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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;VALUE=DATE:20260620
DTEND;VALUE=DATE:20260621
DTSTAMP:20260616T172244Z
CREATED:20260611T121425Z
LAST-MODIFIED:20260616T172244Z
UID:10019179-1781913600-1781999999@fitnessfoodiestl.com
SUMMARY:A Collective Breath - Donation Classes Benefiting The Oxygen Project (hosted by 7 STL Yoga Studios)
DESCRIPTION:International Day of Yoga and the Summer Solstice — SEVEN yoga studios across the St. Louis Area will come together in a shared act of breath\, movement\, and generosity. Each studio will be hosting pay-what-you-can donation classes\, with all proceeds benefiting The Oxygen Project\, a nonprofit delivering trauma-informed yoga and mindfulness programming directly to youth in schools and community settings. \nEach participating studio will host its own class(es) on June 20\, welcoming students of all levels for whatever donation they are able to give. The studios will also compete in a friendly challenge: which community can raise the most for The Oxygen Project? \nThe event is more than a single class… it is a collective breath drawn by a community of communities\, each studio bringing its own spirit and students to a cause larger than any one space. \nParticipating Studios & Class Times (check their individual websites for specifics and registration) \n\nSouth River Yoga – 7:30am\, 10am\, 11:30am\, 2:30pm\, 4:30pm\, 6:15pm\nBlackBird Yoga – 8:30am\, 10am\, 11:30am\nOM STL- 10:30am\, 12pm\, 6:30pm\nhOMe Yoga – 9am\nAmity Yoga – 9am\nWarrior Won Yoga – 9:30am\nFox Company Yoga – 1pm
URL:https://fitnessfoodiestl.com/event/international-day-of-yoga-donation-classes-benefiting-the-oxygen-project/
LOCATION:South River Yoga\, 4405 Meramec Bottom Road Unit A\, St. Louis\, MO\, 63129\, United States
CATEGORIES:Indoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/06/Captura-de-pantalla-2026-06-16-131907.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T090000
DTEND;TZID=America/Chicago:20260620T100000
DTSTAMP:20260607T114608Z
CREATED:20251223T182648Z
LAST-MODIFIED:20260607T114608Z
UID:10018924-1781946000-1781949600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-8/2026-06-20/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T090000
DTEND;TZID=America/Chicago:20260620T100000
DTSTAMP:20260617T130021Z
CREATED:20260617T130021Z
LAST-MODIFIED:20260617T130021Z
UID:10019208-1781946000-1781949600@fitnessfoodiestl.com
SUMMARY:World Wellness Cup: Pilates\, Bootcamp & Yoga Mashup
DESCRIPTION:Join us for World Wellness Cup hosted by Westport Wellness – a high-energy morning focused on movement\, connection\, and community. \n  \nOn June 20th at 9:00 AM\, come experience a dynamic Pilates • Bootcamp • Yoga Mashup led by Sydney Walker in a welcoming outdoor environment designed for all fitness and experience levels. Whether you’re looking to challenge yourself physically\, reset mentally\, or simply connect with like-minded people\, this event is all about moving your body and supporting your wellness in a fun\, uplifting atmosphere. \nEnjoy: \n\nA guided movement experience combining yoga\, Pilates\, and functional fitness\nCommunity connection and positive energy\nA vendor market pop-up featuring local wellness\, fitness\, health\, and lifestyle businesses\nMusic and live vibes by DJ Lesko Discko\nA beautiful outdoor setting to kick off your summer feeling grounded and energized\n\n🎟 Tickets: $20 📍 Date: June 20 ⏰ Time: 9:00 AM \nBring a yoga mat\, water bottle\, and a friend and come be part of a growing wellness community built around movement\, mindset\, and meaningful connection. The event will be hosted on the green space near Basso’s and Train Wreck
URL:https://fitnessfoodiestl.com/event/world-wellness-cup-pilates-bootcamp-yoga-mashup/
LOCATION:Westport Plaza\, 111 West Port Plaza Drive\, St. Louis\, MO\, 63146\, United States
CATEGORIES:Indoor,Outdoor,Pilates,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T093000
DTEND;TZID=America/Chicago:20260620T103000
DTSTAMP:20260421T181309Z
CREATED:20260421T181309Z
LAST-MODIFIED:20260421T181309Z
UID:10017563-1781947800-1781951400@fitnessfoodiestl.com
SUMMARY:BALLROOM FITNESS
DESCRIPTION:For Singles – Beginner. \nSalena uses basic moves from Cha-Cha-Cha\, Merengue\, Salsa\, Tango\, Foxtrot and other popular dances to make her classes high on energy\, easy to follow! You do NOT have to be a dancer to love her class. It’s  fun and you will burn a lots of calories. \nFirst class is $10 to try. It can be Free if you buy a 10 class punch card for $200 right after it. The card is valid for six month from the date of purchase
URL:https://fitnessfoodiestl.com/event/ballroom-fitness/2026-06-20/
LOCATION:Majestic Dance\, 10460 German Blvd.\, Frontenac\, Missouri\, 63131\, United States
CATEGORIES:Dance,FREE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T093000
DTEND;TZID=America/Chicago:20260620T110000
DTSTAMP:20260607T142028Z
CREATED:20260607T142028Z
LAST-MODIFIED:20260607T142028Z
UID:10019141-1781947800-1781953200@fitnessfoodiestl.com
SUMMARY:Bellydancing & Fitness @ St. Louis Public Library
DESCRIPTION:Join this amazing group of resilient people at Bellydancing for Joy & Fitness 💃✨ Meet new friends\, build confidence and have fun moving together! The group meets on the 1st and 3rd Saturday of every month at Central Library\, and all supplies are included.
URL:https://fitnessfoodiestl.com/event/bellydancing-fitness-st-louis-public-library-2/2026-06-20/
LOCATION:St. Louis Public Library\, Central Library\, 1301 Olive St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Dance,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T100000
DTEND;TZID=America/Chicago:20260620T113000
DTSTAMP:20260611T122808Z
CREATED:20260611T122808Z
LAST-MODIFIED:20260611T122808Z
UID:10019182-1781949600-1781955000@fitnessfoodiestl.com
SUMMARY:Kitten Yoga at Five Oaks
DESCRIPTION:Prepare for the purrfect yoga experience! Join us for a calming\, joy-filled Kitten Yoga session where gentle movement meets playful feline charm. This beginner-friendly class blends light stretching with the soothing presence of adorable\, adoptable kittens from the APA as they wander\, cuddle\, and curiously explore your mat. Expect relaxation\, laughter\, and plenty of tiny pawprints on your heart — all while supporting a wonderful cause. Bring your mat\, your calmest breath\, and get ready for 60 minutes of pure\, whisker-filled bliss. This event is 14+.
URL:https://fitnessfoodiestl.com/event/kitten-yoga-at-five-oaks-2/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T104500
DTEND;TZID=America/Chicago:20260620T113000
DTSTAMP:20260607T123417Z
CREATED:20250805T195318Z
LAST-MODIFIED:20260607T123417Z
UID:10018969-1781952300-1781955000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2026-06-20/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T113000
DTEND;TZID=America/Chicago:20260620T123000
DTSTAMP:20260607T131230Z
CREATED:20251208T000704Z
LAST-MODIFIED:20260607T131230Z
UID:10019115-1781955000-1781958600@fitnessfoodiestl.com
SUMMARY:Yoga with Live Piano
DESCRIPTION:Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and accompanist\, and offers a fresh mix of musical styles—from pop and classical to ambient and show tunes. Flow through accessible poses while the music guides your rhythm\, breath\, and focus.
URL:https://fitnessfoodiestl.com/event/yoga-with-live-piano/2026-06-20/
LOCATION:Noteworthy Cultural Center and Cafe\, 504 N Newstead Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T113000
DTEND;TZID=America/Chicago:20260620T123000
DTSTAMP:20260611T120254Z
CREATED:20260611T120221Z
LAST-MODIFIED:20260611T120254Z
UID:10019178-1781955000-1781958600@fitnessfoodiestl.com
SUMMARY:Puppy Yoga with TruFusion STL
DESCRIPTION:Join us on Saturday\, June 20 at TruFusion Foundry for a special Puppies & Yoga class led by Toni! \n✨ All levels welcome\n✨ Plenty of puppy cuddles and photo ops\n✨ Feel-good movement for a great cause \n💸 $30 donation required to attend\n📲 Reserve your spot now in the app \nCome flow\, stretch\, and soak up all the puppy love. Spots are limited and this class is sure to fill up fast! 🐾
URL:https://fitnessfoodiestl.com/event/puppy-yoga-at-trufusion-stl/
LOCATION:TruFusion – Foundry\, 3770 Foundry Way\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T123000
DTEND;TZID=America/Chicago:20260620T133000
DTSTAMP:20260607T124025Z
CREATED:20250805T195007Z
LAST-MODIFIED:20260607T124025Z
UID:10019015-1781958600-1781962200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2026-06-20/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T130000
DTEND;TZID=America/Chicago:20260620T150000
DTSTAMP:20260611T113540Z
CREATED:20260611T113540Z
LAST-MODIFIED:20260611T113540Z
UID:10019174-1781960400-1781967600@fitnessfoodiestl.com
SUMMARY:Astrology\, Group Reiki & Sound Experience
DESCRIPTION:A Monthly Cacao\, Breath\, Astrology\, Group Reiki & Sound Experience \nThe Inner Temple Journey is a monthly afternoon ceremonial gathering — a sacred pause in the middle of the day to return inward\, attune to the wisdom of the cosmos\, and restore harmony through ritual\, breath\, energy\, and sound. \nEach month\, our journey is guided by the astrological sign of the season\, offering a collective theme for reflection\, embodiment\, and healing. The zodiac becomes a living map — illuminating the emotional\, energetic\, and spiritual invitations present at this point in the lunar and solar cycle\, and shaping the intention of our time together. \nWe begin with a heart-opening cacao ceremony\, honoring cacao as a sacred plant ally and gentle teacher. Prepared with intention\, ceremonial-grade cacao supports emotional openness\, embodied presence\, and connection — to yourself and to the shared circle. \nFrom there\, we move into the medicine of the breath. Through conscious\, rhythmic breathwork\, we awaken life force energy\, release stored tension\, and soften emotional holding. Breath becomes the bridge between body and spirit\, guiding you toward clarity\, vitality\, and inner spaciousness. \nDuring the breathwork journey\, we will open the field to receive collective Reiki\, offering universal life force energy to the group as a whole. This shared energetic field supports nervous system regulation\, balance\, and integration as breath gently guides the process. \nOur journey concludes with healing sound\, including crystal singing bowls\, resonant vocal tones\, and meditative vibrations. Sound gently integrates the afternoon’s work\, helping insights and energetic shifts settle and anchor before you return to the rest of your day. \nThis gathering is open to all — whether you are new to ceremonial spaces or deeply familiar with energy work. Each month is unique\, shaped by the astrology of the season and the energy of those present. You are held with care\, respect\, and attunement\, so you may feel safe\, supported\, and deeply seen. \nWhat to Bring \nA water bottle\, yoga mat\, pillow\, eye mask\, or anything you need to feel comfortable while lying down. Blankets and bolsters are provided. \nCeremonial Cacao Notes \nIf you are pregnant\, breastfeeding\, take antidepressants (especially MAOIs or SSRIs)\, have a heart condition\, or are caffeine-sensitive\, please consult with your healthcare provider before participating. You may choose a smaller dose or opt out of cacao while still enjoying the full experience. \nPreparing for Your Ceremony \n\n\nFor the most supportive experience\, we recommend the following within 24 hours beforehand: \n\n\nAvoid alcohol\, recreational drugs\, and heavy or processed foods \n\n\nLimit caffeine the morning of the event \n\n\nEat light\, nourishing meals and refrain from eating 2–3 hours before the ceremony \n\n\nStay well-hydrated \n\n\nSet a personal intention aligned with the astrological theme of the month \n\n\nThese practices help you arrive grounded\, open\, and present for this midday sacred journey.
URL:https://fitnessfoodiestl.com/event/astrology-group-reiki-sound-experience-3/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Wellness,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T140000
DTEND;TZID=America/Chicago:20260620T153000
DTSTAMP:20260611T115643Z
CREATED:20260611T115609Z
LAST-MODIFIED:20260611T115643Z
UID:10019177-1781964000-1781969400@fitnessfoodiestl.com
SUMMARY:Summer Solstice Flow & Sound
DESCRIPTION:Celebrate the arrival of summer with Summer Solstice Flow & Sound on Saturday\, June 20 from 2:00–3:30 PM with Andrea. This special workshop will combine mindful movement\, intentional breath\, and immersive sound healing to help you reflect\, recharge\, and welcome the new season with clarity and balance.\nLeave feeling grounded\, refreshed\, and connected to the energy of the longest day of the year. Your $50 investment includes a 90-minute experience designed to nourish both body and mind.
URL:https://fitnessfoodiestl.com/event/summer-solstice-flow-sound/
LOCATION:YogaSix St. Louis\, 5724 Oakland Avenue\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T141500
DTEND;TZID=America/Chicago:20260620T153000
DTSTAMP:20260607T125101Z
CREATED:20250805T195156Z
LAST-MODIFIED:20260607T125101Z
UID:10019061-1781964900-1781969400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2026-06-20/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T183000
DTEND;TZID=America/Chicago:20260620T210000
DTSTAMP:20260611T114230Z
CREATED:20260611T113916Z
LAST-MODIFIED:20260611T114230Z
UID:10019175-1781980200-1781989200@fitnessfoodiestl.com
SUMMARY:Flow in the Dark: Neon Soul Yoga
DESCRIPTION:Get ready to glow and flow with neon vibes in this electrifying\, in-person soul yoga session! VIP and general admission tickets available.\n\n\nFlow in the Dark: Neon Soul Yoga\nGet ready to glow and flow! Join us for an unforgettable evening of Neon Soul Yoga where your moves light up the room. This in-person event blends relaxed yoga vibes with vibrant neon lights to energize your soul and body. No experience needed – just bring your good vibes and get ready to feel the flow in the dark. Let’s stretch\, sweat\, and shine together! ✨🔥🧘🏾‍♀️🧘🏾‍♂️🧘🏼 \nGenera admission includes take home Glow Gear \nVIP tickets include drinks 🍷 and goodie bag 🍬🍫🍡
URL:https://fitnessfoodiestl.com/event/flow-in-the-dark-neon-soul-yoga/
LOCATION:Arcade Apartments\, 800 Olive Street\, St. Louis\, MO\, 63101\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/06/0aaa331db655ee3d31043026755af424.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T190000
DTEND;TZID=America/Chicago:20260620T200000
DTSTAMP:20260610T181545Z
CREATED:20260610T181545Z
LAST-MODIFIED:20260610T181545Z
UID:10019171-1781982000-1781985600@fitnessfoodiestl.com
SUMMARY:Black Rodeo Takeover
DESCRIPTION:Celebrating 9 years of confidence\, community and empowerment.\nWe move\, We empower\, We get sexy \n  \nBook your spot!
URL:https://fitnessfoodiestl.com/event/black-rodeo-takeover/
LOCATION:Get Sexy Movement\, 62 Grandview Plaza\, Florissant\, MO\, 63033\, United States
CATEGORIES:Dance,Indoor
ORGANIZER;CN="Get Sexy Movement":MAILTO:info@getsexymovementfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T190000
DTEND;TZID=America/Chicago:20260620T200000
DTSTAMP:20260611T113308Z
CREATED:20260611T113308Z
LAST-MODIFIED:20260611T113308Z
UID:10019173-1781982000-1781985600@fitnessfoodiestl.com
SUMMARY:Summer Solstice Sound Journey & Restorative Bliss
DESCRIPTION:This radiant threshold invites us to connect with vibrational frequencies that align the body\, heart\, and spirit with abundance\, vitality\, and compassionate transformation. As the healing energy of the solstice is amplified by the resonant vibrations of Tibetan and crystal singing bowls\, we create the conditions for deep restoration\, spaciousness\, and bliss. \nAs above\, so below. As without\, so within. \nThe microcosm mirrors the macrocosm\, and all growth unfolds through cycles. The Summer Solstice reminds us that the light outside of us also lives within us — illuminating the places where we are ready to break free\, break through\, and evolve. \nAnd because transition can feel tender\, we call upon the compassionate energy of the Divine Mother to guide us with nurturing\, grace\, and protection as we move through this evolutionary turning. \nThe Summer Solstice also initiates the Sun’s transition into Cancer\, bringing forward watery\, nourishing\, creative energy. Cancer invites emotional connection\, clearing\, safety\, intimacy\, and care. This is the sign of The Mother — the one who feeds\, holds\, protects\, and gives life.
URL:https://fitnessfoodiestl.com/event/summer-solstice-sound-journey-restorative-bliss/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
END:VEVENT
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