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DTSTART;VALUE=DATE:20250226
DTEND;VALUE=DATE:20250227
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CREATED:20250211T210037Z
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UID:10003181-1740528000-1740614399@fitnessfoodiestl.com
SUMMARY:FREE Classes at Barre STL all week!
DESCRIPTION:Open house for all! Try any of our classes for free. No promo code needed.
URL:https://fitnessfoodiestl.com/event/free-classes-at-barre-stl-all-week/2025-02-26/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Pilates,Pilates/Barre
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DTSTART;TZID=America/Chicago:20250226T140000
DTEND;TZID=America/Chicago:20250226T150000
DTSTAMP:20260618T084514
CREATED:20250206T225645Z
LAST-MODIFIED:20250206T225645Z
UID:10002089-1740578400-1740582000@fitnessfoodiestl.com
SUMMARY:FREE Fit Aware Wellness Workshop
DESCRIPTION:During the FIT AGILE AWARE & WELLNESS EXPO vendors & providers will be providing services of massages\, mental health\, reiki\, tuning forks\, aroma therapy\, rc car races\, natural forms of healing\, art\, books\, finances\, entrepreneurship\, networking\, & more. 2:00pm -Intro to JW Global & Acknowledgement of Sponsors & Services ??2:15pm Soundbath & Guided Meditation by. @hudson_consulting_group ??2:45pm Wellness Practice Series with @hudson_consulting_group “What’s Your Purpose for 2025” 3:00pm Special Guest Host @queen_mocha_latte_ 3:10pm Fitness/Dance demo by @mzmelfitdiva ??3:30pm Survival IQ (Self-Defense)/Environmental ??4:00pm Raffle for Dell Optiplex 7060 PC with monitor\, mouse\, & keyboard sponsored by Open Source IT ??
URL:https://fitnessfoodiestl.com/event/free-fit-aware-wellness-workshop/
LOCATION:The Heights\, 8001 Dale Ave\, Richmond Heights\, MO\, 63117\, United States
CATEGORIES:Dance
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DTSTART;TZID=America/Chicago:20250226T180000
DTEND;TZID=America/Chicago:20250226T190000
DTSTAMP:20260618T084514
CREATED:20250206T225644Z
LAST-MODIFIED:20250422T163650Z
UID:10002088-1740592800-1740596400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website: https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather.  Starting May 1 \nPlease dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-28/2025-02-26/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
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