BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T083000
DTEND;TZID=America/Chicago:20260523T092000
DTSTAMP:20260604T005032
CREATED:20260507T195201Z
LAST-MODIFIED:20260519T170847Z
UID:10017756-1779525000-1779528000@fitnessfoodiestl.com
SUMMARY:Pilates: Core + Cupcakes
DESCRIPTION:It’s owner\, Kenzie’s birthday\, and she’s celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳\nPower through a signature Teasers’ flow and then refuel immediately after with yummy cupcakes.\nBecause life (and birthdays) are all about that balance. ⚖️✨ \n8:30 & 9:30am – Our Teaser Reformer classes combine the elements of both classical and contemporary pilates\, allowing clients deepen their mind-body connection\, regardless of fitness level. \n10:40am – Our Teaser’s Mat Pilates class combines elements of both classical and contemporary Pilates with science based techniques such as Progressive Loads and Time Under Tension.
URL:https://fitnessfoodiestl.com/event/core-cupcakes/2026-05-23/1/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T083000
DTEND;TZID=America/Chicago:20260523T093000
DTSTAMP:20260604T005032
CREATED:20260520T074131Z
LAST-MODIFIED:20260520T074131Z
UID:10018606-1779525000-1779528600@fitnessfoodiestl.com
SUMMARY:Brick City Yoga Open House
DESCRIPTION:Join us for a Brick City Open House:\n Free Vinyasa at 8:30am + 10am Open House from 10am–12pm\nCome hang for coffee\, bagels\, pastries\, tarot\, community connection\, and a slow morning at the studio.\nWe’ll also have special class pack promos + sales available during the event.\nPlease register for class in advance by selecting the $0 drop in.
URL:https://fitnessfoodiestl.com/event/brick-city-yoga-open-house/2026-05-23/1/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T093000
DTEND;TZID=America/Chicago:20260523T103000
DTSTAMP:20260604T005032
CREATED:20260421T181309Z
LAST-MODIFIED:20260421T181309Z
UID:10017559-1779528600-1779532200@fitnessfoodiestl.com
SUMMARY:BALLROOM FITNESS
DESCRIPTION:For Singles – Beginner. \nSalena uses basic moves from Cha-Cha-Cha\, Merengue\, Salsa\, Tango\, Foxtrot and other popular dances to make her classes high on energy\, easy to follow! You do NOT have to be a dancer to love her class. It’s  fun and you will burn a lots of calories. \nFirst class is $10 to try. It can be Free if you buy a 10 class punch card for $200 right after it. The card is valid for six month from the date of purchase
URL:https://fitnessfoodiestl.com/event/ballroom-fitness/2026-05-23/
LOCATION:Majestic Dance\, 10460 German Blvd.\, Frontenac\, Missouri\, 63131\, United States
CATEGORIES:Dance,FREE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T100000
DTEND;TZID=America/Chicago:20260523T110000
DTSTAMP:20260604T005032
CREATED:20260506T025007Z
LAST-MODIFIED:20260515T211717Z
UID:10017745-1779530400-1779534000@fitnessfoodiestl.com
SUMMARY:Bunny Yoga at Dolly Dream Home with Sarah's Yoga Studio
DESCRIPTION:Part yoga + part fundraiser + part bunny/rabbit play session = all fun!\n\n\nBunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness of rabbits. During bunny yoga sessions\, participants are able to practice yoga while adorable rabbits roam around\, play\, and sometimes even join in on the poses. This combination creates a fun and relaxing atmosphere that can brighten anyone’s day. \nIn addition to being a fun experience\, bunny yoga also provides benefits for the rabbits and their rescue. The rabbits develop important social skills and become more comfortable around people. And the play session can provide much-needed exercise and stimulation for the rabbits. \n$30 per person. \nYou can bring your own mat\, or rent one for $5. \nFamily friendly/Kid friendly \n  \n 
URL:https://fitnessfoodiestl.com/event/bunny-yoga-at-dolly-dream-home-with-sarahs-yoga-studio-9/
LOCATION:Dolly’s Dream Store\, 508 South 5th Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/7c2bf0ea302a79b87e25d552ff4fd3d7-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T100000
DTEND;TZID=America/Chicago:20260523T111500
DTSTAMP:20260604T005032
CREATED:20260520T080720Z
LAST-MODIFIED:20260520T081311Z
UID:10018645-1779530400-1779534900@fitnessfoodiestl.com
SUMMARY:Puff n Pose Yoga @ Sticky's Social Lounge
DESCRIPTION:Puff N Pose Yoga \nA gentle\, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday\, 10:00am-11:15am. \n Doors open: 9:45 AM \nArrive early to purchase your preferred elevation (edible\, smokeable\, or drinkable) from Sticky’s and settle in.  \nPlease note: outside cannabis is not permitted\, just as you wouldn’t bring your own alcohol to a bar. \nClass starts: 10:10 AM \n \nEnjoy a 50-minute gentle yoga class focused on stretching\, relaxation\, and stress relief. Movements are slow\, guided\, and beginner-friendly. You’re encouraged to move at your own pace. \nSound Bath Meditation \n \nClass concludes with a 15-minute sound bath\, allowing the calming vibrations of crystal bowls to wash over you and gently reset the nervous system. \n \nWhat to bring: \n• Yoga mat and any props you’d like \n• Water bottle \n(Limited mats and blocks available—arrive early if you need one. Water available for purchase.) \n \nCome as you are and leave feeling calm\, refreshed\, and grounded. Perfect for first-timers and seasoned yogis alike.
URL:https://fitnessfoodiestl.com/event/puff-n-pose-yoga-stickys-social-lounge-5/2026-05-23/
LOCATION:Sticky’s Social Lounge\, 9390 Veterans Memorial Pkwy\, O'Fallon\, 63366\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T100000
DTEND;TZID=America/Chicago:20260523T120000
DTSTAMP:20260604T005032
CREATED:20260520T074131Z
LAST-MODIFIED:20260520T074131Z
UID:10018607-1779530400-1779537600@fitnessfoodiestl.com
SUMMARY:Brick City Yoga Open House
DESCRIPTION:Join us for a Brick City Open House:\n Free Vinyasa at 8:30am + 10am Open House from 10am–12pm\nCome hang for coffee\, bagels\, pastries\, tarot\, community connection\, and a slow morning at the studio.\nWe’ll also have special class pack promos + sales available during the event.\nPlease register for class in advance by selecting the $0 drop in.
URL:https://fitnessfoodiestl.com/event/brick-city-yoga-open-house/2026-05-23/2/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T104000
DTEND;TZID=America/Chicago:20260523T113000
DTSTAMP:20260604T005032
CREATED:20260507T195201Z
LAST-MODIFIED:20260519T170847Z
UID:10018371-1779532800-1779535800@fitnessfoodiestl.com
SUMMARY:Pilates: Core + Cupcakes
DESCRIPTION:It’s owner\, Kenzie’s birthday\, and she’s celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳\nPower through a signature Teasers’ flow and then refuel immediately after with yummy cupcakes.\nBecause life (and birthdays) are all about that balance. ⚖️✨ \n8:30 & 9:30am – Our Teaser Reformer classes combine the elements of both classical and contemporary pilates\, allowing clients deepen their mind-body connection\, regardless of fitness level. \n10:40am – Our Teaser’s Mat Pilates class combines elements of both classical and contemporary Pilates with science based techniques such as Progressive Loads and Time Under Tension.
URL:https://fitnessfoodiestl.com/event/core-cupcakes/2026-05-23/3/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T104000
DTEND;TZID=America/Chicago:20260523T113000
DTSTAMP:20260604T005032
CREATED:20260519T023640Z
LAST-MODIFIED:20260519T154022Z
UID:10017758-1779532800-1779535800@fitnessfoodiestl.com
SUMMARY:Pilates: Core + Cupcakes
DESCRIPTION:It’s owner\, Kenzie’s birthday\, and she’s celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳\nPower through a signature Teasers’ flow and then refuel immediately after with yummy cupcakes.\nBecause life (and birthdays) are all about that balance. ⚖️✨ \n8:30 & 9:30am – Our Teaser Reformer classes combine the elements of both classical and contemporary pilates\, allowing clients deepen their mind-body connection\, regardless of fitness level. \n10:40am – Our Teaser’s Mat Pilates class combines elements of both classical and contemporary Pilates with science based techniques such as Progressive Loads and Time Under Tension.
URL:https://fitnessfoodiestl.com/event/core-cupcakes-2/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T140000
DTEND;TZID=America/Chicago:20260523T153000
DTSTAMP:20260604T005032
CREATED:20260516T112709Z
LAST-MODIFIED:20260516T112709Z
UID:10017995-1779544800-1779550200@fitnessfoodiestl.com
SUMMARY:Cats on Mats: Yoga & Kitten Cuddles for a Cause
DESCRIPTION:Get ready to swap downward-facing dog for playful kitten cuddles at Cats on Mats\, a unique donation based yoga event benefiting OpSPOT (Operation SPOT—Stop Pet Overpopulation Today). Join Alicia for a gentle yoga session where adorable shelter kittens and cats will roam freely\, offering heartwarming companionship while you move through gentle yoga postures. \nAll proceeds will go toward OpSPOT’s mission of ending unnecessary euthanasia by providing low-cost spay/neuter and immunization services\, and promoting responsible pet ownership. Whether you’re a seasoned yogi or just curious about snuggling some kittens\, this event is the perfect blend of relaxation and a great cause. \nPlus\, you’ll meet adoptable cats looking for their forever homes! Join us and make a difference—one purr at a time!
URL:https://fitnessfoodiestl.com/event/cats-on-mats-yoga-kitten-cuddles-for-a-cause-2/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
END:VCALENDAR