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UID:10011772-1757440800-1757443500@fitnessfoodiestl.com
SUMMARY:Four Seasons Rooftop Yoga
DESCRIPTION:Join Blue Sky on the 8th floor rooftop for an all levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength\, stretch\, and grounding. Connect with yourself and others! Sunset views and the breeze from the river make it an amazing place to practice! Stay after for a refreshment or am appetizer and enjoy the Blue Sky Sunset!! Fresh juice bar and happy hour specials!  Every Tuesday night through October.
URL:https://fitnessfoodiestl.com/event/rooftop-yoga-series-at-four-seasons-3/2025-09-09/
LOCATION:Four Seasons Hotel – St. Louis\, 999 N 2nd St\, \, MO\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/rooftop-yoga-wide.png
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DTSTART;TZID=America/Chicago:20250909T180000
DTEND;TZID=America/Chicago:20250909T190000
DTSTAMP:20260618T001940
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10001324-1757440800-1757444400@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-09-09/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
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DTSTART;TZID=America/Chicago:20250909T180000
DTEND;TZID=America/Chicago:20250909T193000
DTSTAMP:20260618T001940
CREATED:20250902T021558Z
LAST-MODIFIED:20250902T021558Z
UID:10012184-1757440800-1757446200@fitnessfoodiestl.com
SUMMARY:Pickleball Newbie Night
DESCRIPTION:Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed by facilitated play. \nEach ticket purchase includes a fantastic bonus—a $10 gift card for the purchaser to indulge in any item from our enticing menu.
URL:https://fitnessfoodiestl.com/event/pickleball-newbie-night-14/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
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DTSTART;TZID=America/Chicago:20250909T183000
DTEND;TZID=America/Chicago:20250909T200000
DTSTAMP:20260618T001940
CREATED:20250902T021114Z
LAST-MODIFIED:20250902T021417Z
UID:10012183-1757442600-1757448000@fitnessfoodiestl.com
SUMMARY:Full Moon Trilogy Ceremony at YENology
DESCRIPTION:Shamanic Trilogy Ceremony\nA Three-Part Journey with Cacao\, Hapé & Melipona Honey\n\n\nSEPTEMBER FULL MOON \nShamanic Trilogy Ceremony \nA Three-Part Journey with Cacao\, Hapé & Melipona Honey \nThe Pisces full moon heightens sensitivity\, imagination\, and spiritual longing. It’s a powerful time to soften\, surrender\, and return to your inner world. This ceremony is a sacred space to reconnect with your intuition\, release emotional heaviness\, and realign with your soul’s quiet wisdom. \nThis Shamanic Trilogy weaves together three sacred allies—ceremonial cacao\, sacred hapé\, and Melipona bee honey—to guide you through emotional release\, energetic cleansing\, and intuitive awakening. \nWhat the Ceremony Includes: \n– Ceremonial Cacao – to gently open the heart and support emotional clarity \n– Guided Meditation – to center the body and deepen presence \n– Hapé Ritual – to clear the mind\, release tension\, and anchor into the Earth \n– Sound Healing – crystal bowls\, drum\, and vibrational tools to calm the nervous system \n– Melipona Honey Anointment – to activate intuition and spiritual remembrance \n– Healing Touch & Energy Work – gentle intuitive touch and shamanic clearing to realign the body \n– Oracle Message – a personalized message to support integration and insight \nWhat You’ll Experience: \n– Heart opening & emotional release \n– Mental clarity & energetic cleansing \n– Heightened intuition and connection to spirit \n– Nervous system regulation & deep grounding \n– A return to your inner knowing and spiritual center \nWhat You’ll Need: \n\nyoga mat\npillow or blanket (anything to be comfortable laying down)\nwater bottle & jounal\nDon’t wear contacts if receiving the honey\n\nDate: Sept. 9th \nTime: 6:30pm-8:00pm \nCost: you can choose what you want to participate in \n\nJust Cacao- $65\nTwo elements- $75\nFull Trilogy- $85\n\nRefunds are available with at least 24 hours’ notice prior to the event. No refunds will be issued after that time.
URL:https://fitnessfoodiestl.com/event/full-moon-trilogy-ceremony-journey-of-grounding-clarity-communion-2/
LOCATION:YENology\, 903 South Lindbergh Boulevard\, #110\, Frontenac\, MO\, 63131\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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