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DTSTART;TZID=America/Chicago:20260519T093000
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UID:10017777-1779183000-1779186600@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Adults @ Thornhill Branch
DESCRIPTION:Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-adults-thornhill-branch-24/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Yoga
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DTSTART;TZID=America/Chicago:20260519T180000
DTEND;TZID=America/Chicago:20260519T184500
DTSTAMP:20260604T034957
CREATED:20260505T045352Z
LAST-MODIFIED:20260505T045418Z
UID:10017492-1779213600-1779216300@fitnessfoodiestl.com
SUMMARY:Rooftop Yoga + Happy Hour with Blue Sky Yoga at Four Seasons Hotel
DESCRIPTION:Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength\, stretch\, and grounding. You will love this luxury setting that gives you a chance to connect with yourself and others. The sunset views of the Arch & the breeze from the river make it an amazing place to practice. Stay after for a fresh juice\, cocktail or an appetizer and enjoy the sunset! Park for free in the garage.
URL:https://fitnessfoodiestl.com/event/rooftop-yoga-happy-hour-at-four-seasons-3/2026-05-19/
LOCATION:Four Seasons Hotel – St. Louis\, 999 N 2nd St\, \, MO\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Indoor,Outdoor,Yoga
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DTSTART;TZID=America/Chicago:20260519T180000
DTEND;TZID=America/Chicago:20260519T190000
DTSTAMP:20260604T034957
CREATED:20260506T024055Z
LAST-MODIFIED:20260506T024804Z
UID:10017744-1779213600-1779217200@fitnessfoodiestl.com
SUMMARY:Cats N' Mats Yoga Night - May 2026
DESCRIPTION:Get your stretch on at Cats N’ Mats Yoga Night at Tenth Life Cat Rescue!\n\n\nAs you may know\, anywhere from three to twenty cats and kittens reside at Tenth Life’s home-like storefront while they await their forever homes. Curious cats and kittens make for a fun yoga experience and a fundraiser like this one not only introduces more people to the work of Tenth Life while directly supporting it\, it helps to socialize the cats who live there\, as well. \nABOUT THE CLASS… \nWe love how our community rises to the occasion but we realize that helping others and caring a great deal can be just as exhausting as it is exhilarating and fulfilling. Cats n’ Mats Yoga at Tenth Life is a friendly\, non-judgmental environment where anyone at any level can join in to relax and balance your passions with your human need for self-care\, down-time\, laughter\, friendship\, and a sense of community. Wear what you want. Work at your own pace. Just breathe. \nThis is a completely open-level yoga class. You only need a mat and a love of cats to participate! And we have a couple of mats if you don’t have one. Curious kitties will be meandering about whilst we get our stretch on. This class is meant to be fun and nourishing to our bodies and souls while helping Tenth Life give cats the lives they deserve! \nTickets are available for just $15 each and because our instructors have generously donated their time\, 100% of the proceeds help cats in need! \n*$15 of every ticket purchased goes directly to Tenth Life. There may also be a small processing fee incurred during checkout. \nBecause this is a fundraiser for Tenth Life and our instructors graciously donate their time to make this event possible\, we do not offer refunds but you can feel good about doing good for cats and the community while also doing something good for yourself. If you cannot attend for any reason\, you may gift your spot to a friend or a stranger by emailing events@tenthlifecats.org. \nThank you for your generous support! \nTo prepare you for a fun experience\, here are a few important things to remember: \n\nClass begins at 6:00PM and will run until 7:00PM.\nDoors open 15 minutes before the event at 5:45PM.\nPlease try to arrive early to secure your spot on the floor … and hang out with kitties!\nPlease note that doors will close at 6:00PM. Stragglers will not be admitted once class begins so don’t dawdle!\nIf you’re allergic to cats\, please remember to take your meds because kitties may be all up in your grill.
URL:https://fitnessfoodiestl.com/event/cats-n-mats-yoga-night-may-2026/
LOCATION:Tenth Life Cat Rescue\, 3202 Cherokee Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260519T180000
DTEND;TZID=America/Chicago:20260519T190000
DTSTAMP:20260604T034957
CREATED:20260511T194917Z
LAST-MODIFIED:20260511T195440Z
UID:10017839-1779213600-1779217200@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30-2/2026-05-19/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/GBY-goddess.jpg
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