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DTSTART;VALUE=DATE:20250223
DTEND;VALUE=DATE:20250224
DTSTAMP:20260618T095306
CREATED:20250211T210037Z
LAST-MODIFIED:20250212T175514Z
UID:10003178-1740268800-1740355199@fitnessfoodiestl.com
SUMMARY:FREE Classes at Barre STL all week!
DESCRIPTION:Open house for all! Try any of our classes for free. No promo code needed.
URL:https://fitnessfoodiestl.com/event/free-classes-at-barre-stl-all-week/2025-02-23/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Pilates,Pilates/Barre
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250223T100000
DTEND;TZID=America/Chicago:20250223T110000
DTSTAMP:20260618T095306
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10002076-1740304800-1740308400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-02-23/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
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DTSTART;TZID=America/Chicago:20250223T130000
DTEND;TZID=America/Chicago:20250223T140000
DTSTAMP:20260618T095306
CREATED:20250206T225600Z
LAST-MODIFIED:20250206T225600Z
UID:10002077-1740315600-1740319200@fitnessfoodiestl.com
SUMMARY:Puppy Love Yoga @ Third Wheel Brewing
DESCRIPTION:Puppy Love Yoga is back! Join us on Feb 23 from 1-2:30 at Third Wheel Brewing in St Peters for a pawsitively fun yoga session. Unwind\, stretch\, and find your inner zen surrounded by adorable puppies. All levels are welcome\, whether you’re a yoga pro or just starting out. Don’t miss this tail-wagging good time! Grab your mat and get ready to downward dog with some furry friends! We have partnered with Dogs On Duty for our Pupon Love Yoga. As much as we love all the wagging tails\, please do not bring personal dogs to this event .
URL:https://fitnessfoodiestl.com/event/puppy-love-yoga-third-wheel-brewing/
LOCATION:Third Wheel Brewing\, 4008 I-70 North Outer Road\, St. Peters\, MO\, 63376\, United States
CATEGORIES:Yoga
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DTSTART;TZID=America/Chicago:20250223T143000
DTEND;TZID=America/Chicago:20250223T153000
DTSTAMP:20260618T095306
CREATED:20250206T225613Z
LAST-MODIFIED:20250218T214138Z
UID:10002078-1740321000-1740324600@fitnessfoodiestl.com
SUMMARY:Perimenopause Workshop + Yoga Class
DESCRIPTION:WHEN: February 23rd\, 2:30-3:30pm / 4:pm Option to stay for a free Yin Yoga class following the workshop! HERE: In Studio at Gateway Yoga WHO: Dr. Becky Kaufamn Lynn\, MD\, MBA\, Gyneocology and CEO/Founder of Evora Women’s Health. DETAILS: Are you suffering with endless symptoms of menopause? Are you already in menopause\, but feel like your quality of life is not what it was? Stop suffering silently! Join us for a 1 hour conversation to learn about effective and safe strategies for feeling like yourself again and THRIVING in the last third of your life! \nJust because your family members had one experience of menopause\, doesn’t mean you are destined for the same. Peri-menopause is the phase of life 5-10 years prior to stopping your cycle. Learn how to support your body NOW! Even if you are well into menopause\, there are ways to support your body to protect bone density\, heart and metabolic health. \nAll genders welcome to support the females in their lives.
URL:https://fitnessfoodiestl.com/event/perimenopause-workshop-yoga-class/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Yoga
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