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DTSTART;VALUE=DATE:20260525
DTEND;VALUE=DATE:20260526
DTSTAMP:20260603T215418
CREATED:20260525T114148Z
LAST-MODIFIED:20260525T114329Z
UID:10018761-1779667200-1779753599@fitnessfoodiestl.com
SUMMARY:FREE WORKOUT WEEK
DESCRIPTION:🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31⁣\n⁣\nThis is your sign to get in the door…no cost\, no pressure\, all the vibes:⁣\n💪 Free workouts all week⁣\n🔥 Brand new classes⁣\n👯 Bring a friend for FREE⁣\n✨ Free HydroMassage\, Tanning\, Sauna\, Red Light Therapy + more⁣\n⁣\nTry it. Sweat it. Love it. We’ll see you tomorrow. 👊⁣
URL:https://fitnessfoodiestl.com/event/free-workout-week-2/2026-05-25/
LOCATION:Crunch Fitness\, Florissant\, 8182 N Lindbergh Blvd\, Florissant\, MO\, 63031\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
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DTSTART;TZID=America/Chicago:20260525T080000
DTEND;TZID=America/Chicago:20260525T090000
DTSTAMP:20260603T215418
CREATED:20260516T220934Z
LAST-MODIFIED:20260516T220934Z
UID:10018027-1779696000-1779699600@fitnessfoodiestl.com
SUMMARY:Honor & Ground - Memorial Day Morning Flow
DESCRIPTION:Join Andi for a meaningful Memorial Day morning practice dedicated to honoring courage\, sacrifice\, & the strength of community. This 60-minute steady Vinyasa flow will build warmth & resilience through intentional movement\, breath\, & balanced strength. We’ll close with guided reflection and a grounding Savasana\, creating space for gratitude and remembrance.
URL:https://fitnessfoodiestl.com/event/honor-ground-memorial-day-morning-flow/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260525T120000
DTEND;TZID=America/Chicago:20260525T140000
DTSTAMP:20260603T215418
CREATED:20260507T201101Z
LAST-MODIFIED:20260507T201101Z
UID:10017769-1779710400-1779717600@fitnessfoodiestl.com
SUMMARY:Women's Pickleball Mixer
DESCRIPTION:Monday Women’s Mixer. \nJoin us for a Women’s Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and move up or down a court based on each match. \nThe goal is to get to the top court by the end of the event!
URL:https://fitnessfoodiestl.com/event/womens-pickleball-mixer-30/2026-05-25/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/chicken-N-pickle.png
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DTSTART;TZID=America/Chicago:20260525T180000
DTEND;TZID=America/Chicago:20260525T190000
DTSTAMP:20260603T215418
CREATED:20260511T194917Z
LAST-MODIFIED:20260511T195440Z
UID:10017841-1779732000-1779735600@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30-2/2026-05-25/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/GBY-goddess.jpg
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