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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;VALUE=DATE:20250301
DTEND;VALUE=DATE:20250302
DTSTAMP:20260618T084349
CREATED:20250211T210037Z
LAST-MODIFIED:20250212T175514Z
UID:10003184-1740787200-1740873599@fitnessfoodiestl.com
SUMMARY:FREE Classes at Barre STL all week!
DESCRIPTION:Open house for all! Try any of our classes for free. No promo code needed.
URL:https://fitnessfoodiestl.com/event/free-classes-at-barre-stl-all-week/2025-03-01/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Pilates,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T093000
DTEND;TZID=America/Chicago:20250301T103000
DTSTAMP:20260618T084349
CREATED:20250116T195720Z
LAST-MODIFIED:20250328T204506Z
UID:10006614-1740821400-1740825000@fitnessfoodiestl.com
SUMMARY:Morning Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay what you can\, cash or venmo.  Check @kimwinnyoga to confirm location based on weather. \nOutdoor location = Tower park\, In the grass next to the tennis courts. \nSaturday indoor location = Epiphany Bowling 3164 Ivanhoe Ave\, St. Louis\, MO 63139
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10/2025-03-01/
LOCATION:Epiphany Bowling\, 3164 Ivanhoe Ave\, St. Louis\, 63139\, United States
CATEGORIES:Outdoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T100000
DTEND;TZID=America/Chicago:20250301T110000
DTSTAMP:20260618T084349
CREATED:20250128T224448Z
LAST-MODIFIED:20250225T194442Z
UID:10001782-1740823200-1740826800@fitnessfoodiestl.com
SUMMARY:FREE All About Dogs Family Yoga
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Part of Explore! Program series. \nChildren and families. \nRegistration required.
URL:https://fitnessfoodiestl.com/event/free-all-about-dogs-family-yoga/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T100000
DTEND;TZID=America/Chicago:20250301T110000
DTSTAMP:20260618T084349
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10005519-1740823200-1740826800@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-03-01/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T100000
DTEND;TZID=America/Chicago:20250301T110000
DTSTAMP:20260618T084349
CREATED:20250206T225700Z
LAST-MODIFIED:20250206T225700Z
UID:10002092-1740823200-1740826800@fitnessfoodiestl.com
SUMMARY:FREE Self-Care Saturdays: Yoga
DESCRIPTION:Presented by BJC HealthCare. Join us for some self-care by practicing yoga stretches to improve health and lower stress. Please bring a yoga mat or towel. Teens and Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-self-care-saturdays-yoga-9/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T110000
DTEND;TZID=America/Chicago:20250301T120000
DTSTAMP:20260618T084349
CREATED:20250206T225700Z
LAST-MODIFIED:20250225T211711Z
UID:10002093-1740826800-1740830400@fitnessfoodiestl.com
SUMMARY:St. Louis Mom & Burn Boot Camp Fitness Event
DESCRIPTION:Looking to meet new moms\, shake up your routine\, or stay committed to your health and fitness goals? Join St. Louis Mom and Burn Boot Camp – Manchester for an exclusive group fitness class designed to empower and motivate you. \nThe best part? Burn Boot Camp offers free childcare so you can focus on yourself while your little ones are cared for. \nJoin us at Burn Boot Camp- Manchester\non March 1st\, 11:00 a.m. – 12:00 p.m.\nfor a group fitness class with St. Louis Mom!  \nDon’t miss this chance to prioritize yourself and take a step toward your health and wellness goals. \nYour ticket includes access to a private group workout plus some delicious\, yet healthy\, treats from J + B Wellness
URL:https://fitnessfoodiestl.com/event/stl-mom-burn-boot-camp-fitness-event/
LOCATION:Burn Boot Camp\, Manchester\, 14206 Manchester Rd\, Ballwin\, MO\, 63011\, United States
CATEGORIES:Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/Diseno-sin-titulo-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T153000
DTEND;TZID=America/Chicago:20250301T163000
DTSTAMP:20260618T084349
CREATED:20250206T225659Z
LAST-MODIFIED:20250225T192124Z
UID:10002091-1740843000-1740846600@fitnessfoodiestl.com
SUMMARY:Aerial Beginner Trial Class
DESCRIPTION:This class will introduce you to a variety of basic\, low-to-the-ground moves on aerial silks and trapeze. Check out the studio and find out if aerial arts are for you! \nAll are welcome\, there are no prerequisites. Bring a water bottle\, and wear soft clothing that covers your waist and the backs of your knees. No jewelry\, zippers or grommets on your clothing. Class will start on time\, so please arrive a few minutes early to get settled. \nFor ages 15 and up.
URL:https://fitnessfoodiestl.com/event/aerial-beginner-trial-class/
LOCATION:St. Louis Aerial Collective\, 5019 Northrup Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/Diseno-sin-titulo-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T183000
DTEND;TZID=America/Chicago:20250301T194500
DTSTAMP:20260618T084349
CREATED:20250218T170818Z
LAST-MODIFIED:20250218T170818Z
UID:10004997-1740853800-1740858300@fitnessfoodiestl.com
SUMMARY:Sound Immersion Meditation Experience
DESCRIPTION:Join us for an evening of deep relaxation in our Sound Immersion Meditation Experience. We begin with gentle Qi Gong and Yogic movement to drop into our bodies\, progress into a guided breath meditation to calm our minds\, and indulge in a sound bath featuring crystal singing bowls as we practice in the art of letting go. Dress comfortably and bring blankets\, pillows\, eye masks\, and any additional items of comfort. Please arrive by 6:15 to check in\, set your space\, and get cozy.
URL:https://fitnessfoodiestl.com/event/sound-immersion-meditation-experience-4/
LOCATION:Lyndell Institute\, 515 Huber Park Court\, Weldon Spring\, MO\, 63304\, United States
CATEGORIES:Wellness General,Yoga
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