=America/Chicago:20250607T113000
DTSTAMP:20260618T025318
CREATED:20250527T190312Z
LAST-MODIFIED:20250527T190312Z
UID:10009362-1749293100-1749295800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-2/2025-06-07/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T123000
DTEND;TZID=America/Chicago:20250607T133000
DTSTAMP:20260618T025318
CREATED:20250527T190422Z
LAST-MODIFIED:20250527T190422Z
UID:10009394-1749299400-1749303000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3/2025-06-07/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T141500
DTEND;TZID=America/Chicago:20250607T153000
DTSTAMP:20260618T025318
CREATED:20250527T190520Z
LAST-MODIFIED:20250805T194439Z
UID:10009426-1749305700-1749310200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-4/2025-06-07/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T180000
DTEND;TZID=America/Chicago:20250607T210000
DTSTAMP:20260618T025318
CREATED:20250421T150656Z
LAST-MODIFIED:20250421T150656Z
UID:10008845-1749319200-1749330000@fitnessfoodiestl.com
SUMMARY:Strawberry Full Moon at June’s: Yoga + Singing Bowls & Drinks
DESCRIPTION:Join us for a very special event to celebrate the Strawberry full moon. \nThis even will take place outdoors at June’s Breakfast + Patio in Shiloh\, IL. \nYoga + Singing Bowls + Sangria \nSangria and snacks will be served and are included in the purchase price.
URL:https://fitnessfoodiestl.com/event/strawberry-full-moon-at-junes-yoga-singing-bowls-drinks/
LOCATION:June’s Breakfast + Patio\, 430 S Main St\, Shiloh\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250608T090000
DTEND;TZID=America/Chicago:20250608T100000
DTSTAMP:20260618T025318
CREATED:20250519T152232Z
LAST-MODIFIED:20250520T134840Z
UID:10009298-1749373200-1749376800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga/2025-06-08/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250608T100000
DTEND;TZID=America/Chicago:20250608T110000
DTSTAMP:20260618T025318
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005548-1749376800-1749380400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-06-08/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250608T104500
DTEND;TZID=America/Chicago:20250608T113000
DTSTAMP:20260618T025318
CREATED:20250527T190312Z
LAST-MODIFIED:20250527T190312Z
UID:10009363-1749379500-1749382200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-2/2025-06-08/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250608T123000
DTEND;TZID=America/Chicago:20250608T133000
DTSTAMP:20260618T025318
CREATED:20250527T190422Z
LAST-MODIFIED:20250527T190422Z
UID:10009395-1749385800-1749389400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3/2025-06-08/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
END:VCALENDAR